College Bests

800 1:59.53 3000S 10:06.25
1000 2:47.89 1 MILE (XC) 25:29.9
1500 3:59.78 8K (XC) 25:00.8
MILE 4:16.44 5 MILE (XC) 26:45.9
3000 8:45.66 7.5K (XC) 25:13.6
5000 15:08.40 4.96 MILE (XC) 27:34.0
10,000 32:15.18 6.437K (XC) 20:07.2
PAC Championships Men    Oct 28, 2017
1M 25:29.9 1st
INTER-REGIONAL RUMBLE    Oct 14, 2017
8K 25:13.8 2nd
Allegheny Classic    Sep 16, 2017
6.437K 20:07.2 4th
Westminster Fisher xc men    Sep 1, 2017
8K 25:42.1 2nd
ECAC DIII Outdoor Track & Field Championships    May 17-18, 2017
5000 15:21.31 2nd (F)
Presidents AC Outdoor Track & Field Championships    Apr 28-29, 2017
5000 15:34.35 2nd (F)
10,000 32:40.70 2nd (F)
4x400 3:34.02 8th (F)
Walsh University Invitational    Apr 15, 2017
5000 15:42.09 2nd (F)
The 2017 Bethany Invite    Mar 31, 2017
1500 4:17.91 4th (F)
2017 Winthrop ADIDAS Invitational    Mar 23-25, 2017
5000 15:08.40 5th (F)
Muskie Duals    Mar 18, 2017
10,000 32:17.65 1st (F)
ECAC DIII Indoor Track & Field Championship    Mar 3-4, 2017
Mile 4:26.61 13th (F)
Presidents AC Indoor Track & Field Championships    Feb 23, 2017
Mile 4:34.63 1st (F)
3000 8:48.51 2nd (F)
5000 15:49.10 3rd (F)
DMR 11:05.15 5th (F)
2017 BW Mid-February Meet    Feb 10, 2017
5000 16:28.09 5th (F)
Bob Shannon Invitational    Feb 4, 2017
800 2:06.06 15th (F)
4x400 3:38.00 5th (F)
YSU National Invite    Feb 3-4, 2017
Mile 4:16.44 5th (F)
2017 BW Dr. William Taraschke Classic (Mid-Jan.)    Jan 27, 2017
3000 8:54.96 1st (F)
4x400 3:35.53 1st (F)
Lid Lifter    Jan 21, 2017
800 2:03.06 1st (F)
YSU College Invite    Jan 20, 2017
Mile 4:18.92 4th (F)
WVU Open    Jan 14, 2017
800 2:10.45 4th (F)
4x400 3:41.22 2nd (F)
2016 Marty Pushkin Open    Dec 3, 2016
Mile 4:28.24 1st (F)
PAC Championship    Oct 29, 2016
8K 27:19.7 3rd
Inter-Regional Rumble 2016    Oct 15, 2016
8K 26:04.3 56th
Washington & Jefferson XC Meet Men    Sep 30, 2016
4.96M 27:38.8 1st
Lock Haven University Invitational    Sep 24, 2016
8K 25:49.5 5th
St Vincent Invitational    Sep 17, 2016
8K 27:02.9 11th
Westminster Fisher Invite Men    Sep 2, 2016
8K 27:02.5 2nd
Presidents AC Outdoor Track & Field Championships    Apr 29-30, 2016
10,000 33:51.48 3rd (F)
3000S 10:30.62 9th (F)
PAC 2016 Quad South Meet    Apr 20, 2016
5000 15:40.04 1st (F)
Westminster Invitational 2016    Apr 16, 2016
800 1:59.53 12th (F)
1500 3:59.78 3rd (F)
Glenville Open    Apr 8, 2016
5000 15:22.52 1st (F)
The 2016 Bethany Invite    Apr 1-2, 2016
3000S 10:06.25 1st (F)
4x400 3:49.80 6th (F)
Muskie Duals 2016    Mar 18, 2016
10,000 32:15.18 2nd (F)
Presidents AC Indoor Track & Field Championships    Feb 25, 2016
5000 15:23.73 1st (F)
DMR 11:00.70 2nd (F)
Kent State Tune Up    Feb 20, 2016
3000 8:45.66 3rd (F)
BW Mid-February    Feb 12, 2016
Mile 4:29.27 1st (F)
5000 15:47.75 2nd (F)
4x400 4:00.02 14th (F)
Bob Shannon Invitational    Feb 6, 2016
5000 15:42.55 4th (F)
4x400 3:50.60 9th (F)
BW Mid-January    Jan 29, 2016
Mile 4:41.87 2nd (F)
3000 8:56.37 1st (F)
Marietta Open    Jan 16, 2016
1000 2:47.89 4th (F)
5000 15:54.28 2nd (F)
YSU Icebreaker Invite    Dec 4, 2015
3000 9:08.44 5th (F)
President's Athletic Conference    Oct 31, 2015
8K 27:01.4 2nd
Hood College Open    Oct 17, 2015
7.5K 25:13.6 2nd
Washington & Jefferson XC Meet Men 8k    Oct 2, 2015
4.96M 27:34.0 4th
Saint Vincent College Invitational    Sep 19, 2015
8K 27:04.5 4th
Bethany Invitational    Sep 12, 2015
8K 27:12.3 3rd
800 Meters (Outdoor)
1:59.53 Westminster Invitational 2016 Apr 16, 2016
800 Meters (Indoor)
2:06.06 Bob Shannon Invitational Feb 4, 2017
2:03.06 Lid Lifter Jan 21, 2017
2:10.45 WVU Open Jan 14, 2017
1000 Meters (Indoor)
2:47.89 Marietta Open Jan 16, 2016
1500 Meters (Outdoor)
4:17.91 The 2017 Bethany Invite Mar 31, 2017
3:59.78 Westminster Invitational 2016 Apr 16, 2016
1 Mile (XC)
25:29.9 PAC Championships Men Oct 28, 2017
Mile (Indoor)
4:26.61 ECAC DIII Indoor Track & Field Championship Mar 3-4, 2017
4:34.63 Presidents AC Indoor Track & Field Championships Feb 23, 2017
DNF Ohio State College/University Tune-up Invitational Feb 17, 2017
4:16.44 YSU National Invite Feb 3-4, 2017
4:18.92 YSU College Invite Jan 20, 2017
4:28.24 2016 Marty Pushkin Open Dec 3, 2016
4:29.27 BW Mid-February Feb 12, 2016
4:41.87 BW Mid-January Jan 29, 2016
3000 Meters (Indoor)
8:48.51 Presidents AC Indoor Track & Field Championships Feb 23, 2017
8:54.96 2017 BW Dr. William Taraschke Classic (Mid-Jan.) Jan 27, 2017
8:45.66 Kent State Tune Up Feb 20, 2016
8:56.37 BW Mid-January Jan 29, 2016
9:08.44 YSU Icebreaker Invite Dec 4, 2015
5000 Meters (Outdoor)
15:21.31 ECAC DIII Outdoor Track & Field Championships May 17-18, 2017
15:34.35 Presidents AC Outdoor Track & Field Championships Apr 28-29, 2017
15:42.09 Walsh University Invitational Apr 15, 2017
15:08.40 2017 Winthrop ADIDAS Invitational Mar 23-25, 2017
15:40.04 PAC 2016 Quad South Meet Apr 20, 2016
15:22.52 Glenville Open Apr 8, 2016
5000 Meters (Indoor)
15:49.10 Presidents AC Indoor Track & Field Championships Feb 23, 2017
16:28.09 2017 BW Mid-February Meet Feb 10, 2017
15:23.73 Presidents AC Indoor Track & Field Championships Feb 25, 2016
15:47.75 BW Mid-February Feb 12, 2016
15:42.55 Bob Shannon Invitational Feb 6, 2016
15:54.28 Marietta Open Jan 16, 2016
10,000 Meters (Outdoor)
32:40.70 Presidents AC Outdoor Track & Field Championships Apr 28-29, 2017
32:17.65 Muskie Duals Mar 18, 2017
33:51.48 Presidents AC Outdoor Track & Field Championships Apr 29-30, 2016
32:15.18 Muskie Duals 2016 Mar 18, 2016
8k (XC)
25:00.8 NCAA Division III Cross Country Championships Nov 18, 2017
25:25.0 NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
25:13.8 INTER-REGIONAL RUMBLE Oct 14, 2017
25:42.1 Westminster Fisher xc men Sep 1, 2017
25:31.9 NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
27:19.7 PAC Championship Oct 29, 2016
26:04.3 Inter-Regional Rumble 2016 Oct 15, 2016
25:49.5 Lock Haven University Invitational Sep 24, 2016
27:02.9 St Vincent Invitational Sep 17, 2016
27:02.5 Westminster Fisher Invite Men Sep 2, 2016
26:55.9 NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
27:01.4 President's Athletic Conference Oct 31, 2015
27:04.5 Saint Vincent College Invitational Sep 19, 2015
27:12.3 Bethany Invitational Sep 12, 2015
3000 Steeplechase (Outdoor)
10:30.62 Presidents AC Outdoor Track & Field Championships Apr 29-30, 2016
10:06.25 The 2016 Bethany Invite Apr 1-2, 2016
5 Mile (XC)
26:45.9 Carnegie Mellon Cross Country Invitational Oct 10, 2015
7.5k (XC)
25:13.6 Hood College Open Oct 17, 2015
4.96 Mile (XC)
27:38.8 Washington & Jefferson XC Meet Men Sep 30, 2016
27:34.0 Washington & Jefferson XC Meet Men 8k Oct 2, 2015
6.437k (XC)
20:07.2 Allegheny Classic Sep 16, 2017

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors

800 Meters
1:59.53 Westminster Invitational 2016 Apr 16, 2016
1500 Meters
3:59.78 Westminster Invitational 2016 Apr 16, 2016
5000 Meters
15:40.04 PAC 2016 Quad South Meet Apr 20, 2016
15:22.52 Glenville Open Apr 8, 2016
10,000 Meters
33:51.48 Presidents AC Outdoor Track & Field Championships Apr 29-30, 2016
32:15.18 Muskie Duals 2016 Mar 18, 2016
3000 Steeplechase
10:30.62 Presidents AC Outdoor Track & Field Championships Apr 29-30, 2016
10:06.25 The 2016 Bethany Invite Apr 1-2, 2016
4 x 400 Relay
3:49.80 The 2016 Bethany Invite Apr 1-2, 2016

2016 Indoors

1000 Meters
2:47.89 Marietta Open Jan 16, 2016
Mile
4:29.27 BW Mid-February Feb 12, 2016
4:41.87 BW Mid-January Jan 29, 2016
3000 Meters
8:45.66 Kent State Tune Up Feb 20, 2016
8:56.37 BW Mid-January Jan 29, 2016
9:08.44 YSU Icebreaker Invite Dec 4, 2015
5000 Meters
15:23.73 Presidents AC Indoor Track & Field Championships Feb 25, 2016
15:47.75 BW Mid-February Feb 12, 2016
15:42.55 Bob Shannon Invitational Feb 6, 2016
15:54.28 Marietta Open Jan 16, 2016
4 x 400 Relay
4:00.02 BW Mid-February Feb 12, 2016
3:50.60 Bob Shannon Invitational Feb 6, 2016
Distance Medley Relay
11:00.70 Presidents AC Indoor Track & Field Championships Feb 25, 2016

2015 XC