College Bests

800 1500
MILE 3000
5000 3000S
4K (XC) 5K (XC)
6K (XC) 8K (XC)
Swarthmore Final Qualifier Meet    May 13, 2019
800 DNS
3000S 10:02.75 26th (F)
2019 MAC Outdoor Track & Field Championships    May 2- 4, 2019
800 2:00.23 17th (P)
1500 4:14.66 20th (F)
4x800 7:47.82 3rd (F)
15th Annual Paul Kaiser Classic    Apr 27, 2019
800 2:07.32 52nd (F)
4x400 3:41.10 5th (F)
Shippensburg University Mid-Week Meet    Apr 17, 2019
1500 4:13.93 9th (F)
4x400 3:43.14 8th (F)
2019 Messiah Multi/Invitational    Apr 11-13, 2019
800 2:00.82 13th (F)
4x800 8:21.04 2nd (F)
2019 Messiah Multi/Invitational    Apr 9-11, 2019
800 2:00.82 13th (F)
4x800 8:21.04 2nd (F)
37th Millersville Metrics    Apr 6, 2019
800 2:06.73 36th (F)
1500 4:16.82 27th (F)
Danny Curran Invitational    Mar 29-30, 2019
1500 4:11.89 35th (F)
4x400 3:39.20 15th (F)
Middle Atlantic Conferences Indoor Track & Field Championshi    Feb 22-23, 2019
4x800 8:06.61 2nd (F)
DMR 10:24.52 2nd (F)
Penn State Tune-Up    Feb 16, 2019
800 2:03.17 12th (F)
NYC DIII Invitational    Feb 1, 2019
Mile 4:36.56 30th (F)
4x400 3:41.75 15th (F)
21st Annual Bison Open    Jan 25-26, 2019
800 2:03.63 11th (F)
Dickinson Duals    Jan 19, 2019
Mile 4:37.18 4th (F)
Diplomat Open @ F&M    Dec 1, 2018
3000 9:27.37 16th (F)
LVC Last Chance Run Fast    Oct 19, 2018
8k 28:35.2 41st
DeSales Invitational    Oct 6, 2018
8k 28:33.9 73rd
2018 Messiah XC Invitational    Sep 22, 2018
8k 30:08.4 21st
Bill Fritz Invitational    Sep 15, 2018
8k 31:59.3 156th
Shannon Henretty Invitational    Sep 8, 2018
8k 30:21.7 57th
Diplomat Open    Dec 2, 2017
5000 DNF
LVC Last Chance Run Fast    Oct 20, 2017
8k 27:23.0 9th
DeSales University Invitational    Oct 7, 2017
8k 28:12.8 70th
2017 Messiah XC Invitational    Sep 23, 2017
8k 29:35.7 15th
Bill Fritz Invitational    Sep 16, 2017
8k 31:59.3 156th
Shannon Henretty Invitational    Sep 8, 2017
8k 28:28.1 25th
DelVal Invitational    Sep 2, 2017
5k 17:14.7 14th
2017 Middle Atlantic Conference Outdoor Championships    May 4- 6, 2017
800 1:59.51 9th (P)
1500 4:07.78 8th (F)
13th Annual Paul Kaiser Classic    Apr 29, 2017
800 2:00.73 20th (F)
2017 Mason-Dixon Invitational    Apr 22, 2017
800 2:06.50 20th (F)
Mile 4:32.49 5th (F)
York College Twilight Meet    Apr 12, 2017
5000 16:15.31 7th (F)
2017 Messiah Invitational and Multi    Apr 8, 2017
800 2:02.40 11th (F)
4x800 8:17.03 2nd (F)
Danny Curran Invitational    Mar 31-Apr 1, 2017
800 2:05.93 29th (F)
1500 4:12.44 26th (F)
Middle Atlantic Conference Indoor Conference Championships    Feb 24-25, 2017
4x800 7:59.73 2nd (F)
DMR 10:38.36 3rd (F)
Susquehanna Invitational    Feb 18, 2017
DMR 11:01.59 3rd (F)
Dickinson DuCharme Invitational    Feb 11, 2017
800 2:06.24 14th (F)
4x800 8:33.60 1st (F)
SU Challenge    Feb 3, 2017
Mile 4:38.77 12th (F)
19th Annual Bison Open    Jan 27-28, 2017
Mile 4:36.65 28th (F)
Orange & Maroon Classic    Jan 21, 2017
DMR 12:07.89 8th (F)
2016 MAC Cross Country Championships    Oct 29, 2016
8k DNF 157th
LVC Last Chance Run Fast    Oct 21, 2016
8k 28:44.6 11th
Gettysburg Inv.    Oct 15, 2016
4k 28:32.7 99th
Messiah Invitational    Sep 24, 2016
8k 30:18.5 54th
Harry Groves Invitational (Division III)    Sep 10, 2016
8.4k 32:24.6 19th
Grove City vs Messiah    Sep 10, 2016
8.4k 32:24.6 19th
Light Up The Night 5K    Sep 1, 2016
5k 17:37.5 35th
2016 Middle Atlantic Conference Championships    May 5- 7, 2016
1500 4:08.95 16th (F)
12th Annual Paul Kaiser Classic    Apr 30, 2016
800 2:01.99 33rd (F)
Ursinus College Invitational    Apr 23, 2016
800 2:01.43 3rd (F)
Greyhound Invitational    Apr 15-16, 2016
1500 4:10.39 28th (F)
Messiah's Monday Meet    Apr 11, 2016
800 2:10.55 15th (F)
1500 4:13.89 10th (F)
4x400 DNF
2016 Danny Curran Invitational    Apr 1- 2, 2016
1500 4:15.56 28th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 26-27, 2016
800 2:08.65 13th (F)
Mile 4:34.78 11th (F)
Susquehanna University Open    Feb 20, 2016
800 2:07.64 32nd (F)
DMR 11:05.59 5th (F)
Susquehanna University Invitational    Feb 12, 2016
4x800 8:29.25 4th (F)
Dickinson DuCharme Invitational    Feb 6, 2016
Mile 4:43.88 10th (F)
4x400 3:54.78
Dickinson Holiday Indoor Invite    Dec 12, 2015
4x800 8:31.64 1st (F)
LVC Last Chance Run Fast    Oct 23, 2015
8k 27:52.0 5th
Rowan Interregional Border Battle    Oct 17, 2015
8k 27:08.7 52nd
Geneseo Mike Woods Invitational    Oct 3, 2015
8k 28:14.1 326th
Dickinson Long-Short Invitational    Sep 26, 2015
2.49M 13:10.9 57th
Cougar Classic    Sep 12, 2015
8k 29:40.5 53rd
Light Up The Night 5K    Sep 1, 2015
5k 18:04.2 41st
800 Meters (Outdoor)
Top↑
DNS
Swarthmore Final Qualifier Meet May 13, 2019
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
15th Annual Paul Kaiser Classic Apr 27, 2019
2019 Messiah Multi/Invitational Apr 11-13, 2019
2019 Messiah Multi/Invitational Apr 9-11, 2019
37th Millersville Metrics Apr 6, 2019
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
13th Annual Paul Kaiser Classic Apr 29, 2017
2017 Mason-Dixon Invitational Apr 22, 2017
2017 Messiah Invitational and Multi Apr 8, 2017
Danny Curran Invitational Mar 31-Apr 1, 2017
12th Annual Paul Kaiser Classic Apr 30, 2016
Ursinus College Invitational Apr 23, 2016
Messiah's Monday Meet Apr 11, 2016
800 Meters (Indoor)
Top↑
Penn State Tune-Up Feb 16, 2019
21st Annual Bison Open Jan 25-26, 2019
Dickinson DuCharme Invitational Feb 11, 2017
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Susquehanna University Open Feb 20, 2016
1500 Meters (Outdoor)
Top↑
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
Shippensburg University Mid-Week Meet Apr 17, 2019
37th Millersville Metrics Apr 6, 2019
Danny Curran Invitational Mar 29-30, 2019
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
Danny Curran Invitational Mar 31-Apr 1, 2017
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Greyhound Invitational Apr 15-16, 2016
Messiah's Monday Meet Apr 11, 2016
2016 Danny Curran Invitational Apr 1- 2, 2016
Mile (Outdoor)
Top↑
2017 Mason-Dixon Invitational Apr 22, 2017
Mile (Indoor)
Top↑
NYC DIII Invitational Feb 1, 2019
Dickinson Duals Jan 19, 2019
SU Challenge Feb 3, 2017
19th Annual Bison Open Jan 27-28, 2017
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Dickinson DuCharme Invitational Feb 6, 2016
3000 Meters (Indoor)
Top↑
Diplomat Open @ F&M Dec 1, 2018
5000 Meters (Outdoor)
Top↑
York College Twilight Meet Apr 12, 2017
5000 Meters (Indoor)
Top↑
DNF
Diplomat Open Dec 2, 2017
3000 Steeplechase (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
4 x 400 Relay (Outdoor)
Top↑
15th Annual Paul Kaiser Classic Apr 27, 2019
Shippensburg University Mid-Week Meet Apr 17, 2019
Danny Curran Invitational Mar 29-30, 2019
DNF
Messiah's Monday Meet Apr 11, 2016
4 x 400 Relay (Indoor)
Top↑
NYC DIII Invitational Feb 1, 2019
Dickinson DuCharme Invitational Feb 6, 2016
4 x 800 Relay (Outdoor)
Top↑
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
2019 Messiah Multi/Invitational Apr 11-13, 2019
2019 Messiah Multi/Invitational Apr 9-11, 2019
2017 Messiah Invitational and Multi Apr 8, 2017
4 x 800 Relay (Indoor)
Top↑
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
Dickinson DuCharme Invitational Feb 11, 2017
Susquehanna University Invitational Feb 12, 2016
Dickinson Holiday Indoor Invite Dec 12, 2015
Distance Medley Relay (Indoor)
Top↑
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
Susquehanna Invitational Feb 18, 2017
Orange & Maroon Classic Jan 21, 2017
Susquehanna University Open Feb 20, 2016
4k
Top↑
Gettysburg Inv. Oct 15, 2016
5k
Top↑
DelVal Invitational Sep 2, 2017
Light Up The Night 5K Sep 1, 2016
Light Up The Night 5K Sep 1, 2015
6k
Top↑
9th Annual Galen Piper Cross Country Challenge Aug 31, 2018
8k
Top↑
DNS
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
LVC Last Chance Run Fast Oct 19, 2018
DeSales Invitational Oct 6, 2018
2018 Messiah XC Invitational Sep 22, 2018
Bill Fritz Invitational Sep 15, 2018
Shannon Henretty Invitational Sep 8, 2018
2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
LVC Last Chance Run Fast Oct 20, 2017
DeSales University Invitational Oct 7, 2017
2017 Messiah XC Invitational Sep 23, 2017
Bill Fritz Invitational Sep 16, 2017
Shannon Henretty Invitational Sep 8, 2017
DNF
2016 MAC Cross Country Championships Oct 29, 2016
LVC Last Chance Run Fast Oct 21, 2016
28th Annual Don Cathcart Invitational Oct 1, 2016
Messiah Invitational Sep 24, 2016
LVC Last Chance Run Fast Oct 23, 2015
Rowan Interregional Border Battle Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Cougar Classic Sep 12, 2015
8.4k
Top↑
Harry Groves Invitational (Division III) Sep 10, 2016
Grove City vs Messiah Sep 10, 2016
2.49 Mile
Top↑
Dickinson Long-Short Invitational Sep 26, 2015

2019 Outdoors

800 Meters
DNS
Swarthmore Final Qualifier Meet May 13, 2019
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
15th Annual Paul Kaiser Classic April 27, 2019
2019 Messiah Multi/Invitational April 11-13, 2019
2019 Messiah Multi/Invitational April 9-11, 2019
37th Millersville Metrics April 6, 2019
1500 Meters
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
Shippensburg University Mid-Week Meet April 17, 2019
37th Millersville Metrics April 6, 2019
Danny Curran Invitational March 29-30, 2019
3000 Steeplechase
Swarthmore Final Qualifier Meet May 13, 2019
4 x 400 Relay
15th Annual Paul Kaiser Classic April 27, 2019
Shippensburg University Mid-Week Meet April 17, 2019
Danny Curran Invitational March 29-30, 2019
4 x 800 Relay
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
2019 Messiah Multi/Invitational April 11-13, 2019
2019 Messiah Multi/Invitational April 9-11, 2019

2019 Indoors

800 Meters
Penn State Tune-Up February 16, 2019
21st Annual Bison Open January 25-26, 2019
Mile
NYC DIII Invitational February 1, 2019
Dickinson Duals January 19, 2019
4 x 400 Relay
NYC DIII Invitational February 1, 2019
4 x 800 Relay
Middle Atlantic Conferences Indoor Track & Field Championshi February 22-23, 2019
Distance Medley Relay
Middle Atlantic Conferences Indoor Track & Field Championshi February 22-23, 2019

2018 Indoors

3000 Meters
Diplomat Open @ F&M December 1, 2018

2018 XC

2017 Indoors

800 Meters
Dickinson DuCharme Invitational February 11, 2017
Mile
SU Challenge February 3, 2017
19th Annual Bison Open January 27-28, 2017
5000 Meters
DNF
Diplomat Open December 2, 2017
4 x 800 Relay
Middle Atlantic Conference Indoor Conference Championships February 24-25, 2017
Dickinson DuCharme Invitational February 11, 2017
Distance Medley Relay
Middle Atlantic Conference Indoor Conference Championships February 24-25, 2017
Susquehanna Invitational February 18, 2017
Orange & Maroon Classic January 21, 2017

2017 XC

2017 Outdoors

2016 XC

2016 Outdoors

2016 Indoors

2015 Indoors

4 x 800 Relay
Dickinson Holiday Indoor Invite December 12, 2015

2015 XC

5k
Light Up The Night 5K September 1, 2015
8k
LVC Last Chance Run Fast October 23, 2015
Rowan Interregional Border Battle October 17, 2015
Geneseo Mike Woods Invitational October 3, 2015
Cougar Classic September 12, 2015
2.49 Mile
Dickinson Long-Short Invitational September 26, 2015
800 Meters (Outdoors)
2019  
2017  
2016  
(Apr 23, 2016)
1500 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
2017  
2016  
Mile (Outdoors)
2017  
(Apr 22, 2017)
5000 Meters (Outdoors)
2017  
(Apr 12, 2017)
3000 Steeplechase (Outdoors)
2019  
800 Meters (Indoors)
2019  
(Feb 16, 2019)
2017  
2016  
(Feb 20, 2016)
Mile (Indoors)
2019  
(Feb 1, 2019)
2017  
(Jan 27-28, 2017)
2016  
3000 Meters (Indoors)
2018  
(Dec 1, 2018)
4k (XC)
2016  
Oct 15, 2016
5k (XC)
2017  
Sep 2, 2017
2016  
Sep 1, 2016
2015  
Sep 1, 2015
6k (XC)
2018  
8k (XC)
2018  
Oct 6, 2018
2017  
Oct 20, 2017
2016  
Oct 21, 2016
2015  
8.4k (XC)
2016  
2.49 Mile (XC)
2015