College Bests

200 20.89 (1.1) 600 1:20.43
400 45.45   
Hawkeye Invitational    01/12 - Jan 13, 2018
4x400 3:12.82 2nd (F)
USATF Championships    06/22 - Jun 25, 2017
400 45.73 19th (P)
NCAA Division I Outdoor Track & Field Championships    06/07 - Jun 10, 2017
400 45.54 10th (P)
4x400 3:01.91 3rd (F)
4x400 3:03.74 8th (P)
NCAA Division I West Preliminary Round    05/25 - May 27, 2017
400 45.45 7th (P)
400 45.66 1st (P)
4x400 3:02.57 2nd (P)
Big Ten Outdoor Championships    05/12 - May 14, 2017
200 21.54 (-0.6) 12th (P)
400 45.71 2nd (F)
400 45.70 1st (P)
4x400 3:05.82 4th (F)
2017 Drake Relays presented by Hy-Vee    04/26 - Apr 29, 2017
4x400 3:07.35 1st (F)
4x400 3:08.22 1st (P)
1600SMR 3:20.40 1st (F)
Musco Twilight    Apr 22, 2017
400 46.33 1st (F)
4x100 40.71 4th (F)
Mt. SAC Relays    04/13 - Apr 15, 2017
200 21.26W (4.8) 16th (F)
400 46.20 5th (F)
4x100 40.90 13th (F)
4x400 3:05.81 3rd (F)
Jim Click Shootout    Apr 08, 2017
200 20.89 (1.1) 3rd (F)
400 46.11 1st (F)
4x100 39.59 2nd (F)
Florida Relays    03/30 - Apr 01, 2017
400 45.73 3rd (F)
4x100 39.96 13th (F)
4x200 1:23.02 8th (F)
4x400 3:03.78 3rd (F)
1600SMR 3:18.73 2nd (F)
Baldy Castillo Invitational    03/17 - Mar 18, 2017
200 20.94 (0.4) 2nd (F)
4x100 39.49 2nd (F)
4x400 3:06.28 3rd (F)
NCAA Division I Indoor Track & Field Championships    03/10 - Mar 11, 2017
400 46.52 9th (P)
4x400 3:05.60 5th (F)
Big Ten Indoor Track and Field Championships    02/24 - Feb 25, 2017
200 21.46 15th (P)
400 45.75 2nd (F)
400 46.42 2nd (P)
4x400 3:04.93 2nd (F)
Tyson Invitational    02/10 - Feb 11, 2017
400 46.39 4th (F)
4x400 3:05.62 5th (F)
2017 Meyo Invitational    02/03 - Feb 04, 2017
400 46.99 1st (F)
4x400 3:07.08 1st (F)
Black & Gold Premier    01/27 - Jan 28, 2017
400 47.47 1st (F)
4x400 3:10.83 1st (F)
Larry Wieczorek Invitational    01/20 - Jan 21, 2017
4x400 3:11.01 2nd (F)
Border Battle    01/06 - Jan 07, 2017
600 1:20.43 1st (F)
4x400 3:12.31 1st (F)
NCAA Division I Track & Field Championships    06/08 - Jun 11, 2016
400 46.32 18th (P)
NCAA Division I West Preliminary Round    05/26 - May 28, 2016
400 46.16 4th (P)
4x400 3:06.73 15th (P)
Big Ten Conference Outdoor Track & Field Championships    05/13 - May 15, 2016
400 45.76 4th (F)
400 46.20 1st (P)
4x400 3:05.72 4th (F)
2016 Drake Relays presented by Hy-Vee    04/27 - Apr 30, 2016
4x100 40.79 10th (P)
4x400 3:09.38 9th (P)
1600SMR 3:18.53 1st (F)
Musco Twilight    Apr 23, 2016
400 46.56 1st (F)
4x100 40.33 1st (F)
4x400 3:09.76 1st (F)
Texas Invitational    Apr 16, 2016
400 46.81 5th (F)
4x100 40.37 5th (F)
4x400 3:16.63 6th (F)
Jim Click Shootout    Apr 09, 2016
4x100 39.53 1st (F)
Florida Relays    03/31 - Apr 02, 2016
400 47.30 17th (F)
4x100 41.40 27th (F)
4x400 3:06.88 4th (F)
Baldy Castillo Invitational    03/18 - Mar 19, 2016
200 21.56 (0.2) 13th (F)
4x100 DQ  
4x400 3:09.29 2nd (F)
Big Ten Indoor Track and Field Championships    02/26 - Feb 27, 2016
400 46.88 6th (F)
400 46.83 4th (P)
4x400 3:07.24 4th (F)
Alex Wilson Invitational 2016    Feb 20, 2016
4x400 3:07.58 3rd (F)
Iowa State Classic    02/12 - Feb 13, 2016
400 48.47 17th (F)
4x400 3:11.33 2nd (F)
Meyo Invitational 2016    02/05 - Feb 06, 2016
400 47.35 7th (F)
4x400 3:10.04 3rd (F)
Razorback Invitational    01/29 - Jan 30, 2016
200 21.59 11th (F)
400 47.10 8th (F)
4x400 3:10.82 5th (F)
Big 4 Duals    Jan 23, 2016
200 21.79 3rd (F)
4x400 3:12.40 1st (F)
Iowa Duals    01/15 - Jan 16, 2016
400 49.12 1st (F)
4x400 3:16.06 1st (F)
Border Battle    Jan 09, 2016
600 1:21.39 3rd (F)
4x400 3:15.89 1st (F)
200 Meters (Outdoor)
21.54 (-0.6) Big Ten Outdoor Championships 05/12 - May 14, 2017
21.26W (4.8) Mt. SAC Relays 04/13 - Apr 15, 2017
20.89 (1.1) Jim Click Shootout Apr 08, 2017
20.94 (0.4) Baldy Castillo Invitational 03/17 - Mar 18, 2017
21.56 (0.2) Baldy Castillo Invitational 03/18 - Mar 19, 2016
200 Meters (Indoor)
21.46 Big Ten Indoor Track and Field Championships 02/24 - Feb 25, 2017
21.59 Razorback Invitational 01/29 - Jan 30, 2016
21.79 Big 4 Duals Jan 23, 2016
400 Meters (Outdoor)
45.73 USATF Championships 06/22 - Jun 25, 2017
45.54 NCAA Division I Outdoor Track & Field Championships 06/07 - Jun 10, 2017
45.45 NCAA Division I West Preliminary Round 05/25 - May 27, 2017
45.66 NCAA Division I West Preliminary Round 05/25 - May 27, 2017
45.71 Big Ten Outdoor Championships 05/12 - May 14, 2017
45.70 Big Ten Outdoor Championships 05/12 - May 14, 2017
46.33 Musco Twilight Apr 22, 2017
46.20 Mt. SAC Relays 04/13 - Apr 15, 2017
46.11 Jim Click Shootout Apr 08, 2017
45.73 Florida Relays 03/30 - Apr 01, 2017
46.32 NCAA Division I Track & Field Championships 06/08 - Jun 11, 2016
46.16 NCAA Division I West Preliminary Round 05/26 - May 28, 2016
45.76 Big Ten Conference Outdoor Track & Field Championships 05/13 - May 15, 2016
46.20 Big Ten Conference Outdoor Track & Field Championships 05/13 - May 15, 2016
46.56 Musco Twilight Apr 23, 2016
46.81 Texas Invitational Apr 16, 2016
47.30 Florida Relays 03/31 - Apr 02, 2016
400 Meters (Indoor)
46.52 NCAA Division I Indoor Track & Field Championships 03/10 - Mar 11, 2017
45.75 Big Ten Indoor Track and Field Championships 02/24 - Feb 25, 2017
46.42 Big Ten Indoor Track and Field Championships 02/24 - Feb 25, 2017
46.39 Tyson Invitational 02/10 - Feb 11, 2017
46.99 2017 Meyo Invitational 02/03 - Feb 04, 2017
47.47 Black & Gold Premier 01/27 - Jan 28, 2017
46.88 Big Ten Indoor Track and Field Championships 02/26 - Feb 27, 2016
46.83 Big Ten Indoor Track and Field Championships 02/26 - Feb 27, 2016
48.47 Iowa State Classic 02/12 - Feb 13, 2016
47.35 Meyo Invitational 2016 02/05 - Feb 06, 2016
47.10 Razorback Invitational 01/29 - Jan 30, 2016
49.12 Iowa Duals 01/15 - Jan 16, 2016
600 Meters (Indoor)
1:20.43 Border Battle 01/06 - Jan 07, 2017
1:21.39 Border Battle Jan 09, 2016

2018 Indoors

4 x 400 Relay
3:12.82 Hawkeye Invitational 01/12 - Jan 13, 2018

2017 Outdoors

200 Meters
21.54 (-0.6) Big Ten Outdoor Championships 05/12 - May 14, 2017
21.26W (4.8) Mt. SAC Relays 04/13 - Apr 15, 2017
20.89 (1.1) Jim Click Shootout Apr 08, 2017
20.94 (0.4) Baldy Castillo Invitational 03/17 - Mar 18, 2017
400 Meters
45.73 USATF Championships 06/22 - Jun 25, 2017
45.54 NCAA Division I Outdoor Track & Field Championships 06/07 - Jun 10, 2017
45.45 NCAA Division I West Preliminary Round 05/25 - May 27, 2017
45.66 NCAA Division I West Preliminary Round 05/25 - May 27, 2017
45.71 Big Ten Outdoor Championships 05/12 - May 14, 2017
45.70 Big Ten Outdoor Championships 05/12 - May 14, 2017
46.33 Musco Twilight Apr 22, 2017
46.20 Mt. SAC Relays 04/13 - Apr 15, 2017
46.11 Jim Click Shootout Apr 08, 2017
45.73 Florida Relays 03/30 - Apr 01, 2017
4 x 100 Relay
40.71 Musco Twilight Apr 22, 2017
40.90 Mt. SAC Relays 04/13 - Apr 15, 2017
39.59 Jim Click Shootout Apr 08, 2017
39.96 Florida Relays 03/30 - Apr 01, 2017
39.49 Baldy Castillo Invitational 03/17 - Mar 18, 2017
4 x 200 Relay
1:23.02 Florida Relays 03/30 - Apr 01, 2017
4 x 400 Relay
3:01.91 NCAA Division I Outdoor Track & Field Championships 06/07 - Jun 10, 2017
3:03.74 NCAA Division I Outdoor Track & Field Championships 06/07 - Jun 10, 2017
3:02.57 NCAA Division I West Preliminary Round 05/25 - May 27, 2017
3:05.82 Big Ten Outdoor Championships 05/12 - May 14, 2017
3:07.35 2017 Drake Relays presented by Hy-Vee 04/26 - Apr 29, 2017
3:08.22 2017 Drake Relays presented by Hy-Vee 04/26 - Apr 29, 2017
3:05.81 Mt. SAC Relays 04/13 - Apr 15, 2017
3:03.78 Florida Relays 03/30 - Apr 01, 2017
3:06.28 Baldy Castillo Invitational 03/17 - Mar 18, 2017
Sprint Medley Relay
3:20.40 2017 Drake Relays presented by Hy-Vee 04/26 - Apr 29, 2017
3:18.73 Florida Relays 03/30 - Apr 01, 2017

2017 Indoors

200 Meters
21.46 Big Ten Indoor Track and Field Championships 02/24 - Feb 25, 2017
400 Meters
46.52 NCAA Division I Indoor Track & Field Championships 03/10 - Mar 11, 2017
45.75 Big Ten Indoor Track and Field Championships 02/24 - Feb 25, 2017
46.42 Big Ten Indoor Track and Field Championships 02/24 - Feb 25, 2017
46.39 Tyson Invitational 02/10 - Feb 11, 2017
46.99 2017 Meyo Invitational 02/03 - Feb 04, 2017
47.47 Black & Gold Premier 01/27 - Jan 28, 2017
600 Meters
1:20.43 Border Battle 01/06 - Jan 07, 2017
4 x 400 Relay
3:05.60 NCAA Division I Indoor Track & Field Championships 03/10 - Mar 11, 2017
3:04.93 Big Ten Indoor Track and Field Championships 02/24 - Feb 25, 2017
3:05.62 Tyson Invitational 02/10 - Feb 11, 2017
3:07.08 2017 Meyo Invitational 02/03 - Feb 04, 2017
3:10.83 Black & Gold Premier 01/27 - Jan 28, 2017
3:11.01 Larry Wieczorek Invitational 01/20 - Jan 21, 2017
3:12.31 Border Battle 01/06 - Jan 07, 2017

2016 Outdoors

200 Meters
21.56 (0.2) Baldy Castillo Invitational 03/18 - Mar 19, 2016
400 Meters
46.32 NCAA Division I Track & Field Championships 06/08 - Jun 11, 2016
46.16 NCAA Division I West Preliminary Round 05/26 - May 28, 2016
45.76 Big Ten Conference Outdoor Track & Field Championships 05/13 - May 15, 2016
46.20 Big Ten Conference Outdoor Track & Field Championships 05/13 - May 15, 2016
46.56 Musco Twilight Apr 23, 2016
46.81 Texas Invitational Apr 16, 2016
47.30 Florida Relays 03/31 - Apr 02, 2016
4 x 100 Relay
40.79 2016 Drake Relays presented by Hy-Vee 04/27 - Apr 30, 2016
40.33 Musco Twilight Apr 23, 2016
40.37 Texas Invitational Apr 16, 2016
39.53 Jim Click Shootout Apr 09, 2016
41.40 Florida Relays 03/31 - Apr 02, 2016
DQ Baldy Castillo Invitational 03/18 - Mar 19, 2016
4 x 400 Relay
3:06.73 NCAA Division I West Preliminary Round 05/26 - May 28, 2016
3:05.72 Big Ten Conference Outdoor Track & Field Championships 05/13 - May 15, 2016
3:09.38 2016 Drake Relays presented by Hy-Vee 04/27 - Apr 30, 2016
3:09.76 Musco Twilight Apr 23, 2016
3:16.63 Texas Invitational Apr 16, 2016
3:06.88 Florida Relays 03/31 - Apr 02, 2016
3:09.29 Baldy Castillo Invitational 03/18 - Mar 19, 2016
Sprint Medley Relay
3:18.53 2016 Drake Relays presented by Hy-Vee 04/27 - Apr 30, 2016

2016 Indoors

200 Meters
21.59 Razorback Invitational 01/29 - Jan 30, 2016
21.79 Big 4 Duals Jan 23, 2016
400 Meters
46.88 Big Ten Indoor Track and Field Championships 02/26 - Feb 27, 2016
46.83 Big Ten Indoor Track and Field Championships 02/26 - Feb 27, 2016
48.47 Iowa State Classic 02/12 - Feb 13, 2016
47.35 Meyo Invitational 2016 02/05 - Feb 06, 2016
47.10 Razorback Invitational 01/29 - Jan 30, 2016
49.12 Iowa Duals 01/15 - Jan 16, 2016
600 Meters
1:21.39 Border Battle Jan 09, 2016
4 x 400 Relay
3:07.24 Big Ten Indoor Track and Field Championships 02/26 - Feb 27, 2016
3:07.58 Alex Wilson Invitational 2016 Feb 20, 2016
3:11.33 Iowa State Classic 02/12 - Feb 13, 2016
3:10.04 Meyo Invitational 2016 02/05 - Feb 06, 2016
3:10.82 Razorback Invitational 01/29 - Jan 30, 2016
3:12.40 Big 4 Duals Jan 23, 2016
3:16.06 Iowa Duals 01/15 - Jan 16, 2016
3:15.89 Border Battle Jan 09, 2016