College Bests

3000 5000
10,000 5K (XC)
6K (XC)  

Vanderbilt Invitational    Jan 19-20, 2018
5000 18:35.73 19th (F)
Nittany Lion Challenge    Jan 13, 2018
3000 10:34.07 20th (F)
2017 Brown - Rothenberg XC Meet    Oct 13, 2017
5k 17:57.2 17th
Paul Short Gold    Sep 29, 2017
6k 21:51.4 185th
UB Stampede XC Invite    Sep 15, 2017
6k 23:07.4 24th
2017 UMass Minuteman XC Invitational    Sep 9, 2017
5k 18:45.5 24th
UCONN Northeast Challenge    Apr 15, 2017
5000 18:10.59 1st (F)
2017 Sam Howell Invitational    Apr 8, 2017
5000 17:51.44 30th (F)
UCF Black and Gold Challenge    Mar 17-18, 2017
5000 19:41.46 14th (F)
The American Indoor Track & Field Championships    Feb 24-25, 2017
3000 10:21.15 37th (F)
5000 18:08.19 26th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
3000 10:14.68 84th (F)
Columbia East-West Challenge    Jan 27-28, 2017
3000 10:23.66 19th (F)
Vanderbilt Invitational    Jan 20-21, 2017
3000 DNS
5000 17:41.36 6th (F)
Nittany Lion Challenge    Jan 14, 2017
3000 10:23.10 19th (F)
Rothenberg - Brown Invitational    Oct 14, 2016
5k 17:57.9 16th
NEICAAA XC Championship    Oct 8, 2016
5k 18:50.8 52nd
Paul Short - Gold    Oct 1, 2016
6k 21:38.1 139th
UMass Minuteman XC Invitational    Sep 10, 2016
5k 18:38.0 22nd
The American Outdoor Track & Field Championships    May 12-15, 2016
5000 17:27.35 13th (F)
10,000 36:07.98 5th (F)
Penn Relays    Apr 28-30, 2016
5000 17:28.89
UCONN Northeast Challenge    Apr 16, 2016
5000 17:47.60 1st (F)
Sam Howell (College)    Apr 8- 9, 2016
10,000 35:30.17 3rd (F)
Raleigh Relays    Mar 25-26, 2016
5000 17:31.22 41st (F)
UCF Black and Gold Challenge    Mar 18-19, 2016
5000 NT
The American Indoor Track & Field Championships    Feb 28-29, 2016
3000 10:13.55 19th (F)
5000 17:31.92 9th (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
5000 18:06.20 44th (F)
2016 Armory Track Invitational (Colleges)    Feb 5- 6, 2016
3000 10:22.95 36th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
3000 10:36.93 70th (F)
3000 Meters (Indoor)
Top↑
Nittany Lion Challenge Jan 13, 2018
The American Indoor Track & Field Championships Feb 24-25, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
Columbia East-West Challenge Jan 27-28, 2017
DNS
Vanderbilt Invitational Jan 20-21, 2017
Nittany Lion Challenge Jan 14, 2017
The American Indoor Track & Field Championships Feb 28-29, 2016
2016 Armory Track Invitational (Colleges) Feb 5- 6, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
5000 Meters (Outdoor)
Top↑
UCONN Northeast Challenge Apr 15, 2017
2017 Sam Howell Invitational Apr 8, 2017
UCF Black and Gold Challenge Mar 17-18, 2017
The American Outdoor Track & Field Championships May 12-15, 2016
Penn Relays Apr 28-30, 2016
UCONN Northeast Challenge Apr 16, 2016
Raleigh Relays Mar 25-26, 2016
NT
UCF Black and Gold Challenge Mar 18-19, 2016
5000 Meters (Indoor)
Top↑
Vanderbilt Invitational Jan 19-20, 2018
The American Indoor Track & Field Championships Feb 24-25, 2017
Vanderbilt Invitational Jan 20-21, 2017
The American Indoor Track & Field Championships Feb 28-29, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
10,000 Meters (Outdoor)
Top↑
The American Outdoor Track & Field Championships May 12-15, 2016
Sam Howell (College) Apr 8- 9, 2016
5k
Top↑
2017 Brown - Rothenberg XC Meet Oct 13, 2017
2017 UMass Minuteman XC Invitational Sep 9, 2017
Rothenberg - Brown Invitational Oct 14, 2016
NEICAAA XC Championship Oct 8, 2016
UMass Minuteman XC Invitational Sep 10, 2016
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
2017 American Athletic Conference XC Championships Oct 28, 2017
Paul Short Gold Sep 29, 2017
UB Stampede XC Invite Sep 15, 2017
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
2016 American Men's & Women's Cross Country Championships Oct 29, 2016
Paul Short - Gold Oct 1, 2016

2018 Indoors

3000 Meters
Nittany Lion Challenge January 13, 2018
5000 Meters
Vanderbilt Invitational January 19-20, 2018

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

3000 Meters (Indoors)
2018  
(Jan 13, 2018)
2017  
2016  
5000 Meters (Indoors)
2018  
(Jan 19-20, 2018)
2017  
(Jan 20-21, 2017)
2016  
5k (XC)
2017  
2016  
6k (XC)
2017  
Sep 29, 2017
2016  
Oct 1, 2016
5000 Meters (Outdoors)
2017  
(Apr 8, 2017)
2016  
10,000 Meters (Outdoors)
2016  
(Apr 8- 9, 2016)