College Bests

400 50.04 MILE 4:20.65
500 1:07.96 5K (XC) 16:21.0
800 1:51.36 8K (XC) 26:10.8
1000 2:28.85 7.9K (XC) 26:52.0
1500 4:05.39 7.993K (XC) 27:12.8
A10 Championships    Oct 28, 2017
8K 27:06.2 72nd
Princeton XC Invitational    Oct 14, 2017
8K 26:10.8 156th
George Mason Cross Country Invitational    Sep 30, 2017
7.993K 27:12.8 42nd
JMU Cross Country Open Invitational    Sep 9, 2017
7.9K 26:52.0 12th
2017 Spider Alumni Open    Sep 2, 2017
5K 16:21.0 25th
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
800 1:52.03 13th (F)
Atlantic 10 Outdoor Track & Field Championships    May 6-7, 2017
800 1:52.00 2nd (F)
800 1:52.05 1st (P)
4x800 7:30.08 1st (F)
Duke Invitational    Apr 21-22, 2017
800 1:51.36 8th (F)
George Mason Spring Invitational    Apr 8, 2017
800 1:53.46 6th (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
800 1:53.10 14th (F)
4x800 7:43.75 2nd (F)
2017 Tribe Invitational    Mar 17-18, 2017
400 50.04 2nd (F)
Mile 4:20.65 6th (F)
4x400 3:25.41 2nd (F)
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
800 1:55.10 4th (F)
800 1:55.03 5th (P)
4x800 7:49.11 5th (F)
DMR 10:02.40 1st (F)
Boston University Scarlet and White    Feb 3-4, 2017
800 1:52.34 9th (F)
Patriot Games    Jan 28, 2017
1000 2:28.85 3rd (F)
2017 Great Dane Classic    Jan 14, 2017
800 1:54.21 2nd (F)
4x400 3:26.26 9th (F)
2017 Father Diamond    Jan 7, 2017
1000 2:35.27 2nd (F)
4x400 3:27.45 3rd (F)
4x800 7:53.52 1st (F)
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
800 1:56.11 43rd (P)
Atlantic 10 Championships    May 7-8, 2016
800 1:53.11 12th (P)
4x800 7:40.72 5th (F)
Duke Invitational    Apr 22-23, 2016
800 1:54.25 14th (F)
Spring Invitational    Apr 9, 2016
800 1:56.20 6th (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
800 1:55.83 11th (F)
4x800 7:45.95 3rd (F)
2016 Tribe Invitational    Mar 18-19, 2016
1500 4:05.39 3rd (F)
4x400 3:27.28 2nd (F)
Atlantic 10 Championship    Feb 20-21, 2016
800 1:57.62 15th (P)
4x800 DQ  
DMR 9:59.94 2nd (F)
BU Scarlet and White    Feb 6, 2016
800 1:54.14 8th (F)
4x400 3:20.01 2nd (F)
Patriot Games    Jan 30, 2016
1000 2:32.78 7th (F)
2016 Great Dane Classic    Jan 16, 2016
800 1:56.41 15th (F)
Father Diamond    Jan 9, 2016
500 1:07.96 13th (F)
400 Meters (Outdoor)
50.04 2017 Tribe Invitational Mar 17-18, 2017
500 Meters (Indoor)
1:07.96 Father Diamond Jan 9, 2016
800 Meters (Outdoor)
1:52.03 IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
1:52.00 Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
1:52.05 Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
1:51.36 Duke Invitational Apr 21-22, 2017
1:53.46 George Mason Spring Invitational Apr 8, 2017
1:53.10 2017 Colonial Relays Mar 30 - Apr 1, 2017
1:56.11 IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
1:53.11 Atlantic 10 Championships May 7-8, 2016
1:54.25 Duke Invitational Apr 22-23, 2016
1:56.20 Spring Invitational Apr 9, 2016
1:55.83 2016 Colonial Relays Mar 31 - Apr 2, 2016
800 Meters (Indoor)
1:55.10 Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
1:55.03 Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
1:52.34 Boston University Scarlet and White Feb 3-4, 2017
1:54.21 2017 Great Dane Classic Jan 14, 2017
1:57.62 Atlantic 10 Championship Feb 20-21, 2016
1:54.14 BU Scarlet and White Feb 6, 2016
1:56.41 2016 Great Dane Classic Jan 16, 2016
1000 Meters (Indoor)
2:28.85 Patriot Games Jan 28, 2017
2:35.27 2017 Father Diamond Jan 7, 2017
2:32.78 Patriot Games Jan 30, 2016
1500 Meters (Outdoor)
4:05.39 2016 Tribe Invitational Mar 18-19, 2016
Mile (Outdoor)
4:20.65 2017 Tribe Invitational Mar 17-18, 2017
5k (XC)
16:21.0 2017 Spider Alumni Open Sep 2, 2017
8k (XC)
27:06.2 A10 Championships Oct 28, 2017
26:10.8 Princeton XC Invitational Oct 14, 2017
7.9k (XC)
26:52.0 JMU Cross Country Open Invitational Sep 9, 2017
7.993k (XC)
27:12.8 George Mason Cross Country Invitational Sep 30, 2017

2017 XC


2017 Outdoors


2017 Indoors


2016 Outdoors

800 Meters
1:56.11 IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
1:53.11 Atlantic 10 Championships May 7-8, 2016
1:54.25 Duke Invitational Apr 22-23, 2016
1:56.20 Spring Invitational Apr 9, 2016
1:55.83 2016 Colonial Relays Mar 31 - Apr 2, 2016
1500 Meters
4:05.39 2016 Tribe Invitational Mar 18-19, 2016
4 x 400 Relay
3:27.28 2016 Tribe Invitational Mar 18-19, 2016
4 x 800 Relay
7:40.72 Atlantic 10 Championships May 7-8, 2016
7:45.95 2016 Colonial Relays Mar 31 - Apr 2, 2016

2016 Indoors

500 Meters
1:07.96 Father Diamond Jan 9, 2016
800 Meters
1:57.62 Atlantic 10 Championship Feb 20-21, 2016
1:54.14 BU Scarlet and White Feb 6, 2016
1:56.41 2016 Great Dane Classic Jan 16, 2016
1000 Meters
2:32.78 Patriot Games Jan 30, 2016
4 x 400 Relay
3:20.01 BU Scarlet and White Feb 6, 2016
4 x 800 Relay
DQ Atlantic 10 Championship Feb 20-21, 2016
Distance Medley Relay
9:59.94 Atlantic 10 Championship Feb 20-21, 2016