College Bests

800 2:15.50 3.1 MILE (XC) 20:41.6
1000 3:06.83 5K (XC) 20:11.6
1500 4:49.31 6K (XC) 22:58.5
MILE 5:17.01 4K (XC) 15:40.9
3 MILE (XC) 19:22.0 6.15K (XC) 23:49.6
Fastrack National Invite    Feb 09, 2018
800 2:15.50 24th (F)
DMR 12:17.64 2nd (F)
Villanova Invitational    Feb 03, 2018
4x400 4:05.82 5th (F)
Penn State National    01/26 - Jan 27, 2018
800 2:15.79 4th (F)
2018 Great Dane Classic    Jan 13, 2018
800 2:19.58 8th (F)
4x800 9:41.36 2nd (F)
Fastrack Metro Season Opener    Dec 01, 2017
800 2:22.38 3rd (F)
4x800 9:46.43 2nd (F)
Rider XC Invite    Sep 15, 2017
6K 25:02.5 19th
2017 Morgan State Legacy Track & Field Meet    04/21 - Apr 22, 2017
800 2:20.09 11th (F)
2017 Delaware Open    Apr 08, 2017
800 2:28.33 13th (F)
1500 5:10.09 8th (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
800 2:20.49 77th (F)
4x1500 20:13.77 18th (F)
1600SMR 4:18.57 18th (F)
Navy Women's Mid-Week Invitational    Jan 19, 2017
1000 3:06.83 4th (F)
DMR 12:06.22 3rd (F)
Towson Tiger Invitational    Jan 14, 2017
800 2:28.87 14th (F)
Paul Short - Gold    Oct 01, 2016
6K 22:58.5 335th
Rider XC Invite    Sep 16, 2016
6.15K 23:49.6 48th
Big 5 Cross Country Invitational    Sep 09, 2016
4K 15:40.9 26th
Duquesne Duals    Sep 03, 2016
5K 20:11.6 34th
Duquesne Duals Duquesne vs. Temple    Sep 03, 2016
5K 20:11.6 18th
Duquesne Duals Pittsburgh vs. Temple    Sep 03, 2016
5K 20:11.6 16th
Duquesne Duals Seton Hill vs. Temple    Sep 03, 2016
5K 20:11.6 6th
Penn Relays    04/28 - Apr 30, 2016
4x800 9:20.62  (F)
2016 Morgan State Legacy Meet    04/22 - Apr 23, 2016
1500 4:56.51 12th (F)
Princeton Outdoor Invite    04/15 - Apr 16, 2016
1500 4:49.31 15th (F)
2016 Colonial Relays    03/31 - Apr 02, 2016
1500 4:50.11 19th (F)
4x800 9:44.79 23rd (F)
Raleigh Relays    03/25 - Mar 26, 2016
1500 4:52.74 98th (F)
4x800 9:35.79 13th (F)
Philadelphia College Classic    Mar 19, 2016
800 2:27.72 9th (F)
David Hemery Valentine Invitational    02/12 - Feb 13, 2016
Mile 5:17.01 120th (F)
Villanova Invitational    Feb 06, 2016
800 2:24.08 23rd (F)
2016 Great Dane Classic    Jan 16, 2016
1000 3:16.20 32nd (F)
Mile 5:23.15 26th (F)
Villanova Open    Jan 08, 2016
Mile 5:21.45 10th (F)
Princeton XC Invitational    Oct 17, 2015
6K 25:40.5 180th
Lehigh Paul Short Run    Oct 02, 2015
6K 23:38.9 270th
2015 Main Line Invitational    Sep 18, 2015
3M 19:22.0 51st
Big 5 Cross Country Invitational    Sep 11, 2015
4K 16:26.5 48th
Duquesne Duals    Sep 05, 2015
3.1M 20:41.6 40th
800 Meters (Outdoor)
2:20.09 2017 Morgan State Legacy Track & Field Meet 04/21 - Apr 22, 2017
2:28.33 2017 Delaware Open Apr 08, 2017
2:20.49 2017 Colonial Relays 03/30 - Apr 01, 2017
2:27.72 Philadelphia College Classic Mar 19, 2016
800 Meters (Indoor)
2:15.50 Fastrack National Invite Feb 09, 2018
2:15.79 Penn State National 01/26 - Jan 27, 2018
2:19.58 2018 Great Dane Classic Jan 13, 2018
2:22.38 Fastrack Metro Season Opener Dec 01, 2017
2:28.87 Towson Tiger Invitational Jan 14, 2017
2:24.08 Villanova Invitational Feb 06, 2016
1000 Meters (Indoor)
3:06.83 Navy Women's Mid-Week Invitational Jan 19, 2017
3:16.20 2016 Great Dane Classic Jan 16, 2016
1500 Meters (Outdoor)
5:10.09 2017 Delaware Open Apr 08, 2017
4:56.51 2016 Morgan State Legacy Meet 04/22 - Apr 23, 2016
4:49.31 Princeton Outdoor Invite 04/15 - Apr 16, 2016
4:50.11 2016 Colonial Relays 03/31 - Apr 02, 2016
4:52.74 Raleigh Relays 03/25 - Mar 26, 2016
Mile (Indoor)
5:17.01 David Hemery Valentine Invitational 02/12 - Feb 13, 2016
5:23.15 2016 Great Dane Classic Jan 16, 2016
5:21.45 Villanova Open Jan 08, 2016
3 Mile (XC)
19:22.0 2015 Main Line Invitational Sep 18, 2015
3.1 Mile (XC)
20:41.6 Duquesne Duals Sep 05, 2015
5k (XC)
20:11.6 Duquesne Duals Sep 03, 2016
20:11.6 Duquesne Duals Carnegie Mellon vs. Temple Sep 03, 2016
20:11.6 Duquesne Duals Cleveland St. vs. Temple Sep 03, 2016
20:11.6 Duquesne Duals Duquesne vs. Temple Sep 03, 2016
20:11.6 Duquesne Duals Pittsburgh vs. Temple Sep 03, 2016
20:11.6 Duquesne Duals Seton Hill vs. Temple Sep 03, 2016
20:11.6 Duquesne Duals Temple vs. Youngstown St. Sep 03, 2016
6k (XC)
25:49.2 Jack Saint Clair Cross Country Invitational 2017 Oct 07, 2017
25:02.5 Rider XC Invite Sep 15, 2017
25:00.8 Temple University Cross Country Invitational at Belmont Plateau Sep 01, 2017
23:47.6 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
23:11.7 2016 American Men's & Women's Cross Country Championships Oct 29, 2016
24:42.6 2016 Leopard Cross Country Invitational Oct 15, 2016
22:58.5 Paul Short - Gold Oct 01, 2016
25:19.6 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
23:48.2 American Athletic Conference Championship 2015 Oct 31, 2015
25:40.5 Princeton XC Invitational Oct 17, 2015
23:38.9 Lehigh Paul Short Run Oct 02, 2015
4k (XC)
15:40.9 Big 5 Cross Country Invitational Sep 09, 2016
16:26.5 Big 5 Cross Country Invitational Sep 11, 2015
6.15k (XC)
23:49.6 Rider XC Invite Sep 16, 2016

2018 Indoors

800 Meters
2:15.50 Fastrack National Invite Feb 09, 2018
2:15.79 Penn State National 01/26 - Jan 27, 2018
2:19.58 2018 Great Dane Classic Jan 13, 2018
2:22.38 Fastrack Metro Season Opener Dec 01, 2017
4 x 400 Relay
4:05.82 Villanova Invitational Feb 03, 2018
4 x 800 Relay
9:41.36 2018 Great Dane Classic Jan 13, 2018
9:46.43 Fastrack Metro Season Opener Dec 01, 2017
Distance Medley Relay
12:17.64 Fastrack National Invite Feb 09, 2018

2017 XC


2017 Outdoors

800 Meters
2:20.09 2017 Morgan State Legacy Track & Field Meet 04/21 - Apr 22, 2017
2:28.33 2017 Delaware Open Apr 08, 2017
2:20.49 2017 Colonial Relays 03/30 - Apr 01, 2017
1500 Meters
5:10.09 2017 Delaware Open Apr 08, 2017
4 x 1500 Relay
20:13.77 2017 Colonial Relays 03/30 - Apr 01, 2017
Sprint Medley Relay
4:18.57 2017 Colonial Relays 03/30 - Apr 01, 2017

2017 Indoors

800 Meters
2:28.87 Towson Tiger Invitational Jan 14, 2017
1000 Meters
3:06.83 Navy Women's Mid-Week Invitational Jan 19, 2017
Distance Medley Relay
12:06.22 Navy Women's Mid-Week Invitational Jan 19, 2017

2016 XC


2016 Outdoors

800 Meters
2:27.72 Philadelphia College Classic Mar 19, 2016
1500 Meters
4:56.51 2016 Morgan State Legacy Meet 04/22 - Apr 23, 2016
4:49.31 Princeton Outdoor Invite 04/15 - Apr 16, 2016
4:50.11 2016 Colonial Relays 03/31 - Apr 02, 2016
4:52.74 Raleigh Relays 03/25 - Mar 26, 2016
4 x 800 Relay
9:20.62 Penn Relays 04/28 - Apr 30, 2016
9:44.79 2016 Colonial Relays 03/31 - Apr 02, 2016
9:35.79 Raleigh Relays 03/25 - Mar 26, 2016

2016 Indoors

800 Meters
2:24.08 Villanova Invitational Feb 06, 2016
1000 Meters
3:16.20 2016 Great Dane Classic Jan 16, 2016
Mile
5:17.01 David Hemery Valentine Invitational 02/12 - Feb 13, 2016
5:23.15 2016 Great Dane Classic Jan 16, 2016
5:21.45 Villanova Open Jan 08, 2016

2015 XC