College Bests

1500 3:57.21 10,000 32:45.88
MILE 4:22.58 10K (XC) 31:07.8
3000 8:31.26 6K (XC) 18:49.8
5000 14:45.26 8K (XC) 24:42.6
Inland Empire Challenge    Oct 14, 2017
8K 24:59.2 31st
Dellinger -BYU vs Idaho    Sep 29, 2017
8K 25:18.4 93rd
Dellinger -Cal Poly vs Idaho    Sep 29, 2017
8K 25:18.4 93rd
Dellinger -Gonzaga vs Idaho    Sep 29, 2017
8K 25:18.4 93rd
Dellinger -Idaho vs Oregon    Sep 29, 2017
8K 25:18.4 93rd
Dellinger -Idaho vs Oregon St    Sep 29, 2017
8K 25:18.4 93rd
Dellinger -Idaho vs Portland    Sep 29, 2017
8K 25:18.4 93rd
Dellinger -Idaho vs Stanford    Sep 29, 2017
8K 25:18.4 93rd
Dellinger -Idaho vs UC Santa Barbara    Sep 29, 2017
8K 25:18.4 93rd
Dellinger -Idaho vs Washington    Sep 29, 2017
8K 25:18.4 93rd
2017 Big Sky Outdoor Track & Field Championships    May 10-13, 2017
10,000 32:45.88 18th (F)
Oregon State University High Performance    Apr 28-29, 2017
5000 14:56.08 26th (F)
Beach Invitational    Apr 14-15, 2017
1500 4:00.69 65th (F)
Bryan Clay Invite    Apr 13-14, 2017
5000 14:59.79 19th (F)
Al Manuel Northwest Invitational    Mar 31 - Apr 1, 2017
1500 4:05.21 13th (F)
12th Sam Adams Classic    Mar 23-24, 2017
5000 15:29.25 10th (F)
UW Cross Country Invitational    Oct 1, 2016
8K 24:42.6 33rd
Big Sky Outdoor Track & Field Championships    May 11-14, 2016
5000 15:27.02 10th (F)
Border Clash 2016    Apr 29-30, 2016
1500 4:02.21 11th (F)
5000 15:15.05 1st (F)
Beach Invitational    Apr 15-16, 2016
1500 3:57.21 31st (F)
Bryan Clay Invitational    Apr 14-15, 2016
5000 14:45.26 14th (F)
Al Manuel Northwest Dual    Apr 2, 2016
1500 3:59.18 2nd (F)
University of Idaho Invitational    Mar 26, 2016
1500 4:00.51 6th (F)
Big Sky Indoor Track and Field Championships    Feb 25-27, 2016
3000 8:54.72 14th (F)
UW Open    Feb 14, 2016
3000 8:31.26 21st (F)
Cougar Indoor    Feb 5-6, 2016
Mile 4:22.58 7th (F)
UW Invitational    Jan 29-30, 2016
3000 8:33.03 44th (F)
Idaho Vandal Indoor Invitational    Jan 16, 2016
Mile 4:28.22 4th (F)
4x400 3:34.92 4th (F)
1500 Meters (Outdoor)
4:00.69 Beach Invitational Apr 14-15, 2017
4:05.21 Al Manuel Northwest Invitational Mar 31 - Apr 1, 2017
4:02.21 Border Clash 2016 Apr 29-30, 2016
3:57.21 Beach Invitational Apr 15-16, 2016
3:59.18 Al Manuel Northwest Dual Apr 2, 2016
4:00.51 University of Idaho Invitational Mar 26, 2016
Mile (Indoor)
4:22.58 Cougar Indoor Feb 5-6, 2016
4:28.22 Idaho Vandal Indoor Invitational Jan 16, 2016
3000 Meters (Indoor)
8:54.72 Big Sky Indoor Track and Field Championships Feb 25-27, 2016
8:31.26 UW Open Feb 14, 2016
8:33.03 UW Invitational Jan 29-30, 2016
5000 Meters (Outdoor)
14:56.08 Oregon State University High Performance Apr 28-29, 2017
14:59.79 Bryan Clay Invite Apr 13-14, 2017
15:29.25 12th Sam Adams Classic Mar 23-24, 2017
15:27.02 Big Sky Outdoor Track & Field Championships May 11-14, 2016
15:15.05 Border Clash 2016 Apr 29-30, 2016
14:45.26 Bryan Clay Invitational Apr 14-15, 2016
10,000 Meters (Outdoor)
32:45.88 2017 Big Sky Outdoor Track & Field Championships May 10-13, 2017
10k (XC)
31:07.8 NCAA Division I West Region Cross Country Championships Nov 10, 2017
32:50.3 NCAA Division I West Region Cross Country Championships Nov 11, 2016
6k (XC)
18:49.9 Clash of the Inland Northwest Invitational Sep 1, 2016
18:49.8 Eastern Washington vs Idaho - Clash of the Inland Northwest Sep 1, 2016
18:49.8 Idaho vs Gonzaga - Clash of the Inland Northwest Sep 1, 2016
18:49.8 Idaho vs Montana - Clash of the Inland Northwest Sep 1, 2016
8k (XC)
25:11.7 2017 Big Sky Conference XC Championships Oct 28, 2017
24:59.2 Inland Empire Challenge Oct 14, 2017
25:18.4 Dellinger -BYU vs Idaho Sep 29, 2017
25:18.4 Dellinger -Cal Poly vs Idaho Sep 29, 2017
25:18.4 Dellinger -Gonzaga vs Idaho Sep 29, 2017
25:18.4 Dellinger -Idaho vs Oregon Sep 29, 2017
25:18.4 Dellinger -Idaho vs Oregon St Sep 29, 2017
25:18.4 Dellinger -Idaho vs Portland Sep 29, 2017
25:18.4 Dellinger -Idaho vs Stanford Sep 29, 2017
25:18.4 Dellinger -Idaho vs UC Santa Barbara Sep 29, 2017
25:18.4 Dellinger -Idaho vs Washington Sep 29, 2017
24:42.6 UW Cross Country Invitational Oct 1, 2016

2017 XC


2017 Outdoors

1500 Meters
4:00.69 Beach Invitational Apr 14-15, 2017
4:05.21 Al Manuel Northwest Invitational Mar 31 - Apr 1, 2017
5000 Meters
14:56.08 Oregon State University High Performance Apr 28-29, 2017
14:59.79 Bryan Clay Invite Apr 13-14, 2017
15:29.25 12th Sam Adams Classic Mar 23-24, 2017
10,000 Meters
32:45.88 2017 Big Sky Outdoor Track & Field Championships May 10-13, 2017

2016 XC


2016 Outdoors


2016 Indoors

Mile
4:22.58 Cougar Indoor Feb 5-6, 2016
4:28.22 Idaho Vandal Indoor Invitational Jan 16, 2016
3000 Meters
8:54.72 Big Sky Indoor Track and Field Championships Feb 25-27, 2016
8:31.26 UW Open Feb 14, 2016
8:33.03 UW Invitational Jan 29-30, 2016
4 x 400 Relay
3:34.92 Idaho Vandal Indoor Invitational Jan 16, 2016