College Bests

800 1:58.17 3000 9:41.02
1000 2:37.42 6K (XC) 20:09.3
1500 4:08.15 8K (XC) 26:35.4
MILE 4:23.72 7.8K (XC) 25:22.6
Ithaca College Quad Meet    Jan 20, 2018
800 2:01.66 5th (F)
Middlebury Winter Classic    Jan 13, 2018
3000 9:41.02 21st (F)
Liberty League Championships XC 2017    Oct 28, 2017
8K 27:20.6 36th
2017 Saratoga Invitational    Sep 30, 2017
8K 26:35.4 36th
Purple Valley XC Invite    Sep 23, 2017
8K 27:47.6 65th
Ron Stonitsch Vassar Invitational    Sep 9, 2017
6K 20:09.3 26th
NYSCTC Outdoor Track & Field Championships    May 5-6, 2017
800 2:01.47 17th (F)
4x800 7:58.76 4th (F)
2017 Capital District Classic    Apr 29, 2017
800 DQ  
Liberty League Championships    Apr 22, 2017
800 1:59.09 8th (F)
2017 Upstate Classic    Apr 15, 2017
1500 4:08.70 6th (F)
Bates College Invite    Apr 7-8, 2017
800 2:02.99 9th (F)
4x400 3:41.36 7th (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
800 1:59.78 7th (F)
DMR 10:25.80 3rd (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
800 1:59.50 3rd (F)
2017 Liberty League Indoor Track & Field Championship    Feb 11, 2017
800 2:06.70 17th (F)
Mile 4:31.86 6th (F)
2017 Dartmouth Indoor Classic    Feb 4, 2017
Mile 4:23.72 13th (F)
Middlebury Invitational    Jan 27-28, 2017
1000 2:37.42 4th (F)
Ithaca College Quad Meet    Jan 21, 2017
800 2:05.02 7th (F)
Mile 4:30.74 4th (F)
Dartmouth - Maine - Vermont - RPI    Jan 14, 2017
800 2:01.70 5th (F)
4x400 3:39.37 5th (F)
Rowan University Border Battle    Oct 15, 2016
7.8K 25:22.6 124th
2016 Saratoga Invitational    Oct 1, 2016
8K 26:38.3 22nd
Williams College Purple Valley Invite    Sep 24, 2016
8K 27:14.7 89th
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
6K 20:22.6 41st
ECAC Division III Track & Field Championships    May 18-19, 2016
4x800 7:47.93 5th (F)
NYSCTC Outdoor Track & Field Championships    May 6-7, 2016
800 1:58.17 12th (F)
4x800 7:57.83 4th (F)
2016 Capital District Classic    Apr 30, 2016
1500 4:08.15 7th (F)
2016 Upstate Classic    Apr 16, 2016
1500 4:09.12 5th (F)
MIT Quad    Apr 9, 2016
800 1:59.56 8th (F)
4x400 3:37.83 6th (F)
Muhlenberg Spring Invitational    Apr 2, 2016
1500 4:11.47 22nd (F)
ECAC DIII Indoor Track & Field Championship    Mar 4-5, 2016
4x800 7:57.92 7th (F)
DMR 10:25.61 9th (F)
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
800 2:01.85 13th (F)
4x800 8:06.63 5th (F)
Utica College Pioneer Invitational    Feb 20, 2016
800 2:01.49 3rd (F)
Liberty League Indoor Track & Field Championships    Feb 13, 2016
800 2:03.16 8th (F)
DMR 10:45.98 1st (F)
2016 Dartmouth Indoor Classic    Feb 6, 2016
800 2:02.31 12th (F)
4x400 3:37.49 5th (F)
Middlebury Invitational    Jan 29-30, 2016
1000 2:39.43 3rd (F)
Ithaca Quad Meet    Jan 22, 2016
Mile 4:37.04 6th (F)
4x400 3:39.50 3rd (F)
Bowdoin Quad Meet    Jan 15-16, 2016
800 2:05.03 4th (F)
800 Meters (Outdoor)
2:01.47 NYSCTC Outdoor Track & Field Championships May 5-6, 2017
DQ 2017 Capital District Classic Apr 29, 2017
1:59.09 Liberty League Championships Apr 22, 2017
2:02.99 Bates College Invite Apr 7-8, 2017
1:58.17 NYSCTC Outdoor Track & Field Championships May 6-7, 2016
2:01.61 Liberty League Outdoor Track & Field Championships Apr 23, 2016
1:59.56 MIT Quad Apr 9, 2016
800 Meters (Indoor)
2:01.66 Ithaca College Quad Meet Jan 20, 2018
1:59.78 NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
1:59.50 Utica College Pioneer Invitational 4 Feb 18, 2017
2:06.70 2017 Liberty League Indoor Track & Field Championship Feb 11, 2017
2:05.02 Ithaca College Quad Meet Jan 21, 2017
2:01.70 Dartmouth - Maine - Vermont - RPI Jan 14, 2017
2:01.85 NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
2:01.49 Utica College Pioneer Invitational Feb 20, 2016
2:03.16 Liberty League Indoor Track & Field Championships Feb 13, 2016
2:02.31 2016 Dartmouth Indoor Classic Feb 6, 2016
2:05.03 Bowdoin Quad Meet Jan 15-16, 2016
1000 Meters (Indoor)
2:37.42 Middlebury Invitational Jan 27-28, 2017
2:39.43 Middlebury Invitational Jan 29-30, 2016
1500 Meters (Outdoor)
4:08.70 2017 Upstate Classic Apr 15, 2017
4:08.15 2016 Capital District Classic Apr 30, 2016
4:09.12 2016 Upstate Classic Apr 16, 2016
4:11.47 Muhlenberg Spring Invitational Apr 2, 2016
Mile (Indoor)
4:31.86 2017 Liberty League Indoor Track & Field Championship Feb 11, 2017
4:23.72 2017 Dartmouth Indoor Classic Feb 4, 2017
4:30.74 Ithaca College Quad Meet Jan 21, 2017
4:37.04 Ithaca Quad Meet Jan 22, 2016
3000 Meters (Indoor)
9:41.02 Middlebury Winter Classic Jan 13, 2018
6k (XC)
20:09.3 Ron Stonitsch Vassar Invitational Sep 9, 2017
20:22.6 Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
8k (XC)
27:20.6 Liberty League Championships XC 2017 Oct 28, 2017
27:16.7 Connecticut College Cross Country Invitational Oct 14, 2017
26:35.4 2017 Saratoga Invitational Sep 30, 2017
27:47.6 Purple Valley XC Invite Sep 23, 2017
26:43.6 Liberty League Cross Country Championships Oct 29, 2016
26:38.3 2016 Saratoga Invitational Oct 1, 2016
27:14.7 Williams College Purple Valley Invite Sep 24, 2016
7.8k (XC)
25:22.6 Rowan University Border Battle Oct 15, 2016

2018 Indoors

800 Meters
2:01.66 Ithaca College Quad Meet Jan 20, 2018
3000 Meters
9:41.02 Middlebury Winter Classic Jan 13, 2018

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors