College Bests

800 2:09.93 3000 10:06.00
1000 2:48.06 3 MILE (XC) 17:30.6
1500 4:23.05 6K (XC) 21:18.1
MILE 4:38.27   
Jack Pyrah Invitational    Dec 2, 2017
3000 10:06.00 9th (F)
Miami Hurricane Alumni Invitational    Apr 7-8, 2017
800 DNF  
Florida Relays    Mar 30 - Apr 1, 2017
1500 4:27.93 15th (F)
NCAA Division I Indoor Track & Field Championships    Mar 10-11, 2017
DMR 11:13.59 12th (F)
BIG EAST Indoor Track & Field Championships    Feb 24-25, 2017
Mile 4:40.41 2nd (F)
Mile 5:02.05 4th (P)
4x800 8:42.67 1st (F)
Fastrack National Invite    Feb 10, 2017
Mile 4:38.27 3rd (F)
Columbia East-West Challenge    Jan 27-28, 2017
Mile 4:48.13 11th (F)
DMR 11:07.90 2nd (F)
NYC Gotham Cup    Jan 20, 2017
1000 2:48.06 3rd (F)
Paul Short - Gold    Oct 1, 2016
6K 21:50.3 172nd
2016 Main Line Invitational D1    Sep 16, 2016
3M 17:30.6 10th
Princeton Qualifier 2    Jun 18, 2016
800 2:10.52 11th (F)
NCAA Division I East Preliminary Round    May 26-28, 2016
1500 4:28.31 33rd (P)
BIG EAST Outdoor Track & Field Championships    May 13-14, 2016
1500 4:45.30 12th (F)
1500 4:34.72 8th (P)
4x800 8:56.05 3rd (F)
Penn Relays    Apr 28-30, 2016
4x1500 17:44.29  (F)
DMR 11:21.77  (F)
Larry Ellis Invite    Apr 22-23, 2016
1500 4:23.05 4th (F)
Miami Hurricane Alumni Invitational    Apr 8-9, 2016
800 2:09.93 3rd (F)
4x400 DNF  
2016 Colonial Relays    Mar 31 - Apr 2, 2016
800 2:10.92 5th (F)
1500 4:29.48 11th (F)
Penn Challenge    Mar 26, 2016
800 2:12.80 1st (F)
1500 4:29.73 5th (F)
BIG EAST Indoor Track & Field Championships    Feb 26, 2016
DMR 11:26.12  (P)
1000 2:50.55 3rd (F)
4x800 9:03.36 3rd (F)
DMR 11:26.12 2nd (F)
Fastrack National Invite    Feb 12, 2016
Mile 4:58.20 21st (F)
Penn State National    Jan 29, 2016
1000 2:51.52 3rd (F)
2016 Great Dane Classic    Jan 16, 2016
1000 DNF  
4x400 4:01.06 17th (F)
Villanova Open    Jan 8, 2016
800 2:14.41 1st (F)
4x400 4:00.33 6th (F)
Jack Pyrah Invitational    Dec 5, 2015
1000 2:55.88 1st (F)
Princeton XC Invitational    Oct 17, 2015
6K 22:37.9 58th
Princeton Inter Regional    Oct 3, 2015
6K 22:49.2 80th
2015 Main Line Invitational    Sep 18, 2015
3M 17:55.0 27th
800 Meters (Outdoor)
DNF Miami Hurricane Alumni Invitational Apr 7-8, 2017
2:10.52 Princeton Qualifier 2 Jun 18, 2016
2:09.93 Miami Hurricane Alumni Invitational Apr 8-9, 2016
2:10.92 2016 Colonial Relays Mar 31 - Apr 2, 2016
2:12.80 Penn Challenge Mar 26, 2016
800 Meters (Indoor)
2:14.41 Villanova Open Jan 8, 2016
1000 Meters (Indoor)
2:48.06 NYC Gotham Cup Jan 20, 2017
2:50.55 BIG EAST Indoor Track & Field Championships Feb 26-27, 2016
2:51.52 Penn State National Jan 29, 2016
DNF 2016 Great Dane Classic Jan 16, 2016
2:55.88 Jack Pyrah Invitational Dec 5, 2015
1500 Meters (Outdoor)
4:27.93 Florida Relays Mar 30 - Apr 1, 2017
4:28.31 NCAA Division I East Preliminary Round May 26-28, 2016
4:45.30 BIG EAST Outdoor Track & Field Championships May 13-14, 2016
4:34.72 BIG EAST Outdoor Track & Field Championships May 13-14, 2016
4:23.05 Larry Ellis Invite Apr 22-23, 2016
4:29.48 2016 Colonial Relays Mar 31 - Apr 2, 2016
4:29.73 Penn Challenge Mar 26, 2016
Mile (Indoor)
4:40.41 BIG EAST Indoor Track & Field Championships Feb 24-25, 2017
5:02.05 BIG EAST Indoor Track & Field Championships Feb 24-25, 2017
4:38.27 Fastrack National Invite Feb 10, 2017
4:48.13 Columbia East-West Challenge Jan 27-28, 2017
4:58.20 Fastrack National Invite Feb 12, 2016
3000 Meters (Indoor)
10:06.00 Jack Pyrah Invitational Dec 2, 2017
3 Mile (XC)
17:30.6 2016 Main Line Invitational D1 Sep 16, 2016
17:55.0 2015 Main Line Invitational Sep 18, 2015
6k (XC)
21:18.1 NCAA Division I Cross Country Championships Nov 19, 2016
21:49.5 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
21:59.7 BIG EAST Conference Cross Country Championships Oct 28, 2016
21:46.3 Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 14, 2016
21:50.3 Paul Short - Gold Oct 1, 2016
21:41.2 BIG EAST Conference Cross Country Championships Oct 31, 2015
22:37.9 Princeton XC Invitational Oct 17, 2015
22:49.2 Princeton Inter Regional Oct 3, 2015

2018 Indoors

3000 Meters
10:06.00 Jack Pyrah Invitational Dec 2, 2017

2017 Outdoors

800 Meters
DNF Miami Hurricane Alumni Invitational Apr 7-8, 2017
1500 Meters
4:27.93 Florida Relays Mar 30 - Apr 1, 2017

2017 Indoors


2016 XC


2016 Outdoors

800 Meters
2:10.52 Princeton Qualifier 2 Jun 18, 2016
2:09.93 Miami Hurricane Alumni Invitational Apr 8-9, 2016
2:10.92 2016 Colonial Relays Mar 31 - Apr 2, 2016
2:12.80 Penn Challenge Mar 26, 2016
1500 Meters
4:28.31 NCAA Division I East Preliminary Round May 26-28, 2016
4:45.30 BIG EAST Outdoor Track & Field Championships May 13-14, 2016
4:34.72 BIG EAST Outdoor Track & Field Championships May 13-14, 2016
4:23.05 Larry Ellis Invite Apr 22-23, 2016
4:29.48 2016 Colonial Relays Mar 31 - Apr 2, 2016
4:29.73 Penn Challenge Mar 26, 2016
4 x 400 Relay
DNF Miami Hurricane Alumni Invitational Apr 8-9, 2016
4 x 800 Relay
8:56.05 BIG EAST Outdoor Track & Field Championships May 13-14, 2016
4 x 1500 Relay
17:44.29 Penn Relays Apr 28-30, 2016
Distance Medley Relay
11:21.77 Penn Relays Apr 28-30, 2016

2016 Indoors


2015 XC