College Bests

400 55.59 1500 4:45.28
500 1:11.38 5K (XC) 18:47.0
600 1:32.04 6K (XC) 22:57.6
800 2:07.03   
The American Outdoor Track & Field Championships    05/12 - May 14, 2017
800 2:13.32 8th (F)
800 2:10.99 7th (P)
4x400 3:41.91 5th (F)
Penn Relays    04/27 - Apr 29, 2017
4x800 8:32.98  (F)
2017 Larry Ellis Invitational    04/21 - Apr 22, 2017
400 58.03 18th (F)
4x400 3:50.95 4th (F)
UCONN Northeast Challenge    Apr 15, 2017
400 56.49 4th (F)
4x400 3:43.42 1st (F)
2017 Sam Howell Invitational    Apr 08, 2017
800 2:13.37 11th (F)
Florida Relays    03/30 - Apr 01, 2017
800 2:12.92 32nd (F)
4x400 3:51.79 36th (P)
4x800 8:47.32 3rd (F)
Miami Hurricane Collegiate Invitational    Mar 25, 2017
400 56.90 8th (F)
1500 4:45.28 10th (F)
UCF Black and Gold Challenge    03/17 - Mar 18, 2017
400 57.32 4th (F)
1500 4:50.22 9th (F)
4x400 3:52.10 3rd (F)
IC4A/ECAC Indoor Track & Field Championships    03/03 - Mar 05, 2017
500 1:13.34 4th (F)
500 1:13.82 5th (P)
4x400 3:47.29 13th (P)
The American Indoor Track & Field Championships    02/24 - Feb 25, 2017
800 2:12.69 5th (F)
800 2:11.52 2nd (P)
4x400 3:43.97 6th (F)
DMR 11:32.66 1st (F)
Boston University David Hemery Valentine Inv.    02/10 - Feb 11, 2017
800 2:09.85 7th (F)
4x400 3:46.49 2nd (F)
2017 Armory Track Invitational (Colleges)    02/03 - Feb 04, 2017
500 1:14.20 3rd (F)
Columbia East-West Challenge    01/27 - Jan 28, 2017
800 2:13.04 13th (F)
DMR 11:55.58 6th (F)
Vanderbilt Invitational    01/20 - Jan 21, 2017
800 2:10.71 8th (F)
4x400 3:47.45 5th (F)
DMR 11:46.19 3rd (F)
Nittany Lion Challenge    Jan 14, 2017
600 1:32.97 4th (F)
4x400 3:47.99 3rd (F)
DMR 12:04.70 5th (F)
Wagner Invite    Jan 06, 2017
400 57.22 2nd (F)
4x400 3:48.40 1st (F)
Rothenberg - Brown Invitational    Oct 14, 2016
5K 18:49.1 48th
Paul Short - Gold    Oct 01, 2016
6K 22:57.6 332nd
UMass Minuteman XC Invitational    Sep 10, 2016
5K 18:47.0 28th
NCAA Division I East Preliminary Round    05/26 - May 28, 2016
800 2:07.63 30th (P)
The American Outdoor Track & Field Championships    05/12 - May 15, 2016
400 55.59 9th (P)
800 2:07.99 5th (F)
800 2:08.30 6th (P)
4x400 3:42.10 6th (F)
Penn Relays    04/28 - Apr 30, 2016
4x800 8:35.78  (F)
Larry Ellis Invite    04/22 - Apr 23, 2016
800 2:08.77 19th (F)
4x400 3:45.38 1st (F)
UCONN Northeast Challenge    Apr 16, 2016
400 57.48 7th (F)
4x400 3:44.48 1st (F)
Florida Relays    03/31 - Apr 02, 2016
800 2:08.70 14th (F)
4x800 8:46.51 2nd (F)
Raleigh Relays    03/25 - Mar 26, 2016
400 55.84 10th (F)
4x400 3:42.32 2nd (F)
4x800 9:06.60 5th (F)
UCF Black and Gold Challenge    03/18 - Mar 19, 2016
400 55.88 6th (F)
4x400 3:41.02 1st (F)
2016 IC4A/ECAC Indoor Track and Field Championships    03/04 - Mar 06, 2016
500 1:11.38 2nd (F)
500 1:12.75 2nd (P)
The American Indoor Track & Field Championships    02/28 - Feb 29, 2016
800 2:09.24 5th (F)
800 2:11.97 3rd (P)
4x400 3:41.65 3rd (F)
DMR 11:35.64 1st (F)
David Hemery Valentine Invitational    02/12 - Feb 13, 2016
800 2:07.03 9th (F)
2016 Armory Track Invitational (Colleges)    02/05 - Feb 06, 2016
500 1:13.43 3rd (F)
John Thomas Terrier Invitational    01/29 - Jan 30, 2016
800 2:08.56 7th (F)
4x400 3:46.23 7th (F)
NYC Gotham Cup    Jan 22, 2016
4x400 3:44.24 1st (F)
Nittany Lion Challenge    Jan 16, 2016
600 1:32.04 3rd (F)
4x400 3:51.48 5th (F)
34th Yale Collegiate Invitational    Jan 09, 2016
4x400 3:54.65 1st (F)
DMR 11:41.47 2nd (F)
400 Meters (Outdoor)
58.03 2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
56.49 UCONN Northeast Challenge Apr 15, 2017
56.90 Miami Hurricane Collegiate Invitational Mar 25, 2017
57.32 UCF Black and Gold Challenge 03/17 - Mar 18, 2017
55.59 The American Outdoor Track & Field Championships 05/12 - May 15, 2016
57.48 UCONN Northeast Challenge Apr 16, 2016
55.84 Raleigh Relays 03/25 - Mar 26, 2016
55.88 UCF Black and Gold Challenge 03/18 - Mar 19, 2016
400 Meters (Indoor)
57.22 Wagner Invite Jan 06, 2017
500 Meters (Indoor)
1:13.34 IC4A/ECAC Indoor Track & Field Championships 03/03 - Mar 05, 2017
1:13.82 IC4A/ECAC Indoor Track & Field Championships 03/03 - Mar 05, 2017
1:14.20 2017 Armory Track Invitational (Colleges) 02/03 - Feb 04, 2017
1:11.38 2016 IC4A/ECAC Indoor Track and Field Championships 03/04 - Mar 06, 2016
1:12.75 2016 IC4A/ECAC Indoor Track and Field Championships 03/04 - Mar 06, 2016
1:13.43 2016 Armory Track Invitational (Colleges) 02/05 - Feb 06, 2016
600 Meters (Indoor)
1:32.97 Nittany Lion Challenge Jan 14, 2017
1:32.04 Nittany Lion Challenge Jan 16, 2016
800 Meters (Outdoor)
2:13.32 The American Outdoor Track & Field Championships 05/12 - May 14, 2017
2:10.99 The American Outdoor Track & Field Championships 05/12 - May 14, 2017
2:13.37 2017 Sam Howell Invitational Apr 08, 2017
2:12.92 Florida Relays 03/30 - Apr 01, 2017
2:07.63 NCAA Division I East Preliminary Round 05/26 - May 28, 2016
2:07.99 The American Outdoor Track & Field Championships 05/12 - May 15, 2016
2:08.30 The American Outdoor Track & Field Championships 05/12 - May 15, 2016
2:08.77 Larry Ellis Invite 04/22 - Apr 23, 2016
2:08.70 Florida Relays 03/31 - Apr 02, 2016
800 Meters (Indoor)
2:12.69 The American Indoor Track & Field Championships 02/24 - Feb 25, 2017
2:11.52 The American Indoor Track & Field Championships 02/24 - Feb 25, 2017
2:09.85 Boston University David Hemery Valentine Inv. 02/10 - Feb 11, 2017
2:13.04 Columbia East-West Challenge 01/27 - Jan 28, 2017
2:10.71 Vanderbilt Invitational 01/20 - Jan 21, 2017
2:09.24 The American Indoor Track & Field Championships 02/28 - Feb 29, 2016
2:11.97 The American Indoor Track & Field Championships 02/28 - Feb 29, 2016
2:07.03 David Hemery Valentine Invitational 02/12 - Feb 13, 2016
2:08.56 John Thomas Terrier Invitational 01/29 - Jan 30, 2016
1500 Meters (Outdoor)
4:45.28 Miami Hurricane Collegiate Invitational Mar 25, 2017
4:50.22 UCF Black and Gold Challenge 03/17 - Mar 18, 2017
5k (XC)
18:49.1 Rothenberg - Brown Invitational Oct 14, 2016
18:47.0 UMass Minuteman XC Invitational Sep 10, 2016
6k (XC)
22:57.6 Paul Short - Gold Oct 01, 2016

2017 Outdoors

400 Meters
58.03 2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
56.49 UCONN Northeast Challenge Apr 15, 2017
56.90 Miami Hurricane Collegiate Invitational Mar 25, 2017
57.32 UCF Black and Gold Challenge 03/17 - Mar 18, 2017
800 Meters
2:13.32 The American Outdoor Track & Field Championships 05/12 - May 14, 2017
2:10.99 The American Outdoor Track & Field Championships 05/12 - May 14, 2017
2:13.37 2017 Sam Howell Invitational Apr 08, 2017
2:12.92 Florida Relays 03/30 - Apr 01, 2017
1500 Meters
4:45.28 Miami Hurricane Collegiate Invitational Mar 25, 2017
4:50.22 UCF Black and Gold Challenge 03/17 - Mar 18, 2017
4 x 400 Relay
3:41.91 The American Outdoor Track & Field Championships 05/12 - May 14, 2017
3:50.95 2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
3:43.42 UCONN Northeast Challenge Apr 15, 2017
3:51.79 Florida Relays 03/30 - Apr 01, 2017
3:52.10 UCF Black and Gold Challenge 03/17 - Mar 18, 2017
4 x 800 Relay
8:32.98 Penn Relays 04/27 - Apr 29, 2017
8:47.32 Florida Relays 03/30 - Apr 01, 2017

2017 Indoors


2016 XC


2016 Outdoors

400 Meters
55.59 The American Outdoor Track & Field Championships 05/12 - May 15, 2016
57.48 UCONN Northeast Challenge Apr 16, 2016
55.84 Raleigh Relays 03/25 - Mar 26, 2016
55.88 UCF Black and Gold Challenge 03/18 - Mar 19, 2016
800 Meters
2:07.63 NCAA Division I East Preliminary Round 05/26 - May 28, 2016
2:07.99 The American Outdoor Track & Field Championships 05/12 - May 15, 2016
2:08.30 The American Outdoor Track & Field Championships 05/12 - May 15, 2016
2:08.77 Larry Ellis Invite 04/22 - Apr 23, 2016
2:08.70 Florida Relays 03/31 - Apr 02, 2016
4 x 400 Relay
3:42.10 The American Outdoor Track & Field Championships 05/12 - May 15, 2016
3:45.38 Larry Ellis Invite 04/22 - Apr 23, 2016
3:44.48 UCONN Northeast Challenge Apr 16, 2016
3:42.32 Raleigh Relays 03/25 - Mar 26, 2016
3:41.02 UCF Black and Gold Challenge 03/18 - Mar 19, 2016
4 x 800 Relay
8:35.78 Penn Relays 04/28 - Apr 30, 2016
8:46.51 Florida Relays 03/31 - Apr 02, 2016
9:06.60 Raleigh Relays 03/25 - Mar 26, 2016

2016 Indoors