College Bests

1500 5:04.31 10,000 38:43.63
MILE 5:35.89 3 MILE (XC) 19:40.0
3000 10:48.67 5K (XC) 18:48.3
5000 18:48.09 6K (XC) 22:25.6
2018 UW Open    Feb 11, 2018
3000 10:48.67 55th (F)
2018 Idaho Duals    Feb 2, 2018
3000 11:04.55 11th (F)
2018 Bronco Invite    Jan 20, 2018
3000 11:17.51 16th (F)
43rd Charles Bowles Willamette Invitational    Sep 30, 2017
5K DNF 167th
Sundodger Invitational (D-I Only)    Sep 16, 2017
6K 24:02.1 67th
2017 Big Sky Outdoor Track & Field Championships    May 10-13, 2017
10,000 39:14.45 20th (F)
Oregon State University High Performance    Apr 28-29, 2017
5000 19:01.54 32nd (F)
2017 Triton Invitational    Apr 21-22, 2017
1500 5:04.31 12th (F)
Bob Larsen Distance Carnival/UCLA Legends Invite    Mar 31 - Apr 1, 2017
10,000 38:43.63 8th (F)
Trojan Invitational    Mar 17-18, 2017
1500 5:14.32 27th (F)
2017 Big Sky Indoor Track & Field Championship    Feb 23-25, 2017
DMR 13:07.34 12th (F)
2017 Idaho Duals    Feb 3, 2017
3000 10:57.83 9th (F)
WSU Cougar Indoor    Feb 3-4, 2017
Mile 5:35.89 19th (F)
Santa Clara Bronco Invitational    Oct 15, 2016
6K 22:25.6 85th
Sundodger Invitational (D-I Only)    Sep 17, 2016
6K 24:13.1 52nd
Oregon State vs Portland State    Sep 3, 2016
3M 19:40.0 13th
Portland vs Portland State    Sep 3, 2016
3M 19:40.0 15th
2016 OSU High Performance Meet    Apr 29-30, 2016
10,000 39:39.43 4th (F)
John Knight Twilight    Apr 8, 2016
5000 19:16.59 1st (F)
San Francisco State Distance Carnival    Apr 1-2, 2016
5000 18:48.09 112nd (F)
L&C Spring Break Open    Mar 18-19, 2016
5000 19:39.20 19th (F)
UW Open    Feb 14, 2016
3000 10:49.83 47th (F)
Portland Indoor Invitational    Feb 4, 2016
3000 11:03.16 17th (F)
Bronco Invite 2016    Jan 23, 2016
3000 11:11.63 13th (F)
Big Sky Cross Country Championships    Oct 31, 2015
5K 21:00.7 78th
Emerald City Open    Oct 17, 2015
6K 24:11.2 23rd
Sundodger Invitational (D-I Only)    Sep 19, 2015
6K 22:46.7 53rd
Bill Dellinger Invitational    Sep 11, 2015
6K 23:34.4 25th
L&C Season Opener    Sep 1, 2015
5K 19:34.5 12th
1500 Meters (Outdoor)
5:04.31 2017 Triton Invitational Apr 21-22, 2017
5:14.32 Trojan Invitational Mar 17-18, 2017
Mile (Indoor)
5:35.89 WSU Cougar Indoor Feb 3-4, 2017
3000 Meters (Indoor)
10:48.67 2018 UW Open Feb 11, 2018
11:04.55 2018 Idaho Duals Feb 2, 2018
11:17.51 2018 Bronco Invite Jan 20, 2018
10:57.83 2017 Idaho Duals Feb 3, 2017
10:49.83 UW Open Feb 14, 2016
11:03.16 Portland Indoor Invitational Feb 4, 2016
11:11.63 Bronco Invite 2016 Jan 23, 2016
3 Mile (XC)
19:40.0 2016 Oregon State John Frank Invitational Sep 3, 2016
19:40.0 Oregon State vs Portland State Sep 3, 2016
19:40.0 Portland vs Portland State Sep 3, 2016
5000 Meters (Outdoor)
19:01.54 Oregon State University High Performance Apr 28-29, 2017
19:16.59 John Knight Twilight Apr 8, 2016
18:48.09 San Francisco State Distance Carnival Apr 1-2, 2016
19:39.20 L&C Spring Break Open Mar 18-19, 2016
5k (XC)
21:03.9 2017 Big Sky Conference XC Championships Oct 28, 2017
43rd Charles Bowles Willamette Invitational Sep 30, 2017
19:30.0 2016 Big Sky Conference Cross Country Championships Oct 28, 2016
19:28.9 42nd Charles Bowles Willamette Invitational Oct 1, 2016
21:00.7 Big Sky Cross Country Championships Oct 31, 2015
18:48.3 41st Charles Bowles Willamette Invitational Oct 3, 2015
19:34.5 L&C Season Opener Sep 1, 2015
10,000 Meters (Outdoor)
39:14.45 2017 Big Sky Outdoor Track & Field Championships May 10-13, 2017
38:43.63 Bob Larsen Distance Carnival/UCLA Legends Invite Mar 31 - Apr 1, 2017
39:39.43 2016 OSU High Performance Meet Apr 29-30, 2016
6k (XC)
24:37.5 NCAA Division I West Region Cross Country Championships Nov 10, 2017
24:02.1 Sundodger Invitational (D-I Only) Sep 16, 2017
24:13.3 NCAA Division I West Region Cross Country Championships Nov 11, 2016
22:25.6 Santa Clara Bronco Invitational Oct 15, 2016
24:13.1 Sundodger Invitational (D-I Only) Sep 17, 2016
24:11.2 Emerald City Open Oct 17, 2015
22:46.7 Sundodger Invitational (D-I Only) Sep 19, 2015
23:34.4 Bill Dellinger Invitational Sep 11, 2015

2018 Indoors

3000 Meters
10:48.67 2018 UW Open Feb 11, 2018
11:04.55 2018 Idaho Duals Feb 2, 2018
11:17.51 2018 Bronco Invite Jan 20, 2018

2017 XC


2017 Outdoors


2017 Indoors

Mile
5:35.89 WSU Cougar Indoor Feb 3-4, 2017
3000 Meters
10:57.83 2017 Idaho Duals Feb 3, 2017
Distance Medley Relay
13:07.34 2017 Big Sky Indoor Track & Field Championship Feb 23-25, 2017

2016 XC


2016 Outdoors


2016 Indoors

3000 Meters
10:49.83 UW Open Feb 14, 2016
11:03.16 Portland Indoor Invitational Feb 4, 2016
11:11.63 Bronco Invite 2016 Jan 23, 2016

2015 XC