College Bests

200 28.43 (-1.9) 800 2:20.21
400 1:02.27 1000 3:23.03
500 1:18.56 400H 1:07.12
600 1:46.24 6K (XC) 26:35.9
Liberty League Indoor Championships    02/23 - Feb 24, 2018
400 1:02.57 7th (F)
Cornell Deneault Memorial 2018    Feb 17, 2018
400 1:03.49 11th (F)
NYU DIII Invitational    Feb 09, 2018
800 2:30.44 19th (F)
4x400 4:12.17 6th (F)
RIT February Invitational    Feb 02, 2018
800 2:32.04 17th (F)
4x400 4:22.62 2nd (F)
Brockport Multi and Invitational    01/26 - Jan 27, 2018
1000 3:23.03 15th (F)
4x400 4:18.67 3rd (F)
Hamilton College Continental Invitational    Jan 19, 2018
500 1:23.63 1st (F)
Houghton December Classic    Dec 08, 2017
800 2:30.25 5th (F)
4x400 4:26.94 3rd (F)
Yellowjacket XC Invitational    Oct 14, 2017
6K 27:10.5 140th
St. John Fisher College Last Chance Meet    May 13, 2017
800 DNF  
NYSCTC Outdoor Track & Field Championships    05/05 - May 06, 2017
800 2:21.26 8th (F)
4x400 4:08.59 6th (F)
4x800 9:19.42 1st (F)
Cardinal Classic    Apr 29, 2017
200 28.43 (-1.9) 32nd (F)
400 1:02.27 14th (F)
Cortland Classic Invitational    04/22 - Apr 23, 2017
800 2:20.48 7th (F)
4x400 4:06.18 1st (F)
Golden Eagle Friday Night Invite    Apr 14, 2017
800 2:24.59 4th (F)
4x400 4:11.00 2nd (F)
Nazareth College ROC City Track & Field Classic    Apr 09, 2017
400 1:02.65 14th (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
800 2:32.09 99th (F)
4x800 10:08.86 17th (F)
ECAC DIII Indoor Track & Field Championship    03/03 - Mar 04, 2017
4x800 9:43.44 2nd (F)
NYSCTC Indoor Track & Field Championships    02/24 - Feb 25, 2017
800 2:26.32 6th (F)
4x400 4:08.57 3rd (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
500 1:24.20 6th (F)
Boston University David Hemery Valentine Inv.    02/10 - Feb 11, 2017
800 2:22.36 81st (F)
4x400 4:15.58 47th (F)
DMR 12:30.98 17th (F)
RIT February Invitational    Feb 03, 2017
800 2:26.40 3rd (F)
4x400 4:15.97 2nd (F)
Brockport Golden Eagle Multi and Invitational    01/27 - Jan 28, 2017
500 1:24.00 5th (F)
4x400 4:16.58 4th (F)
Carnegie Mellon Invitational    Jan 21, 2017
800 2:28.29 5th (F)
4x400 4:19.17 6th (F)
Houghton December Classic    Dec 09, 2016
600 1:46.69 5th (F)
4x400 4:26.38 2nd (F)
Mike Woods Invite (SUNY Geneseo Invite)    Oct 01, 2016
6K 26:35.9 197th
St. John Fisher College Last Chance Meet    May 14, 2016
800 2:20.21 2nd (F)
NYSCTC Outdoor Track & Field Championships    05/06 - May 07, 2016
400H 1:08.10 7th (F)
400H 1:08.24 8th (P)
4x400 4:01.51 2nd (F)
St. John Fisher College Cardinal Classic    Apr 30, 2016
800 2:20.62 5th (F)
Penn Relays    04/28 - Apr 30, 2016
4x400 4:02.18  (P)
Rochester Spring Invite    Apr 23, 2016
800 2:20.91 4th (F)
4x400 4:11.69 3rd (F)
Bison Outdoor Classic    04/16 - Apr 17, 2016
400H 1:07.12 29th (F)
4x800 9:30.29 3rd (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2016
400H 1:07.33 1st (F)
4x400 4:23.33 4th (F)
2016 Geneseo Early Mid-Week    Mar 30, 2016
800 DNF  
4x400 DNF  
ECAC DIII Indoor Track & Field Championship    03/04 - Mar 05, 2016
500 1:18.56 2nd (F)
4x400 4:04.84 14th (F)
NYSCTC Indoor Track & Field Championships    02/26 - Feb 27, 2016
500 1:22.42 9th (F)
DMR 12:09.59 2nd (F)
Golden Eagle Invite    Feb 20, 2016
500 1:20.65 1st (F)
4x400 4:24.40 8th (F)
Fastrack National Invite    Feb 12, 2016
800 2:21.12 20th (F)
Ithaca College Bomber Invitational    02/06 - Feb 07, 2016
800 2:29.45 16th (F)
4x400 4:32.70 16th (F)
Brockport Golden Eagle Multi & Invitational    01/29 - Jan 30, 2016
500 1:22.17 3rd (F)
4x400 4:25.63 8th (F)
Highlander Invitational    Jan 22, 2016
600 1:46.24 5th (F)
4x400 4:29.65 6th (F)
RIT Early Season Invitational    Dec 10, 2015
500 1:24.11 5th (F)
4x200 1:55.05 6th (F)
200 Meters (Outdoor)
28.43 (-1.9) Cardinal Classic Apr 29, 2017
400 Meters (Outdoor)
1:02.27 Cardinal Classic Apr 29, 2017
1:02.65 Nazareth College ROC City Track & Field Classic Apr 09, 2017
400 Meters (Indoor)
1:02.57 Liberty League Indoor Championships 02/23 - Feb 24, 2018
1:03.49 Cornell Deneault Memorial 2018 Feb 17, 2018
500 Meters (Indoor)
1:23.63 Hamilton College Continental Invitational Jan 19, 2018
1:24.20 Utica College Pioneer Invitational 4 Feb 18, 2017
1:24.00 Brockport Golden Eagle Multi and Invitational 01/27 - Jan 28, 2017
1:18.56 ECAC DIII Indoor Track & Field Championship 03/04 - Mar 05, 2016
1:22.42 NYSCTC Indoor Track & Field Championships 02/26 - Feb 27, 2016
1:20.65 Golden Eagle Invite Feb 20, 2016
1:22.17 Brockport Golden Eagle Multi & Invitational 01/29 - Jan 30, 2016
1:24.11 RIT Early Season Invitational Dec 10, 2015
600 Meters (Indoor)
1:46.69 Houghton December Classic Dec 09, 2016
1:46.24 Highlander Invitational Jan 22, 2016
800 Meters (Outdoor)
DNF St. John Fisher College Last Chance Meet May 13, 2017
2:21.26 NYSCTC Outdoor Track & Field Championships 05/05 - May 06, 2017
2:20.48 Cortland Classic Invitational 04/22 - Apr 23, 2017
2:24.59 Golden Eagle Friday Night Invite Apr 14, 2017
2:32.09 2017 Colonial Relays 03/30 - Apr 01, 2017
2:20.21 St. John Fisher College Last Chance Meet May 14, 2016
2:20.62 St. John Fisher College Cardinal Classic Apr 30, 2016
2:20.91 Rochester Spring Invite Apr 23, 2016
DNF 2016 Geneseo Early Mid-Week Mar 30, 2016
800 Meters (Indoor)
2:30.44 NYU DIII Invitational Feb 09, 2018
2:32.04 RIT February Invitational Feb 02, 2018
2:30.25 Houghton December Classic Dec 08, 2017
2:26.32 NYSCTC Indoor Track & Field Championships 02/24 - Feb 25, 2017
2:22.36 Boston University David Hemery Valentine Inv. 02/10 - Feb 11, 2017
2:26.40 RIT February Invitational Feb 03, 2017
2:28.29 Carnegie Mellon Invitational Jan 21, 2017
2:21.12 Fastrack National Invite Feb 12, 2016
2:29.45 Ithaca College Bomber Invitational 02/06 - Feb 07, 2016
1000 Meters (Indoor)
3:23.03 Brockport Multi and Invitational 01/26 - Jan 27, 2018
6k (XC)
27:10.5 Yellowjacket XC Invitational Oct 14, 2017
26:35.9 Mike Woods Invite (SUNY Geneseo Invite) Oct 01, 2016
400 Hurdles (Outdoor)
1:08.10 NYSCTC Outdoor Track & Field Championships 05/06 - May 07, 2016
1:08.24 NYSCTC Outdoor Track & Field Championships 05/06 - May 07, 2016
1:07.12 Bison Outdoor Classic 04/16 - Apr 17, 2016
1:07.33 Nazareth College ROC City Track & Field Classic Apr 11, 2016

2018 Indoors


2017 XC

6k (XC)
27:10.5 Yellowjacket XC Invitational Oct 14, 2017

2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors