College Bests

400 49.61 MILE 4:36.11
500 1:06.02 5K (XC) 19:23.0
800 1:50.41 6K (XC) 21:51.4
1000 2:35.21 8K (XC) 27:16.9
1500 4:03.11 7.993K (XC) 30:29.4
Mondo HBCU Indoor Invitational    Jan 15, 2018
Mile 4:42.05 4th (F)
CNU Holiday Open    Dec 09, 2017
Mile 4:36.11 11th (F)
4x400 3:29.35 7th (F)
MEAC Cross Country Championships    Oct 28, 2017
8K 28:52.4 44th
DSU Alumni XC Run    Oct 13, 2017
8K 27:16.9 4th
George Mason Cross Country Invitational    Sep 30, 2017
7.993K 30:29.4 82nd
Panorama Farms Invitational    Sep 23, 2017
8K 29:31.8 84th
2017 William & Mary XC Invitational    Sep 15, 2017
6K 21:51.4 69th
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
800 1:52.78 19th (F)
4x800 7:37.56 5th (F)
MEAC Outdoor Championships    05/04 - May 06, 2017
800 2:16.86 8th (F)
800 1:51.53 7th (P)
1500 4:03.11 5th (F)
Penn Relays    04/27 - Apr 29, 2017
4x800 7:31.20  (F)
Duke Invitational    04/21 - Apr 22, 2017
800 1:50.41 6th (F)
Gamecock Invitational    Apr 15, 2017
800 1:51.00 5th (F)
4x400 3:16.71 11th (F)
2017 Liberty Collegiate Invite    04/07 - Apr 08, 2017
1500 4:03.51 12th (F)
4x400 DNF  
2017 Colonial Relays    03/30 - Apr 01, 2017
4x400 3:17.51 8th (F)
Raleigh Relays    03/24 - Mar 25, 2017
4x800 7:36.82 3rd (F)
1600SMR 3:40.81 9th (F)
IC4A/ECAC Indoor Track & Field Championships    03/03 - Mar 05, 2017
800 1:52.26 8th (F)
800 1:51.43 7th (P)
DMR 10:00.48 12th (P)
MEAC Indoor Championships    02/16 - Feb 18, 2017
800 2:43.49 19th (F)
DMR 10:11.11 2nd (F)
Clemson Tiger Paw Indoor    02/10 - Feb 11, 2017
800 1:53.49 16th (F)
Vince Brown Invitational    Feb 04, 2017
Mile 4:42.08 32nd (F)
Darius Dixon Memorial Invitational    01/27 - Jan 28, 2017
1000 2:52.28 14th (F)
4x800 7:45.17 1st (F)
Captains Invitational & Combined Events    01/20 - Jan 21, 2017
400 50.53 4th (F)
DMR 10:23.35 2nd (F)
CNU Holiday Open    Dec 04, 2016
DMR 10:29.42 1st (F)
JDL College Kick-off Classic    Dec 03, 2016
800 1:55.21 3rd (F)
3 Stripe Invitational    Nov 05, 2016
5K 19:23.0 40th
MEAC Cross Country Championships    Oct 29, 2016
8K 27:55.8 28th
The CNU XC Invitational    Oct 15, 2016
8K 28:51.0 17th
GAXC - NC Central vs Hampton    Oct 01, 2016
8K 28:08.0 5th
DSU Farm Run Invite    Sep 24, 2016
8K 28:25.0 13th
IC4A/ECAC Outdoor Track and Field Championships    05/13 - May 15, 2016
800 1:53.50 25th (P)
4x400 3:15.86 6th (P)
MEAC Outdoor Track & Field Championships    May 05, 2016
800 1:53.02 9th (P)
4x400 3:13.18 7th (F)
2016 Morgan State Legacy Meet    04/22 - Apr 23, 2016
4x400 3:18.79 4th (F)
2016 Hampton Relays    Apr 16, 2016
800 1:53.89 9th (F)
1500 4:38.56 15th (F)
Don Webster Invitational    Apr 08, 2016
400 49.61 2nd (F)
Raleigh Relays    03/25 - Mar 26, 2016
4x800 7:49.91 8th (F)
1600SMR 3:25.51 3rd (F)
2016 IC4A/ECAC Indoor Track and Field Championships    03/04 - Mar 06, 2016
800 1:53.34 23rd (P)
MEAC Indoor Track & Field Championships    02/11 - Feb 13, 2016
800 1:54.21 5th (F)
DMR DQ  
2016 Armory Track Invitational (Colleges)    02/05 - Feb 06, 2016
800 1:53.16 8th (F)
4x800 7:54.86 5th (F)
John Thomas Terrier Invitational    01/29 - Jan 30, 2016
800 1:52.08 19th (F)
DMR 10:16.81 9th (F)
Captains Invitational & Combined Events - Collegiate Team En    01/22 - Jan 23, 2016
400 50.53 4th (F)
DMR 10:23.35 2nd (F)
2016 Hampton University Indoor Invitational    Jan 13, 2016
500 1:06.02 3rd (F)
Father Diamond    Jan 09, 2016
1000 2:35.21 4th (F)
400 Meters (Outdoor)
49.61 Don Webster Invitational Apr 08, 2016
400 Meters (Indoor)
50.53 Captains Invitational & Combined Events 01/20 - Jan 21, 2017
50.53 Captains Invitational & Combined Events - Collegiate Team En 01/22 - Jan 23, 2016
500 Meters (Indoor)
1:06.02 2016 Hampton University Indoor Invitational Jan 13, 2016
800 Meters (Outdoor)
1:52.78 IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
2:16.86 MEAC Outdoor Championships 05/04 - May 06, 2017
1:51.53 MEAC Outdoor Championships 05/04 - May 06, 2017
1:50.41 Duke Invitational 04/21 - Apr 22, 2017
1:51.00 Gamecock Invitational Apr 15, 2017
1:53.50 IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
1:53.02 MEAC Outdoor Track & Field Championships May 05, 2016
1:53.89 2016 Hampton Relays Apr 16, 2016
800 Meters (Indoor)
1:52.26 IC4A/ECAC Indoor Track & Field Championships 03/03 - Mar 05, 2017
1:51.43 IC4A/ECAC Indoor Track & Field Championships 03/03 - Mar 05, 2017
2:43.49 MEAC Indoor Championships 02/16 - Feb 18, 2017
1:53.49 Clemson Tiger Paw Indoor 02/10 - Feb 11, 2017
1:55.21 JDL College Kick-off Classic Dec 03, 2016
1:53.34 2016 IC4A/ECAC Indoor Track and Field Championships 03/04 - Mar 06, 2016
1:54.21 MEAC Indoor Track & Field Championships 02/11 - Feb 13, 2016
1:53.16 2016 Armory Track Invitational (Colleges) 02/05 - Feb 06, 2016
1:52.08 John Thomas Terrier Invitational 01/29 - Jan 30, 2016
1000 Meters (Indoor)
2:52.28 Darius Dixon Memorial Invitational 01/27 - Jan 28, 2017
2:35.21 Father Diamond Jan 09, 2016
1500 Meters (Outdoor)
4:03.11 MEAC Outdoor Championships 05/04 - May 06, 2017
4:03.51 2017 Liberty Collegiate Invite 04/07 - Apr 08, 2017
4:38.56 2016 Hampton Relays Apr 16, 2016
Mile (Indoor)
4:42.05 Mondo HBCU Indoor Invitational Jan 15, 2018
4:36.11 CNU Holiday Open Dec 09, 2017
4:42.08 Vince Brown Invitational Feb 04, 2017
5k (XC)
19:23.0 3 Stripe Invitational Nov 05, 2016
6k (XC)
21:51.4 2017 William & Mary XC Invitational Sep 15, 2017
8k (XC)
28:52.4 MEAC Cross Country Championships Oct 28, 2017
27:16.9 DSU Alumni XC Run Oct 13, 2017
29:31.8 Panorama Farms Invitational Sep 23, 2017
27:55.8 MEAC Cross Country Championships Oct 29, 2016
28:51.0 The CNU XC Invitational Oct 15, 2016
28:08.0 GAXC - NC Central vs Hampton Oct 01, 2016
28:08.0 Great American XC Festival - HBCU Challenge Oct 01, 2016
28:25.0 DSU Farm Run Invite Sep 24, 2016
7.993k (XC)
30:29.4 George Mason Cross Country Invitational Sep 30, 2017

2018 Indoors

Mile
4:42.05 Mondo HBCU Indoor Invitational Jan 15, 2018
4:36.11 CNU Holiday Open Dec 09, 2017
4 x 400 Relay
3:29.35 CNU Holiday Open Dec 09, 2017

2017 XC


2017 Outdoors

800 Meters
1:52.78 IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
2:16.86 MEAC Outdoor Championships 05/04 - May 06, 2017
1:51.53 MEAC Outdoor Championships 05/04 - May 06, 2017
1:50.41 Duke Invitational 04/21 - Apr 22, 2017
1:51.00 Gamecock Invitational Apr 15, 2017
1500 Meters
4:03.11 MEAC Outdoor Championships 05/04 - May 06, 2017
4:03.51 2017 Liberty Collegiate Invite 04/07 - Apr 08, 2017
4 x 400 Relay
3:16.71 Gamecock Invitational Apr 15, 2017
DNF 2017 Liberty Collegiate Invite 04/07 - Apr 08, 2017
3:17.51 2017 Colonial Relays 03/30 - Apr 01, 2017
4 x 800 Relay
7:37.56 IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
7:31.20 Penn Relays 04/27 - Apr 29, 2017
7:36.82 Raleigh Relays 03/24 - Mar 25, 2017
Sprint Medley Relay
3:40.81 Raleigh Relays 03/24 - Mar 25, 2017

2017 Indoors

400 Meters
50.53 Captains Invitational & Combined Events 01/20 - Jan 21, 2017
800 Meters
1:52.26 IC4A/ECAC Indoor Track & Field Championships 03/03 - Mar 05, 2017
1:51.43 IC4A/ECAC Indoor Track & Field Championships 03/03 - Mar 05, 2017
2:43.49 MEAC Indoor Championships 02/16 - Feb 18, 2017
1:53.49 Clemson Tiger Paw Indoor 02/10 - Feb 11, 2017
1:55.21 JDL College Kick-off Classic Dec 03, 2016
1000 Meters
2:52.28 Darius Dixon Memorial Invitational 01/27 - Jan 28, 2017
Mile
4:42.08 Vince Brown Invitational Feb 04, 2017
4 x 800 Relay
7:45.17 Darius Dixon Memorial Invitational 01/27 - Jan 28, 2017
Distance Medley Relay
10:00.48 IC4A/ECAC Indoor Track & Field Championships 03/03 - Mar 05, 2017
10:11.11 MEAC Indoor Championships 02/16 - Feb 18, 2017
10:23.35 Captains Invitational & Combined Events 01/20 - Jan 21, 2017
10:29.42 CNU Holiday Open Dec 04, 2016

2016 XC


2016 Outdoors

400 Meters
49.61 Don Webster Invitational Apr 08, 2016
800 Meters
1:53.50 IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
1:53.02 MEAC Outdoor Track & Field Championships May 05, 2016
1:53.89 2016 Hampton Relays Apr 16, 2016
1500 Meters
4:38.56 2016 Hampton Relays Apr 16, 2016
4 x 400 Relay
3:15.86 IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
3:13.18 MEAC Outdoor Track & Field Championships May 05, 2016
3:18.79 2016 Morgan State Legacy Meet 04/22 - Apr 23, 2016
4 x 800 Relay
7:49.91 Raleigh Relays 03/25 - Mar 26, 2016
Sprint Medley Relay
3:25.51 Raleigh Relays 03/25 - Mar 26, 2016

2016 Indoors