College Bests

1500 3:56.98 10K (XC) 30:41.8
MILE 4:18.22 6K (XC) 19:22.0
3000 8:31.84 8K (XC) 24:52.7
5000 14:46.53 4 MILE (XC) 20:56.7
10,000 31:27.33   
Summit League XC Championships    Oct 28, 2017
8K 25:12.7 4th
adidas DI Pre Nationals    Oct 14, 2017
8K 24:52.7 149th
SDSU Classic XC Meet    Sep 29, 2017
8K 25:47.6 4th
Oz Memorial    Sep 8, 2017
4M 20:56.7 10th
Bison Open XC Meet NDSU vs SDSU    Sep 1, 2017
6K 19:22.0 1st
Bison Open XC Meet SDSU vs UND    Sep 1, 2017
6K 19:22.0 1st
The Summit League Outdoor Track & Field Championships    May 11-13, 2017
5000 15:13.87 6th (F)
10,000 31:27.33 8th (F)
Howard Wood Dakota Relays    May 5-6, 2017
1500 3:56.98 6th (F)
2017 Kip Janvrin Open    Apr 27-28, 2017
1500 3:58.25 5th (F)
2017 Drake Relays presented by Hy-Vee    Apr 26-29, 2017
4x1600 16:55.93 6th (F)
Bryan Clay Invite    Apr 13-14, 2017
1500 3:58.41 167th (F)
5000 14:46.53 10th (F)
USD SDSU Dual    Apr 8, 2017
1500 4:00.52 4th (F)
Arkansas Spring Invitational    Mar 24-25, 2017
3000 8:31.89 4th (F)
The Summit League Indoor Track & Field Championships    Feb 24-25, 2017
3000 8:32.68 7th (F)
5000 14:57.28 7th (F)
SDSU Indoor Classic    Feb 10-11, 2017
Mile 4:18.22 18th (F)
3000 8:35.24 4th (F)
42nd Annual Frank Sevigne Husker Invitational    Feb 3-4, 2017
3000 8:31.84 18th (F)
2017 Mark Messersmith Invitational    Jan 28, 2017
Mile 4:21.57 7th (F)
Jim Emmerich Alumni Invite    Jan 21, 2017
3000 8:36.08 2nd (F)
Summit League Championships    Oct 29, 2016
8K 27:17.2 32nd
SDSU Classic XC Meet    Oct 1, 2016
8K 26:19.2 6th
ROY GRIAK INVITATIONAL    Sep 24, 2016
8K 27:50.1 214th
Oz Memorial    Sep 9, 2016
4M 21:36.4 36th
Bison Open Cross Country Meet    Sep 2, 2016
6K 20:00.0 14th
2016 Kip Janvrin Open    Apr 28-29, 2016
5000 15:33.74 19th (F)
SDSU Indoor Classic    Feb 12-13, 2016
3000 8:32.29 8th (F)
Ted Nelson Classic    Feb 6, 2016
DMR 10:34.62 2nd (F)
2016 Mark Messersmith Invitational    Jan 30, 2016
Mile 4:26.98 13th (F)
Jim Emmerich Invitational    Jan 23, 2016
3000 8:46.47 7th (F)
SDSU DII Invitational    Jan 22, 2016
Mile 4:26.72 4th (F)
Bison Classic    Jan 16, 2016
3000 8:57.50 6th (F)
South Dakota State University Holiday Invite    Dec 4-5, 2015
Mile 4:28.16 6th (F)
1500 Meters (Outdoor)
3:56.98 Howard Wood Dakota Relays May 5-6, 2017
3:58.25 2017 Kip Janvrin Open Apr 27-28, 2017
3:58.41 Bryan Clay Invite Apr 13-14, 2017
4:00.52 USD SDSU Dual Apr 8, 2017
Mile (Indoor)
4:18.22 SDSU Indoor Classic Feb 10-11, 2017
4:21.57 2017 Mark Messersmith Invitational Jan 28, 2017
4:26.98 2016 Mark Messersmith Invitational Jan 30, 2016
4:26.72 SDSU DII Invitational Jan 22, 2016
4:28.16 South Dakota State University Holiday Invite Dec 4-5, 2015
3000 Meters (Outdoor)
8:31.89 Arkansas Spring Invitational Mar 24-25, 2017
3000 Meters (Indoor)
8:32.68 The Summit League Indoor Track & Field Championships Feb 24-25, 2017
8:35.24 SDSU Indoor Classic Feb 10-11, 2017
8:31.84 42nd Annual Frank Sevigne Husker Invitational Feb 3-4, 2017
8:36.08 Jim Emmerich Alumni Invite Jan 21, 2017
8:32.29 SDSU Indoor Classic Feb 12-13, 2016
8:46.47 Jim Emmerich Invitational Jan 23, 2016
8:57.50 Bison Classic Jan 16, 2016
5000 Meters (Outdoor)
15:13.87 The Summit League Outdoor Track & Field Championships May 11-13, 2017
14:46.53 Bryan Clay Invite Apr 13-14, 2017
15:33.74 2016 Kip Janvrin Open Apr 28-29, 2016
5000 Meters (Indoor)
14:57.28 The Summit League Indoor Track & Field Championships Feb 24-25, 2017
10,000 Meters (Outdoor)
31:27.33 The Summit League Outdoor Track & Field Championships May 11-13, 2017
10k (XC)
30:41.8 NCAA Division I Midwest Region Cross Country Championships Nov 10, 2017
6k (XC)
19:22.0 Bison Open XC Meet NDSU vs SDSU Sep 1, 2017
19:22.0 Bison Open XC Meet SDSU vs UND Sep 1, 2017
20:00.0 Bison Open Cross Country Meet Sep 2, 2016
8k (XC)
25:12.7 Summit League XC Championships Oct 28, 2017
24:52.7 adidas DI Pre Nationals Oct 14, 2017
25:47.6 SDSU Classic XC Meet Sep 29, 2017
27:17.2 Summit League Championships Oct 29, 2016
27:30.8 Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 14, 2016
26:19.2 SDSU Classic XC Meet Oct 1, 2016
27:50.1 ROY GRIAK INVITATIONAL Sep 24, 2016
4 Mile (XC)
20:56.7 Oz Memorial Sep 8, 2017
21:36.4 Oz Memorial Sep 9, 2016

2017 XC


2017 Outdoors

1500 Meters
3:56.98 Howard Wood Dakota Relays May 5-6, 2017
3:58.25 2017 Kip Janvrin Open Apr 27-28, 2017
3:58.41 Bryan Clay Invite Apr 13-14, 2017
4:00.52 USD SDSU Dual Apr 8, 2017
3000 Meters
8:31.89 Arkansas Spring Invitational Mar 24-25, 2017
5000 Meters
15:13.87 The Summit League Outdoor Track & Field Championships May 11-13, 2017
14:46.53 Bryan Clay Invite Apr 13-14, 2017
10,000 Meters
31:27.33 The Summit League Outdoor Track & Field Championships May 11-13, 2017
4 x 1600 Relay
16:55.93 2017 Drake Relays presented by Hy-Vee Apr 26-29, 2017

2017 Indoors


2016 XC


2016 Outdoors

5000 Meters
15:33.74 2016 Kip Janvrin Open Apr 28-29, 2016

2016 Indoors