College Bests

1500 4:17.64 5K (XC) 16:47.7
MILE 4:39.76 6K (XC) 20:22.0
3000 9:03.50 8K (XC) 26:36.8
5000 15:39.08 7.8K (XC) 26:10.1
10,000 32:36.58   
Middlebury Winter Classic    Jan 13, 2018
Mile 4:44.64 11th (F)
Liberty League Championships XC 2017    Oct 28, 2017
8K 27:43.7 46th
2017 Saratoga Invitational    Sep 30, 2017
8K 26:36.8 38th
Purple Valley XC Invite    Sep 23, 2017
8K 27:49.6 71st
Ron Stonitsch Vassar Invitational    Sep 9, 2017
6K 20:22.0 35th
NYSCTC Outdoor Track & Field Championships    May 5-6, 2017
10,000 33:21.98 12th (F)
Liberty League Championships    Apr 22, 2017
10,000 32:36.58 7th (F)
2017 Upstate Classic    Apr 15, 2017
5000 16:13.33 4th (F)
Bates College Invite    Apr 7-8, 2017
5000 16:18.51 13th (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
5000 15:39.08 8th (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
3000 9:03.50 8th (F)
Middlebury Invitational    Jan 27-28, 2017
Mile 4:39.76 26th (F)
Dartmouth - Maine - Vermont - RPI    Jan 14, 2017
3000 9:07.99 10th (F)
Rowan University Border Battle    Oct 15, 2016
7.8K 26:10.1 49th
2016 Saratoga Invitational    Oct 1, 2016
8K 27:00.0 35th
Williams College Purple Valley Invite    Sep 24, 2016
8K 27:26.4 102nd
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
6K 20:56.1 80th
NYSCTC Outdoor Track & Field Championships    May 6-7, 2016
10,000 33:11.89 8th (F)
MIT Quad    Apr 9, 2016
5000 15:55.36 15th (F)
Muhlenberg Spring Invitational    Apr 2, 2016
1500 4:17.64 29th (F)
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
5000 15:54.52 16th (F)
Utica College Pioneer Invitational    Feb 20, 2016
3000 9:06.25 5th (F)
2016 Dartmouth Indoor Classic    Feb 6, 2016
3000 9:12.88 17th (F)
Middlebury Invitational    Jan 29-30, 2016
5000 16:24.21 10th (F)
Ithaca Quad Meet    Jan 22, 2016
Mile 4:45.03 12th (F)
3000 DNF  
Bowdoin Quad Meet    Jan 15-16, 2016
3000 9:21.43 10th (F)
Liberty League Championships    Oct 31, 2015
8K 27:39.1 42nd
Rowan Interregional Border Battle    Oct 17, 2015
8K 26:40.4 24th
Geneseo Mike Woods Invitational    Oct 3, 2015
8K 27:49.9 275th
2015 Bates Super XC Shootout    Sep 19, 2015
8K 28:08.2 38th
Saratoga Invitational    Sep 12, 2015
6K 20:59.1 122nd
Vassar Ron Stonitsch    Sep 5, 2015
6K 21:10.2 34th
1500 Meters (Outdoor)
4:17.64 Muhlenberg Spring Invitational Apr 2, 2016
Mile (Indoor)
4:44.64 Middlebury Winter Classic Jan 13, 2018
4:39.76 Middlebury Invitational Jan 27-28, 2017
4:45.03 Ithaca Quad Meet Jan 22, 2016
3000 Meters (Indoor)
9:03.50 Utica College Pioneer Invitational 4 Feb 18, 2017
9:07.99 Dartmouth - Maine - Vermont - RPI Jan 14, 2017
9:06.25 Utica College Pioneer Invitational Feb 20, 2016
9:12.88 2016 Dartmouth Indoor Classic Feb 6, 2016
DNF Ithaca Quad Meet Jan 22, 2016
9:21.43 Bowdoin Quad Meet Jan 15-16, 2016
5000 Meters (Outdoor)
16:13.33 2017 Upstate Classic Apr 15, 2017
16:18.51 Bates College Invite Apr 7-8, 2017
15:55.36 MIT Quad Apr 9, 2016
5000 Meters (Indoor)
15:39.08 NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
15:55.16 2017 Liberty League Indoor Track & Field Championship Feb 11, 2017
15:54.52 NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
15:51.54 Liberty League Indoor Track & Field Championships Feb 13, 2016
16:24.21 Middlebury Invitational Jan 29-30, 2016
5k (XC)
16:47.7 Kinectic Cardinal Cross Country Classic Sep 2, 2017
10,000 Meters (Outdoor)
33:21.98 NYSCTC Outdoor Track & Field Championships May 5-6, 2017
32:36.58 Liberty League Championships Apr 22, 2017
33:11.89 NYSCTC Outdoor Track & Field Championships May 6-7, 2016
33:06.59 Liberty League Outdoor Track & Field Championships Apr 23, 2016
6k (XC)
20:22.0 Ron Stonitsch Vassar Invitational Sep 9, 2017
20:56.1 Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
20:59.1 Saratoga Invitational Sep 12, 2015
21:10.2 Vassar Ron Stonitsch Sep 5, 2015
8k (XC)
27:43.7 Liberty League Championships XC 2017 Oct 28, 2017
26:36.8 2017 Saratoga Invitational Sep 30, 2017
27:49.6 Purple Valley XC Invite Sep 23, 2017
27:06.1 Liberty League Cross Country Championships Oct 29, 2016
27:00.0 2016 Saratoga Invitational Oct 1, 2016
27:26.4 Williams College Purple Valley Invite Sep 24, 2016
27:39.1 Liberty League Championships Oct 31, 2015
26:40.4 Rowan Interregional Border Battle Oct 17, 2015
27:49.9 Geneseo Mike Woods Invitational Oct 3, 2015
28:08.2 2015 Bates Super XC Shootout Sep 19, 2015
7.8k (XC)
26:10.1 Rowan University Border Battle Oct 15, 2016

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC