College Bests

800
3000
1000
5000
1500
3 MILE (XC)
MILE
6K (XC)
NCAA Division I East Region Preliminary Rounds    05/23 - May 25, 2019
1500 4:21.84 16th  (P)
1500 4:20.65 3rd  (P)
BIG EAST Outdoor Track & Field Championships    05/10 - May 11, 2019
5000 16:19.17 3rd  (F)
125th Penn Relays    04/25 - Apr 27, 2019
4x800 8:58.88   (F)
4x1500 17:39.26   (F)
DMR 11:05.67   (F)
Cardinal Classic    04/19 - Apr 20, 2019
1500 4:15.30 3rd  (F)
Sam Howell Invitational    Apr 06, 2019
1500 4:14.01 2nd  (F)
NCAA Division I Indoor Track & Field Championships    03/08 - Mar 09, 2019
3000 9:18.91 13th  (F)
DMR 10:56.04 4th  (F)
BIG EAST Indoor Track & Field Championships    02/22 - Feb 23, 2019
Mile 4:38.70 2nd  (F)
Mile 5:00.77 2nd  (P)
4x800 8:52.97 1st  (F)
2019 Husky Classic    02/08 - Feb 09, 2019
3000 8:55.68 3rd  (F)
Dr. Sander Columbia Challenge    01/24 - Jan 26, 2019
1500 4:15.36 1st  (F)
Mile 4:33.47 1st  (F)
DMR 10:59.98 1st  (F)
2019 Wesley A. Brown Invitational    01/11 - Jan 12, 2019
Mile 4:38.18 1st  (F)
DMR 11:25.22 1st  (F)
NCAA DI Cross Country Championships    Nov 17, 2018
6K 20:36.3 40th
BIG EAST Cross Country Championships    Oct 27, 2018
6K 20:39.5 5th
Princeton Cross Country Invitational    Oct 12, 2018
6K 20:37.7 2nd
Main Line Invitational    Sep 14, 2018
3M 16:10.5 2nd
NCAA Division I Outdoor Championships    06/06 - Jun 09, 2018
5000 15:57.00 14th  (F)
NCAA East Preliminary Round    05/24 - May 26, 2018
5000 16:15.93 6th  (P)
BIG EAST Outdoor Track & Field Championships    May 11, 2018
1500 4:19.87 1st  (F)
1500 4:26.18 1st  (P)
5000 16:18.07 1st  (F)
Penn Relays    04/26 - Apr 28, 2018
4x1500 17:35.48   (F)
DMR 11:01.94   (F)
2018 Larry Ellis Invitational    04/20 - Apr 21, 2018
1500 4:17.05 3rd  (F)
Raleigh Relays    03/30 - Mar 31, 2018
5000 15:46.22 1st  (F)
Penn Challenge    Mar 24, 2018
1500 4:18.69 1st  (F)
BIG EAST Indoor Track & Field Championships    02/23 - Feb 24, 2018
Mile 4:39.13 1st  (F)
Mile 5:07.24 3rd  (P)
4x800 8:44.25 1st  (F)
UCS Invitational    02/16 - Feb 17, 2018
DMR 11:13.65 1st  (F)
Iowa State Classic    02/09 - Feb 10, 2018
3000 9:09.16 5th  (F)
Dr Sander Invitational Columbia Challenge    01/26 - Jan 27, 2018
3000 9:26.85 16th  (F)
Jack Pyrah Invitational    Dec 02, 2017
3000 9:19.23 1st  (F)
BIG EAST Cross Country Championships    Oct 28, 2017
6K 20:38.7 5th
Penn State National Open    Oct 13, 2017
6K 20:35.0 7th
Paul Short Gold    Sep 29, 2017
6K 19:49.7 2nd
Main Line Invitational D1    Sep 15, 2017
3M 16:20.5 1st
NCAA Division I Outdoor Track & Field Championships    06/07 - Jun 10, 2017
1500 4:21.01 18th  (P)
NCAA Division I East Preliminary Round    05/25 - May 27, 2017
1500 4:13.71 11th  (P)
1500 4:18.48 13th  (P)
BIG EAST Outdoor Track & Field Championships    05/12 - May 13, 2017
1500 4:30.11 2nd  (F)
1500 4:34.14 2nd  (P)
4x800 9:04.72 2nd  (F)
Penn Relays    04/27 - Apr 29, 2017
4x800 8:24.87   (F)
4x1500 17:25.85   (F)
DMR 10:53.97   (F)
Miami Hurricane Alumni Invitational    04/07 - Apr 08, 2017
800 2:08.91 2nd  (F)
4x400 DNF  
Florida Relays    03/30 - Apr 01, 2017
1500 4:18.50 5th  (F)
NCAA Division I Indoor Track & Field Championships    03/10 - Mar 11, 2017
Mile 4:43.07 14th  (P)
BIG EAST Indoor Track & Field Championships    02/24 - Feb 25, 2017
3000 9:19.73 1st  (F)
DMR 11:01.14 1st  (F)
UCS Invitational    Feb 18, 2017
Mile 4:36.16 2nd  (F)
Villanova Invitational    Feb 04, 2017
3000 9:09.59 1st  (F)
Columbia East-West Challenge    01/27 - Jan 28, 2017
Mile 4:37.63 2nd  (F)
NYC Gotham Cup    Jan 20, 2017
1000 2:48.90 4th  (F)
IAAF World U20 Championships    07/19 - Jul 24, 2016
1500 4:22.88 15th  (P)
BIG EAST Outdoor Track & Field Championships    05/13 - May 14, 2016
1500 4:35.50 6th  (F)
1500 4:27.48 3rd  (P)
4x800 8:56.05 3rd  (F)
Penn Relays    04/28 - Apr 30, 2016
4x1500 17:44.29   (F)
Larry Ellis Invite    04/22 - Apr 23, 2016
1500 4:30.22 15th  (F)
Miami Hurricane Alumni Invitational    04/08 - Apr 09, 2016
800 2:17.03 6th  (F)
4x400 DNF  
2016 Colonial Relays    03/31 - Apr 02, 2016
800 2:14.46 15th  (F)
1500 4:27.53 7th  (F)
Penn Challenge    Mar 26, 2016
800 2:17.10 5th  (F)
1500 4:25.43 2nd  (F)
BIG EAST Indoor Track & Field Championships    02/26 - Feb 27, 2016
Mile 4:50.02 3rd  (F)
4x800 9:03.36 3rd  (F)
Fastrack National Invite    Feb 12, 2016
Mile 4:44.68 5th  (F)
Penn State National    Jan 29, 2016
800 2:16.64 13th  (F)
2016 Great Dane Classic    Jan 16, 2016
1000 2:52.02 4th  (F)
DI Pre-Nationals    Oct 17, 2015
6K 21:29.8 159th
Princeton Inter Regional    Oct 03, 2015
6K 22:00.2 43rd
800 Meters (Outdoor)
Top↑
Miami Hurricane Alumni Invitational 04/07 - Apr 08, 2017
Miami Hurricane Alumni Invitational 04/08 - Apr 09, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
Penn Challenge Mar 26, 2016
800 Meters (Indoor)
Top↑
Penn State National Jan 29, 2016
1000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 20, 2017
2016 Great Dane Classic Jan 16, 2016
1500 Meters (Outdoor)
Top↑
NCAA Division I East Region Preliminary Rounds 05/23 - May 25, 2019
NCAA Division I East Region Preliminary Rounds 05/23 - May 25, 2019
Cardinal Classic 04/19 - Apr 20, 2019
Sam Howell Invitational Apr 06, 2019
BIG EAST Outdoor Track & Field Championships May 11, 2018
BIG EAST Outdoor Track & Field Championships May 11, 2018
2018 Larry Ellis Invitational 04/20 - Apr 21, 2018
Penn Challenge Mar 24, 2018
NCAA Division I Outdoor Track & Field Championships 06/07 - Jun 10, 2017
NCAA Division I East Preliminary Round 05/25 - May 27, 2017
NCAA Division I East Preliminary Round 05/25 - May 27, 2017
BIG EAST Outdoor Track & Field Championships 05/12 - May 13, 2017
BIG EAST Outdoor Track & Field Championships 05/12 - May 13, 2017
Florida Relays 03/30 - Apr 01, 2017
IAAF World U20 Championships 07/19 - Jul 24, 2016
BIG EAST Outdoor Track & Field Championships 05/13 - May 14, 2016
BIG EAST Outdoor Track & Field Championships 05/13 - May 14, 2016
Larry Ellis Invite 04/22 - Apr 23, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
Penn Challenge Mar 26, 2016
1500 Meters (Indoor)
Top↑
Dr. Sander Columbia Challenge 01/24 - Jan 26, 2019
Mile (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships 02/22 - Feb 23, 2019
BIG EAST Indoor Track & Field Championships 02/22 - Feb 23, 2019
Dr. Sander Columbia Challenge 01/24 - Jan 26, 2019
2019 Wesley A. Brown Invitational 01/11 - Jan 12, 2019
BIG EAST Indoor Track & Field Championships 02/23 - Feb 24, 2018
BIG EAST Indoor Track & Field Championships 02/23 - Feb 24, 2018
NCAA Division I Indoor Track & Field Championships 03/10 - Mar 11, 2017
UCS Invitational Feb 18, 2017
Columbia East-West Challenge 01/27 - Jan 28, 2017
BIG EAST Indoor Track & Field Championships 02/26 - Feb 27, 2016
Fastrack National Invite Feb 12, 2016
3000 Meters (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships 03/08 - Mar 09, 2019
2019 Husky Classic 02/08 - Feb 09, 2019
Iowa State Classic 02/09 - Feb 10, 2018
Dr Sander Invitational Columbia Challenge 01/26 - Jan 27, 2018
Jack Pyrah Invitational Dec 02, 2017
BIG EAST Indoor Track & Field Championships 02/24 - Feb 25, 2017
Villanova Invitational Feb 04, 2017
3 Mile (XC)
Top↑
Main Line Invitational Sep 14, 2018
Main Line Invitational D1 Sep 15, 2017
5000 Meters (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships 05/10 - May 11, 2019
NCAA Division I Outdoor Championships 06/06 - Jun 09, 2018
NCAA East Preliminary Round 05/24 - May 26, 2018
BIG EAST Outdoor Track & Field Championships May 11, 2018
Raleigh Relays 03/30 - Mar 31, 2018
6k (XC)
Top↑
NCAA DI Cross Country Championships Nov 17, 2018
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 09, 2018
BIG EAST Cross Country Championships Oct 27, 2018
Princeton Cross Country Invitational Oct 12, 2018
Nuttycombe Wisconsin Invitational Presented By Under Armour Sep 28, 2018
NCAA Division I Cross Country Championships Nov 18, 2017
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
BIG EAST Cross Country Championships Oct 28, 2017
Penn State National Open Oct 13, 2017
Paul Short Gold Sep 29, 2017
NCAA Division I Cross Country Championships Nov 19, 2016
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 14, 2016
NCAA Division I Cross Country Championships Nov 21, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
BIG EAST Conference Cross Country Championships Oct 31, 2015
DI Pre-Nationals Oct 17, 2015
Princeton Inter Regional Oct 03, 2015

2019 Outdoors

1500 Meters
NCAA Division I East Region Preliminary Rounds 05/23 - May 25, 2019
NCAA Division I East Region Preliminary Rounds 05/23 - May 25, 2019
Cardinal Classic 04/19 - Apr 20, 2019
Sam Howell Invitational Apr 06, 2019
5000 Meters
BIG EAST Outdoor Track & Field Championships 05/10 - May 11, 2019
4 x 800 Relay
125th Penn Relays 04/25 - Apr 27, 2019
4 x 1500 Relay
125th Penn Relays 04/25 - Apr 27, 2019
Distance Medley Relay
125th Penn Relays 04/25 - Apr 27, 2019

2019 Indoors

2018 XC

2018 Outdoors

1500 Meters
BIG EAST Outdoor Track & Field Championships May 11, 2018
BIG EAST Outdoor Track & Field Championships May 11, 2018
2018 Larry Ellis Invitational 04/20 - Apr 21, 2018
Penn Challenge Mar 24, 2018
5000 Meters
NCAA Division I Outdoor Championships 06/06 - Jun 09, 2018
NCAA East Preliminary Round 05/24 - May 26, 2018
BIG EAST Outdoor Track & Field Championships May 11, 2018
Raleigh Relays 03/30 - Mar 31, 2018
4 x 1500 Relay
Penn Relays 04/26 - Apr 28, 2018
Distance Medley Relay
Penn Relays 04/26 - Apr 28, 2018

2018 Indoors

Mile
BIG EAST Indoor Track & Field Championships 02/23 - Feb 24, 2018
BIG EAST Indoor Track & Field Championships 02/23 - Feb 24, 2018
3000 Meters
Iowa State Classic 02/09 - Feb 10, 2018
Dr Sander Invitational Columbia Challenge 01/26 - Jan 27, 2018
Jack Pyrah Invitational Dec 02, 2017
4 x 800 Relay
BIG EAST Indoor Track & Field Championships 02/23 - Feb 24, 2018
Distance Medley Relay
UCS Invitational 02/16 - Feb 17, 2018

2017 XC

2017 Outdoors

800 Meters
Miami Hurricane Alumni Invitational 04/07 - Apr 08, 2017
1500 Meters
NCAA Division I Outdoor Track & Field Championships 06/07 - Jun 10, 2017
NCAA Division I East Preliminary Round 05/25 - May 27, 2017
NCAA Division I East Preliminary Round 05/25 - May 27, 2017
BIG EAST Outdoor Track & Field Championships 05/12 - May 13, 2017
BIG EAST Outdoor Track & Field Championships 05/12 - May 13, 2017
Florida Relays 03/30 - Apr 01, 2017
4 x 400 Relay
DNF
Miami Hurricane Alumni Invitational 04/07 - Apr 08, 2017
4 x 800 Relay
BIG EAST Outdoor Track & Field Championships 05/12 - May 13, 2017
Penn Relays 04/27 - Apr 29, 2017
4 x 1500 Relay
Penn Relays 04/27 - Apr 29, 2017
Distance Medley Relay
Penn Relays 04/27 - Apr 29, 2017

2017 Indoors

1000 Meters
NYC Gotham Cup Jan 20, 2017
Mile
NCAA Division I Indoor Track & Field Championships 03/10 - Mar 11, 2017
UCS Invitational Feb 18, 2017
Columbia East-West Challenge 01/27 - Jan 28, 2017
3000 Meters
BIG EAST Indoor Track & Field Championships 02/24 - Feb 25, 2017
Villanova Invitational Feb 04, 2017
Distance Medley Relay
BIG EAST Indoor Track & Field Championships 02/24 - Feb 25, 2017

2016 XC

2016 Outdoors

800 Meters
Miami Hurricane Alumni Invitational 04/08 - Apr 09, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
Penn Challenge Mar 26, 2016
1500 Meters
IAAF World U20 Championships 07/19 - Jul 24, 2016
BIG EAST Outdoor Track & Field Championships 05/13 - May 14, 2016
BIG EAST Outdoor Track & Field Championships 05/13 - May 14, 2016
Larry Ellis Invite 04/22 - Apr 23, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
Penn Challenge Mar 26, 2016
4 x 400 Relay
DNF
Miami Hurricane Alumni Invitational 04/08 - Apr 09, 2016
4 x 800 Relay
BIG EAST Outdoor Track & Field Championships 05/13 - May 14, 2016
4 x 1500 Relay
Penn Relays 04/28 - Apr 30, 2016

2016 Indoors

800 Meters
Penn State National Jan 29, 2016
1000 Meters
2016 Great Dane Classic Jan 16, 2016
Mile
BIG EAST Indoor Track & Field Championships 02/26 - Feb 27, 2016
Fastrack National Invite Feb 12, 2016
4 x 800 Relay
BIG EAST Indoor Track & Field Championships 02/26 - Feb 27, 2016

2015 XC

800 Meters (Outdoor)
2017  
04/07 - Apr 08, 2017
2016  
03/31 - Apr 02, 2016
800 Meters (Indoor)
2016  
Jan 29, 2016
1000 Meters (Indoor)
2017  
Jan 20, 2017
2016  
Jan 16, 2016
1500 Meters (Outdoor)
2019  
Apr 06, 2019
2018  
04/20 - Apr 21, 2018
2017  
05/25 - May 27, 2017
2016  
Mar 26, 2016
1500 Meters (Indoor)
2019  
01/24 - Jan 26, 2019
Mile (Indoor)
2019  
01/24 - Jan 26, 2019
2018  
2017  
Feb 18, 2017
2016  
Feb 12, 2016
3000 Meters (Indoor)
2019  
02/08 - Feb 09, 2019
2018  
02/09 - Feb 10, 2018
2017  
Feb 04, 2017
3 Mile (XC)
2018  
2017  
5000 Meters (Outdoor)
2019  
2018  
03/30 - Mar 31, 2018
6k (XC)
2018  
2017  
2016  
2015