College Bests

800 2:23.77 3000S 11:46.59
1000 3:06.40 5K (XC) 18:40.8
1500 4:59.53 6K (XC) 23:02.0
MILE 5:24.15 4K (XC) 15:20.2
3000 10:59.65 3.73 MILE (XC) 23:36.9
5000 19:03.53 5 MILE (XC) 19:22.5
SDSU Classic XC Meet    Sep 29, 2017
5K 19:53.5 20th
BRC / MSU Cross Country Classic    Sep 16, 2017
5M 19:22.5 51st
Bison Open XC Meet NDSU vs UND    Sep 1, 2017
4K 15:23.2 11th
Bison Open XC Meet SDSU vs UND    Sep 1, 2017
4K 15:23.2 8th
NDSU Tune Up    May 5, 2017
3000S 12:07.76 1st (F)
Lyle Hokanson Classic    Apr 21-22, 2017
3000S 11:49.18 1st (F)
2017 Jim Duncan Invitational    Apr 14-15, 2017
3000S 11:46.59 6th (F)
2017 Al Bortke Open & Multi    Apr 8-9, 2017
3000S 12:04.68 2nd (F)
North Dakota Indoor Tune-Up    Feb 18, 2017
Mile 5:24.75 5th (F)
SDSU Indoor Classic    Feb 10-11, 2017
5000 19:03.53 31st (F)
Bison Open    Feb 3-4, 2017
Mile 5:25.65 9th (F)
Jim Emmerich Alumni Invite    Jan 21, 2017
3000 11:07.66 15th (F)
Bison Classic    Jan 14, 2017
Mile 5:33.53 13th (F)
UND Ron Pynn Classic Open    Oct 15, 2016
5K 19:40.4 15th
SDSU Classic XC Meet    Oct 1, 2016
5K 20:05.6 17th
Bison Open Cross Country Meet    Sep 2, 2016
4K 16:30.9 29th
NDSU Tune Up    May 6, 2016
3000S 12:30.66 3rd (F)
Al Cassell Relays    Apr 30, 2016
3000S 12:30.3H 4th (F)
Lyle Hokanson Classic    Apr 22-23, 2016
1500 4:59.53 16th (F)
2016 Jim Duncan Invitational    Apr 15-16, 2016
3000S 12:14.92 7th (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2016
3000S 11:59.46 6th (F)
Coach O Coastal Carolina University Invitational    Mar 11-12, 2016
3000S 12:06.98 6th (F)
SDSU Tune Up    Feb 19, 2016
1000 3:06.40 3rd (F)
SDSU Indoor Classic    Feb 12-13, 2016
800 2:27.61 50th (F)
Mile 5:24.15 21st (F)
Jim Emmerich Invitational    Jan 23, 2016
800 2:23.77 18th (F)
Mile 5:30.48 20th (F)
Bison Classic    Jan 16, 2016
3000 10:59.65 7th (F)
Big Sky Cross Country Championships    Oct 31, 2015
5K 21:57.6 85th
UND Ron Pynn Classic Open    Oct 17, 2015
5K 19:10.3 9th
SDSU Cross Country Classic    Oct 3, 2015
5K 19:12.3 21st
2015 Woody Greeno/Nebraska Inv    Sep 19, 2015
3.73M 23:36.9 23rd
Bison Open Cross Country Meet    Sep 4, 2015
4K 15:20.2 17th
800 Meters (Indoor)
2:27.61 SDSU Indoor Classic Feb 12-13, 2016
2:23.77 Jim Emmerich Invitational Jan 23, 2016
1000 Meters (Indoor)
3:06.40 SDSU Tune Up Feb 19, 2016
1500 Meters (Outdoor)
4:59.53 Lyle Hokanson Classic Apr 22-23, 2016
Mile (Indoor)
5:24.75 North Dakota Indoor Tune-Up Feb 18, 2017
5:25.65 Bison Open Feb 3-4, 2017
5:33.53 Bison Classic Jan 14, 2017
5:24.15 SDSU Indoor Classic Feb 12-13, 2016
5:30.48 Jim Emmerich Invitational Jan 23, 2016
3000 Meters (Indoor)
11:07.66 Jim Emmerich Alumni Invite Jan 21, 2017
10:59.65 Bison Classic Jan 16, 2016
5000 Meters (Indoor)
19:03.53 SDSU Indoor Classic Feb 10-11, 2017
5k (XC)
20:17.1 2017 Big Sky Conference XC Championships Oct 28, 2017
18:40.8 Ron Pynn XC North Dakota vs North Dakota State Oct 14, 2017
18:40.8 Ron Pynn XC North Dakota vs South Dakota State Oct 14, 2017
19:53.5 SDSU Classic XC Meet Sep 29, 2017
19:56.6 2016 Big Sky Conference Cross Country Championships Oct 28, 2016
19:40.4 UND Ron Pynn Classic Open Oct 15, 2016
20:05.6 SDSU Classic XC Meet Oct 1, 2016
21:57.6 Big Sky Cross Country Championships Oct 31, 2015
19:10.3 UND Ron Pynn Classic Open Oct 17, 2015
19:12.3 SDSU Cross Country Classic Oct 3, 2015
6k (XC)
23:34.8 NCAA Division I Midwest Region Cross Country Championships Nov 10, 2017
23:02.0 NCAA Division I Midwest Region Cross Country Championships Nov 11, 2016
23:24.2 NCAA Division I Midwest Region Cross Country Championships Nov 13, 2015
3000 Steeplechase (Outdoor)
12:07.76 NDSU Tune Up May 5, 2017
11:49.18 Lyle Hokanson Classic Apr 21-22, 2017
11:46.59 2017 Jim Duncan Invitational Apr 14-15, 2017
12:04.68 2017 Al Bortke Open & Multi Apr 8-9, 2017
12:30.66 NDSU Tune Up May 6, 2016
12:30.3H Al Cassell Relays Apr 30, 2016
12:14.92 2016 Jim Duncan Invitational Apr 15-16, 2016
11:59.46 Alan Connie Shamrock Invitational Mar 17-19, 2016
12:06.98 Coach O Coastal Carolina University Invitational Mar 11-12, 2016
4k (XC)
15:23.2 Bison Open XC Meet NDSU vs UND Sep 1, 2017
15:23.2 Bison Open XC Meet SDSU vs UND Sep 1, 2017
16:30.9 Bison Open Cross Country Meet Sep 2, 2016
15:20.2 Bison Open Cross Country Meet Sep 4, 2015
3.73 Mile (XC)
23:36.9 2015 Woody Greeno/Nebraska Inv Sep 19, 2015
5 Mile (XC)
19:22.5 BRC / MSU Cross Country Classic Sep 16, 2017
19:33.4 Montana State University Cross Country Meet Sep 17, 2016

2017 XC


2017 Outdoors

3000 Steeplechase
12:07.76 NDSU Tune Up May 5, 2017
11:49.18 Lyle Hokanson Classic Apr 21-22, 2017
11:46.59 2017 Jim Duncan Invitational Apr 14-15, 2017
12:04.68 2017 Al Bortke Open & Multi Apr 8-9, 2017

2017 Indoors

Mile
5:24.75 North Dakota Indoor Tune-Up Feb 18, 2017
5:25.65 Bison Open Feb 3-4, 2017
5:33.53 Bison Classic Jan 14, 2017
3000 Meters
11:07.66 Jim Emmerich Alumni Invite Jan 21, 2017
5000 Meters
19:03.53 SDSU Indoor Classic Feb 10-11, 2017

2016 XC


2016 Outdoors


2016 Indoors

800 Meters
2:27.61 SDSU Indoor Classic Feb 12-13, 2016
2:23.77 Jim Emmerich Invitational Jan 23, 2016
1000 Meters
3:06.40 SDSU Tune Up Feb 19, 2016
Mile
5:24.15 SDSU Indoor Classic Feb 12-13, 2016
5:30.48 Jim Emmerich Invitational Jan 23, 2016
3000 Meters
10:59.65 Bison Classic Jan 16, 2016

2015 XC