College Bests

600 1:21.03 3000 8:29.19
800 1:51.57 5000 15:15.89
1000 2:28.93 400H 55.34
1500 3:56.00 3000S 9:06.58
MILE 4:13.14   
2018 Great Dane Classic    Jan 13, 2018
3000 8:29.19 12th (F)
Boston University Season Opener    Dec 2, 2017
Mile 4:28.49 17th (F)
The American Outdoor Track & Field Championships    May 12-14, 2017
5000 15:15.89 13th (F)
3000S 9:22.46 2nd (F)
Penn Relays    Apr 27-29, 2017
3000S 9:06.58  (F)
4xMile 16:59.85  (F)
UCONN Northeast Challenge    Apr 15, 2017
3000S 9:21.92 1st (F)
Florida Relays    Mar 30 - Apr 1, 2017
3000S 9:35.87 22nd (F)
4x800 7:36.70 8th (F)
Penn Challenge    Mar 25, 2017
1500 3:56.00 11th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
4x800 7:27.12 1st (F)
4x800 7:31.34 1st (P)
The American Indoor Track & Field Championships    Feb 24-25, 2017
800 1:54.80 10th (P)
4x400 3:14.31 2nd (F)
DMR 9:53.81 3rd (F)
Artie O'Connor Invitational    Feb 17, 2017
800 1:53.20 1st (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
800 1:51.57 15th (F)
Boston University Scarlet and White    Feb 3-4, 2017
Mile 4:13.14 15th (F)
Columbia East-West Challenge    Jan 27-28, 2017
1000 2:28.93 5th (F)
4x400 3:26.11 7th (F)
DMR 9:41.71 3rd (F)
URI Sorlien Invitational    Jan 21, 2017
Mile 4:18.27 2nd (F)
4x400 3:30.60 6th (F)
4x800 7:53.10 1st (F)
2017 Great Dane Classic    Jan 14, 2017
Mile 4:16.39 6th (F)
4x400 3:27.97 15th (F)
The American Outdoor Track & Field Championships    May 12-15, 2016
3000S 9:19.15 4th (F)
Penn Relays    Apr 28-30, 2016
4x400 3:17.65  (P)
4x800 7:41.24  (F)
Larry Ellis Invite    Apr 22-23, 2016
400H 56.37 27th (F)
3000S 9:20.32 26th (F)
UCONN Northeast Challenge    Apr 16, 2016
400H 55.91 7th (F)
4x400 3:22.97 6th (F)
Miami Hurricane Alumni Invitational    Apr 8-9, 2016
400H 55.34 12th (F)
4x400 3:17.94 5th (F)
Central Connecticut State University Invite    Apr 2, 2016
Mile 4:18.86 4th (F)
Penn Challenge    Mar 26, 2016
3000S 9:32.78 4th (F)
4x400 3:39.83 9th (F)
The American Indoor Track & Field Championships    Feb 28-29, 2016
800 1:56.54 14th (P)
Penn State Tune-Up    Feb 20, 2016
800 1:54.73 9th (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
800 1:52.77 20th (F)
4x400 3:20.27 20th (F)
Sykes & Sabock Challenge Cup    Feb 5-6, 2016
600 1:21.03 2nd (F)
4x400 3:21.74 7th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
800 1:52.39 21st (F)
4x400 3:20.19 24th (F)
DMR 9:53.62 1st (F)
2016 Great Dane Classic    Jan 16, 2016
800 1:53.39 8th (F)
4x400 3:22.46 11th (F)
34th Yale Collegiate Invitational    Jan 9, 2016
800 1:55.22 2nd (F)
DMR 10:01.55 1st (F)
600 Meters (Indoor)
1:21.03 Sykes & Sabock Challenge Cup Feb 5-6, 2016
800 Meters (Indoor)
1:54.80 The American Indoor Track & Field Championships Feb 24-25, 2017
1:53.20 Artie O'Connor Invitational Feb 17, 2017
1:51.57 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
1:56.54 The American Indoor Track & Field Championships Feb 28-29, 2016
1:54.73 Penn State Tune-Up Feb 20, 2016
1:52.77 David Hemery Valentine Invitational Feb 12-13, 2016
1:52.39 John Thomas Terrier Invitational Jan 29-30, 2016
1:53.39 2016 Great Dane Classic Jan 16, 2016
1:55.22 34th Yale Collegiate Invitational Jan 9, 2016
1000 Meters (Indoor)
2:28.93 Columbia East-West Challenge Jan 27-28, 2017
1500 Meters (Outdoor)
3:56.00 Penn Challenge Mar 25, 2017
Mile (Outdoor)
4:18.86 Central Connecticut State University Invite Apr 2, 2016
Mile (Indoor)
4:28.49 Boston University Season Opener Dec 2, 2017
4:13.14 Boston University Scarlet and White Feb 3-4, 2017
4:18.27 URI Sorlien Invitational Jan 21, 2017
4:16.39 2017 Great Dane Classic Jan 14, 2017
3000 Meters (Indoor)
8:29.19 2018 Great Dane Classic Jan 13, 2018
5000 Meters (Outdoor)
15:15.89 The American Outdoor Track & Field Championships May 12-14, 2017
400 Hurdles (Outdoor)
56.37 Larry Ellis Invite Apr 22-23, 2016
55.91 UCONN Northeast Challenge Apr 16, 2016
55.34 Miami Hurricane Alumni Invitational Apr 8-9, 2016
3000 Steeplechase (Outdoor)
9:22.46 The American Outdoor Track & Field Championships May 12-14, 2017
9:06.58 Penn Relays Apr 27-29, 2017
9:21.92 UCONN Northeast Challenge Apr 15, 2017
9:35.87 Florida Relays Mar 30 - Apr 1, 2017
9:19.15 The American Outdoor Track & Field Championships May 12-15, 2016
9:20.32 Larry Ellis Invite Apr 22-23, 2016
9:32.78 Penn Challenge Mar 26, 2016

2018 Indoors

Mile
4:28.49 Boston University Season Opener Dec 2, 2017
3000 Meters
8:29.19 2018 Great Dane Classic Jan 13, 2018

2017 Outdoors

1500 Meters
3:56.00 Penn Challenge Mar 25, 2017
5000 Meters
15:15.89 The American Outdoor Track & Field Championships May 12-14, 2017
3000 Steeplechase
9:22.46 The American Outdoor Track & Field Championships May 12-14, 2017
9:06.58 Penn Relays Apr 27-29, 2017
9:21.92 UCONN Northeast Challenge Apr 15, 2017
9:35.87 Florida Relays Mar 30 - Apr 1, 2017
4 x 800 Relay
7:36.70 Florida Relays Mar 30 - Apr 1, 2017
4 x 1 Mile Relay
16:59.85 Penn Relays Apr 27-29, 2017

2017 Indoors


2016 Outdoors

Mile
4:18.86 Central Connecticut State University Invite Apr 2, 2016
400 Hurdles
56.37 Larry Ellis Invite Apr 22-23, 2016
55.91 UCONN Northeast Challenge Apr 16, 2016
55.34 Miami Hurricane Alumni Invitational Apr 8-9, 2016
3000 Steeplechase
9:19.15 The American Outdoor Track & Field Championships May 12-15, 2016
9:20.32 Larry Ellis Invite Apr 22-23, 2016
9:32.78 Penn Challenge Mar 26, 2016
4 x 400 Relay
3:17.65 Penn Relays Apr 28-30, 2016
3:22.97 UCONN Northeast Challenge Apr 16, 2016
3:17.94 Miami Hurricane Alumni Invitational Apr 8-9, 2016
3:39.83 Penn Challenge Mar 26, 2016
4 x 800 Relay
7:41.24 Penn Relays Apr 28-30, 2016

2016 Indoors