College Bests

800 1:49.56 MILE 4:10.44
1000 2:23.59 3000 8:41.09
1500 3:49.87 8K (XC) 25:19.0
NCAA Division I East Preliminary Round    May 25-27, 2017
800 1:54.05 42nd (P)
Mid-American Outdoor Track & Field Championships    May 11-13, 2017
800 1:54.08 6th (F)
800 1:52.07 4th (P)
1500 3:57.78 8th (F)
Penn Relays    Apr 27-29, 2017
4x800 7:23.00  (F)
DMR 9:35.72  (F)
Beach Invitational    Apr 14-15, 2017
800 1:51.03 7th (F)
Bryan Clay Invite    Apr 13-14, 2017
1500 3:49.87 79th (F)
2017 Sam Howell Invitational    Apr 8, 2017
1500 3:54.91 8th (F)
2017 Fred Hardy Invitational    Mar 24-25, 2017
800 1:49.56 3rd (F)
4x400 3:17.58 3rd (F)
Mid-American Indoor Track & Field Championships    Feb 24-25, 2017
800 1:53.59 1st (F)
800 1:54.99 1st (P)
4x400 3:17.61 1st (F)
DMR 10:12.56 3rd (F)
SPIRE NCAA Division 1 Indoor Track & Field Meet    Feb 10-11, 2017
800 1:52.93 12th (F)
1000 2:23.59 3rd (F)
4x400 3:10.62 4th (F)
Akron Invitational    Feb 3, 2017
Mile 4:10.44 7th (F)
4x400 3:23.35 4th (F)
Penn State National    Jan 27-28, 2017
800 1:53.99 8th (F)
DMR 10:11.71 5th (F)
2017 Great Dane Classic    Jan 14, 2017
Mile 4:15.43 4th (F)
4x400 3:29.09 16th (F)
Paul Short - Gold    Oct 1, 2016
8K 25:19.0 176th
UB Stampede Invite    Sep 16, 2016
8K 25:44.5 22nd
Mid-American Conference Championship    May 12-14, 2016
800 1:56.82 5th (F)
800 1:51.62 5th (P)
University at Buffalo Open    Apr 30, 2016
800 1:50.65 5th (F)
4x400 3:17.10 1st (F)
4x400 3:19.83 2nd (F)
UCONN Northeast Challenge    Apr 16, 2016
5000 DNF  
Lou Onesty/Milton G. Abramson Invitational    Apr 9, 2016
1500 3:57.05 2nd (F)
5000 DNF  
Wake Forest Open    Mar 18-19, 2016
800 1:54.30 2nd (F)
1500 3:56.14 5th (F)
Mid-American Indoor Track & Field Championships    Feb 26-27, 2016
Mile 4:15.09 8th (F)
DMR 9:47.77 2nd (F)
SPIRE NCAA D-1 Indoor T&F Invitational    Feb 12-13, 2016
1000 2:28.14 9th (F)
3000 8:41.09 35th (F)
Akron Invitational    Feb 5-6, 2016
800 1:53.25 4th (F)
4x400 DNF  
Penn State National    Jan 29, 2016
Mile 4:15.03 2nd (F)
2016 Great Dane Classic    Jan 16, 2016
Mile 4:14.81 7th (F)
4x400 3:23.55 14th (F)
2016 Cornell Southern Tier Collegiate Open    Jan 8, 2016
800 1:57.02 1st (F)
Mid American Conference Championships    Oct 31, 2015
8K 27:49.4 76th
Lehigh Paul Short Run    Oct 2, 2015
8K 25:23.3 94th
UB Stampede XC Invite    Sep 12, 2015
8K 25:47.6 12th
800 Meters (Outdoor)
1:54.05 NCAA Division I East Preliminary Round May 25-27, 2017
1:54.08 Mid-American Outdoor Track & Field Championships May 11-13, 2017
1:52.07 Mid-American Outdoor Track & Field Championships May 11-13, 2017
1:51.03 Beach Invitational Apr 14-15, 2017
1:49.56 2017 Fred Hardy Invitational Mar 24-25, 2017
1:56.82 Mid-American Conference Championship May 12-14, 2016
1:51.62 Mid-American Conference Championship May 12-14, 2016
1:50.65 University at Buffalo Open Apr 30, 2016
1:54.30 Wake Forest Open Mar 18-19, 2016
800 Meters (Indoor)
1:53.59 Mid-American Indoor Track & Field Championships Feb 24-25, 2017
1:54.99 Mid-American Indoor Track & Field Championships Feb 24-25, 2017
1:52.93 SPIRE NCAA Division 1 Indoor Track & Field Meet Feb 10-11, 2017
1:53.99 Penn State National Jan 27-28, 2017
1:53.25 Akron Invitational Feb 5-6, 2016
1:57.02 2016 Cornell Southern Tier Collegiate Open Jan 8, 2016
1000 Meters (Indoor)
2:23.59 SPIRE NCAA Division 1 Indoor Track & Field Meet Feb 10-11, 2017
2:28.14 SPIRE NCAA D-1 Indoor T&F Invitational Feb 12-13, 2016
1500 Meters (Outdoor)
3:57.78 Mid-American Outdoor Track & Field Championships May 11-13, 2017
3:49.87 Bryan Clay Invite Apr 13-14, 2017
3:54.91 2017 Sam Howell Invitational Apr 8, 2017
4:04.97 Jesse Owens Track & Field Classic - Ohio State University Apr 22-23, 2016
3:57.05 Lou Onesty/Milton G. Abramson Invitational Apr 9, 2016
3:56.14 Wake Forest Open Mar 18-19, 2016
Mile (Indoor)
4:10.44 Akron Invitational Feb 3, 2017
4:15.43 2017 Great Dane Classic Jan 14, 2017
4:15.09 Mid-American Indoor Track & Field Championships Feb 26-27, 2016
4:15.03 Penn State National Jan 29, 2016
4:14.81 2016 Great Dane Classic Jan 16, 2016
3000 Meters (Indoor)
8:41.09 SPIRE NCAA D-1 Indoor T&F Invitational Feb 12-13, 2016
8k (XC)
27:42.5 Mid-American Conference Cross Country Championships Oct 29, 2016
25:19.0 Paul Short - Gold Oct 1, 2016
25:44.5 UB Stampede Invite Sep 16, 2016
27:49.4 Mid American Conference Championships Oct 31, 2015
25:23.3 Lehigh Paul Short Run Oct 2, 2015
25:47.6 UB Stampede XC Invite Sep 12, 2015

2017 Outdoors

800 Meters
1:54.05 NCAA Division I East Preliminary Round May 25-27, 2017
1:54.08 Mid-American Outdoor Track & Field Championships May 11-13, 2017
1:52.07 Mid-American Outdoor Track & Field Championships May 11-13, 2017
1:51.03 Beach Invitational Apr 14-15, 2017
1:49.56 2017 Fred Hardy Invitational Mar 24-25, 2017
1500 Meters
3:57.78 Mid-American Outdoor Track & Field Championships May 11-13, 2017
3:49.87 Bryan Clay Invite Apr 13-14, 2017
3:54.91 2017 Sam Howell Invitational Apr 8, 2017
4 x 400 Relay
3:17.58 2017 Fred Hardy Invitational Mar 24-25, 2017
4 x 800 Relay
7:23.00 Penn Relays Apr 27-29, 2017
Distance Medley Relay
9:35.72 Penn Relays Apr 27-29, 2017

2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC