College Bests

60 7.40 HJ 2.08m 6' 9.75"
100 11.71 (1.3) PV 4.45m 14' 7"
200 23.50 LJ 6.97m (1.4) 22' 10.25"
400 51.83 SP 12.61m 41' 4.25"
500 1:12.79 DT 37.47m 122' 11"
1000 2:41.55 JT 53.88m 176' 9.25"
1500 4:34.49 HEP 5247
60H 8.33 DEC 7021
110H 14.71 (1.7) 5K (XC) 22:31.3
NCAA Division III Outdoor Track & Field Championships    05/25 - May 27, 2017
100 11.76 (-1.3) 13th (F)
400 52.46 16th (F)
1500 4:45.99 8th (F)
110H 14.83 (1.7) 2nd (F)
HJ 2.08m   6' 9.75" 1st (F)
PV 4.20m   13' 9.25" 7th (F)
LJ 6.45m (0.7)   21' 2" 11th (F)
SP 12.61m   41' 4.5" 1st (F)
DT 34.56m   113' 5" 9th (F)
JT 53.88m   176' 9" 3rd (F)
Dec 6998 1st (F)
Oneonta Final Qualifier    05/17 - May 18, 2017
110H 15.09w (2.1) 7th (F)
110H 14.96 (1.9) 6th (P)
HJ 2.07m   6' 9.5" 2nd (F)
SUNYAC Outdoor Track & Field Championships    05/05 - May 06, 2017
110H 14.90 3rd (F)
110H 15.46w (2.5) 4th (P)
HJ 2.03m   6' 8" 1st (F)
LJ 6.49m (0.3)   21' 3.5" 11th (F)
DT 31.22m   102' 5" 16th (F)
JT 41.59m   136' 5" 8th (F)
Big Red Outdoor Invitational 2017    Apr 30, 2017
110H 14.77 (1.8) 3rd (F)
110H 14.89 (-0.5) 1st (P)
PV 4.20m   13' 9.25" 8th (F)
LJ 7.07mw (2.5)   23' 2.5" 5th (F)
Cortland Classic Invitational    04/22 - Apr 23, 2017
200 24.02 (-2.5) 20th (F)
400 51.83 13th (F)
110H FS (-1.0)  
4x400 3:30.89 8th (F)
Mondschein Multi    04/13 - Apr 14, 2017
100 11.66 6th (F)
400 52.98 12th (F)
1500 4:34.49 3rd (F)
110H 14.96 1st (F)
HJ 2.06m   6' 9" 1st (F)
PV 4.23m   13' 10.5" 1st (F)
LJ 6.70mw (3.0)   21' 11.75" 3rd (F)
SP 11.99m   39' 4" 3rd (F)
DT 35.20m   115' 6" 3rd (F)
JT 50.28m   164' 11" 4th (F)
Dec 7021 1st (F)
2017 TCNJ Invitational    Apr 08, 2017
110H 14.71 (1.7) 2nd (F)
4x400 3:31.60 8th (F)
PV 4.45m   14' 7.25" 4th (F)
DT 35.49m   116' 5" 12th (F)
JT 45.39m   148' 11" 9th (F)
NCAA Division III Indoor Track & Field Championships    03/10 - Mar 11, 2017
60 7.40 8th (F)
1000 2:41.55 3rd (F)
60H 8.36 2nd (F)
HJ 1.93m   6' 4" 2nd (F)
PV 4.30m   14' 1.25" 5th (F)
LJ 6.38m   20' 11.25" 9th (F)
SP 12.57m   41' 3" 2nd (F)
Hep 5247 1st (F)
SUNYAC Indoor Track & Field Championships    02/24 - Feb 25, 2017
60H 8.35 2nd (F)
60H 8.33 2nd (P)
HJ 2.06m   6' 9" 1st (F)
PV 4.40m   14' 5.25" 8th (F)
LJ 6.81m   22' 4.25" 5th (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
60H 8.40 1st (F)
60H 8.35 1st (P)
PV 4.42m   14' 6" 4th (F)
LJ 6.48m   21' 3.25" 8th (F)
Boston University David Hemery Valentine Inv.    02/10 - Feb 11, 2017
400 51.93 141st (F)
4x400 3:26.07 37th (F)
HJ 1.90m   6' 2.75" 17th (F)
Ithaca College Bomber Invitational    02/04 - Feb 05, 2017
60 7.45 8th (F)
1000 2:50.09 6th (F)
60H 8.52 1st (F)
HJ 1.95m   6' 4.75" 1st (F)
PV 4.20m   13' 9.25" 3rd (F)
LJ 6.88m   22' 7" 2nd (F)
SP 11.73m   38' 6" 5th (F)
Hep 5155 1st (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
60H 8.51 3rd (F)
60H 8.57 3rd (P)
PV 4.05m   13' 3.5" 8th (F)
LJ 6.59m   21' 7.5" 5th (F)
Lehigh Fast Times Before Finals 2016    12/09 - Dec 10, 2016
60 7.47 6th (F)
1000 2:48.03 3rd (F)
60H 8.55 1st (F)
HJ 2.0m   6' 6.75" 1st (F)
PV 3.9m   12' 9.5" 7th (F)
LJ 6.4m   21' 1.5" 3rd (F)
SP 11.8m   38' 10.25" 2nd (F)
Hep 5031 2nd (F)
Cornell Greg Page Relays 2016    Dec 03, 2016
60H 8.44 4th (F)
60H 8.44 4th (P)
PV NH  
NCAA Division III Outdoor Track & Field Championships    05/26 - May 28, 2016
100 11.78 (-2.2) 15th (F)
400 52.42 14th (F)
1500 4:36.31 5th (F)
110H 15.16 (-1.1) 2nd (F)
HJ 1.96m   6' 5" 3rd (F)
PV 3.90m   12' 9.5" 9th (F)
LJ 6.69m (0.8)   21' 11.5" 5th (F)
SP 12.10m   39' 8.5" 6th (F)
DT 32.76m   107' 6" 12th (F)
JT 45.38m   148' 11" 9th (F)
Dec 6685 4th (F)
Swarthmore Final Qualifier    May 16, 2016
110H 15.06 4th (F)
LJ 6.62m (-0.9)   21' 8.75" 8th (F)
SUNYAC Outdoor Track & Field Championships    05/06 - May 07, 2016
110H FS (1.3)  
110H 15.11 3rd (P)
HJ 2.03m   6' 8" 3rd (F)
LJ 6.62m (-0.8)   21' 8.75" 6th (F)
JT 42.30m   138' 9" 9th (F)
2016 Big Red Invitational    May 01, 2016
100 11.71w (2.6) 13th (F)
110H 15.07 (1.2) 1st (F)
110H 15.24w (3.0) 1st (P)
LJ 6.52m   21' 4.75" 8th (F)
Ithaca College Tuesday Meet    Apr 26, 2016
PV 3.95m   12' 11.5" 5th (F)
2016 Cornell Outdoor Upstate Challenge    Apr 23, 2016
110H 15.00w (2.1) 1st (F)
110H 15.27 (1.6) 1st (P)
LJ 6.35m (1.5)   20' 10" 5th (F)
JT 49.43m   162' 2" 3rd (F)
Mondschein Multi    04/14 - Apr 15, 2016
100 11.71 (1.3) 16th (F)
400 53.40 13th (F)
1500 4:38.08 1st (F)
110H 15.15 (0.1) 1st (F)
HJ 2.04m   6' 8.25" 1st (F)
PV 3.30m   10' 10" 13th (F)
LJ 6.33m   20' 9.25" 10th (F)
SP 12.57m   41' 3" 1st (F)
DT 37.47m   122' 11" 2nd (F)
JT 46.48m   152' 6" 5th (F)
Dec 6618 1st (F)
Ramapo College Track & Field Invitational    04/01 - Apr 02, 2016
110H 15.35 (0.4) 6th (P)
HJ 1.95m   6' 4.75" 3rd (F)
NCAA Division III Indoor Track & Field Championships    03/11 - Mar 12, 2016
60 7.58 15th (F)
1000 2:47.16 1st (F)
60H 8.58 5th (F)
HJ 1.96m   6' 5" 1st (F)
PV 3.55m   11' 7.75" 12th (F)
LJ 6.62m   21' 8.75" 2nd (F)
SP 12.31m   40' 4.75" 3rd (F)
Hep 4937 3rd (F)
SUNYAC Indoor Track & Field Championships    02/26 - Feb 27, 2016
60H 8.46 3rd (F)
60H 8.61 7th (P)
HJ 1.98m   6' 6" 2nd (F)
LJ 6.76m   22' 2.25" 5th (F)
2016 Marc Deneault Invitational Cornell    Feb 20, 2016
60H 8.70 14th (P)
4x400 3:33.13 6th (F)
LJ 6.55m   21' 6" 9th (F)
David Hemery Valentine Invitational    02/12 - Feb 13, 2016
200 23.50 152nd (F)
400 52.32 165th (F)
4x400 3:29.18 46th (F)
Ithaca College Bomber Invitational    02/06 - Feb 07, 2016
60 7.65 11th (F)
1000 2:49.11 3rd (F)
60H 8.56 1st (F)
HJ 2.00m   6' 6.75" 1st (F)
PV 3.80m   12' 5.5" 9th (F)
LJ 6.85m   22' 5.75" 1st (F)
SP 12.30m   40' 4.25" 3rd (F)
Hep 5054 1st (F)
2016 Robert J. Kane Invitational Cornell    Jan 30, 2016
400 53.67 13th (F)
60H 8.71 6th (F)
60H 8.63 7th (P)
4x400 3:33.29 5th (F)
LJ 6.55m   21' 6" 10th (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
200 24.37 22nd (F)
500 1:12.79 19th (F)
60H 8.57 13th (P)
LJ 6.47m   21' 2.75" 12th (F)
2015 Cornell Greg Page Relays    Dec 05, 2015
60 7.60 11th (F)
1000 2:50.47 3rd (F)
60H 8.59 2nd (F)
HJ 2.04m   6' 8.25" 1st (F)
PV 3.80m   12' 5.5" 4th (F)
LJ 6.62m   21' 8.75" 3rd (F)
SP 10.49m   34' 5" 6th (F)
Hep 4923 3rd (F)
John Reif Memorial 2015    Oct 23, 2015
5K 22:31.3 22nd
60 Meters (Indoor)
7.40 NCAA Division III Indoor Track & Field Championships 03/10 - Mar 11, 2017
7.45 Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
7.47 Lehigh Fast Times Before Finals 2016 12/09 - Dec 10, 2016
7.58 NCAA Division III Indoor Track & Field Championships 03/11 - Mar 12, 2016
7.65 Ithaca College Bomber Invitational 02/06 - Feb 07, 2016
7.60 2015 Cornell Greg Page Relays Dec 05, 2015
100 Meters (Outdoor)
11.76 (-1.3) NCAA Division III Outdoor Track & Field Championships 05/25 - May 27, 2017
11.66 Mondschein Multi 04/13 - Apr 14, 2017
11.78 (-2.2) NCAA Division III Outdoor Track & Field Championships 05/26 - May 28, 2016
11.71w (2.6) 2016 Big Red Invitational May 01, 2016
11.71 (1.3) Mondschein Multi 04/14 - Apr 15, 2016
200 Meters (Outdoor)
24.02 (-2.5) Cortland Classic Invitational 04/22 - Apr 23, 2017
200 Meters (Indoor)
23.50 David Hemery Valentine Invitational 02/12 - Feb 13, 2016
24.37 2016 Cornell Indoor Upstate Challenge Jan 23, 2016
400 Meters (Outdoor)
52.46 NCAA Division III Outdoor Track & Field Championships 05/25 - May 27, 2017
51.83 Cortland Classic Invitational 04/22 - Apr 23, 2017
52.98 Mondschein Multi 04/13 - Apr 14, 2017
52.42 NCAA Division III Outdoor Track & Field Championships 05/26 - May 28, 2016
53.40 Mondschein Multi 04/14 - Apr 15, 2016
400 Meters (Indoor)
51.93 Boston University David Hemery Valentine Inv. 02/10 - Feb 11, 2017
52.32 David Hemery Valentine Invitational 02/12 - Feb 13, 2016
53.67 2016 Robert J. Kane Invitational Cornell Jan 30, 2016
500 Meters (Indoor)
1:12.79 2016 Cornell Indoor Upstate Challenge Jan 23, 2016
1000 Meters (Indoor)
2:41.55 NCAA Division III Indoor Track & Field Championships 03/10 - Mar 11, 2017
2:50.09 Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
2:48.03 Lehigh Fast Times Before Finals 2016 12/09 - Dec 10, 2016
2:47.16 NCAA Division III Indoor Track & Field Championships 03/11 - Mar 12, 2016
2:49.11 Ithaca College Bomber Invitational 02/06 - Feb 07, 2016
2:50.47 2015 Cornell Greg Page Relays Dec 05, 2015
1500 Meters (Outdoor)
4:45.99 NCAA Division III Outdoor Track & Field Championships 05/25 - May 27, 2017
4:34.49 Mondschein Multi 04/13 - Apr 14, 2017
4:36.31 NCAA Division III Outdoor Track & Field Championships 05/26 - May 28, 2016
4:38.08 Mondschein Multi 04/14 - Apr 15, 2016
5k (XC)
22:31.3 John Reif Memorial 2015 Oct 23, 2015
60 Hurdles (Indoor)
8.36 NCAA Division III Indoor Track & Field Championships 03/10 - Mar 11, 2017
8.35 SUNYAC Indoor Track & Field Championships 02/24 - Feb 25, 2017
8.33 SUNYAC Indoor Track & Field Championships 02/24 - Feb 25, 2017
8.40 Utica College Pioneer Invitational 4 Feb 18, 2017
8.35 Utica College Pioneer Invitational 4 Feb 18, 2017
8.52 Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
8.51 Utica College Pioneer Invitational 3 Jan 28, 2017
8.57 Utica College Pioneer Invitational 3 Jan 28, 2017
8.55 Lehigh Fast Times Before Finals 2016 12/09 - Dec 10, 2016
8.44 Cornell Greg Page Relays 2016 Dec 03, 2016
8.44 Cornell Greg Page Relays 2016 Dec 03, 2016
8.58 NCAA Division III Indoor Track & Field Championships 03/11 - Mar 12, 2016
8.46 SUNYAC Indoor Track & Field Championships 02/26 - Feb 27, 2016
8.61 SUNYAC Indoor Track & Field Championships 02/26 - Feb 27, 2016
8.70 2016 Marc Deneault Invitational Cornell Feb 20, 2016
8.56 Ithaca College Bomber Invitational 02/06 - Feb 07, 2016
8.71 2016 Robert J. Kane Invitational Cornell Jan 30, 2016
8.63 2016 Robert J. Kane Invitational Cornell Jan 30, 2016
8.57 2016 Cornell Indoor Upstate Challenge Jan 23, 2016
8.59 2015 Cornell Greg Page Relays Dec 05, 2015
110 Hurdles (Outdoor)
14.83 (1.7) NCAA Division III Outdoor Track & Field Championships 05/25 - May 27, 2017
15.09w (2.1) Oneonta Final Qualifier 05/17 - May 18, 2017
14.96 (1.9) Oneonta Final Qualifier 05/17 - May 18, 2017
14.90 SUNYAC Outdoor Track & Field Championships 05/05 - May 06, 2017
15.46w (2.5) SUNYAC Outdoor Track & Field Championships 05/05 - May 06, 2017
14.77 (1.8) Big Red Outdoor Invitational 2017 Apr 30, 2017
14.89 (-0.5) Big Red Outdoor Invitational 2017 Apr 30, 2017
FS (-1.0) Cortland Classic Invitational 04/22 - Apr 23, 2017
14.96 Mondschein Multi 04/13 - Apr 14, 2017
14.71 (1.7) 2017 TCNJ Invitational Apr 08, 2017
15.16 (-1.1) NCAA Division III Outdoor Track & Field Championships 05/26 - May 28, 2016
15.06 Swarthmore Final Qualifier May 16, 2016
FS (1.3) SUNYAC Outdoor Track & Field Championships 05/06 - May 07, 2016
15.11 SUNYAC Outdoor Track & Field Championships 05/06 - May 07, 2016
15.07 (1.2) 2016 Big Red Invitational May 01, 2016
15.24w (3.0) 2016 Big Red Invitational May 01, 2016
15.00w (2.1) 2016 Cornell Outdoor Upstate Challenge Apr 23, 2016
15.27 (1.6) 2016 Cornell Outdoor Upstate Challenge Apr 23, 2016
15.15 (0.1) Mondschein Multi 04/14 - Apr 15, 2016
15.35 (0.4) Ramapo College Track & Field Invitational 04/01 - Apr 02, 2016
High Jump (Outdoor)
2.08m   6' 9.75" NCAA Division III Outdoor Track & Field Championships 05/25 - May 27, 2017
2.07m   6' 9.5" Oneonta Final Qualifier 05/17 - May 18, 2017
2.03m   6' 8" SUNYAC Outdoor Track & Field Championships 05/05 - May 06, 2017
2.06m   6' 9" Mondschein Multi 04/13 - Apr 14, 2017
1.96m   6' 5" NCAA Division III Outdoor Track & Field Championships 05/26 - May 28, 2016
2.03m   6' 8" SUNYAC Outdoor Track & Field Championships 05/06 - May 07, 2016
2.04m   6' 8.25" Mondschein Multi 04/14 - Apr 15, 2016
1.95m   6' 4.75" Ramapo College Track & Field Invitational 04/01 - Apr 02, 2016
High Jump (Indoor)
1.93m   6' 4" NCAA Division III Indoor Track & Field Championships 03/10 - Mar 11, 2017
2.06m   6' 9" SUNYAC Indoor Track & Field Championships 02/24 - Feb 25, 2017
1.90m   6' 2.75" Boston University David Hemery Valentine Inv. 02/10 - Feb 11, 2017
1.95m   6' 4.75" Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
2m   6' 6.75" Lehigh Fast Times Before Finals 2016 12/09 - Dec 10, 2016
1.96m   6' 5" NCAA Division III Indoor Track & Field Championships 03/11 - Mar 12, 2016
1.98m   6' 6" SUNYAC Indoor Track & Field Championships 02/26 - Feb 27, 2016
2.00m   6' 6.75" Ithaca College Bomber Invitational 02/06 - Feb 07, 2016
2.04m   6' 8.25" 2015 Cornell Greg Page Relays Dec 05, 2015
Pole Vault (Outdoor)
4.20m   13' 9.25" NCAA Division III Outdoor Track & Field Championships 05/25 - May 27, 2017
4.20m   13' 9.25" Big Red Outdoor Invitational 2017 Apr 30, 2017
4.23m   13' 10.5" Mondschein Multi 04/13 - Apr 14, 2017
4.45m   14' 7.25" 2017 TCNJ Invitational Apr 08, 2017
3.90m   12' 9.5" NCAA Division III Outdoor Track & Field Championships 05/26 - May 28, 2016
3.95m   12' 11.5" Ithaca College Tuesday Meet Apr 26, 2016
3.30m   10' 10" Mondschein Multi 04/14 - Apr 15, 2016
Pole Vault (Indoor)
4.30m   14' 1.25" NCAA Division III Indoor Track & Field Championships 03/10 - Mar 11, 2017
4.40m   14' 5.25" SUNYAC Indoor Track & Field Championships 02/24 - Feb 25, 2017
4.42m   14' 6" Utica College Pioneer Invitational 4 Feb 18, 2017
4.20m   13' 9.25" Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
4.05m   13' 3.5" Utica College Pioneer Invitational 3 Jan 28, 2017
3.9m   12' 9.5" Lehigh Fast Times Before Finals 2016 12/09 - Dec 10, 2016
NH Cornell Greg Page Relays 2016 Dec 03, 2016
3.55m   11' 7.75" NCAA Division III Indoor Track & Field Championships 03/11 - Mar 12, 2016
3.80m   12' 5.5" Ithaca College Bomber Invitational 02/06 - Feb 07, 2016
3.80m   12' 5.5" 2015 Cornell Greg Page Relays Dec 05, 2015
Long Jump (Outdoor)
6.45m (0.7)   21' 2" NCAA Division III Outdoor Track & Field Championships 05/25 - May 27, 2017
6.49m (0.3)   21' 3.5" SUNYAC Outdoor Track & Field Championships 05/05 - May 06, 2017
7.07mw (2.5)   23' 2.5" Big Red Outdoor Invitational 2017 Apr 30, 2017
6.70mw (3.0)   21' 11.75" Mondschein Multi 04/13 - Apr 14, 2017
6.69m (0.8)   21' 11.5" NCAA Division III Outdoor Track & Field Championships 05/26 - May 28, 2016
6.62m (-0.9)   21' 8.75" Swarthmore Final Qualifier May 16, 2016
6.62m (-0.8)   21' 8.75" SUNYAC Outdoor Track & Field Championships 05/06 - May 07, 2016
6.52m   21' 4.75" 2016 Big Red Invitational May 01, 2016
6.35m (1.5)   20' 10" 2016 Cornell Outdoor Upstate Challenge Apr 23, 2016
6.33m   20' 9.25" Mondschein Multi 04/14 - Apr 15, 2016
Long Jump (Indoor)
6.38m   20' 11.25" NCAA Division III Indoor Track & Field Championships 03/10 - Mar 11, 2017
6.81m   22' 4.25" SUNYAC Indoor Track & Field Championships 02/24 - Feb 25, 2017
6.48m   21' 3.25" Utica College Pioneer Invitational 4 Feb 18, 2017
6.88m   22' 7" Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
6.59m   21' 7.5" Utica College Pioneer Invitational 3 Jan 28, 2017
6.44m   21' 1.5" Lehigh Fast Times Before Finals 2016 12/09 - Dec 10, 2016
6.62m   21' 8.75" NCAA Division III Indoor Track & Field Championships 03/11 - Mar 12, 2016
6.76m   22' 2.25" SUNYAC Indoor Track & Field Championships 02/26 - Feb 27, 2016
6.55m   21' 6" 2016 Marc Deneault Invitational Cornell Feb 20, 2016
6.85m   22' 5.75" Ithaca College Bomber Invitational 02/06 - Feb 07, 2016
6.55m   21' 6" 2016 Robert J. Kane Invitational Cornell Jan 30, 2016
6.47m   21' 2.75" 2016 Cornell Indoor Upstate Challenge Jan 23, 2016
6.62m   21' 8.75" 2015 Cornell Greg Page Relays Dec 05, 2015
Shot Put (Outdoor)
12.61m   41' 4.5" NCAA Division III Outdoor Track & Field Championships 05/25 - May 27, 2017
11.99m   39' 4" Mondschein Multi 04/13 - Apr 14, 2017
12.10m   39' 8.5" NCAA Division III Outdoor Track & Field Championships 05/26 - May 28, 2016
12.57m   41' 3" Mondschein Multi 04/14 - Apr 15, 2016
Shot Put (Indoor)
12.57m   41' 3" NCAA Division III Indoor Track & Field Championships 03/10 - Mar 11, 2017
11.73m   38' 6" Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
11.84m   38' 10.25" Lehigh Fast Times Before Finals 2016 12/09 - Dec 10, 2016
12.31m   40' 4.75" NCAA Division III Indoor Track & Field Championships 03/11 - Mar 12, 2016
12.30m   40' 4.25" Ithaca College Bomber Invitational 02/06 - Feb 07, 2016
10.49m   34' 5" 2015 Cornell Greg Page Relays Dec 05, 2015
Discus (Outdoor)
34.56m   113' 5" NCAA Division III Outdoor Track & Field Championships 05/25 - May 27, 2017
31.22m   102' 5" SUNYAC Outdoor Track & Field Championships 05/05 - May 06, 2017
35.20m   115' 6" Mondschein Multi 04/13 - Apr 14, 2017
35.49m   116' 5" 2017 TCNJ Invitational Apr 08, 2017
32.76m   107' 6" NCAA Division III Outdoor Track & Field Championships 05/26 - May 28, 2016
37.47m   122' 11" Mondschein Multi 04/14 - Apr 15, 2016
Javelin (Outdoor)
53.88m   176' 9" NCAA Division III Outdoor Track & Field Championships 05/25 - May 27, 2017
41.59m   136' 5" SUNYAC Outdoor Track & Field Championships 05/05 - May 06, 2017
50.28m   164' 11" Mondschein Multi 04/13 - Apr 14, 2017
45.39m   148' 11" 2017 TCNJ Invitational Apr 08, 2017
45.38m   148' 11" NCAA Division III Outdoor Track & Field Championships 05/26 - May 28, 2016
42.30m   138' 9" SUNYAC Outdoor Track & Field Championships 05/06 - May 07, 2016
49.43m   162' 2" 2016 Cornell Outdoor Upstate Challenge Apr 23, 2016
46.48m   152' 6" Mondschein Multi 04/14 - Apr 15, 2016
Heptathlon (Indoor)
5247 NCAA Division III Indoor Track & Field Championships 03/10 - Mar 11, 2017
5155 Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
5031 Lehigh Fast Times Before Finals 2016 12/09 - Dec 10, 2016
4937 NCAA Division III Indoor Track & Field Championships 03/11 - Mar 12, 2016
5054 Ithaca College Bomber Invitational 02/06 - Feb 07, 2016
4923 2015 Cornell Greg Page Relays Dec 05, 2015
Decathlon (Outdoor)
6998 NCAA Division III Outdoor Track & Field Championships 05/25 - May 27, 2017
7021 Mondschein Multi 04/13 - Apr 14, 2017
6685 NCAA Division III Outdoor Track & Field Championships 05/26 - May 28, 2016
6618 Mondschein Multi 04/14 - Apr 15, 2016

2017 Outdoors

100 Meters
11.76 (-1.3) NCAA Division III Outdoor Track & Field Championships 05/25 - May 27, 2017
11.66 Mondschein Multi 04/13 - Apr 14, 2017
200 Meters
24.02 (-2.5) Cortland Classic Invitational 04/22 - Apr 23, 2017
400 Meters
52.46 NCAA Division III Outdoor Track & Field Championships 05/25 - May 27, 2017
51.83 Cortland Classic Invitational 04/22 - Apr 23, 2017
52.98 Mondschein Multi 04/13 - Apr 14, 2017
1500 Meters
4:45.99 NCAA Division III Outdoor Track & Field Championships 05/25 - May 27, 2017
4:34.49 Mondschein Multi 04/13 - Apr 14, 2017
110 Hurdles
14.83 (1.7) NCAA Division III Outdoor Track & Field Championships 05/25 - May 27, 2017
14.96 Mondschein Multi 04/13 - Apr 14, 2017
110 Hurdles
15.09w (2.1) Oneonta Final Qualifier 05/17 - May 18, 2017
14.96 (1.9) Oneonta Final Qualifier 05/17 - May 18, 2017
14.90 SUNYAC Outdoor Track & Field Championships 05/05 - May 06, 2017
15.46w (2.5) SUNYAC Outdoor Track & Field Championships 05/05 - May 06, 2017
14.77 (1.8) Big Red Outdoor Invitational 2017 Apr 30, 2017
14.89 (-0.5) Big Red Outdoor Invitational 2017 Apr 30, 2017
FS (-1.0) Cortland Classic Invitational 04/22 - Apr 23, 2017
14.71 (1.7) 2017 TCNJ Invitational Apr 08, 2017
4 x 400 Relay
3:30.89 Cortland Classic Invitational 04/22 - Apr 23, 2017
3:31.60 2017 TCNJ Invitational Apr 08, 2017
High Jump
2.08m   6' 9.75" NCAA Division III Outdoor Track & Field Championships 05/25 - May 27, 2017
2.07m   6' 9.5" Oneonta Final Qualifier 05/17 - May 18, 2017
2.03m   6' 8" SUNYAC Outdoor Track & Field Championships 05/05 - May 06, 2017
2.06m   6' 9" Mondschein Multi 04/13 - Apr 14, 2017
Pole Vault
4.20m   13' 9.25" NCAA Division III Outdoor Track & Field Championships 05/25 - May 27, 2017
4.20m   13' 9.25" Big Red Outdoor Invitational 2017 Apr 30, 2017
4.23m   13' 10.5" Mondschein Multi 04/13 - Apr 14, 2017
4.45m   14' 7.25" 2017 TCNJ Invitational Apr 08, 2017
Long Jump
6.45m (0.7)   21' 2" NCAA Division III Outdoor Track & Field Championships 05/25 - May 27, 2017
6.49m (0.3)   21' 3.5" SUNYAC Outdoor Track & Field Championships 05/05 - May 06, 2017
7.07mw (2.5)   23' 2.5" Big Red Outdoor Invitational 2017 Apr 30, 2017
6.70mw (3.0)   21' 11.75" Mondschein Multi 04/13 - Apr 14, 2017
Shot Put
12.61m   41' 4.5" NCAA Division III Outdoor Track & Field Championships 05/25 - May 27, 2017
11.99m   39' 4" Mondschein Multi 04/13 - Apr 14, 2017
Discus
34.56m   113' 5" NCAA Division III Outdoor Track & Field Championships 05/25 - May 27, 2017
31.22m   102' 5" SUNYAC Outdoor Track & Field Championships 05/05 - May 06, 2017
35.20m   115' 6" Mondschein Multi 04/13 - Apr 14, 2017
35.49m   116' 5" 2017 TCNJ Invitational Apr 08, 2017
Javelin
53.88m   176' 9" NCAA Division III Outdoor Track & Field Championships 05/25 - May 27, 2017
41.59m   136' 5" SUNYAC Outdoor Track & Field Championships 05/05 - May 06, 2017
50.28m   164' 11" Mondschein Multi 04/13 - Apr 14, 2017
45.39m   148' 11" 2017 TCNJ Invitational Apr 08, 2017
Decathlon
6998 NCAA Division III Outdoor Track & Field Championships 05/25 - May 27, 2017
7021 Mondschein Multi 04/13 - Apr 14, 2017

2017 Indoors

60 Meters
7.40 NCAA Division III Indoor Track & Field Championships 03/10 - Mar 11, 2017
7.45 Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
7.47 Lehigh Fast Times Before Finals 2016 12/09 - Dec 10, 2016
400 Meters
51.93 Boston University David Hemery Valentine Inv. 02/10 - Feb 11, 2017
1000 Meters
2:41.55 NCAA Division III Indoor Track & Field Championships 03/10 - Mar 11, 2017
2:50.09 Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
2:48.03 Lehigh Fast Times Before Finals 2016 12/09 - Dec 10, 2016
60 Hurdles
8.36 NCAA Division III Indoor Track & Field Championships 03/10 - Mar 11, 2017
8.52 Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
60 Hurdles
8.35 SUNYAC Indoor Track & Field Championships 02/24 - Feb 25, 2017
8.33 SUNYAC Indoor Track & Field Championships 02/24 - Feb 25, 2017
8.40 Utica College Pioneer Invitational 4 Feb 18, 2017
8.35 Utica College Pioneer Invitational 4 Feb 18, 2017
8.51 Utica College Pioneer Invitational 3 Jan 28, 2017
8.57 Utica College Pioneer Invitational 3 Jan 28, 2017
8.55 Lehigh Fast Times Before Finals 2016 12/09 - Dec 10, 2016
8.44 Cornell Greg Page Relays 2016 Dec 03, 2016
8.44 Cornell Greg Page Relays 2016 Dec 03, 2016
4 x 400 Relay
3:26.07 Boston University David Hemery Valentine Inv. 02/10 - Feb 11, 2017
High Jump
1.93m   6' 4" NCAA Division III Indoor Track & Field Championships 03/10 - Mar 11, 2017
2.06m   6' 9" SUNYAC Indoor Track & Field Championships 02/24 - Feb 25, 2017
1.90m   6' 2.75" Boston University David Hemery Valentine Inv. 02/10 - Feb 11, 2017
1.95m   6' 4.75" Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
2m   6' 6.75" Lehigh Fast Times Before Finals 2016 12/09 - Dec 10, 2016
Pole Vault
4.30m   14' 1.25" NCAA Division III Indoor Track & Field Championships 03/10 - Mar 11, 2017
4.40m   14' 5.25" SUNYAC Indoor Track & Field Championships 02/24 - Feb 25, 2017
4.42m   14' 6" Utica College Pioneer Invitational 4 Feb 18, 2017
4.20m   13' 9.25" Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
4.05m   13' 3.5" Utica College Pioneer Invitational 3 Jan 28, 2017
3.9m   12' 9.5" Lehigh Fast Times Before Finals 2016 12/09 - Dec 10, 2016
NH Cornell Greg Page Relays 2016 Dec 03, 2016
Long Jump
6.38m   20' 11.25" NCAA Division III Indoor Track & Field Championships 03/10 - Mar 11, 2017
6.81m   22' 4.25" SUNYAC Indoor Track & Field Championships 02/24 - Feb 25, 2017
6.48m   21' 3.25" Utica College Pioneer Invitational 4 Feb 18, 2017
6.88m   22' 7" Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
6.59m   21' 7.5" Utica College Pioneer Invitational 3 Jan 28, 2017
6.44m   21' 1.5" Lehigh Fast Times Before Finals 2016 12/09 - Dec 10, 2016
Shot Put
12.57m   41' 3" NCAA Division III Indoor Track & Field Championships 03/10 - Mar 11, 2017
11.73m   38' 6" Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
11.84m   38' 10.25" Lehigh Fast Times Before Finals 2016 12/09 - Dec 10, 2016
Heptathlon
5247 NCAA Division III Indoor Track & Field Championships 03/10 - Mar 11, 2017
5155 Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
5031 Lehigh Fast Times Before Finals 2016 12/09 - Dec 10, 2016

2016 Outdoors

100 Meters
11.78 (-2.2) NCAA Division III Outdoor Track & Field Championships 05/26 - May 28, 2016
11.71w (2.6) 2016 Big Red Invitational May 01, 2016
11.71 (1.3) Mondschein Multi 04/14 - Apr 15, 2016
400 Meters
52.42 NCAA Division III Outdoor Track & Field Championships 05/26 - May 28, 2016
53.40 Mondschein Multi 04/14 - Apr 15, 2016
1500 Meters
4:36.31 NCAA Division III Outdoor Track & Field Championships 05/26 - May 28, 2016
4:38.08 Mondschein Multi 04/14 - Apr 15, 2016
110 Hurdles
15.16 (-1.1) NCAA Division III Outdoor Track & Field Championships 05/26 - May 28, 2016
15.15 (0.1) Mondschein Multi 04/14 - Apr 15, 2016
110 Hurdles
15.06 Swarthmore Final Qualifier May 16, 2016
FS (1.3) SUNYAC Outdoor Track & Field Championships 05/06 - May 07, 2016
15.11 SUNYAC Outdoor Track & Field Championships 05/06 - May 07, 2016
15.07 (1.2) 2016 Big Red Invitational May 01, 2016
15.24w (3.0) 2016 Big Red Invitational May 01, 2016
15.00w (2.1) 2016 Cornell Outdoor Upstate Challenge Apr 23, 2016
15.27 (1.6) 2016 Cornell Outdoor Upstate Challenge Apr 23, 2016
15.35 (0.4) Ramapo College Track & Field Invitational 04/01 - Apr 02, 2016
High Jump
1.96m   6' 5" NCAA Division III Outdoor Track & Field Championships 05/26 - May 28, 2016
2.03m   6' 8" SUNYAC Outdoor Track & Field Championships 05/06 - May 07, 2016
2.04m   6' 8.25" Mondschein Multi 04/14 - Apr 15, 2016
1.95m   6' 4.75" Ramapo College Track & Field Invitational 04/01 - Apr 02, 2016
Pole Vault
3.90m   12' 9.5" NCAA Division III Outdoor Track & Field Championships 05/26 - May 28, 2016
3.95m   12' 11.5" Ithaca College Tuesday Meet Apr 26, 2016
3.30m   10' 10" Mondschein Multi 04/14 - Apr 15, 2016
Long Jump
6.69m (0.8)   21' 11.5" NCAA Division III Outdoor Track & Field Championships 05/26 - May 28, 2016
6.62m (-0.9)   21' 8.75" Swarthmore Final Qualifier May 16, 2016
6.62m (-0.8)   21' 8.75" SUNYAC Outdoor Track & Field Championships 05/06 - May 07, 2016
6.52m   21' 4.75" 2016 Big Red Invitational May 01, 2016
6.35m (1.5)   20' 10" 2016 Cornell Outdoor Upstate Challenge Apr 23, 2016
6.33m   20' 9.25" Mondschein Multi 04/14 - Apr 15, 2016
Shot Put
12.10m   39' 8.5" NCAA Division III Outdoor Track & Field Championships 05/26 - May 28, 2016
12.57m   41' 3" Mondschein Multi 04/14 - Apr 15, 2016
Discus
32.76m   107' 6" NCAA Division III Outdoor Track & Field Championships 05/26 - May 28, 2016
37.47m   122' 11" Mondschein Multi 04/14 - Apr 15, 2016
Javelin
45.38m   148' 11" NCAA Division III Outdoor Track & Field Championships 05/26 - May 28, 2016
42.30m   138' 9" SUNYAC Outdoor Track & Field Championships 05/06 - May 07, 2016
49.43m   162' 2" 2016 Cornell Outdoor Upstate Challenge Apr 23, 2016
46.48m   152' 6" Mondschein Multi 04/14 - Apr 15, 2016
Decathlon
6685 NCAA Division III Outdoor Track & Field Championships 05/26 - May 28, 2016
6618 Mondschein Multi 04/14 - Apr 15, 2016

2016 Indoors

60 Meters
7.58 NCAA Division III Indoor Track & Field Championships 03/11 - Mar 12, 2016
7.65 Ithaca College Bomber Invitational 02/06 - Feb 07, 2016
7.60 2015 Cornell Greg Page Relays Dec 05, 2015
200 Meters
23.50 David Hemery Valentine Invitational 02/12 - Feb 13, 2016
24.37 2016 Cornell Indoor Upstate Challenge Jan 23, 2016
400 Meters
52.32 David Hemery Valentine Invitational 02/12 - Feb 13, 2016
53.67 2016 Robert J. Kane Invitational Cornell Jan 30, 2016
500 Meters
1:12.79 2016 Cornell Indoor Upstate Challenge Jan 23, 2016
1000 Meters
2:47.16 NCAA Division III Indoor Track & Field Championships 03/11 - Mar 12, 2016
2:49.11 Ithaca College Bomber Invitational 02/06 - Feb 07, 2016
2:50.47 2015 Cornell Greg Page Relays Dec 05, 2015
60 Hurdles
8.58 NCAA Division III Indoor Track & Field Championships 03/11 - Mar 12, 2016
8.56 Ithaca College Bomber Invitational 02/06 - Feb 07, 2016
8.59 2015 Cornell Greg Page Relays Dec 05, 2015
60 Hurdles
8.46 SUNYAC Indoor Track & Field Championships 02/26 - Feb 27, 2016
8.61 SUNYAC Indoor Track & Field Championships 02/26 - Feb 27, 2016
8.70 2016 Marc Deneault Invitational Cornell Feb 20, 2016
8.71 2016 Robert J. Kane Invitational Cornell Jan 30, 2016
8.63 2016 Robert J. Kane Invitational Cornell Jan 30, 2016
8.57 2016 Cornell Indoor Upstate Challenge Jan 23, 2016
4 x 400 Relay
3:33.13 2016 Marc Deneault Invitational Cornell Feb 20, 2016
3:29.18 David Hemery Valentine Invitational 02/12 - Feb 13, 2016
3:33.29 2016 Robert J. Kane Invitational Cornell Jan 30, 2016
High Jump
1.96m   6' 5" NCAA Division III Indoor Track & Field Championships 03/11 - Mar 12, 2016
1.98m   6' 6" SUNYAC Indoor Track & Field Championships 02/26 - Feb 27, 2016
2.00m   6' 6.75" Ithaca College Bomber Invitational 02/06 - Feb 07, 2016
2.04m   6' 8.25" 2015 Cornell Greg Page Relays Dec 05, 2015
Pole Vault
3.55m   11' 7.75" NCAA Division III Indoor Track & Field Championships 03/11 - Mar 12, 2016
3.80m   12' 5.5" Ithaca College Bomber Invitational 02/06 - Feb 07, 2016
3.80m   12' 5.5" 2015 Cornell Greg Page Relays Dec 05, 2015
Long Jump
6.62m   21' 8.75" NCAA Division III Indoor Track & Field Championships 03/11 - Mar 12, 2016
6.76m   22' 2.25" SUNYAC Indoor Track & Field Championships 02/26 - Feb 27, 2016
6.55m   21' 6" 2016 Marc Deneault Invitational Cornell Feb 20, 2016
6.85m   22' 5.75" Ithaca College Bomber Invitational 02/06 - Feb 07, 2016
6.55m   21' 6" 2016 Robert J. Kane Invitational Cornell Jan 30, 2016
6.47m   21' 2.75" 2016 Cornell Indoor Upstate Challenge Jan 23, 2016
6.62m   21' 8.75" 2015 Cornell Greg Page Relays Dec 05, 2015
Shot Put
12.31m   40' 4.75" NCAA Division III Indoor Track & Field Championships 03/11 - Mar 12, 2016
12.30m   40' 4.25" Ithaca College Bomber Invitational 02/06 - Feb 07, 2016
10.49m   34' 5" 2015 Cornell Greg Page Relays Dec 05, 2015
Heptathlon
4937 NCAA Division III Indoor Track & Field Championships 03/11 - Mar 12, 2016
5054 Ithaca College Bomber Invitational 02/06 - Feb 07, 2016
4923 2015 Cornell Greg Page Relays Dec 05, 2015

2015 XC

5k (XC)
22:31.3 John Reif Memorial 2015 Oct 23, 2015