College Bests

800 1500
MILE 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC)  

University at Buffalo Track & Field Invite    Apr 27, 2019
5000 18:22.35 2nd (F)
Rochester Spring Classic    Apr 20, 2019
1500 4:53.63 2nd (F)
Bison Outdoor Classic    Apr 13-14, 2019
5000 18:24.59 62nd (F)
2019 Dan Stimson Memorial Meet    Mar 23, 2019
3000 10:26.20 3rd (F)
Can-Am International    Jan 26, 2019
Mile 5:26.16 16th (F)
MAC championship    Oct 27, 2018
6k 22:22.2 37th
Canisius Alumni Classic    Oct 13, 2018
5k 18:16.0 3rd
Paul Short Brown    Sep 29, 2018
6k 21:40.1 9th
UB Stampede XC Invite    Sep 14, 2018
6k 23:03.2 34th
Toledo Opener    Aug 31, 2018
4k 14:41.1 12th
University at Buffalo Track & Field Invite    Apr 28, 2018
1500 4:45.48 2nd (F)
2018 Larry Ellis Invitational    Apr 20-21, 2018
5000 17:49.23 29th (F)
Bison Outdoor Classic    Apr 14-15, 2018
5000 17:48.22 51st (F)
2018 Dan Stimson Memorial Quad    Mar 24, 2018
3000 10:17.12 7th (F)
Kent State National Qualifier    Feb 10, 2018
5000 18:13.99 6th (F)
Univ. of Akron - College Invitational    Feb 2- 3, 2018
3000 10:31.57 3rd (F)
SPIRE Midwest Indoor Track & Field Open    Jan 26-27, 2018
5000 DNF
Cornell Upstate Challenge 2018    Jan 20, 2018
800 2:31.45 14th (F)
Mile 5:23.30 13th (F)
2018 Great Dane Classic    Jan 13, 2018
3000 10:49.00 32nd (F)
Buffalo Track & Field Invite    Apr 29, 2017
3000 10:21.47 5th (F)
2017 Jesse Owens University Classic    Apr 21-22, 2017
5000 17:33.95 1st (F)
2017 Sam Howell Invitational    Apr 8, 2017
5000 18:02.07 33rd (F)
2017 Fred Hardy Invitational    Mar 24-25, 2017
1500 4:43.61 12th (F)
3000 10:45.60 15th (F)
SPIRE NCAA Division 1 Indoor Track & Field Meet    Feb 10-11, 2017
Mile 5:08.74 35th (F)
Akron Invitational    Feb 3, 2017
3000 10:08.25 8th (F)
SPIRE Midwest Indoor T&F Open    Jan 27-28, 2017
5000 18:22.61 9th (F)
2017 Great Dane Classic    Jan 14, 2017
3000 10:24.48 10th (F)
Penn State National Open    Oct 14, 2016
6k 22:09.5 122nd
Paul Short - Open    Oct 1, 2016
6k 22:17.1 47th
UB Stampede Invite    Sep 16, 2016
6k 24:25.7 32nd
The Harry Lang Invitational    Sep 3, 2016
5k 19:43.1 26th
University at Buffalo Open    Apr 30, 2016
3000 DNF
Wake Forest Open    Mar 18-19, 2016
800 2:29.17 49th (F)
1500 4:58.70 30th (F)
2016 Marc Deneault Invitational Cornell    Feb 20, 2016
3000 10:50.92 12th (F)
Akron Invitational    Feb 5- 6, 2016
3000 10:36.41 3rd (F)
SPIRE Midwest Indoor T&F Open    Jan 29-30, 2016
Mile 5:25.06 21st (F)
DMR 12:38.03 7th (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
3000 11:02.17 23rd (F)
Canisius Alumni Classic    Oct 17, 2015
5k 18:58.7 13th
UB Stampede XC Invite    Sep 12, 2015
5k 19:41.5 44th
Toledo Opener    Aug 29, 2014
4k 14:41.1 12th
800 Meters (Outdoor)
Top↑
Wake Forest Open Mar 18-19, 2016
800 Meters (Indoor)
Top↑
Cornell Upstate Challenge 2018 Jan 20, 2018
1500 Meters (Outdoor)
Top↑
Rochester Spring Classic Apr 20, 2019
University at Buffalo Track & Field Invite Apr 28, 2018
2017 Fred Hardy Invitational Mar 24-25, 2017
Wake Forest Open Mar 18-19, 2016
Mile (Indoor)
Top↑
Can-Am International Jan 26, 2019
Cornell Upstate Challenge 2018 Jan 20, 2018
SPIRE NCAA Division 1 Indoor Track & Field Meet Feb 10-11, 2017
SPIRE Midwest Indoor T&F Open Jan 29-30, 2016
3000 Meters (Outdoor)
Top↑
2019 Dan Stimson Memorial Meet Mar 23, 2019
2018 Dan Stimson Memorial Quad Mar 24, 2018
Buffalo Track & Field Invite Apr 29, 2017
2017 Fred Hardy Invitational Mar 24-25, 2017
DNF
University at Buffalo Open Apr 30, 2016
3000 Meters (Indoor)
Top↑
Univ. of Akron - College Invitational Feb 2- 3, 2018
2018 Great Dane Classic Jan 13, 2018
Akron Invitational Feb 3, 2017
2017 Great Dane Classic Jan 14, 2017
2016 Marc Deneault Invitational Cornell Feb 20, 2016
Akron Invitational Feb 5- 6, 2016
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
5000 Meters (Outdoor)
Top↑
University at Buffalo Track & Field Invite Apr 27, 2019
Bison Outdoor Classic Apr 13-14, 2019
2018 Larry Ellis Invitational Apr 20-21, 2018
Bison Outdoor Classic Apr 14-15, 2018
2017 Jesse Owens University Classic Apr 21-22, 2017
2017 Sam Howell Invitational Apr 8, 2017
5000 Meters (Indoor)
Top↑
Kent State National Qualifier Feb 10, 2018
DNF
SPIRE Midwest Indoor Track & Field Open Jan 26-27, 2018
SPIRE Midwest Indoor T&F Open Jan 27-28, 2017
10,000 Meters (Outdoor)
Top↑
Mid-American Conference Outdoor Track & Field Championships May 9-11, 2019
2018 Mid-American Conf. Outdoor Track & Field Championships May 10-12, 2018
Distance Medley Relay (Indoor)
Top↑
SPIRE Midwest Indoor T&F Open Jan 29-30, 2016
4k
Top↑
Toledo Opener Aug 31, 2018
Toledo Opener Aug 29, 2014
5k
Top↑
Canisius Alumni Classic Oct 13, 2018
The Harry Lang Invitational Sep 3, 2016
Canisius Alumni Classic Oct 17, 2015
UB Stampede XC Invite Sep 12, 2015
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
MAC championship Oct 27, 2018
Paul Short Brown Sep 29, 2018
UB Stampede XC Invite Sep 14, 2018
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
Mid-American Conference Cross Country Championships Oct 29, 2016
Penn State National Open Oct 14, 2016
Paul Short - Open Oct 1, 2016
UB Stampede Invite Sep 16, 2016
Iona College Paddy Doyle Meet of Champions Sep 19, 2015

2019 Outdoors

2019 Indoors

Mile
Can-Am International January 26, 2019

2018 XC

2018 Outdoors

2018 Indoors

800 Meters
Cornell Upstate Challenge 2018 January 20, 2018
Mile
Cornell Upstate Challenge 2018 January 20, 2018
3000 Meters
Univ. of Akron - College Invitational February 2- 3, 2018
2018 Great Dane Classic January 13, 2018
5000 Meters
Kent State National Qualifier February 10, 2018
DNF
SPIRE Midwest Indoor Track & Field Open January 26-27, 2018

2017 Outdoors

1500 Meters
2017 Fred Hardy Invitational March 24-25, 2017
3000 Meters
Buffalo Track & Field Invite April 29, 2017
2017 Fred Hardy Invitational March 24-25, 2017
5000 Meters
2017 Jesse Owens University Classic April 21-22, 2017
2017 Sam Howell Invitational April 8, 2017

2017 Indoors

Mile
SPIRE NCAA Division 1 Indoor Track & Field Meet February 10-11, 2017
3000 Meters
Akron Invitational February 3, 2017
2017 Great Dane Classic January 14, 2017
5000 Meters
SPIRE Midwest Indoor T&F Open January 27-28, 2017

2016 XC

2016 Outdoors

800 Meters
Wake Forest Open March 18-19, 2016
1500 Meters
Wake Forest Open March 18-19, 2016
3000 Meters
DNF
University at Buffalo Open April 30, 2016

2016 Indoors

Mile
SPIRE Midwest Indoor T&F Open January 29-30, 2016
3000 Meters
2016 Marc Deneault Invitational Cornell February 20, 2016
Akron Invitational February 5- 6, 2016
2016 Cornell Indoor Upstate Challenge January 23, 2016
Distance Medley Relay
SPIRE Midwest Indoor T&F Open January 29-30, 2016

2015 XC

2014 XC

4k
Toledo Opener August 29, 2014
800 Meters (Outdoors)
2016  
(Mar 18-19, 2016)
1500 Meters (Outdoors)
2019  
(Apr 20, 2019)
2018  
2017  
(Mar 24-25, 2017)
2016  
(Mar 18-19, 2016)
3000 Meters (Outdoors)
2019  
(Mar 23, 2019)
2018  
2017  
5000 Meters (Outdoors)
2019  
2018  
(Apr 14-15, 2018)
2017  
10,000 Meters (Outdoors)
2019  
2018  
800 Meters (Indoors)
2018  
(Jan 20, 2018)
Mile (Indoors)
2019  
(Jan 26, 2019)
2018  
(Jan 20, 2018)
2017  
2016  
(Jan 29-30, 2016)
3000 Meters (Indoors)
2018  
2017  
(Feb 3, 2017)
2016  
(Feb 5- 6, 2016)
5000 Meters (Indoors)
2018  
(Feb 10, 2018)
2017  
(Jan 27-28, 2017)
4k (XC)
2018  
Aug 31, 2018
2014  
Aug 29, 2014
5k (XC)
2018  
Oct 13, 2018
2016  
2015  
Oct 17, 2015
6k (XC)
2018  
Sep 29, 2018
2016  
Oct 14, 2016
2015