College Bests

1000 2:50.05 5000 15:02.69
1500 3:59.32 10,000 31:40.06
3000 8:35.22   
Haverford Holiday Meet    Dec 09, 2017
5000 15:53.24 2nd (F)
Centennial Conference Championships    05/05 - May 07, 2017
5000 16:36.57 26th (F)
10,000 33:50.76 12th (F)
Shippensburg University Invitational    Apr 19, 2017
5000 15:18.66 1st (F)
Bison Outdoor Classic    04/14 - Apr 15, 2017
10,000 31:50.18 49th (F)
The Little Three @ F&M    Mar 25, 2017
5000 15:30.24 2nd (F)
2017 Centennial Conference Indoor Championships    02/25 - Feb 26, 2017
3000 8:35.22 2nd (F)
5000 15:53.44 15th (F)
Dickinson DuCharme Invitational    Feb 11, 2017
1000 2:50.05 8th (F)
4x1600 17:53.15 1st (F)
SU Challenge    Feb 03, 2017
3000 8:41.19 2nd (F)
19th Annual Bison Open    01/27 - Jan 28, 2017
5000 15:02.69 1st (F)
Diplomat Open @ Franklin & Marshall    Dec 03, 2016
5000 16:37.48 17th (F)
Centennial Conference Outdoor Track and Field Championships    05/06 - May 08, 2016
5000 16:26.77 24th (F)
10,000 31:40.06 2nd (F)
12th Annual Paul Kaiser Classic    Apr 30, 2016
1500 3:59.32 5th (F)
Shippensburg University Invitational    Apr 20, 2016
1500 4:01.36 1st (F)
Bison Outdoor Classic    04/16 - Apr 17, 2016
5000 15:54.18 101st (F)
2016 Little Three Track & Field Championship    Apr 02, 2016
5000 15:10.48 1st (F)
York College Twilight Meet    Mar 23, 2016
5000 15:27.90 2nd (F)
2016 Centennial Conference Indoor Championships    02/27 - Feb 28, 2016
3000 9:27.68 32nd (F)
5000 16:04.91 12th (F)
Susquehanna University Invitational    Feb 12, 2016
3000 8:57.28 4th (F)
Dickinson DuCharme Invitational    Feb 06, 2016
5000 15:53.50 1st (F)
4x1600 19:15.45 1st (F)
18th Annual Bison Open + Multi    Jan 29, 2016
5000 15:44.84 21st (F)
Dickinson Holiday Indoor Invite    Dec 12, 2015
3000 9:12.91 1st (F)
2015 Bow-Tie Track Classic    Dec 05, 2015
5000 15:54.87 1st (F)
1000 Meters (Indoor)
2:50.05 Dickinson DuCharme Invitational Feb 11, 2017
1500 Meters (Outdoor)
3:59.32 12th Annual Paul Kaiser Classic Apr 30, 2016
4:01.36 Shippensburg University Invitational Apr 20, 2016
3000 Meters (Indoor)
8:35.22 2017 Centennial Conference Indoor Championships 02/25 - Feb 26, 2017
8:41.19 SU Challenge Feb 03, 2017
9:27.68 2016 Centennial Conference Indoor Championships 02/27 - Feb 28, 2016
8:57.28 Susquehanna University Invitational Feb 12, 2016
9:12.91 Dickinson Holiday Indoor Invite Dec 12, 2015
5000 Meters (Outdoor)
16:36.57 Centennial Conference Championships 05/05 - May 07, 2017
15:18.66 Shippensburg University Invitational Apr 19, 2017
15:30.24 The Little Three @ F&M Mar 25, 2017
16:26.77 Centennial Conference Outdoor Track and Field Championships 05/06 - May 08, 2016
15:54.18 Bison Outdoor Classic 04/16 - Apr 17, 2016
15:10.48 2016 Little Three Track & Field Championship Apr 02, 2016
15:27.90 York College Twilight Meet Mar 23, 2016
5000 Meters (Indoor)
15:53.24 Haverford Holiday Meet Dec 09, 2017
15:53.44 2017 Centennial Conference Indoor Championships 02/25 - Feb 26, 2017
15:02.69 19th Annual Bison Open 01/27 - Jan 28, 2017
16:37.48 Diplomat Open @ Franklin & Marshall Dec 03, 2016
16:04.91 2016 Centennial Conference Indoor Championships 02/27 - Feb 28, 2016
15:53.50 Dickinson DuCharme Invitational Feb 06, 2016
15:44.84 18th Annual Bison Open + Multi Jan 29, 2016
15:54.87 2015 Bow-Tie Track Classic Dec 05, 2015
10,000 Meters (Outdoor)
33:50.76 Centennial Conference Championships 05/05 - May 07, 2017
31:50.18 Bison Outdoor Classic 04/14 - Apr 15, 2017
31:40.06 Centennial Conference Outdoor Track and Field Championships 05/06 - May 08, 2016

2018 Indoors

5000 Meters
15:53.24 Haverford Holiday Meet Dec 09, 2017

2017 Outdoors

5000 Meters
16:36.57 Centennial Conference Championships 05/05 - May 07, 2017
15:18.66 Shippensburg University Invitational Apr 19, 2017
15:30.24 The Little Three @ F&M Mar 25, 2017
10,000 Meters
33:50.76 Centennial Conference Championships 05/05 - May 07, 2017
31:50.18 Bison Outdoor Classic 04/14 - Apr 15, 2017

2017 Indoors


2016 Outdoors


2016 Indoors