College Bests

800 2:41.50 5000 21:30.26
1000 3:36.09 10,000 45:04.29
1500 5:49.00 5K (XC) 21:08.2
3000 12:24.92 6K (XC) 26:46.8
Spartan Invite 2018    Jan 12, 2018
800 2:51.43 6th (F)
4x800 11:06.79 3rd (F)
Knight Indoor Classic    Dec 3, 2017
1000 3:38.71 9th (F)
Fordham Opener    Dec 1, 2017
3000 12:46.34 10th (F)
IC4A ECAC XC Championship    Nov 19, 2017
5K 23:07.1 201st
ASUN cross country championships    Oct 28, 2017
5K 22:56.8 57th
NYC Metropolitan XC Championships    Oct 13, 2017
5K 22:58.0 94th
NJIT Highlander Challenge 17    Oct 7, 2017
5K 22:06.3 21st
Lehigh Invitational    Sep 1, 2017
6K 26:46.8 82nd
2017 Tom Farrell Classic    May 6, 2017
3000 DNF  
5000 21:53.26 2nd (F)
Brick City Track & Field Classic    Apr 30, 2017
5000 21:30.26 4th (F)
12th Annual All-American Invitational/Open Meet    Apr 22, 2017
3000 12:24.92 20th (F)
Mets Outdoor Track & Field Championships    Apr 14-15, 2017
10,000 45:04.29 9th (F)
2017 Rider Invitational    Apr 8, 2017
5000 21:33.66 18th (F)
Ramapo College Track & Field Invitational    Mar 31 - Apr 1, 2017
5000 21:58.85 26th (F)
Maryland Invitational    Mar 18, 2017
1500 5:56.82 20th (F)
ASUN Indoor Conference Championships    Feb 23-24, 2017
800 2:41.50 17th (F)
Monmouth Winter Collegiate Invitational    Feb 10-11, 2017
800 2:48.11 25th (F)
Knight Indoor Classic    Dec 4, 2016
1000 3:39.99 4th (F)
Fordham Christmas Classic    Dec 2, 2016
3000 12:44.59 11th (F)
ASUN Cross Country Championships    Oct 29, 2016
5K 22:22.7 59th
Princeton XC Invitational    Oct 15, 2016
6K 27:15.4 201st
NJIT Double Duals NJITvsHofstra    Oct 8, 2016
5K 21:08.2 12th
NJIT Double Duals NJITvsStPeters    Oct 8, 2016
5K 21:08.2 5th
NJIT Double Duals NJITvsWagner    Oct 8, 2016
5K 21:08.2 10th
ASUN Outdoor Track & Field Championships    May 13, 2016
5000 22:40.50 10th (F)
Brick City Track & Field Classic    May 1, 2016
5000 22:06.01 1st (F)
4x100 58.94 1st (F)
11th Annual All-American Invitational/Open Meet    Apr 23, 2016
3000 12:42.23 27th (F)
Rider Invite    Apr 9, 2016
800 2:53.72 28th (F)
1500 5:49.00 41st (F)
4x400 4:34.61 6th (F)
Ramapo College Track & Field Invitational    Apr 1-2, 2016
1500 5:54.24 43rd (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
1500 5:54.38 59th (F)
4x800 11:15.01 2nd (F)
Philadelphia College Classic    Mar 19, 2016
1500 5:49.26 21st (F)
Atlantic Sun Indoor Track & Field Championships    Feb 26-27, 2016
3000 12:54.34 10th (F)
5000 22:26.12 16th (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
1000 3:36.09 16th (F)
17th Annual DeSchriver Invite    Feb 6, 2016
3000 12:26.19 11th (F)
Ramapo College Indoor Select    Jan 30, 2016
DMR 14:44.80 4th (F)
NYC Gotham Cup    Jan 22, 2016
800 2:44.52 67th (F)
Knight Indoor Classic    Dec 6, 2015
5000 22:12.15 3rd (F)
4x800 11:30.06 2nd (F)
Fordham Season Opener    Dec 4, 2015
3000 12:58.41 8th (F)
4x400 4:43.08 14th (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 22:53.5 155th
ASUN Cross Country Championships    Oct 30, 2015
5K 22:47.4 60th
Princeton XC Invitational    Oct 17, 2015
6K 27:37.3 202nd
NJIT Highlander XC Challenge    Oct 3, 2015
5K 21:20.9 8th
CCSU Ted Owen Invitational    Sep 26, 2015
5K 21:47.3 63rd
800 Meters (Outdoor)
2:53.72 Rider Invite Apr 9, 2016
800 Meters (Indoor)
2:51.43 Spartan Invite 2018 Jan 12, 2018
2:41.50 ASUN Indoor Conference Championships Feb 23-24, 2017
2:48.11 Monmouth Winter Collegiate Invitational Feb 10-11, 2017
2:44.52 NYC Gotham Cup Jan 22, 2016
1000 Meters (Indoor)
3:38.71 Knight Indoor Classic Dec 3, 2017
3:39.99 Knight Indoor Classic Dec 4, 2016
3:36.09 Monmouth University Winter Collegiate Open Feb 13, 2016
1500 Meters (Outdoor)
5:56.82 Maryland Invitational Mar 18, 2017
5:49.00 Rider Invite Apr 9, 2016
5:54.24 Ramapo College Track & Field Invitational Apr 1-2, 2016
5:54.38 21st Annual Monmouth Season Opener Mar 25-26, 2016
5:49.26 Philadelphia College Classic Mar 19, 2016
3000 Meters (Outdoor)
DNF 2017 Tom Farrell Classic May 6, 2017
12:24.92 12th Annual All-American Invitational/Open Meet Apr 22, 2017
12:42.23 11th Annual All-American Invitational/Open Meet Apr 23, 2016
3000 Meters (Indoor)
12:46.34 Fordham Opener Dec 1, 2017
12:44.59 Fordham Christmas Classic Dec 2, 2016
12:54.34 Atlantic Sun Indoor Track & Field Championships Feb 26-27, 2016
12:26.19 17th Annual DeSchriver Invite Feb 6, 2016
12:58.41 Fordham Season Opener Dec 4, 2015
5000 Meters (Outdoor)
21:53.26 2017 Tom Farrell Classic May 6, 2017
21:30.26 Brick City Track & Field Classic Apr 30, 2017
21:33.66 2017 Rider Invitational Apr 8, 2017
21:58.85 Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
22:40.50 ASUN Outdoor Track & Field Championships May 13, 2016
22:06.01 Brick City Track & Field Classic May 1, 2016
5000 Meters (Indoor)
22:26.12 Atlantic Sun Indoor Track & Field Championships Feb 26-27, 2016
22:12.15 Knight Indoor Classic Dec 6, 2015
5k (XC)
23:07.1 IC4A ECAC XC Championship Nov 19, 2017
22:56.8 ASUN cross country championships Oct 28, 2017
22:58.0 NYC Metropolitan XC Championships Oct 13, 2017
22:06.3 NJIT Highlander Challenge 17 Oct 7, 2017
23:11.7 15th Annual Ted Owen Cross Country Invitational Sep 23, 2017
23:04.0 Fordham University Fiasco XC Invitational Sep 9, 2017
22:22.7 ASUN Cross Country Championships Oct 29, 2016
21:08.2 NJIT Double Duals NJITvsHofstra Oct 8, 2016
21:08.2 NJIT Double Duals NJITvsStPeters Oct 8, 2016
21:08.2 NJIT Double Duals NJITvsWagner Oct 8, 2016
22:04.9 14th Annual Ted Owen Cross Country Invitational Sep 24, 2016
23:38.7 Fordham University Fiasco XC Invitational Sep 10, 2016
22:53.5 IC4A/ECAC XC Championship Nov 21, 2015
22:47.4 ASUN Cross Country Championships Oct 30, 2015
21:20.9 NJIT Highlander XC Challenge Oct 3, 2015
21:47.3 CCSU Ted Owen Invitational Sep 26, 2015
22:53.3 Fordham University Fiasco XC Invational Sep 12, 2015
10,000 Meters (Outdoor)
45:04.29 Mets Outdoor Track & Field Championships Apr 14-15, 2017
6k (XC)
26:46.8 Lehigh Invitational Sep 1, 2017
27:22.8 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
27:15.4 Princeton XC Invitational Oct 15, 2016
27:31.5 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
27:37.3 Princeton XC Invitational Oct 17, 2015

2018 Indoors

800 Meters
2:51.43 Spartan Invite 2018 Jan 12, 2018
1000 Meters
3:38.71 Knight Indoor Classic Dec 3, 2017
3000 Meters
12:46.34 Fordham Opener Dec 1, 2017
4 x 800 Relay
11:06.79 Spartan Invite 2018 Jan 12, 2018

2017 XC


2017 Outdoors


2017 Indoors

800 Meters
2:41.50 ASUN Indoor Conference Championships Feb 23-24, 2017
2:48.11 Monmouth Winter Collegiate Invitational Feb 10-11, 2017
1000 Meters
3:39.99 Knight Indoor Classic Dec 4, 2016
3000 Meters
12:44.59 Fordham Christmas Classic Dec 2, 2016

2016 XC


2016 Outdoors


2016 Indoors

800 Meters
2:44.52 NYC Gotham Cup Jan 22, 2016
1000 Meters
3:36.09 Monmouth University Winter Collegiate Open Feb 13, 2016
3000 Meters
12:54.34 Atlantic Sun Indoor Track & Field Championships Feb 26-27, 2016
12:26.19 17th Annual DeSchriver Invite Feb 6, 2016
12:58.41 Fordham Season Opener Dec 4, 2015
5000 Meters
22:26.12 Atlantic Sun Indoor Track & Field Championships Feb 26-27, 2016
22:12.15 Knight Indoor Classic Dec 6, 2015
4 x 400 Relay
4:43.08 Fordham Season Opener Dec 4, 2015
4 x 800 Relay
11:30.06 Knight Indoor Classic Dec 6, 2015
Distance Medley Relay
14:44.80 Ramapo College Indoor Select Jan 30, 2016

2015 XC