College Bests

1000 2:46.71 3000 8:41.97
1500 4:18.82 5000 14:59.92
MILE 4:28.81 10,000 31:30.16
2018 Bronco Track and Field Classic    Apr 14, 2018
1500 DNF  
5000 15:17.28 1st  (F)
Ramapo College Track & Field Invitational    Mar 30-31, 2018
10,000 31:30.16 1st  (F)
NAIA National Indoor Championships    Mar 1-3, 2018
5000 15:17.83 12th  (F)
Armory Last Chance    Feb 23, 2018
3000 8:50.03 2nd  (F)
Ithaca College Bomber Invitational    Feb 3-4, 2018
3000 8:41.97 4th  (F)
Cornell Kane Invitational 2018    Jan 27, 2018
Mile 4:28.81 11th  (F)
4x400 3:50.52 15th  (F)
Ramapo College Season Opener    Jan 19, 2018
5000 14:59.92 1st  (F)
Matthew Vassar Twilight 2017    May 5, 2017
5000 15:30.58 7th  (F)
2017 USCAA Invitational    Apr 29, 2017
10,000 33:04.30 1st  (F)
Cortland Classic Invitational    Apr 22-23, 2017
5000 15:38.77 5th  (F)
Deneault Memorial 2017    Feb 18, 2017
1000 2:51.35 12th  (F)
3000 9:09.76 15th  (F)
Class of 1932 Track Meet    Feb 11, 2017
Mile 4:39.21 10th  (F)
4x800 8:41.36 3rd  (F)
Ithaca College Bomber Invitational    Feb 4-5, 2017
5000 15:38.91 2nd  (F)
4x400 3:50.55 28th  (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
1000 2:46.71 16th  (F)
DMR 11:04.03 2nd  (F)
NYC Gotham Cup    Jan 20, 2017
5000 15:55.18 19th  (F)
Ramapo College Season Opener    Jan 13, 2017
3000 8:55.79 3rd  (F)
St. John Fisher College Last Chance Meet    May 14, 2016
5000 15:49.63 4th  (F)
USCAA National Invitational    Apr 30, 2016
5000 16:18.20 6th  (F)
10,000 34:21.88 3rd  (F)
UAlbany Spring Classic    Apr 23, 2016
1500 4:18.82 25th  (F)
2016 Upstate Classic    Apr 16, 2016
5000 16:26.43 15th  (F)
2016 Marc Deneault Invitational Cornell    Feb 20, 2016
Mile 4:51.23 20th  (F)
Ithaca College Bomber Invitational    Feb 6-7, 2016
5000 16:56.03 20th  (F)
2016 Robert J. Kane Invitational Cornell    Jan 30, 2016
Mile 4:47.10 28th  (F)
4x400 3:57.84 17th  (F)
NYC Gotham Cup    Jan 22, 2016
3000 9:29.64 47th  (F)
Ramapo College Season Opener    Jan 15, 2016
Mile 4:50.10 19th  (F)
Utica College Jen & Todd Hutton Invitational    Dec 12, 2015
3000 9:42.61 10th  (F)
1000 Meters (Indoor)
2:51.35 Deneault Memorial 2017 Feb 18, 2017
2:46.71 Utica College Pioneer Invitational 3 Jan 28, 2017
1500 Meters (Outdoor)
DNF 2018 Bronco Track and Field Classic Apr 14, 2018
4:18.82 UAlbany Spring Classic Apr 23, 2016
Mile (Indoor)
4:28.81 Cornell Kane Invitational 2018 Jan 27, 2018
4:39.21 Class of 1932 Track Meet Feb 11, 2017
4:51.23 2016 Marc Deneault Invitational Cornell Feb 20, 2016
4:47.10 2016 Robert J. Kane Invitational Cornell Jan 30, 2016
4:50.10 Ramapo College Season Opener Jan 15, 2016
3000 Meters (Indoor)
8:50.03 Armory Last Chance Feb 23, 2018
8:41.97 Ithaca College Bomber Invitational Feb 3-4, 2018
9:09.76 Deneault Memorial 2017 Feb 18, 2017
8:55.79 Ramapo College Season Opener Jan 13, 2017
9:29.64 NYC Gotham Cup Jan 22, 2016
9:42.61 Utica College Jen & Todd Hutton Invitational Dec 12, 2015
5000 Meters (Outdoor)
15:17.28 2018 Bronco Track and Field Classic Apr 14, 2018
15:30.58 Matthew Vassar Twilight 2017 May 5, 2017
15:38.77 Cortland Classic Invitational Apr 22-23, 2017
15:49.63 St. John Fisher College Last Chance Meet May 14, 2016
16:18.20 USCAA National Invitational Apr 30, 2016
16:26.43 2016 Upstate Classic Apr 16, 2016
5000 Meters (Indoor)
15:17.83 NAIA National Indoor Championships Mar 1-3, 2018
14:59.92 Ramapo College Season Opener Jan 19, 2018
15:38.91 Ithaca College Bomber Invitational Feb 4-5, 2017
15:55.18 NYC Gotham Cup Jan 20, 2017
16:56.03 Ithaca College Bomber Invitational Feb 6-7, 2016
10,000 Meters (Outdoor)
31:30.16 Ramapo College Track & Field Invitational Mar 30-31, 2018
33:04.30 2017 USCAA Invitational Apr 29, 2017
34:21.88 USCAA National Invitational Apr 30, 2016

2018 Outdoors


2018 Indoors


2017 Outdoors

5000 Meters
15:30.58 Matthew Vassar Twilight 2017 May 5, 2017
15:38.77 Cortland Classic Invitational Apr 22-23, 2017
10,000 Meters
33:04.30 2017 USCAA Invitational Apr 29, 2017

2017 Indoors

1000 Meters
2:51.35 Deneault Memorial 2017 Feb 18, 2017
2:46.71 Utica College Pioneer Invitational 3 Jan 28, 2017
Mile
4:39.21 Class of 1932 Track Meet Feb 11, 2017
3000 Meters
9:09.76 Deneault Memorial 2017 Feb 18, 2017
8:55.79 Ramapo College Season Opener Jan 13, 2017
5000 Meters
15:38.91 Ithaca College Bomber Invitational Feb 4-5, 2017
15:55.18 NYC Gotham Cup Jan 20, 2017
4 x 400 Relay
3:50.55 Ithaca College Bomber Invitational Feb 4-5, 2017
4 x 800 Relay
8:41.36 Class of 1932 Track Meet Feb 11, 2017
Distance Medley Relay
11:04.03 Utica College Pioneer Invitational 3 Jan 28, 2017

2016 Outdoors


2016 Indoors