College Bests

1500 4:48.25 10,000 36:33.54
MILE 5:17.16 5K (XC) 18:08.0
3000 9:58.57 6K (XC) 21:57.2
5000 17:20.87 4K (XC) 14:48.6
2018 UW Preview    Jan 13, 2018
3000 10:57.05 57th (F)
Pac-12 Championships    Oct 27, 2017
6K 22:18.2 101st
Inland Empire Challenge    Oct 14, 2017
5K 18:36.4 31st
Joe Piane Notre Dame Invitational    Sep 29, 2017
5K 19:15.0 149th
WSU Alumni Meet    Sep 1, 2017
4K 15:09.2 9th
Cougar Invitational    Apr 29, 2017
3000 10:50.77 4th (F)
2017 UW v. WSU Dual    Apr 23, 2017
3000 10:16.31 7th (F)
WAR 10    Apr 7-8, 2017
1500 4:56.64 10th (F)
5000 18:11.73 6th (F)
San Francisco State Distance Carnival    Mar 31 - Apr 1, 2017
5000 18:04.28 92nd (F)
2017 Husky Classic    Feb 10-11, 2017
3000 10:27.20 78th (F)
5000 18:10.51 68th (F)
2017 UW Invitational    Jan 27-28, 2017
3000 10:32.06 75th (F)
UW Cross Country Invitational    Oct 1, 2016
6K 21:57.2 59th
Sundodger Invitational (D-I Only)    Sep 17, 2016
6K 22:51.3 35th
WSU Alumni    Sep 1, 2016
4K 14:48.6 9th
Cougar Invitational    Apr 30, 2016
1500 4:48.25 3rd (F)
WSU-UW Dual Meet    Apr 23, 2016
3000 10:13.96 11th (F)
Mt. SAC Relays    Apr 14-16, 2016
10,000 36:33.54 35th (F)
San Francisco State Distance Carnival    Apr 1-2, 2016
5000 17:41.39 51st (F)
Jim Bush Collegiate Invitational    Mar 22, 2016
3000 10:09.47 6th (F)
MPSF Indoor Track & Field Championships    Feb 26-27, 2016
3000 9:58.57 35th (F)
5000 17:41.45 24th (F)
Husky Classic    Feb 12-13, 2016
5000 17:20.87 58th (F)
UW Invitational    Jan 29-30, 2016
3000 10:00.55 35th (F)
2016 UW Indoor Preview    Jan 16, 2016
Mile 5:17.16 40th (F)
Pac 12 Cross Country Championships    Oct 30, 2015
6K 22:13.9 88th
2015 Inland Empire Championships    Oct 17, 2015
5K 18:08.0 6th
Washington Invitational    Oct 2, 2015
6K 21:58.2 86th
Sundodger Invitational (D-I Only)    Sep 19, 2015
6K 22:24.8 42nd
Clash of the Inland Northwest    Sep 1, 2015
4K 15:00.9 27th
1500 Meters (Outdoor)
4:56.64 WAR 10 Apr 7-8, 2017
4:48.25 Cougar Invitational Apr 30, 2016
Mile (Indoor)
5:17.16 2016 UW Indoor Preview Jan 16, 2016
3000 Meters (Outdoor)
10:50.77 Cougar Invitational Apr 29, 2017
10:16.31 2017 UW v. WSU Dual Apr 23, 2017
10:13.96 WSU-UW Dual Meet Apr 23, 2016
10:09.47 Jim Bush Collegiate Invitational Mar 22, 2016
3000 Meters (Indoor)
10:57.05 2018 UW Preview Jan 13, 2018
10:27.20 2017 Husky Classic Feb 10-11, 2017
10:32.06 2017 UW Invitational Jan 27-28, 2017
9:58.57 MPSF Indoor Track & Field Championships Feb 26-27, 2016
10:00.55 UW Invitational Jan 29-30, 2016
5000 Meters (Outdoor)
18:11.73 WAR 10 Apr 7-8, 2017
18:04.28 San Francisco State Distance Carnival Mar 31 - Apr 1, 2017
17:41.39 San Francisco State Distance Carnival Apr 1-2, 2016
5000 Meters (Indoor)
18:10.51 2017 Husky Classic Feb 10-11, 2017
17:41.45 MPSF Indoor Track & Field Championships Feb 26-27, 2016
17:20.87 Husky Classic Feb 12-13, 2016
5k (XC)
18:36.4 Inland Empire Challenge Oct 14, 2017
19:15.0 Joe Piane Notre Dame Invitational Sep 29, 2017
18:08.0 2015 Inland Empire Championships Oct 17, 2015
10,000 Meters (Outdoor)
36:33.54 Mt. SAC Relays Apr 14-16, 2016
6k (XC)
22:18.2 Pac-12 Championships Oct 27, 2017
22:21.8 NCAA Division I West Region Cross Country Championships Nov 11, 2016
23:50.3 2016 Pac-12 Cross Country Championships Oct 28, 2016
23:13.4 Nuttycombe Wisconsin Invitational B Race Oct 14, 2016
21:57.2 UW Cross Country Invitational Oct 1, 2016
22:51.3 Sundodger Invitational (D-I Only) Sep 17, 2016
22:18.7 NCAA Division I West Region Cross Country Championships Nov 13, 2015
22:13.9 Pac 12 Cross Country Championships Oct 30, 2015
21:58.2 Washington Invitational Oct 2, 2015
22:24.8 Sundodger Invitational (D-I Only) Sep 19, 2015
4k (XC)
15:09.2 WSU Alumni Meet Sep 1, 2017
14:48.6 WSU Alumni Sep 1, 2016
15:00.9 Clash of the Inland Northwest Sep 1, 2015

2018 Indoors

3000 Meters
10:57.05 2018 UW Preview Jan 13, 2018

2017 XC

6k (XC)
22:18.2 Pac-12 Championships Oct 27, 2017
5k (XC)
18:36.4 Inland Empire Challenge Oct 14, 2017
19:15.0 Joe Piane Notre Dame Invitational Sep 29, 2017
4k (XC)
15:09.2 WSU Alumni Meet Sep 1, 2017

2017 Outdoors

1500 Meters
4:56.64 WAR 10 Apr 7-8, 2017
3000 Meters
10:50.77 Cougar Invitational Apr 29, 2017
10:16.31 2017 UW v. WSU Dual Apr 23, 2017
5000 Meters
18:11.73 WAR 10 Apr 7-8, 2017
18:04.28 San Francisco State Distance Carnival Mar 31 - Apr 1, 2017

2017 Indoors

3000 Meters
10:27.20 2017 Husky Classic Feb 10-11, 2017
10:32.06 2017 UW Invitational Jan 27-28, 2017
5000 Meters
18:10.51 2017 Husky Classic Feb 10-11, 2017

2016 XC


2016 Outdoors

1500 Meters
4:48.25 Cougar Invitational Apr 30, 2016
3000 Meters
10:13.96 WSU-UW Dual Meet Apr 23, 2016
10:09.47 Jim Bush Collegiate Invitational Mar 22, 2016
5000 Meters
17:41.39 San Francisco State Distance Carnival Apr 1-2, 2016
10,000 Meters
36:33.54 Mt. SAC Relays Apr 14-16, 2016

2016 Indoors

Mile
5:17.16 2016 UW Indoor Preview Jan 16, 2016
3000 Meters
9:58.57 MPSF Indoor Track & Field Championships Feb 26-27, 2016
10:00.55 UW Invitational Jan 29-30, 2016
5000 Meters
17:41.45 MPSF Indoor Track & Field Championships Feb 26-27, 2016
17:20.87 Husky Classic Feb 12-13, 2016

2015 XC