College Bests

1500 MILE
3000 5000
10,000 4K (XC)
5K (XC) 7K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

PSAC Outdoor Track & Field Championships    May 9-11, 2019
5000 15:23.39 7th (F)
10,000 32:13.10 6th (F)
Maroon and Gold Invitational    Apr 27, 2019
5000 15:18.61 1st (F)
Bison Outdoor Classic    Apr 13-14, 2019
10,000 31:33.73 10th (F)
Bloomsburg-ESU-Kutztown-WCU Quad    Mar 30, 2019
5000 15:56.37 2nd (F)
PSAC Indoor Track & Field Championships    Feb 23, 2019
3000 9:00.66 9th (F)
5000 15:13.99 5th (F)
Bucknell Tune-Up    Feb 8, 2019
Mile 4:34.78 8th (F)
Youngstown State Mid-Major Invite    Feb 1- 2, 2019
3000 8:53.32 12th (F)
21st Annual Bison Open    Jan 25-26, 2019
5000 15:46.87 8th (F)
NAU Friday Night Duals    Jan 11, 2019
Mile 5:02.38 27th (F)
PSAC Championships    Nov 3, 2018
8k 27:00.2 3rd
SRU - Pre-Nationals    Oct 20, 2018
8k 26:35.6 46th
Bill Lennox / SRU Invite    Oct 6, 2018
8k 29:04.2 2nd
17th Annual LHU Invitational/Open    Sep 22, 2018
8k 26:22.7 22nd
Mansfield Dual    Sep 8, 2018
7k 23:08.0 4th
PSAC Outdoor Track & Field Championships    May 3- 5, 2018
10,000 33:20.73 10th (F)
Bison Outdoor Classic    Apr 14-15, 2018
10,000 32:21.55 2nd (F)
Bloomsburg-ESU-Kutztown-WCU Quad Meet    Mar 31, 2018
5000 15:34.68 1st (F)
PSAC Indoor Track & Field Championships    Feb 24-25, 2018
3000 9:05.54 12th (F)
5000 15:49.21 13th (F)
YSU Mid Major Invite    Feb 2- 3, 2018
Mile 4:36.56 19th (F)
20th Annual Bison Open    Jan 26-27, 2018
Mile 4:39.91 25th (F)
DMR 10:43.31 3rd (F)
Keydet Invitational    Jan 19-20, 2018
3000 8:58.03 17th (F)
Bison Opener    Dec 1- 2, 2017
5000 15:37.18 3rd (F)
PSAC Championships    Oct 21, 2017
5M 28:02.1 20th
DeSales University Invitational    Oct 7, 2017
8k 26:46.4 14th
LHU XC Open/Invitational    Sep 23, 2017
8k 26:47.1 28th
Division II/III Challenge    Sep 16, 2017
8k 28:11.0 47th
Husky Invitational    Sep 1, 2017
5k 16:39.0 5th
Maroon and Gold Invite    Apr 29, 2017
5000 16:02.22 3rd (F)
Bison Outdoor Classic    Apr 14-15, 2017
10,000 34:41.93 28th (F)
2017 Kutztown-Bloomsburg-ESU Tri Meet    Apr 1, 2017
1500 4:32.57 9th (F)
3000 9:42.94 10th (F)
Dr. Jack Toms Alumni Invitational    Mar 25, 2017
5000 16:35.10 9th (F)
19th Annual Bison Open    Jan 27-28, 2017
DMR DNF
PSAC CHAMPIONSHIPS    Oct 22, 2016
8k 27:11.1 33rd
Husky Invite    Oct 8, 2016
8k 28:39.0 7th
Trevecca Nazarene D-II Showcase Invite    Sep 24, 2016
8k 27:39.7 21st
Division II/III Challenge    Sep 17, 2016
8k 27:04.3 24th
Flatlander Dual    Sep 2, 2016
4k 12:43.0 3rd
PSAC Outdoor Track & Field Championships    May 12-14, 2016
10,000 34:20.15 17th (F)
2nd Annual Mountaineer “Under the Lights”    Apr 23, 2016
10,000 32:45.73 1st (F)
Bison Outdoor Classic    Apr 16-17, 2016
5000 16:09.27 107th (F)
Dr. Jack Toms Invitational    Mar 19-20, 2016
10,000 32:42.31 2nd (F)
Susquehanna University Open    Feb 20, 2016
3000 9:14.45 6th (F)
Bucknell Tune-Up    Feb 12, 2016
Mile 4:38.32 3rd (F)
Youngstown St National Invite    Feb 5- 6, 2016
5000 15:58.08 26th (F)
18th Annual Bison Open + Multi    Jan 29, 2016
3000 9:18.55 25th (F)
Gulden Invitational    Jan 23, 2016
5000 16:14.71 13th (F)
Bison Opener    Dec 4- 5, 2015
3000 9:35.02 15th (F)
PSAC Championship    Oct 24, 2015
5M 27:42.4 70th
Husky Invitational    Oct 10, 2015
8k 28:31.0 5th
Lehigh Paul Short Run    Oct 2, 2015
8k 28:04.6 102nd
Flatlander Quad    Sep 12, 2015
5k 16:18.5 11th
Rag Relays    Sep 4, 2015
6.6k 21:43.0 13th
1500 Meters (Outdoor)
Top↑
2017 Kutztown-Bloomsburg-ESU Tri Meet Apr 1, 2017
Mile (Indoor)
Top↑
Bucknell Tune-Up Feb 8, 2019
NAU Friday Night Duals Jan 11, 2019
YSU Mid Major Invite Feb 2- 3, 2018
20th Annual Bison Open Jan 26-27, 2018
Bucknell Tune-Up Feb 12, 2016
3000 Meters (Outdoor)
Top↑
2017 Kutztown-Bloomsburg-ESU Tri Meet Apr 1, 2017
Bloomsburg-East Stroudsburg-Kutztown Tri-Meet Apr 2, 2016
3000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 23, 2019
Youngstown State Mid-Major Invite Feb 1- 2, 2019
PSAC Indoor Track & Field Championships Feb 24-25, 2018
Keydet Invitational Jan 19-20, 2018
Susquehanna University Open Feb 20, 2016
18th Annual Bison Open + Multi Jan 29, 2016
Bison Opener Dec 4- 5, 2015
5000 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 9-11, 2019
Maroon and Gold Invitational Apr 27, 2019
Bloomsburg-ESU-Kutztown-WCU Quad Mar 30, 2019
Bloomsburg-ESU-Kutztown-WCU Quad Meet Mar 31, 2018
Maroon and Gold Invite Apr 29, 2017
Dr. Jack Toms Alumni Invitational Mar 25, 2017
Bison Outdoor Classic Apr 16-17, 2016
5000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 23, 2019
21st Annual Bison Open Jan 25-26, 2019
PSAC Indoor Track & Field Championships Feb 24-25, 2018
Bison Opener Dec 1- 2, 2017
Youngstown St National Invite Feb 5- 6, 2016
Gulden Invitational Jan 23, 2016
10,000 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 9-11, 2019
Bison Outdoor Classic Apr 13-14, 2019
PSAC Outdoor Track & Field Championships May 3- 5, 2018
Bison Outdoor Classic Apr 14-15, 2018
Bison Outdoor Classic Apr 14-15, 2017
PSAC Outdoor Track & Field Championships May 12-14, 2016
2nd Annual Mountaineer “Under the Lights” Apr 23, 2016
Dr. Jack Toms Invitational Mar 19-20, 2016
Distance Medley Relay (Indoor)
Top↑
20th Annual Bison Open Jan 26-27, 2018
DNF
19th Annual Bison Open Jan 27-28, 2017
4k
Top↑
Flatlander Dual Sep 2, 2016
5k
Top↑
Husky Invitational Sep 1, 2017
Flatlander Quad Sep 12, 2015
6.6k
Top↑
Rag Relays Sep 4, 2015
7k
Top↑
Mansfield Dual Sep 8, 2018
8k
Top↑
PSAC Championships Nov 3, 2018
SRU - Pre-Nationals Oct 20, 2018
Bill Lennox / SRU Invite Oct 6, 2018
17th Annual LHU Invitational/Open Sep 22, 2018
DeSales University Invitational Oct 7, 2017
LHU XC Open/Invitational Sep 23, 2017
Division II/III Challenge Sep 16, 2017
PSAC CHAMPIONSHIPS Oct 22, 2016
Husky Invite Oct 8, 2016
Trevecca Nazarene D-II Showcase Invite Sep 24, 2016
Division II/III Challenge Sep 17, 2016
Husky Invitational Oct 10, 2015
Lehigh Paul Short Run Oct 2, 2015
10k
Top↑
NCAA Division II Cross Country Championships Dec 1, 2018
NCAA Division II Atlantic Region Cross Country Championships Nov 17, 2018
NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2017
NCAA Division II Atlantic Region Cross Country Championships Nov 5, 2016
NCAA Division II Atlantic Region Cross Country Championships Nov 7, 2015
5 Mile
Top↑
PSAC Championships Oct 21, 2017
PSAC Championship Oct 24, 2015

2019 Outdoors

2019 Indoors

Mile
Bucknell Tune-Up February 8, 2019
NAU Friday Night Duals January 11, 2019
3000 Meters
PSAC Indoor Track & Field Championships February 23, 2019
Youngstown State Mid-Major Invite February 1- 2, 2019
5000 Meters
PSAC Indoor Track & Field Championships February 23, 2019
21st Annual Bison Open January 25-26, 2019

2018 XC

2018 Outdoors

2018 Indoors

Mile
YSU Mid Major Invite February 2- 3, 2018
20th Annual Bison Open January 26-27, 2018
3000 Meters
PSAC Indoor Track & Field Championships February 24-25, 2018
Keydet Invitational January 19-20, 2018
5000 Meters
PSAC Indoor Track & Field Championships February 24-25, 2018
Distance Medley Relay
20th Annual Bison Open January 26-27, 2018

2017 Indoors

5000 Meters
Bison Opener December 1- 2, 2017
Distance Medley Relay
DNF
19th Annual Bison Open January 27-28, 2017

2017 XC

2017 Outdoors

1500 Meters
2017 Kutztown-Bloomsburg-ESU Tri Meet April 1, 2017
3000 Meters
2017 Kutztown-Bloomsburg-ESU Tri Meet April 1, 2017
5000 Meters
Maroon and Gold Invite April 29, 2017
Dr. Jack Toms Alumni Invitational March 25, 2017
10,000 Meters
Bison Outdoor Classic April 14-15, 2017

2016 XC

2016 Outdoors

2016 Indoors

Mile
Bucknell Tune-Up February 12, 2016
3000 Meters
Susquehanna University Open February 20, 2016
18th Annual Bison Open + Multi January 29, 2016
5000 Meters
Youngstown St National Invite February 5- 6, 2016
Gulden Invitational January 23, 2016

2015 Indoors

3000 Meters
Bison Opener December 4- 5, 2015

2015 XC

5k
Flatlander Quad September 12, 2015
6.6k
Rag Relays September 4, 2015
8k
Husky Invitational October 10, 2015
Lehigh Paul Short Run October 2, 2015
10k
NCAA Division II Atlantic Region Cross Country Championships November 7, 2015
5 Mile
PSAC Championship October 24, 2015
1500 Meters (Outdoors)
2017  
3000 Meters (Outdoors)
2017  
2016  
5000 Meters (Outdoors)
2019  
(Apr 27, 2019)
2018  
2017  
(Apr 29, 2017)
2016  
(Apr 16-17, 2016)
10,000 Meters (Outdoors)
2019  
(Apr 13-14, 2019)
2018  
(Apr 14-15, 2018)
2017  
(Apr 14-15, 2017)
2016  
(Mar 19-20, 2016)
Mile (Indoors)
2019  
(Feb 8, 2019)
2018  
(Feb 2- 3, 2018)
2016  
(Feb 12, 2016)
3000 Meters (Indoors)
2019  
(Feb 1- 2, 2019)
2018  
(Jan 19-20, 2018)
2016  
(Feb 20, 2016)
2015  
(Dec 4- 5, 2015)
5000 Meters (Indoors)
2019  
2018  
2017  
(Dec 1- 2, 2017)
2016  
(Feb 5- 6, 2016)
4k (XC)
2016  
Sep 2, 2016
5k (XC)
2017  
Sep 1, 2017
2015  
Sep 12, 2015
6.6k (XC)
2015  
Sep 4, 2015
7k (XC)
2018  
Sep 8, 2018
8k (XC)
2018  
2017  
2016  
Sep 17, 2016
2015  
Oct 2, 2015
10k (XC)
2018  
2017  
2016  
2015  
5 Mile (XC)
2017  
Oct 21, 2017
2015  
Oct 24, 2015