College Bests

1500 3:45.0 HT 3000S 9:17.12
MILE 4:11.17 10K (XC) 29:07.4
3000 7:57.49 8K (XC) 23:18.5
5000 13:42.42 4.97 MILE (XC) 23:03.6
10,000 28:19.94 4.81K (XC) 23:08.7
NCAA Division II Outdoor Track & Field Championships    05/25 - May 27, 2017
5000 13:48.88 1st (F)
10,000 28:32.07 1st (F)
MIAA Outdoor Championships    05/05 - May 07, 2017
1500 3:45.0H 2nd (F)
5000 14:27.34 1st (F)
10,000 30:32.67 1st (F)
MSSU Bill Williams/Bob Laptad Invite    Apr 28, 2017
1500 3:51.94 1st (F)
Mt. SAC Relays    04/13 - Apr 15, 2017
10,000 28:19.94 1st (F)
SBU Invite    Apr 08, 2017
1500 3:50.17 1st (F)
Wash U Invitational    03/31 - Apr 01, 2017
5000 13:53.74 1st (F)
NCAA Division II Indoor Track & Field Championships    03/09 - Mar 11, 2017
3000 7:57.49 2nd (F)
5000 13:42.42 1st (F)
MIAA Indoor Track & Field Championships    02/24 - Feb 26, 2017
Mile 4:11.17 2nd (F)
3000 8:14.34 1st (F)
5000 14:20.21 1st (F)
2017 Nebraska Tune-Up    Feb 17, 2017
5000 13:53.94 1st (F)
2nd Annual Indoor Gorilla Classic    02/10 - Feb 11, 2017
3000 8:04.04 2nd (F)
MSSU Lion Invitational    02/10 - Feb 11, 2017
DMR 10:04.02 2nd (F)
Pittsburg State Invitational    Jan 28, 2017
3000 8:17.53 1st (F)
MIAA Championships    Oct 22, 2016
8K 24:18.0 1st
Chile Pepper Cross Country Festival    Oct 01, 2016
4.97M 23:03.6 1st
MSSU Stampede (University/Open)    Sep 17, 2016
8K 23:18.5 1st
SBU XC Invite    Sep 02, 2016
4.81K 23:08.7 1st
NCAA Division II Outdoor Track & Field Championships    05/26 - May 28, 2016
10,000 29:23.92 1st (F)
MSSU Last Chance Invite    May 13, 2016
1500 3:53.19 1st (F)
2016 MIAA Outdoor Championships    05/06 - May 08, 2016
5000 14:56.38 1st (F)
10,000 31:04.32 1st (F)
3000S 9:17.12 1st (F)
2016 Drake Relays presented by Hy-Vee    04/27 - Apr 30, 2016
5000 14:15.13 11th (F)
Mt. SAC Relays    04/14 - Apr 16, 2016
10,000 29:20.45 12th (F)
SBU Bearcat Invite    Apr 09, 2016
5000 14:48.90 1st (F)
NCAA Division II Indoor Track & Field Championships    03/11 - Mar 12, 2016
5000 14:17.20 9th (F)
2016 MIAA Indoor Championships    02/26 - Feb 28, 2016
3000 8:18.20 1st (F)
5000 14:19.81 1st (F)
1st Annual Indoor Gorilla Classic    02/12 - Feb 13, 2016
3000 8:20.26 1st (F)
MSSU Lion Invite    02/05 - Feb 06, 2016
5000 14:21.70 1st (F)
MIAA Cross Country Championships    Oct 24, 2015
8K 23:40.0 1st
Missouri S&T XC Invitational    Oct 10, 2015
8K 25:15.6 2nd
Chile Pepper Festival    10/02 - Oct 03, 2015
8K 23:57.8 11th
MSSU Southern Stampede    Sep 19, 2015
8K 24:16.0 1st
1500 Meters (Outdoor)
3:45.0H MIAA Outdoor Championships 05/05 - May 07, 2017
3:51.94 MSSU Bill Williams/Bob Laptad Invite Apr 28, 2017
3:50.17 SBU Invite Apr 08, 2017
3:53.19 MSSU Last Chance Invite May 13, 2016
Mile (Indoor)
4:11.17 MIAA Indoor Track & Field Championships 02/24 - Feb 26, 2017
3000 Meters (Indoor)
7:57.49 NCAA Division II Indoor Track & Field Championships 03/09 - Mar 11, 2017
8:14.34 MIAA Indoor Track & Field Championships 02/24 - Feb 26, 2017
8:04.04 2nd Annual Indoor Gorilla Classic 02/10 - Feb 11, 2017
8:17.53 Pittsburg State Invitational Jan 28, 2017
8:18.20 2016 MIAA Indoor Championships 02/26 - Feb 28, 2016
8:20.26 1st Annual Indoor Gorilla Classic 02/12 - Feb 13, 2016
5000 Meters (Outdoor)
13:48.88 NCAA Division II Outdoor Track & Field Championships 05/25 - May 27, 2017
14:27.34 MIAA Outdoor Championships 05/05 - May 07, 2017
13:53.74 Wash U Invitational 03/31 - Apr 01, 2017
14:56.38 2016 MIAA Outdoor Championships 05/06 - May 08, 2016
14:15.13 2016 Drake Relays presented by Hy-Vee 04/27 - Apr 30, 2016
14:48.90 SBU Bearcat Invite Apr 09, 2016
5000 Meters (Indoor)
13:42.42 NCAA Division II Indoor Track & Field Championships 03/09 - Mar 11, 2017
14:20.21 MIAA Indoor Track & Field Championships 02/24 - Feb 26, 2017
13:53.94 2017 Nebraska Tune-Up Feb 17, 2017
14:17.20 NCAA Division II Indoor Track & Field Championships 03/11 - Mar 12, 2016
14:19.81 2016 MIAA Indoor Championships 02/26 - Feb 28, 2016
14:21.70 MSSU Lion Invite 02/05 - Feb 06, 2016
10,000 Meters (Outdoor)
28:32.07 NCAA Division II Outdoor Track & Field Championships 05/25 - May 27, 2017
30:32.67 MIAA Outdoor Championships 05/05 - May 07, 2017
28:19.94 Mt. SAC Relays 04/13 - Apr 15, 2017
29:23.92 NCAA Division II Outdoor Track & Field Championships 05/26 - May 28, 2016
31:04.32 2016 MIAA Outdoor Championships 05/06 - May 08, 2016
29:20.45 Mt. SAC Relays 04/14 - Apr 16, 2016
10k (XC)
29:07.4 NCAA Division II Cross Country Championships Nov 19, 2016
29:33.7 NCAA Division II Central Region Cross Country Championships Nov 05, 2016
29:33.7 NCAA Division II Cross Country Championships Nov 21, 2015
29:40.0 NCAA Division II Central Region Cross Country Championships Nov 07, 2015
8k (XC)
24:18.0 MIAA Championships Oct 22, 2016
23:18.5 MSSU Stampede (University/Open) Sep 17, 2016
23:40.0 MIAA Cross Country Championships Oct 24, 2015
25:15.6 Missouri S&T XC Invitational Oct 10, 2015
23:57.8 Chile Pepper Festival 10/02 - Oct 03, 2015
24:16.0 MSSU Southern Stampede Sep 19, 2015
3000 Steeplechase (Outdoor)
9:17.12 2016 MIAA Outdoor Championships 05/06 - May 08, 2016
4.97 Mile (XC)
23:03.6 Chile Pepper Cross Country Festival Oct 01, 2016
4.81k (XC)
23:08.7 SBU XC Invite Sep 02, 2016

2017 Outdoors

1500 Meters
3:45.0H MIAA Outdoor Championships 05/05 - May 07, 2017
3:51.94 MSSU Bill Williams/Bob Laptad Invite Apr 28, 2017
3:50.17 SBU Invite Apr 08, 2017
5000 Meters
13:48.88 NCAA Division II Outdoor Track & Field Championships 05/25 - May 27, 2017
14:27.34 MIAA Outdoor Championships 05/05 - May 07, 2017
13:53.74 Wash U Invitational 03/31 - Apr 01, 2017
10,000 Meters
28:32.07 NCAA Division II Outdoor Track & Field Championships 05/25 - May 27, 2017
30:32.67 MIAA Outdoor Championships 05/05 - May 07, 2017
28:19.94 Mt. SAC Relays 04/13 - Apr 15, 2017

2017 Indoors


2016 XC


2016 Outdoors

1500 Meters
3:53.19 MSSU Last Chance Invite May 13, 2016
5000 Meters
14:56.38 2016 MIAA Outdoor Championships 05/06 - May 08, 2016
14:15.13 2016 Drake Relays presented by Hy-Vee 04/27 - Apr 30, 2016
14:48.90 SBU Bearcat Invite Apr 09, 2016
10,000 Meters
29:23.92 NCAA Division II Outdoor Track & Field Championships 05/26 - May 28, 2016
31:04.32 2016 MIAA Outdoor Championships 05/06 - May 08, 2016
29:20.45 Mt. SAC Relays 04/14 - Apr 16, 2016
3000 Steeplechase
9:17.12 2016 MIAA Outdoor Championships 05/06 - May 08, 2016

2016 Indoors

3000 Meters
8:18.20 2016 MIAA Indoor Championships 02/26 - Feb 28, 2016
8:20.26 1st Annual Indoor Gorilla Classic 02/12 - Feb 13, 2016
5000 Meters
14:17.20 NCAA Division II Indoor Track & Field Championships 03/11 - Mar 12, 2016
14:19.81 2016 MIAA Indoor Championships 02/26 - Feb 28, 2016
14:21.70 MSSU Lion Invite 02/05 - Feb 06, 2016

2015 XC