College Bests

60 7.60 400 50.70
200 23.62 (1.4)   
Cobber Snow-nami Open    Apr 21-22, 2018
400 51.36 4th  (F)
Tomcat Twilight    Apr 12, 2018
4x400 3:34.97 7th  (F)
Dingels Brueggen Open    Mar 29, 2018
200 23.62 (1.4) 9th  (F)
400 53.02 15th  (F)
MIAC Indoor Track & Field Championships    Feb 22-24, 2018
400 51.89 12th  (F)
4x400 3:32.19 9th  (F)
St. Olaf Men's Tostrud Classic    Feb 17, 2018
4x400 3:30.73 3rd  (F)
CSB-SJU Indoor Invitational    Feb 10, 2018
400 51.35 2nd  (F)
Hamster Invitational    Feb 2, 2018
200 23.97 2nd  (F)
MIAC Outdoor Track & Field Championships    May 12-13, 2017
400 50.70 14th  (P)
4x100 DNF  
4x400 3:21.98 5th  (F)
St. Olaf Meet of the Saints    May 6, 2017
4x100 44.44 3rd  (F)
Bolstroff Twilight Meet    Apr 27, 2017
400 51.38 2nd  (F)
Lyle Hokanson Classic    Apr 21-22, 2017
4x400 3:36.07 8th  (F)
Tomcat Twilight    Apr 13, 2017
400 51.64 15th  (F)
4x400 3:28.64 3rd  (F)
CSB-SJU Outdoor Invitational & Multis    Apr 8-9, 2017
200 23.63 (-0.7) 9th  (F)
400 NT  
Hamline Invitational    Apr 1, 2017
200 23.70 (-0.4) 29th  (F)
400 51.40 11th  (F)
CSB-SJU Outdoor Invitational    Mar 25, 2017
400 NT  
MIAC Indoor Championships    Feb 23-25, 2017
400 53.17 18th  (F)
4x200 DQ  
4x400 3:31.27 8th  (F)
St. Olaf Men's Tostrud Classic    Feb 18, 2017
200 23.98 24th  (F)
400 52.78 11th  (F)
CSB-SJU February Invite    Feb 11, 2017
60 7.67   (P)
400 53.26 2nd  (F)
Hamster Invitational    Feb 3, 2017
60 7.67 11th  (P)
400 53.67 3rd  (F)
4x400 3:57.57 5th  (F)
CSB-SJU Alumni + Macalester    Jan 28, 2017
60 7.60 8th  (F)
60 7.68   (P)
400 54.37 5th  (F)
MIAC Outdoor Championships    May 13-14, 2016
400 53.21   (P)
Meet of Saints    May 7, 2016
400 53.11 7th  (F)
Macalester Bolstorff Twilight Meet    Apr 28, 2016
400 52.33 10th  (F)
Carleton Relays    Apr 23, 2016
200 24.31 (-2.2) 35th  (F)
400 51.74 21st  (F)
Holst Invitational    Apr 16, 2016
400 52.53 36th  (F)
4x400 3:25.76 5th  (F)
CSB-SJU Outdoor Invitational    Apr 10-11, 2016
200 24.04w (3.9) 12th  (F)
400 53.23 9th  (F)
4x400 3:32.72 2nd  (F)
Hamline Invitational    Apr 3, 2016
400 52.91 29th  (F)
4x400 3:33.41 7th  (F)
St. Olaf Ole Open    Feb 26, 2016
400 53.58 6th  (F)
4x200 1:33.33 3rd  (F)
CSB-SJU Invitational    Feb 20, 2016
200 24.20 13th  (F)
400 53.43 6th  (F)
CSB-SJU Alumni Tris    Feb 13, 2016
400 53.45 2nd  (F)
Hamster Invitational    Feb 5, 2016
200 24.26 6th  (F)
400 54.42 6th  (F)
Falcon Winter Classic    Jan 30, 2016
200 24.71 12th  (F)
60 Meters (Indoor)
7.67 CSB-SJU February Invite Feb 11, 2017
7.67 Hamster Invitational Feb 3, 2017
7.60 CSB-SJU Alumni + Macalester Jan 28, 2017
7.68 CSB-SJU Alumni + Macalester Jan 28, 2017
200 Meters (Outdoor)
23.62 (1.4) Dingels Brueggen Open Mar 29, 2018
23.63 (-0.7) CSB-SJU Outdoor Invitational & Multis Apr 8-9, 2017
23.70 (-0.4) Hamline Invitational Apr 1, 2017
24.31 (-2.2) Carleton Relays Apr 23, 2016
24.04w (3.9) CSB-SJU Outdoor Invitational Apr 10-11, 2016
200 Meters (Indoor)
23.97 Hamster Invitational Feb 2, 2018
23.98 St. Olaf Men's Tostrud Classic Feb 18, 2017
24.20 CSB-SJU Invitational Feb 20, 2016
24.26 Hamster Invitational Feb 5, 2016
24.71 Falcon Winter Classic Jan 30, 2016
400 Meters (Outdoor)
51.36 Cobber Snow-nami Open Apr 21-22, 2018
53.02 Dingels Brueggen Open Mar 29, 2018
50.70 MIAC Outdoor Track & Field Championships May 12-13, 2017
51.38 Bolstroff Twilight Meet Apr 27, 2017
51.64 Tomcat Twilight Apr 13, 2017
NT CSB-SJU Outdoor Invitational & Multis Apr 8-9, 2017
51.40 Hamline Invitational Apr 1, 2017
NT CSB-SJU Outdoor Invitational Mar 25, 2017
53.21 MIAC Outdoor Championships May 13-14, 2016
53.11 Meet of Saints May 7, 2016
52.33 Macalester Bolstorff Twilight Meet Apr 28, 2016
51.74 Carleton Relays Apr 23, 2016
52.53 Holst Invitational Apr 16, 2016
53.23 CSB-SJU Outdoor Invitational Apr 10-11, 2016
52.91 Hamline Invitational Apr 3, 2016
400 Meters (Indoor)
51.89 MIAC Indoor Track & Field Championships Feb 22-24, 2018
51.35 CSB-SJU Indoor Invitational Feb 10, 2018
53.17 MIAC Indoor Championships Feb 23-25, 2017
52.78 St. Olaf Men's Tostrud Classic Feb 18, 2017
53.26 CSB-SJU February Invite Feb 11, 2017
53.67 Hamster Invitational Feb 3, 2017
54.37 CSB-SJU Alumni + Macalester Jan 28, 2017
53.58 St. Olaf Ole Open Feb 26, 2016
53.43 CSB-SJU Invitational Feb 20, 2016
53.45 CSB-SJU Alumni Tris Feb 13, 2016
54.42 Hamster Invitational Feb 5, 2016

2018 Outdoors

200 Meters
23.62 (1.4) Dingels Brueggen Open Mar 29, 2018
400 Meters
51.36 Cobber Snow-nami Open Apr 21-22, 2018
53.02 Dingels Brueggen Open Mar 29, 2018
4 x 400 Relay
3:34.97 Tomcat Twilight Apr 12, 2018

2018 Indoors


2017 Outdoors


2017 Indoors

60 Meters
7.67 CSB-SJU February Invite Feb 11, 2017
7.67 Hamster Invitational Feb 3, 2017
7.60 CSB-SJU Alumni + Macalester Jan 28, 2017
7.68 CSB-SJU Alumni + Macalester Jan 28, 2017
200 Meters
23.98 St. Olaf Men's Tostrud Classic Feb 18, 2017
400 Meters
53.17 MIAC Indoor Championships Feb 23-25, 2017
52.78 St. Olaf Men's Tostrud Classic Feb 18, 2017
53.26 CSB-SJU February Invite Feb 11, 2017
53.67 Hamster Invitational Feb 3, 2017
54.37 CSB-SJU Alumni + Macalester Jan 28, 2017
4 x 200 Relay
DQ MIAC Indoor Championships Feb 23-25, 2017
4 x 400 Relay
3:31.27 MIAC Indoor Championships Feb 23-25, 2017
3:57.57 Hamster Invitational Feb 3, 2017

2016 Outdoors

200 Meters
24.31 (-2.2) Carleton Relays Apr 23, 2016
24.04w (3.9) CSB-SJU Outdoor Invitational Apr 10-11, 2016
400 Meters
53.21 MIAC Outdoor Championships May 13-14, 2016
53.11 Meet of Saints May 7, 2016
52.33 Macalester Bolstorff Twilight Meet Apr 28, 2016
51.74 Carleton Relays Apr 23, 2016
52.53 Holst Invitational Apr 16, 2016
53.23 CSB-SJU Outdoor Invitational Apr 10-11, 2016
52.91 Hamline Invitational Apr 3, 2016
4 x 400 Relay
3:25.76 Holst Invitational Apr 16, 2016
3:32.72 CSB-SJU Outdoor Invitational Apr 10-11, 2016
3:33.41 Hamline Invitational Apr 3, 2016

2016 Indoors

200 Meters
24.20 CSB-SJU Invitational Feb 20, 2016
24.26 Hamster Invitational Feb 5, 2016
24.71 Falcon Winter Classic Jan 30, 2016
400 Meters
53.58 St. Olaf Ole Open Feb 26, 2016
53.43 CSB-SJU Invitational Feb 20, 2016
53.45 CSB-SJU Alumni Tris Feb 13, 2016
54.42 Hamster Invitational Feb 5, 2016
4 x 200 Relay
1:33.33 St. Olaf Ole Open Feb 26, 2016