College Bests

500 1:29.10 MILE 5:13.85
800 2:22.41 3000 10:58.98
1000 3:19.14 5K (XC) 18:19.5
1500 4:46.64 6K (XC) 22:31.5
Liberty League Championships XC 2017    Oct 28, 2017
6K 23:43.4 14th
2017 Saratoga Invitational    Sep 30, 2017
5K 18:19.5 14th
Purple Valley XC Invite    Sep 23, 2017
6K 24:27.9 68th
Ron Stonitsch Vassar Invitational    Sep 09, 2017
5K 19:55.7 19th
NYSCTC Outdoor Track & Field Championships    05/05 - May 06, 2017
1500 4:46.64 6th (F)
2017 Capital District Classic    Apr 29, 2017
800 2:22.41 6th (F)
Liberty League Championships    Apr 22, 2017
1500 4:51.20 5th (F)
2017 Upstate Classic    Apr 15, 2017
1500 4:52.20 1st (F)
Bates College Invite    04/07 - Apr 08, 2017
1500 5:04.29 15th (F)
NYSCTC Indoor Track & Field Championships    02/24 - Feb 25, 2017
Mile 5:21.39 8th (F)
2017 Liberty League Indoor Track & Field Championship    Feb 11, 2017
Mile 5:13.85 4th (F)
DMR 13:01.03 2nd (F)
2017 Dartmouth Indoor Classic    Feb 04, 2017
Mile 5:17.87 10th (F)
Ithaca College Quad Meet    Jan 21, 2017
3000 10:58.98 3rd (F)
Dartmouth - Maine - Vermont - RPI    Jan 14, 2017
Mile 5:29.46 8th (F)
2016 Saratoga Invitational    Oct 01, 2016
5K 18:29.2 10th
Williams College Purple Valley Invite    Sep 24, 2016
6K 23:48.3 69th
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
5K 20:36.9 54th
NYSCTC Outdoor Track & Field Championships    05/06 - May 07, 2016
1500 5:01.13 13th (F)
4x800 9:50.69 6th (F)
2016 Capital District Classic    Apr 30, 2016
1500 5:02.43 5th (F)
2016 Upstate Classic    Apr 16, 2016
1500 5:06.41 7th (F)
MIT Quad    Apr 09, 2016
1500 5:08.63 19th (F)
Muhlenberg Spring Invitational    Apr 02, 2016
800 2:32.34 24th (F)
4x400 4:26.43 8th (F)
ECAC DIII Indoor Track & Field Championship    03/04 - Mar 05, 2016
DMR 13:04.04 13th (F)
NYSCTC Indoor Track & Field Championships    02/26 - Feb 27, 2016
800 2:30.34 12th (F)
Utica College Pioneer Invitational    Feb 20, 2016
1000 3:19.14 8th (F)
Middlebury Invitational    01/29 - Jan 30, 2016
1000 3:24.65 12th (F)
Ithaca Quad Meet    Jan 22, 2016
500 1:29.10 15th (F)
500 Meters (Indoor)
1:29.10 Ithaca Quad Meet Jan 22, 2016
800 Meters (Outdoor)
2:22.41 2017 Capital District Classic Apr 29, 2017
2:27.89 Liberty League Outdoor Track & Field Championships Apr 23, 2016
2:32.34 Muhlenberg Spring Invitational Apr 02, 2016
800 Meters (Indoor)
2:30.34 NYSCTC Indoor Track & Field Championships 02/26 - Feb 27, 2016
2:30.56 Liberty League Indoor Track & Field Championships Feb 13, 2016
1000 Meters (Indoor)
3:19.14 Utica College Pioneer Invitational Feb 20, 2016
3:24.65 Middlebury Invitational 01/29 - Jan 30, 2016
1500 Meters (Outdoor)
4:46.64 NYSCTC Outdoor Track & Field Championships 05/05 - May 06, 2017
4:51.20 Liberty League Championships Apr 22, 2017
4:52.20 2017 Upstate Classic Apr 15, 2017
5:04.29 Bates College Invite 04/07 - Apr 08, 2017
5:01.13 NYSCTC Outdoor Track & Field Championships 05/06 - May 07, 2016
5:02.43 2016 Capital District Classic Apr 30, 2016
5:06.41 2016 Upstate Classic Apr 16, 2016
5:08.63 MIT Quad Apr 09, 2016
Mile (Indoor)
5:21.39 NYSCTC Indoor Track & Field Championships 02/24 - Feb 25, 2017
5:13.85 2017 Liberty League Indoor Track & Field Championship Feb 11, 2017
5:17.87 2017 Dartmouth Indoor Classic Feb 04, 2017
5:29.46 Dartmouth - Maine - Vermont - RPI Jan 14, 2017
3000 Meters (Indoor)
10:58.98 Ithaca College Quad Meet Jan 21, 2017
5k (XC)
18:19.5 2017 Saratoga Invitational Sep 30, 2017
19:55.7 Ron Stonitsch Vassar Invitational Sep 09, 2017
18:29.2 2016 Saratoga Invitational Oct 01, 2016
20:36.9 Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
6k (XC)
22:31.5 NCAA Division III Cross Country Championships Nov 18, 2017
22:50.5 NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
23:43.4 Liberty League Championships XC 2017 Oct 28, 2017
23:39.9 Connecticut College Cross Country Invitational Oct 14, 2017
24:27.9 Purple Valley XC Invite Sep 23, 2017
22:39.8 NCAA Division III Cross Country Championships Nov 19, 2016
22:33.5 NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
23:48.3 Liberty League Cross Country Championships Oct 29, 2016
23:48.3 Williams College Purple Valley Invite Sep 24, 2016

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors

500 Meters
1:29.10 Ithaca Quad Meet Jan 22, 2016
800 Meters
2:30.34 NYSCTC Indoor Track & Field Championships 02/26 - Feb 27, 2016
2:30.56 Liberty League Indoor Track & Field Championships Feb 13, 2016
1000 Meters
3:19.14 Utica College Pioneer Invitational Feb 20, 2016
3:24.65 Middlebury Invitational 01/29 - Jan 30, 2016
Distance Medley Relay
13:04.04 ECAC DIII Indoor Track & Field Championship 03/04 - Mar 05, 2016