College Bests

1000 2:46.71 3000 8:55.79
1500 4:18.82 5000 15:30.58
MILE 4:39.21 10,000 33:04.30
Matthew Vassar Twilight 2017    May 5, 2017
5000 15:30.58 7th (F)
2017 USCAA Invitational    Apr 29, 2017
10,000 33:04.30 1st (F)
Cortland Classic Invitational    Apr 22-23, 2017
5000 15:38.77 5th (F)
Deneault Memorial 2017    Feb 18, 2017
1000 2:51.35 12th (F)
3000 9:09.76 15th (F)
Class of 1932 Track Meet    Feb 11, 2017
Mile 4:39.21 10th (F)
4x800 8:41.36 3rd (F)
Ithaca College Bomber Invitational    Feb 4-5, 2017
5000 15:38.91 2nd (F)
4x400 3:50.55 28th (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
1000 2:46.71 16th (F)
DMR 11:04.03 2nd (F)
NYC Gotham Cup    Jan 20, 2017
5000 15:55.18 19th (F)
Ramapo College Season Opener    Jan 13, 2017
3000 8:55.79 3rd (F)
St. John Fisher College Last Chance Meet    May 14, 2016
5000 15:49.63 4th (F)
USCAA National Invitational    Apr 30, 2016
5000 16:18.20 6th (F)
10,000 34:21.88 3rd (F)
UAlbany Spring Classic    Apr 23, 2016
1500 4:18.82 25th (F)
2016 Upstate Classic    Apr 16, 2016
5000 16:26.43 15th (F)
2016 Marc Deneault Invitational Cornell    Feb 20, 2016
Mile 4:51.23 20th (F)
Ithaca College Bomber Invitational    Feb 6-7, 2016
5000 16:56.03 20th (F)
2016 Robert J. Kane Invitational Cornell    Jan 30, 2016
Mile 4:47.10 28th (F)
4x400 3:57.84 17th (F)
NYC Gotham Cup    Jan 22, 2016
3000 9:29.64 47th (F)
Ramapo College Season Opener    Jan 15, 2016
Mile 4:50.10 19th (F)
Utica College Jen & Todd Hutton Invitational    Dec 12, 2015
3000 9:42.61 10th (F)

2017 Outdoors

5000 Meters
15:30.58 Matthew Vassar Twilight 2017 May 5, 2017
15:38.77 Cortland Classic Invitational Apr 22-23, 2017
10,000 Meters
33:04.30 2017 USCAA Invitational Apr 29, 2017

2017 Indoors

1000 Meters
2:51.35 Deneault Memorial 2017 Feb 18, 2017
2:46.71 Utica College Pioneer Invitational 3 Jan 28, 2017
Mile
4:39.21 Class of 1932 Track Meet Feb 11, 2017
3000 Meters
9:09.76 Deneault Memorial 2017 Feb 18, 2017
8:55.79 Ramapo College Season Opener Jan 13, 2017
5000 Meters
15:38.91 Ithaca College Bomber Invitational Feb 4-5, 2017
15:55.18 NYC Gotham Cup Jan 20, 2017
4 x 400 Relay
3:50.55 Ithaca College Bomber Invitational Feb 4-5, 2017
4 x 800 Relay
8:41.36 Class of 1932 Track Meet Feb 11, 2017
Distance Medley Relay
11:04.03 Utica College Pioneer Invitational 3 Jan 28, 2017

2016 Outdoors


2016 Indoors