College Bests

800 2:06.75 3000S 10:11.95
MILE 4:39.98 6K (XC) 20:56.2
3000 9:14.86 8K (XC) 27:09.0
5000 15:50.81 7.69K (XC) 31:34.0
10,000 34:02.77   
CNU Holiday Open    Dec 9, 2017
3000 9:17.69 12th (F)
CNU XC Invitational    Oct 7, 2017
7.69K 31:34.0 28th
2017 William & Mary XC Invitational    Sep 15, 2017
6K DNS 85th
Captains Invitational & Combined Events    Jan 20-21, 2017
Mile 4:46.15 12th (F)
CNU Holiday Open    Dec 4, 2016
5000 16:56.38 19th (F)
The CNU XC Invitational    Oct 15, 2016
8K 28:27.0 28th
Capital Athletic Conference Outdoor Track & Field Championsh    Apr 22, 2016
5000 16:06.48 12th (F)
10,000 34:02.77 9th (F)
3000S 10:11.95 8th (F)
New Captains Classic & Comb Events - Collegiate Team Entries    Apr 15-16, 2016
5000 15:50.81 10th (F)
3000S 10:50.38 9th (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
4x1500 16:40.95 23rd (F)
Commonwealth Duals    Mar 26, 2016
3000S 10:19.78 6th (F)
2016 Tribe Invitational    Mar 18-19, 2016
10,000 34:18.31 4th (F)
3000S 10:32.24 5th (F)
Vince Brown Invitational    Feb 6, 2016
3000 9:14.86 23rd (F)
CNU Holiday Open    Dec 5, 2015
800 2:06.75 14th (F)
Mile 4:39.98 16th (F)
The CNU XC Invitational    Oct 17, 2015
8K 28:08.0 26th
Lehigh Paul Short Run    Oct 2, 2015
8K 27:19.2 135th
Panorama Farms Invitational    Sep 26, 2015
8K 28:02.5 23rd
William & Mary Invitational    Sep 18, 2015
6K 20:56.2 32nd
800 Meters (Indoor)
2:06.75 CNU Holiday Open Dec 5, 2015
Mile (Indoor)
4:46.15 Captains Invitational & Combined Events Jan 20-21, 2017
4:46.15 Captains Invitational & Combined Events - Collegiate Team En Jan 22-23, 2016
4:39.98 CNU Holiday Open Dec 5, 2015
3000 Meters (Indoor)
9:17.69 CNU Holiday Open Dec 9, 2017
9:14.86 Vince Brown Invitational Feb 6, 2016
5000 Meters (Outdoor)
16:06.48 Capital Athletic Conference Outdoor Track & Field Championsh Apr 22, 2016
15:50.81 New Captains Classic & Comb Events - Collegiate Team Entries Apr 15-16, 2016
5000 Meters (Indoor)
16:56.38 CNU Holiday Open Dec 4, 2016
10,000 Meters (Outdoor)
34:02.77 Capital Athletic Conference Outdoor Track & Field Championsh Apr 22, 2016
34:18.31 2016 Tribe Invitational Mar 18-19, 2016
6k (XC)
2017 William & Mary XC Invitational Sep 15, 2017
20:56.2 William & Mary Invitational Sep 18, 2015
8k (XC)
30:41.9 Capital Athletic Conference XC Championship Oct 28, 2017
30:04.6 29th Annual Don Cathcart Invitational Sep 30, 2017
28:27.0 The CNU XC Invitational Oct 15, 2016
29:56.7 28th Annual Don Cathcart Invitational Oct 1, 2016
27:09.0 Capital Athletic Conference Cross Country Championships Oct 31, 2015
28:08.0 The CNU XC Invitational Oct 17, 2015
27:19.2 Lehigh Paul Short Run Oct 2, 2015
28:02.5 Panorama Farms Invitational Sep 26, 2015
3000 Steeplechase (Outdoor)
10:11.95 Capital Athletic Conference Outdoor Track & Field Championsh Apr 22, 2016
10:50.38 New Captains Classic & Comb Events - Collegiate Team Entries Apr 15-16, 2016
10:19.78 Commonwealth Duals Mar 26, 2016
10:32.24 2016 Tribe Invitational Mar 18-19, 2016
7.69k (XC)
31:34.0 CNU XC Invitational Oct 7, 2017

2018 Indoors

3000 Meters
9:17.69 CNU Holiday Open Dec 9, 2017

2017 XC


2017 Indoors

Mile
4:46.15 Captains Invitational & Combined Events Jan 20-21, 2017
5000 Meters
16:56.38 CNU Holiday Open Dec 4, 2016

2016 XC


2016 Outdoors


2016 Indoors


2015 XC