College Bests

1000 1500
MILE 3000
5000 3000S
3K (XC) 4K (XC)
5K (XC) 6K (XC)
New England Outdoor Championship - NEICAAA    May 10-11, 2019
3000S 11:45.37 17th (F)
Metro Atlantic Outdoor Track & Field Championships    May 4- 5, 2019
5000 18:32.10 16th (F)
3000S 11:35.89 9th (F)
2019 Yale Springtime Invitational    Apr 28, 2019
3000 10:27.60 6th (F)
War Eagle Invitational 2019    Apr 19-20, 2019
3000S 11:41.73 9th (F)
Rider Invitational 2019    Apr 13, 2019
4x800 10:06.13 2nd (F)
Ocean State Invitational    Apr 12-13, 2019
Mile 5:11.94 31st (F)
2019 Colonial Relays    Apr 4- 6, 2019
3000S 11:10.53 15th (F)
DMR 12:19.70 11th (F)
24th Annual Monmouth Season Opener    Mar 29-30, 2019
5000 17:58.32 3rd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2019
DMR 12:05.37 18th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 16-17, 2019
3000 10:22.09 14th (F)
DMR 12:04.15 4th (F)
NEICAAA Indoor Track & Field Championships    Feb 1- 2, 2019
3000 10:16.09 9th (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
3000 10:24.20 52nd (F)
URI Sorlein Invitational    Jan 19, 2019
1000 3:09.57 7th (F)
DMR 12:49.71 1st (F)
2019 Great Dane Classic    Jan 12, 2019
Mile 5:19.90 30th (F)
MAAC XC Championships    Oct 27, 2018
6k 23:19.4 35th
16th Annual CCSU Mini Meet    Oct 19, 2018
3k 10:38.9 15th
Princeton Cross Country Invitational    Oct 12, 2018
6k 23:07.1 81st
NEICAAA Cross Country Championship    Oct 6, 2018
5k 19:30.7 70th
Coast-to-Coast Battle in Beantown    Sep 21, 2018
5k 19:41.8 189th
Siena XC invitational    Sep 8, 2018
5k 20:03.4 56th
NEICAAA Outdoor Track & Field Championships    May 11-12, 2018
3000S 11:08.08 8th (F)
Metro Atlantic Outdoor Track & Field Championships    May 5- 6, 2018
5000 17:40.06 13th (F)
3000S 11:05.98 8th (F)
Yale Springtime Invitational    Apr 29, 2018
3000 10:30.16 7th (F)
Stony Brook University - Wolfie Invitational    Apr 21, 2018
1500 4:49.18 14th (F)
3000S 11:23.39 2nd (F)
Tiger Track Classic 2018    Apr 13-14, 2018
3000 10:16.10 5th (F)
2018 Colonial Relays    Apr 5- 7, 2018
3000S 11:27.26 20th (F)
DMR 12:39.01 8th (F)
Boston University Last Chance Qualifier    Feb 25, 2018
3000 10:24.18 14th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
3000 10:26.62 22nd (F)
DMR 12:28.00 6th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
Mile 5:22.79 81st (F)
URI Sorlien Memorial Invitational    Jan 20, 2018
3000 11:00.88 9th (F)
NYC Gotham Cup    Jan 19, 2018
1000 3:12.04 15th (F)
2018 Great Dane Classic    Jan 13, 2018
Mile 5:28.00 42nd (F)
2017 MAAC Cross Country Championships    Oct 28, 2017
6k 23:45.6 46th
15th Annual CCSU Mini Meet    Oct 20, 2017
3k 11:00.3 47th
NEICAAA Cross Country Championship    Oct 7, 2017
5k 19:40.9 90th
Paul Short Gold    Sep 29, 2017
6k 23:17.5 316th
NEICAAA Outdoor Track & Field Championships    May 12-13, 2017
3000S 11:55.75 28th (F)
Metro Atlantic Outdoor Track & Field Championships    May 6- 7, 2017
3000S 11:47.98 10th (F)
2017 Yale Springtime Invitational    Apr 30, 2017
1500 4:49.54 9th (F)
Stony Brook University - Wolfie Invitational    Apr 22, 2017
1500 4:49.72 11th (F)
3000S 11:50.38 3rd (F)
U Mass Minuteman Track and Field Invitational    Apr 15, 2017
3000S 12:19.61 2nd (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
1500 4:56.44 81st (F)
NEICAAA Indoor Track and Field Championships    Feb 24-25, 2017
3000 10:33.31 15th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
3000 10:36.45 20th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
Mile 5:21.26 137th (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
Mile 5:20.34 73rd (F)
URI Sorlien Invitational    Jan 21, 2017
Mile 5:38.94 18th (F)
4x800 10:16.41 5th (F)
2017 Great Dane Classic    Jan 14, 2017
Mile 5:27.82 31st (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
6k 23:36.5 53rd
14th Annual CCSU Mini Meet    Oct 21, 2016
3k 11:11.3 70th
NEICAAA XC Championship    Oct 8, 2016
5k 19:38.0 35th
Paul Short - Open    Oct 1, 2016
6k 23:57.0 157th
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
5k 21:04.9 98th
Metro Atlantic Outdoor Track & Field Championships    May 7- 8, 2016
1500 4:59.10 29th (P)
5000 19:46.33 34th (F)
2016 Yale Springtime Invitational    May 1, 2016
1500 5:05.15 18th (F)
4x400 4:29.58 2nd (F)
Stony Brook University - Wolfie Invitational    Apr 23, 2016
3000 11:04.51 9th (F)
U Mass Amherst Minuteman Invitational    Apr 16, 2016
1500 5:00.91 16th (F)
Spring Invitational    Apr 9, 2016
1500 5:02.49 36th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
5000 19:17.46 39th (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
Mile 5:22.91 141st (F)
12th Annual Giegengack Invitational    Feb 5- 6, 2016
3000 10:55.88 11th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
Mile 5:23.97 91st (F)
2016 Great Dane Classic    Jan 16, 2016
3000 11:29.48 37th (F)
2015 MAAC Cross Country Championships    Oct 31, 2015
6k 23:38.0 67th
CCSU Mini Meet    Oct 23, 2015
3k 11:08.2 56th
NEICAAA XC Championship    Oct 10, 2015
5k 20:23.7 97th
Lehigh Paul Short Run    Oct 2, 2015
6k 22:56.0 41st
Rider XC Invite    Sep 19, 2015
6k 24:45.5 73rd
1000 Meters (Indoor)
Top↑
URI Sorlein Invitational Jan 19, 2019
NYC Gotham Cup Jan 19, 2018
1500 Meters (Outdoor)
Top↑
Stony Brook University - Wolfie Invitational Apr 21, 2018
2017 Yale Springtime Invitational Apr 30, 2017
Stony Brook University - Wolfie Invitational Apr 22, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
2016 Yale Springtime Invitational May 1, 2016
U Mass Amherst Minuteman Invitational Apr 16, 2016
Spring Invitational Apr 9, 2016
Mile (Outdoor)
Top↑
Ocean State Invitational Apr 12-13, 2019
Mile (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
2019 Great Dane Classic Jan 12, 2019
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
2018 Great Dane Classic Jan 13, 2018
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
URI Sorlien Invitational Jan 21, 2017
2017 Great Dane Classic Jan 14, 2017
David Hemery Valentine Invitational Feb 12-13, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
3000 Meters (Outdoor)
Top↑
2019 Yale Springtime Invitational Apr 28, 2019
Yale Springtime Invitational Apr 29, 2018
Tiger Track Classic 2018 Apr 13-14, 2018
Stony Brook University - Wolfie Invitational Apr 23, 2016
3000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
NEICAAA Indoor Track & Field Championships Feb 1- 2, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
Boston University Last Chance Qualifier Feb 25, 2018
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
URI Sorlien Memorial Invitational Jan 20, 2018
NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
13th Annual Giegengack Invitational (Yale University) Feb 3- 4, 2017
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
12th Annual Giegengack Invitational Feb 5- 6, 2016
2016 Great Dane Classic Jan 16, 2016
5000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
24th Annual Monmouth Season Opener Mar 29-30, 2019
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
3000 Steeplechase (Outdoor)
Top↑
New England Outdoor Championship - NEICAAA May 10-11, 2019
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
War Eagle Invitational 2019 Apr 19-20, 2019
2019 Colonial Relays Apr 4- 6, 2019
NEICAAA Outdoor Track & Field Championships May 11-12, 2018
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
Stony Brook University - Wolfie Invitational Apr 21, 2018
2018 Colonial Relays Apr 5- 7, 2018
NEICAAA Outdoor Track & Field Championships May 12-13, 2017
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
Stony Brook University - Wolfie Invitational Apr 22, 2017
U Mass Minuteman Track and Field Invitational Apr 15, 2017
4 x 400 Relay (Outdoor)
Top↑
2016 Yale Springtime Invitational May 1, 2016
4 x 800 Relay (Outdoor)
Top↑
Rider Invitational 2019 Apr 13, 2019
4 x 800 Relay (Indoor)
Top↑
URI Sorlien Invitational Jan 21, 2017
Distance Medley Relay (Outdoor)
Top↑
2019 Colonial Relays Apr 4- 6, 2019
2018 Colonial Relays Apr 5- 7, 2018
Distance Medley Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
URI Sorlein Invitational Jan 19, 2019
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
3k
Top↑
16th Annual CCSU Mini Meet Oct 19, 2018
15th Annual CCSU Mini Meet Oct 20, 2017
14th Annual CCSU Mini Meet Oct 21, 2016
CCSU Mini Meet Oct 23, 2015
4k
Top↑
Stony Brook University Cross Country Season Opener Sep 1, 2018
Stony Brook University Cross Country Invitational Sep 3, 2016
Stony Brook University Cross Country Invitational Sep 5, 2015
5k
Top↑
NEICAAA Cross Country Championship Oct 6, 2018
Coast-to-Coast Battle in Beantown Sep 21, 2018
Siena XC invitational Sep 8, 2018
NEICAAA Cross Country Championship Oct 7, 2017
NEICAAA XC Championship Oct 8, 2016
22nd Annual Monmouth University Invitational Sep 17, 2016
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
NEICAAA XC Championship Oct 10, 2015
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
MAAC XC Championships Oct 27, 2018
Princeton Cross Country Invitational Oct 12, 2018
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
2017 MAAC Cross Country Championships Oct 28, 2017
Paul Short Gold Sep 29, 2017
2016 MAAC Cross Country Championships Oct 29, 2016
Paul Short - Open Oct 1, 2016
2015 MAAC Cross Country Championships Oct 31, 2015
Lehigh Paul Short Run Oct 2, 2015
Rider XC Invite Sep 19, 2015

2019 Outdoors

Mile
Ocean State Invitational April 12-13, 2019
3000 Meters
2019 Yale Springtime Invitational April 28, 2019
5000 Meters
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
24th Annual Monmouth Season Opener March 29-30, 2019
3000 Steeplechase
New England Outdoor Championship - NEICAAA May 10-11, 2019
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
War Eagle Invitational 2019 April 19-20, 2019
2019 Colonial Relays April 4- 6, 2019
4 x 800 Relay
Rider Invitational 2019 April 13, 2019
Distance Medley Relay
2019 Colonial Relays April 4- 6, 2019

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

1500 Meters (Outdoors)
2018  
2017  
2016  
Mile (Outdoors)
2019  
(Apr 12-13, 2019)
3000 Meters (Outdoors)
2019  
2018  
(Apr 13-14, 2018)
2016  
5000 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
2018  
2016  
(Mar 31-Apr 2, 2016)
3000 Steeplechase (Outdoors)
2019  
(Apr 4- 6, 2019)
2018  
2017  
1000 Meters (Indoors)
2019  
(Jan 19, 2019)
2018  
(Jan 19, 2018)
Mile (Indoors)
2019  
2018  
2017  
(Jan 27-28, 2017)
2016  
3000 Meters (Indoors)
2019  
2018  
2017  
2016  
3k (XC)
2018  
Oct 19, 2018
2017  
Oct 20, 2017
2016  
Oct 21, 2016
2015  
Oct 23, 2015
4k (XC)
2018  
2016  
2015  
5k (XC)
2018  
2017  
2016  
Oct 8, 2016
2015  
Oct 10, 2015
6k (XC)
2018  
2017  
Sep 29, 2017
2016  
2015  
Oct 2, 2015