College Bests

400 59.67 6K (XC) 23:20.1
800 2:09.99 4K (XC) 17:17.0
1500 4:44.85 2.48 MILE (XC) 16:03.1
MILE 5:01.69 4.2K (XC) 16:49.0
5K (XC) 19:06.6   
Keydet Invitational    Jan 19-20, 2018
400 1:01.84 25th (F)
Mile 5:11.79 11th (F)
2017 Big South Championships    Oct 28, 2017
5K 19:10.3 10th
adidas DI Pre Nationals    Oct 14, 2017
6K 23:20.1 157th
Upstate Invitational 2017    Sep 30, 2017
5K 19:06.6 39th
Campbell Dual CU-UNCW    Sep 9, 2017
4.2K 16:49.0 3rd
Elon Opener    Sep 2, 2017
2.48M 16:03.1 41st
Big South Outdoor Track & Field Championships    May 10-12, 2017
800 2:11.88 3rd (F)
800 2:17.26 5th (P)
4x400 3:48.03 2nd (F)
Duke Invitational    Apr 21-22, 2017
800 2:10.39 7th (F)
UNCW Seahawk Invitational    Mar 10-11, 2017
Mile 5:01.69 1st (F)
Big South Indoor Track & Field Championships    Feb 25-26, 2017
800 2:12.98 3rd (F)
800 2:14.69 1st (P)
Mile DQ  
DMR 12:03.84 2nd (F)
UCS Invitational    Feb 18, 2017
400 1:00.86 13th (F)
4x400 4:10.83 4th (F)
Iowa State Classic    Feb 10-11, 2017
800 2:11.68 25th (F)
Camel City Invitational    Feb 3-4, 2017
800 2:13.88 4th (F)
4x400 4:03.16 6th (F)
DMR 11:59.41 2nd (F)
UNCG Dual Meet Madness    Jan 29, 2017
400 1:08.33 33rd (F)
4x400 3:55.75 1st (F)
2017 Liberty Kick Off    Jan 20-21, 2017
800 2:14.20 3rd (F)
UNCG Early Bird Duals    Dec 4, 2016
Mile 5:15.26 2nd (F)
4x400 3:55.32 2nd (F)
3 Stripe Invitational    Nov 5, 2016
5K 19:28.5 21st
Big South CC Championships    Oct 28, 2016
5K 20:16.6 37th
Asheville Cross Country Challenge    Oct 1, 2016
5K 19:50.4 21st
adidas XC Challenge    Sep 16-17, 2016
5K 19:25.1 60th
Campbell University Dual    Sep 3, 2016
4K 17:17.0 4th
Big South Outdoor Track & Field Championships    May 10-12, 2016
800 2:09.99 3rd (F)
800 2:13.04 2nd (P)
4x400 3:44.34 2nd (F)
Duke Invitational    Apr 22-23, 2016
800 2:12.54 9th (F)
4x400 3:47.81 3rd (F)
Campbell University Invitational    Apr 15-16, 2016
800 2:13.32 3rd (F)
4x400 3:56.16 3rd (F)
Aggie Invitational    Apr 9, 2016
400 1:01.34 9th (F)
High Point VertKlasse Meeting    Apr 1-2, 2016
400 59.67 13th (F)
1500 4:44.85 12th (F)
UNF Spring Break Invitational    Mar 25-26, 2016
800 2:13.29 4th (F)
4x400 3:47.88 3rd (F)
4x800 NT  
UNCW Seahawk Invitational    Mar 12, 2016
800 2:13.89 2nd (F)
4x400 3:51.39 1st (F)
Big South Indoor Track & Field Championships    Feb 26-27, 2016
800 2:14.21 4th (F)
800 2:15.66 7th (P)
4x400 3:48.90 2nd (F)
DMR 12:16.79 3rd (F)
High Point Panthers Team Challenge    Feb 11, 2016
800 2:16.59 3rd (F)
4x400 3:55.49 1st (F)
Camel City Invitational    Jan 29-30, 2016
800 2:16.89 9th (F)
DMR 12:18.11 3rd (F)
Virginia Tech Invitational    Jan 15-16, 2016
800 2:16.11 3rd (F)
Mile 5:11.79 10th (F)
Joe Hilton Invitational    Jan 9, 2016
800 2:21.53 1st (F)
4x400 4:25.75 6th (F)
Royals XC Challenge    Oct 9, 2015
5K 19:32.7 35th
adidas XC Challenge    Sep 18, 2015
5K 19:58.3 41st
400 Meters (Outdoor)
1:01.34 Aggie Invitational Apr 9, 2016
59.67 High Point VertKlasse Meeting Apr 1-2, 2016
400 Meters (Indoor)
1:01.84 Keydet Invitational Jan 19-20, 2018
1:00.86 UCS Invitational Feb 18, 2017
1:08.33 UNCG Dual Meet Madness Jan 29, 2017
800 Meters (Outdoor)
2:11.88 Big South Outdoor Track & Field Championships May 10-12, 2017
2:17.26 Big South Outdoor Track & Field Championships May 10-12, 2017
2:10.39 Duke Invitational Apr 21-22, 2017
2:09.99 Big South Outdoor Track & Field Championships May 10-12, 2016
2:13.04 Big South Outdoor Track & Field Championships May 10-12, 2016
2:12.54 Duke Invitational Apr 22-23, 2016
2:13.32 Campbell University Invitational Apr 15-16, 2016
2:13.29 UNF Spring Break Invitational Mar 25-26, 2016
2:13.89 UNCW Seahawk Invitational Mar 12, 2016
800 Meters (Indoor)
2:12.98 Big South Indoor Track & Field Championships Feb 25-26, 2017
2:14.69 Big South Indoor Track & Field Championships Feb 25-26, 2017
2:11.68 Iowa State Classic Feb 10-11, 2017
2:13.88 Camel City Invitational Feb 3-4, 2017
2:14.20 2017 Liberty Kick Off Jan 20-21, 2017
2:14.21 Big South Indoor Track & Field Championships Feb 26-27, 2016
2:15.66 Big South Indoor Track & Field Championships Feb 26-27, 2016
2:16.59 High Point Panthers Team Challenge Feb 11, 2016
2:16.89 Camel City Invitational Jan 29-30, 2016
2:16.11 Virginia Tech Invitational Jan 15-16, 2016
2:21.53 Joe Hilton Invitational Jan 9, 2016
1500 Meters (Outdoor)
4:44.85 High Point VertKlasse Meeting Apr 1-2, 2016
Mile (Outdoor)
5:01.69 UNCW Seahawk Invitational Mar 10-11, 2017
Mile (Indoor)
5:11.79 Keydet Invitational Jan 19-20, 2018
DQ Big South Indoor Track & Field Championships Feb 25-26, 2017
5:15.26 UNCG Early Bird Duals Dec 4, 2016
5:11.79 Virginia Tech Invitational Jan 15-16, 2016
5k (XC)
19:10.3 2017 Big South Championships Oct 28, 2017
19:06.6 Upstate Invitational 2017 Sep 30, 2017
19:28.5 3 Stripe Invitational Nov 5, 2016
20:16.6 Big South CC Championships Oct 28, 2016
19:50.4 Asheville Cross Country Challenge Oct 1, 2016
19:25.1 adidas XC Challenge Sep 16-17, 2016
19:15.9 Big South Cross Country Championship Oct 31, 2015
20:15.6 College of Charleston Classic Invitational Oct 16, 2015
19:32.7 Royals XC Challenge Oct 9, 2015
19:58.3 adidas XC Challenge Sep 18, 2015
6k (XC)
23:39.9 NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
23:20.1 adidas DI Pre Nationals Oct 14, 2017
23:49.9 High Point University Vert XC Invitational Oct 14, 2016
25:20.7 NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
4k (XC)
17:17.0 Campbell University Dual Sep 3, 2016
2.48 Mile (XC)
16:03.1 Elon Opener Sep 2, 2017
4.2k (XC)
16:49.0 Campbell Dual CU-UNCW Sep 9, 2017

2018 Indoors

400 Meters
1:01.84 Keydet Invitational Jan 19-20, 2018
Mile
5:11.79 Keydet Invitational Jan 19-20, 2018

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC