College Bests

400 600
800 1000
1500 MILE
5K (XC) 8K (XC)
4 MILE (XC)  

NCAA Final Qualifier at UW-La Crosse    May 16, 2019
800 1:53.92 8th (F)
MIAC Outdoor Track & Field Championships    May 10-11, 2019
800 1:55.93 3rd (F)
800 1:57.48 3rd (P)
4x800 7:51.87 2nd (F)
Meet of The UnSaintly    May 3- 4, 2019
4x400 3:24.00 2nd (F)
Drake Relays presented by Hy-Vee    Apr 24-27, 2019
800 1:54.37 18th (F)
SMR 3:31.13 12th (F)
Augustana Womens Invitational / Meet of Champions    Apr 18-19, 2019
800 1:56.14 2nd (F)
4x400 3:25.54 5th (F)
Hamline Coed Invitational    Apr 6, 2019
800 1:57.81 6th (F)
4x400 3:19.92 1st (F)
Grand View Invitational    Mar 23, 2019
1500 4:12.67 7th (F)
4x400 3:42.87 8th (F)
Wartburg Qualifier    Mar 1- 2, 2019
DMR 10:18.26 5th (F)
MIAC Championships    Feb 21-23, 2019
800 1:58.62 7th (F)
1000 2:33.09 5th (F)
St. Olaf Tostrud Classic    Feb 16, 2019
1000 2:31.74 6th (F)
2019 Darren Young Indoor Invitational    Feb 9, 2019
800 1:58.71 1st (F)
4x400 3:29.27 4th (F)
Bethel Gene Glader Classic    Feb 2, 2019
1000 2:36.28 1st (F)
St. Olaf Quad    Jan 25, 2019
800 1:59.09 2nd (F)
4x400 3:29.29 2nd (F)
Vanessa Seljeskog Classic    Jan 18, 2019
600 1:25.97 4th (F)
4x400 3:28.43 1st (F)
MIAC Championships    Oct 27, 2018
8k 26:47.6 25th
KollegeTown Pre National Meet    Oct 13, 2018
8k 27:07.6 171st
Roy Griak Invitational    Sep 29, 2018
8k 27:16.9 17th
St. Olaf Invitational    Sep 22, 2018
8k 28:18.3 42nd
Twin Cities Twilight    Aug 31, 2018
4M 22:34.8 24th
NCAA Division III Outdoor Track & Field Championships    May 24-26, 2018
4x400 3:10.72 3rd (F)
4x400 3:10.95 5th (P)
UW La Crosse Final Qualifier    May 17, 2018
800 1:53.52 3rd (F)
MIAC Championships    May 11-12, 2018
800 1:52.78 2nd (F)
800 1:56.46 1st (P)
4x800 7:56.87 5th (F)
Meet of the UnSainlty    May 4- 5, 2018
800 1:54.06 2nd (F)
Drake Relays presented by Hy-Vee    Apr 25-28, 2018
800 1:52.67 7th (F)
4x400 3:12.18 6th (F)
4x400 3:14.15 5th (P)
2018 Drake Relays presented by Hy-Vee    Apr 25-28, 2018
800 1:52.67 7th (F)
4x400 3:12.18 6th (F)
4x400 3:14.15 5th (P)
Augustana Meet of Champions & Women's Invitational    Apr 20-21, 2018
800 1:53.30 1st (F)
4x400 3:13.75 1st (F)
Tomcat Twilight    Apr 12, 2018
800 1:54.54 4th (F)
4x400 3:23.56 2nd (F)
Wartburg Qualifier    Mar 2- 3, 2018
800 1:56.47 7th (F)
MIAC Indoor Track & Field Championships    Feb 22-24, 2018
800 1:56.35 3rd (F)
1000 2:30.70 3rd (F)
4x400 3:24.04 1st (F)
Snowshoe Open    Feb 16, 2018
800 1:56.44 4th (F)
2018 Darren Young Indoor Classic    Feb 10, 2018
4x400 3:33.97 7th (F)
The Showcase    Feb 9, 2018
800 1:56.49 4th (F)
St. Olaf Quad    Jan 26, 2018
1000 2:33.67 1st (F)
4x400 3:34.44 5th (F)
Vanessa Seljeskog Classic    Jan 19, 2018
600 1:24.81 2nd (F)
4x400 3:31.56 2nd (F)
St. Thomas Season Opener    Jan 12, 2018
600 1:24.67 4th (F)
St. Olaf Invitational    Sep 16, 2017
8k 26:52.1 22nd
Augustana Twilight XC Meet    Sep 1, 2017
4M 20:33.9 25th
MIAC Outdoor Track & Field Championships    May 12-13, 2017
800 1:51.30 2nd (F)
800 1:53.89 1st (P)
4x800 7:49.40 6th (F)
Meet of the UnSaintly    May 5- 6, 2017
4x400 3:34.58 7th (F)
2017 Drake Relays presented by Hy-Vee    Apr 26-29, 2017
SMR 3:28.33 3rd (F)
Phil Esten Challenge    Apr 20-21, 2017
800 1:54.91 3rd (F)
4x400 3:13.41 1st (F)
Tomcat Twilight    Apr 13, 2017
800 1:53.35 6th (F)
CSB-SJU Outdoor Invitational & Multis    Apr 8- 9, 2017
400 49.99 2nd (F)
Hamline Invitational    Apr 1, 2017
800 1:53.60 4th (F)
4x400 3:19.46 2nd (F)
Ross and Sharon Irwin Collegiate Invitational    Mar 18, 2017
400 51.07 11th (F)
4x400 3:27.24 3rd (F)
Pointer Final Qualifier    Mar 4, 2017
800 1:55.80 2nd (F)
MIAC Indoor Championships    Feb 23-25, 2017
800 1:54.88 1st (F)
1000 2:30.78 5th (F)
St. Olaf Men's Tostrud Classic    Feb 18, 2017
1000 2:30.28 1st (F)
2017 Darren Young Classic    Feb 11, 2017
800 1:56.49 1st (F)
4x400 3:28.17 6th (F)
Bethel Gene Glader Invitational    Feb 4, 2017
600 1:23.41 1st (F)
St. Olaf Quad    Jan 27, 2017
Mile 4:26.60 7th (F)
4x400 3:25.62 2nd (F)
MIAC Championships    Oct 29, 2016
8k 27:05.7 30th
Jim Drews/Tori Neubauer Invitational    Oct 15, 2016
8k 26:35.0 29th
Blugold Invitational    Sep 30, 2016
8k 26:32.4 37th
St. Olaf Invitational    Sep 17, 2016
8k 27:09.6 39th
Augusburg Alumni meet    Sep 3, 2016
5k 16:32.0 6th
NCAA Division III Outdoor Track & Field Championships    May 26-28, 2016
4x400 3:17.07 15th (P)
UW-La Crosse NCAA Qualifier    May 19, 2016
4x400 3:13.49 3rd (F)
MIAC Outdoor Championships    May 13-14, 2016
800 1:57.06 3rd (F)
800 1:57.01
4x800 8:05.22 5th (F)
Meet of the UnSaintly    May 7, 2016
800 1:56.28 2nd (F)
Macalester Bolstorff Twilight Meet    Apr 28, 2016
800 1:56.85 5th (F)
2016 Drake Relays presented by Hy-Vee    Apr 27-30, 2016
SMR 3:29.83 7th (F)
Carleton Relays    Apr 23, 2016
800 1:57.65 2nd (F)
2016 Wheaton Don Church Twilight    Apr 16, 2016
800 1:57.68 5th (F)
4x400 3:18.96 4th (F)
Hamline Invitational    Apr 3, 2016
800 1:55.93 5th (F)
4x400 3:29.49 5th (F)
MIAC Indoor Championships    Mar 3- 5, 2016
800 1:58.31 7th (F)
1000 2:32.95 8th (F)
"Big Dog" Invite    Feb 20, 2016
Mile 4:26.61 2nd (F)
Grinnell Darren Young Indoor Classic    Feb 13, 2016
800 1:56.62 4th (F)
4x400 3:35.16 10th (F)
Bethel Gene Glader Invitational    Feb 6, 2016
1000 2:32.49 1st (F)
St. Olaf Invitational    Jan 29, 2016
Mile 4:27.96 3rd (F)
4x400 3:39.24 3rd (F)
UST Invite    Jan 22, 2016
1000 2:40.14 2nd (F)
4x400 3:34.36 2nd (F)
MIAC CC Championships    Oct 31, 2015
8k 27:22.3 33rd
AAE Invitational    Oct 17, 2015
8k 26:28.8 171st
ROY GRIAK INVITATIONAL    Sep 26, 2015
8k 28:28.1 26th
Falcon CC Invitational    Sep 11, 2015
8k 26:32.4 17th
Augsburg College Open    Sep 5, 2015
5k 16:24.9 3rd
NCAA DIII Central Region Championships    Nov 15, 2014
8k 27:01.2 53rd
400 Meters (Outdoor)
Top↑
CSB-SJU Outdoor Invitational & Multis Apr 8- 9, 2017
Ross and Sharon Irwin Collegiate Invitational Mar 18, 2017
600 Meters (Indoor)
Top↑
Vanessa Seljeskog Classic Jan 18, 2019
Vanessa Seljeskog Classic Jan 19, 2018
St. Thomas Season Opener Jan 12, 2018
Bethel Gene Glader Invitational Feb 4, 2017
800 Meters (Outdoor)
Top↑
NCAA Final Qualifier at UW-La Crosse May 16, 2019
MIAC Outdoor Track & Field Championships May 10-11, 2019
MIAC Outdoor Track & Field Championships May 10-11, 2019
Drake Relays presented by Hy-Vee Apr 24-27, 2019
Augustana Womens Invitational / Meet of Champions Apr 18-19, 2019
Hamline Coed Invitational Apr 6, 2019
UW La Crosse Final Qualifier May 17, 2018
MIAC Championships May 11-12, 2018
MIAC Championships May 11-12, 2018
Meet of the UnSainlty May 4- 5, 2018
Drake Relays presented by Hy-Vee Apr 25-28, 2018
2018 Drake Relays presented by Hy-Vee Apr 25-28, 2018
Augustana Meet of Champions & Women's Invitational Apr 20-21, 2018
Tomcat Twilight Apr 12, 2018
NCAA Division III Outdoor Track & Field Championships May 25-27, 2017
MIAC Outdoor Track & Field Championships May 12-13, 2017
MIAC Outdoor Track & Field Championships May 12-13, 2017
Phil Esten Challenge Apr 20-21, 2017
Tomcat Twilight Apr 13, 2017
Hamline Invitational Apr 1, 2017
MIAC Outdoor Championships May 13-14, 2016
MIAC Outdoor Championships May 13-14, 2016
Meet of the UnSaintly May 7, 2016
Macalester Bolstorff Twilight Meet Apr 28, 2016
Carleton Relays Apr 23, 2016
2016 Wheaton Don Church Twilight Apr 16, 2016
Hamline Invitational Apr 3, 2016
800 Meters (Indoor)
Top↑
MIAC Championships Feb 21-23, 2019
2019 Darren Young Indoor Invitational Feb 9, 2019
St. Olaf Quad Jan 25, 2019
Wartburg Qualifier Mar 2- 3, 2018
MIAC Indoor Track & Field Championships Feb 22-24, 2018
Snowshoe Open Feb 16, 2018
The Showcase Feb 9, 2018
Pointer Final Qualifier Mar 4, 2017
MIAC Indoor Championships Feb 23-25, 2017
2017 Darren Young Classic Feb 11, 2017
MIAC Indoor Championships Mar 3- 5, 2016
Grinnell Darren Young Indoor Classic Feb 13, 2016
1000 Meters (Indoor)
Top↑
MIAC Championships Feb 21-23, 2019
St. Olaf Tostrud Classic Feb 16, 2019
Bethel Gene Glader Classic Feb 2, 2019
MIAC Indoor Track & Field Championships Feb 22-24, 2018
St. Olaf Quad Jan 26, 2018
MIAC Indoor Championships Feb 23-25, 2017
St. Olaf Men's Tostrud Classic Feb 18, 2017
MIAC Indoor Championships Mar 3- 5, 2016
Bethel Gene Glader Invitational Feb 6, 2016
UST Invite Jan 22, 2016
1500 Meters (Outdoor)
Top↑
Grand View Invitational Mar 23, 2019
Mile (Indoor)
Top↑
St. Olaf Quad Jan 27, 2017
"Big Dog" Invite Feb 20, 2016
St. Olaf Invitational Jan 29, 2016
4 x 400 Relay (Outdoor)
Top↑
Meet of The UnSaintly May 3- 4, 2019
Augustana Womens Invitational / Meet of Champions Apr 18-19, 2019
Hamline Coed Invitational Apr 6, 2019
Grand View Invitational Mar 23, 2019
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
Drake Relays presented by Hy-Vee Apr 25-28, 2018
Drake Relays presented by Hy-Vee Apr 25-28, 2018
2018 Drake Relays presented by Hy-Vee Apr 25-28, 2018
2018 Drake Relays presented by Hy-Vee Apr 25-28, 2018
Augustana Meet of Champions & Women's Invitational Apr 20-21, 2018
Tomcat Twilight Apr 12, 2018
Meet of the UnSaintly May 5- 6, 2017
Phil Esten Challenge Apr 20-21, 2017
Hamline Invitational Apr 1, 2017
Ross and Sharon Irwin Collegiate Invitational Mar 18, 2017
NCAA Division III Outdoor Track & Field Championships May 26-28, 2016
UW-La Crosse NCAA Qualifier May 19, 2016
2016 Wheaton Don Church Twilight Apr 16, 2016
Hamline Invitational Apr 3, 2016
4 x 400 Relay (Indoor)
Top↑
2019 Darren Young Indoor Invitational Feb 9, 2019
St. Olaf Quad Jan 25, 2019
Vanessa Seljeskog Classic Jan 18, 2019
MIAC Indoor Track & Field Championships Feb 22-24, 2018
2018 Darren Young Indoor Classic Feb 10, 2018
St. Olaf Quad Jan 26, 2018
Vanessa Seljeskog Classic Jan 19, 2018
2017 Darren Young Classic Feb 11, 2017
St. Olaf Quad Jan 27, 2017
Grinnell Darren Young Indoor Classic Feb 13, 2016
St. Olaf Invitational Jan 29, 2016
UST Invite Jan 22, 2016
4 x 800 Relay (Outdoor)
Top↑
MIAC Outdoor Track & Field Championships May 10-11, 2019
MIAC Championships May 11-12, 2018
MIAC Outdoor Track & Field Championships May 12-13, 2017
MIAC Outdoor Championships May 13-14, 2016
Sprint Medley Relay (Outdoor)
Top↑
Drake Relays presented by Hy-Vee Apr 24-27, 2019
2017 Drake Relays presented by Hy-Vee Apr 26-29, 2017
2016 Drake Relays presented by Hy-Vee Apr 27-30, 2016
Distance Medley Relay (Indoor)
Top↑
Wartburg Qualifier Mar 1- 2, 2019
5k
Top↑
Augusburg Alumni meet Sep 3, 2016
Augsburg College Open Sep 5, 2015
6.437k
Top↑
2017 Brissman-Lundeen Cross Country Invitational Sep 22, 2017
8k
Top↑
NCAA Division III Central Region Cross Country Championships Nov 10, 2018
MIAC Championships Oct 27, 2018
KollegeTown Pre National Meet Oct 13, 2018
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL) Sep 29, 2018
Roy Griak Invitational Sep 29, 2018
St. Olaf Invitational Sep 22, 2018
St. Olaf Invitational Sep 16, 2017
NCAA Division III Central Region Cross Country Championships Nov 12, 2016
MIAC Championships Oct 29, 2016
Jim Drews/Tori Neubauer Invitational Oct 15, 2016
Blugold Invitational Sep 30, 2016
St. Olaf Invitational Sep 17, 2016
NCAA Division III Central Region Cross Country Championships Nov 14, 2015
MIAC CC Championships Oct 31, 2015
AAE Invitational Oct 17, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
Falcon CC Invitational Sep 11, 2015
NCAA DIII Central Region Championships Nov 15, 2014
4 Mile
Top↑
Twin Cities Twilight Aug 31, 2018
Augustana Twilight XC Meet Sep 1, 2017

2019 Outdoors

800 Meters
NCAA Final Qualifier at UW-La Crosse May 16, 2019
MIAC Outdoor Track & Field Championships May 10-11, 2019
MIAC Outdoor Track & Field Championships May 10-11, 2019
Drake Relays presented by Hy-Vee April 24-27, 2019
Augustana Womens Invitational / Meet of Champions April 18-19, 2019
Hamline Coed Invitational April 6, 2019
1500 Meters
Grand View Invitational March 23, 2019
4 x 400 Relay
Meet of The UnSaintly May 3- 4, 2019
Augustana Womens Invitational / Meet of Champions April 18-19, 2019
Hamline Coed Invitational April 6, 2019
Grand View Invitational March 23, 2019
4 x 800 Relay
MIAC Outdoor Track & Field Championships May 10-11, 2019
Sprint Medley Relay
Drake Relays presented by Hy-Vee April 24-27, 2019

2019 Indoors

600 Meters
Vanessa Seljeskog Classic January 18, 2019
800 Meters
MIAC Championships February 21-23, 2019
2019 Darren Young Indoor Invitational February 9, 2019
St. Olaf Quad January 25, 2019
1000 Meters
MIAC Championships February 21-23, 2019
St. Olaf Tostrud Classic February 16, 2019
Bethel Gene Glader Classic February 2, 2019
4 x 400 Relay
2019 Darren Young Indoor Invitational February 9, 2019
St. Olaf Quad January 25, 2019
Vanessa Seljeskog Classic January 18, 2019
Distance Medley Relay
Wartburg Qualifier March 1- 2, 2019

2018 XC

2018 Outdoors

800 Meters
UW La Crosse Final Qualifier May 17, 2018
MIAC Championships May 11-12, 2018
MIAC Championships May 11-12, 2018
Meet of the UnSainlty May 4- 5, 2018
Drake Relays presented by Hy-Vee April 25-28, 2018
2018 Drake Relays presented by Hy-Vee April 25-28, 2018
Augustana Meet of Champions & Women's Invitational April 20-21, 2018
Tomcat Twilight April 12, 2018
4 x 400 Relay
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
Drake Relays presented by Hy-Vee April 25-28, 2018
Drake Relays presented by Hy-Vee April 25-28, 2018
2018 Drake Relays presented by Hy-Vee April 25-28, 2018
2018 Drake Relays presented by Hy-Vee April 25-28, 2018
Augustana Meet of Champions & Women's Invitational April 20-21, 2018
Tomcat Twilight April 12, 2018
4 x 800 Relay
MIAC Championships May 11-12, 2018

2018 Indoors

600 Meters
Vanessa Seljeskog Classic January 19, 2018
St. Thomas Season Opener January 12, 2018
800 Meters
Wartburg Qualifier March 2- 3, 2018
MIAC Indoor Track & Field Championships February 22-24, 2018
Snowshoe Open February 16, 2018
The Showcase February 9, 2018
1000 Meters
MIAC Indoor Track & Field Championships February 22-24, 2018
St. Olaf Quad January 26, 2018
4 x 400 Relay
MIAC Indoor Track & Field Championships February 22-24, 2018
2018 Darren Young Indoor Classic February 10, 2018
St. Olaf Quad January 26, 2018
Vanessa Seljeskog Classic January 19, 2018

2017 XC

6.437k
2017 Brissman-Lundeen Cross Country Invitational September 22, 2017
8k
St. Olaf Invitational September 16, 2017
4 Mile
Augustana Twilight XC Meet September 1, 2017

2017 Outdoors

400 Meters
CSB-SJU Outdoor Invitational & Multis April 8- 9, 2017
Ross and Sharon Irwin Collegiate Invitational March 18, 2017
800 Meters
NCAA Division III Outdoor Track & Field Championships May 25-27, 2017
MIAC Outdoor Track & Field Championships May 12-13, 2017
MIAC Outdoor Track & Field Championships May 12-13, 2017
Phil Esten Challenge April 20-21, 2017
Tomcat Twilight April 13, 2017
Hamline Invitational April 1, 2017
4 x 400 Relay
Meet of the UnSaintly May 5- 6, 2017
Phil Esten Challenge April 20-21, 2017
Hamline Invitational April 1, 2017
Ross and Sharon Irwin Collegiate Invitational March 18, 2017
4 x 800 Relay
MIAC Outdoor Track & Field Championships May 12-13, 2017
Sprint Medley Relay
2017 Drake Relays presented by Hy-Vee April 26-29, 2017

2017 Indoors

600 Meters
Bethel Gene Glader Invitational February 4, 2017
800 Meters
Pointer Final Qualifier March 4, 2017
MIAC Indoor Championships February 23-25, 2017
2017 Darren Young Classic February 11, 2017
1000 Meters
MIAC Indoor Championships February 23-25, 2017
St. Olaf Men's Tostrud Classic February 18, 2017
Mile
St. Olaf Quad January 27, 2017
4 x 400 Relay
2017 Darren Young Classic February 11, 2017
St. Olaf Quad January 27, 2017

2016 XC

2016 Outdoors

2016 Indoors

800 Meters
MIAC Indoor Championships March 3- 5, 2016
Grinnell Darren Young Indoor Classic February 13, 2016
1000 Meters
MIAC Indoor Championships March 3- 5, 2016
Bethel Gene Glader Invitational February 6, 2016
UST Invite January 22, 2016
Mile
"Big Dog" Invite February 20, 2016
St. Olaf Invitational January 29, 2016
4 x 400 Relay
Grinnell Darren Young Indoor Classic February 13, 2016
St. Olaf Invitational January 29, 2016
UST Invite January 22, 2016

2015 XC

2014 XC

400 Meters (Outdoors)
2017  
800 Meters (Outdoors)
2019  
2018  
(Apr 25-28, 2018)
2017  
2016  
(Apr 3, 2016)
1500 Meters (Outdoors)
2019  
(Mar 23, 2019)
600 Meters (Indoors)
2019  
(Jan 18, 2019)
2018  
(Jan 12, 2018)
2017  
800 Meters (Indoors)
2019  
(Feb 21-23, 2019)
2018  
2017  
(Feb 23-25, 2017)
2016  
1000 Meters (Indoors)
2019  
(Feb 16, 2019)
2018  
2017  
(Feb 18, 2017)
2016  
Mile (Indoors)
2017  
(Jan 27, 2017)
2016  
(Feb 20, 2016)
5k (XC)
2016  
Sep 3, 2016
2015  
Sep 5, 2015
6.437k (XC)
2017  
8k (XC)
2018  
2017  
Sep 16, 2017
2016  
2015  
Oct 17, 2015
2014  
4 Mile (XC)
2018  
Aug 31, 2018
2017