College Bests

1500 3:51.45 2000S 5:48.83
MILE 4:08.73 3000S 8:49.44
3000 8:09.65 10K (XC) 29:19.9
5000 13:57.97 8K (XC) 24:04.4
Iowa State Classic    02/09 - Feb 10, 2018
5000 13:57.97 6th (F)
2018 Jayhawk Classic    01/25 - Jan 26, 2018
3000 8:16.45 1st (F)
Arkansas Invitational    Jan 12, 2018
Mile 4:11.19 1st (F)
NCAA Division I West Preliminary Round    05/25 - May 27, 2017
3000S 9:17.43 27th (P)
The American Outdoor Track & Field Championships    05/12 - May 14, 2017
5000 14:36.53 4th (F)
3000S 9:22.63 3rd (F)
2017 Drake Relays presented by Hy-Vee    04/26 - Apr 29, 2017
5000 14:04.94 8th (F)
Mt. SAC Relays    04/13 - Apr 15, 2017
3000S 8:50.75 12th (F)
Stanford Invitational    03/31 - Apr 01, 2017
3000S 8:49.44 2nd (F)
Tulsa Duels    03/17 - Mar 18, 2017
2000S 5:48.83 1st (F)
The American Indoor Track & Field Championships    02/24 - Feb 25, 2017
3000 8:15.27 3rd (F)
5000 14:30.85 1st (F)
Iowa State Classic    02/10 - Feb 11, 2017
3000 8:09.87 20th (F)
Black & Gold Premier    01/27 - Jan 28, 2017
3000 8:09.65 2nd (F)
DMR 9:56.46 1st (F)
Arkansas Invitational    Jan 13, 2017
Mile 4:08.73 4th (F)
NCAA Division I West Preliminary Round    05/26 - May 28, 2016
3000S 9:00.81 18th (P)
The American Outdoor Track & Field Championships    05/12 - May 15, 2016
5000 14:13.96 5th (F)
3000S 8:58.21 1st (F)
Arkansas Twilight    May 06, 2016
1500 3:51.45 4th (F)
Bryan Clay Invitational    04/14 - Apr 15, 2016
5000 14:10.62 11th (F)
Stanford Invitational    04/01 - Apr 02, 2016
3000S 8:58.95 6th (F)
The American Indoor Track & Field Championships    02/28 - Feb 29, 2016
3000 8:28.13 5th (F)
5000 14:34.01 3rd (F)
Iowa State Classic    02/12 - Feb 13, 2016
3000 8:18.67 40th (F)
2016 Jayhawk Classic    01/28 - Jan 29, 2016
3000 8:28.23 4th (F)
Arkansas Invitational    Jan 15, 2016
Mile 4:15.81 5th (F)
1500 Meters (Outdoor)
3:51.45 Arkansas Twilight May 06, 2016
Mile (Indoor)
4:11.19 Arkansas Invitational Jan 12, 2018
4:08.73 Arkansas Invitational Jan 13, 2017
4:15.81 Arkansas Invitational Jan 15, 2016
3000 Meters (Indoor)
8:16.45 2018 Jayhawk Classic 01/25 - Jan 26, 2018
8:15.27 The American Indoor Track & Field Championships 02/24 - Feb 25, 2017
8:09.87 Iowa State Classic 02/10 - Feb 11, 2017
8:09.65 Black & Gold Premier 01/27 - Jan 28, 2017
8:28.13 The American Indoor Track & Field Championships 02/28 - Feb 29, 2016
8:18.67 Iowa State Classic 02/12 - Feb 13, 2016
8:28.23 2016 Jayhawk Classic 01/28 - Jan 29, 2016
5000 Meters (Outdoor)
14:36.53 The American Outdoor Track & Field Championships 05/12 - May 14, 2017
14:04.94 2017 Drake Relays presented by Hy-Vee 04/26 - Apr 29, 2017
14:13.96 The American Outdoor Track & Field Championships 05/12 - May 15, 2016
14:10.62 Bryan Clay Invitational 04/14 - Apr 15, 2016
5000 Meters (Indoor)
13:57.97 Iowa State Classic 02/09 - Feb 10, 2018
14:30.85 The American Indoor Track & Field Championships 02/24 - Feb 25, 2017
14:34.01 The American Indoor Track & Field Championships 02/28 - Feb 29, 2016
10k (XC)
29:19.9 NCAA Division I Midwest Region Cross Country Championships Nov 10, 2017
30:42.0 NCAA Division I Cross Country Championships Nov 19, 2016
30:35.0 NCAA Division I Midwest Region Cross Country Championships Nov 11, 2016
8k (XC)
25:12.5 2017 American Athletic Conference XC Championships Oct 28, 2017
24:32.1 Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 13, 2017
24:40.4 OSU Cowboy Jamboree Men's 8K (Orange) Sep 30, 2017
24:04.4 2016 American Men's & Women's Cross Country Championships Oct 29, 2016
24:43.0 Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 14, 2016
2000 Steeplechase (Outdoor)
5:48.83 Tulsa Duels 03/17 - Mar 18, 2017
3000 Steeplechase (Outdoor)
9:17.43 NCAA Division I West Preliminary Round 05/25 - May 27, 2017
9:22.63 The American Outdoor Track & Field Championships 05/12 - May 14, 2017
8:50.75 Mt. SAC Relays 04/13 - Apr 15, 2017
8:49.44 Stanford Invitational 03/31 - Apr 01, 2017
9:00.81 NCAA Division I West Preliminary Round 05/26 - May 28, 2016
8:58.21 The American Outdoor Track & Field Championships 05/12 - May 15, 2016
8:58.95 Stanford Invitational 04/01 - Apr 02, 2016

2018 Indoors

Mile
4:11.19 Arkansas Invitational Jan 12, 2018
3000 Meters
8:16.45 2018 Jayhawk Classic 01/25 - Jan 26, 2018
5000 Meters
13:57.97 Iowa State Classic 02/09 - Feb 10, 2018

2017 XC


2017 Outdoors

5000 Meters
14:36.53 The American Outdoor Track & Field Championships 05/12 - May 14, 2017
14:04.94 2017 Drake Relays presented by Hy-Vee 04/26 - Apr 29, 2017
2000 Steeplechase
5:48.83 Tulsa Duels 03/17 - Mar 18, 2017
3000 Steeplechase
9:17.43 NCAA Division I West Preliminary Round 05/25 - May 27, 2017
9:22.63 The American Outdoor Track & Field Championships 05/12 - May 14, 2017
8:50.75 Mt. SAC Relays 04/13 - Apr 15, 2017
8:49.44 Stanford Invitational 03/31 - Apr 01, 2017

2017 Indoors

Mile
4:08.73 Arkansas Invitational Jan 13, 2017
3000 Meters
8:15.27 The American Indoor Track & Field Championships 02/24 - Feb 25, 2017
8:09.87 Iowa State Classic 02/10 - Feb 11, 2017
8:09.65 Black & Gold Premier 01/27 - Jan 28, 2017
5000 Meters
14:30.85 The American Indoor Track & Field Championships 02/24 - Feb 25, 2017
Distance Medley Relay
9:56.46 Black & Gold Premier 01/27 - Jan 28, 2017

2016 XC


2016 Outdoors

1500 Meters
3:51.45 Arkansas Twilight May 06, 2016
5000 Meters
14:13.96 The American Outdoor Track & Field Championships 05/12 - May 15, 2016
14:10.62 Bryan Clay Invitational 04/14 - Apr 15, 2016
3000 Steeplechase
9:00.81 NCAA Division I West Preliminary Round 05/26 - May 28, 2016
8:58.21 The American Outdoor Track & Field Championships 05/12 - May 15, 2016
8:58.95 Stanford Invitational 04/01 - Apr 02, 2016

2016 Indoors

Mile
4:15.81 Arkansas Invitational Jan 15, 2016
3000 Meters
8:28.13 The American Indoor Track & Field Championships 02/28 - Feb 29, 2016
8:18.67 Iowa State Classic 02/12 - Feb 13, 2016
8:28.23 2016 Jayhawk Classic 01/28 - Jan 29, 2016
5000 Meters
14:34.01 The American Indoor Track & Field Championships 02/28 - Feb 29, 2016