College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
8K (XC)  

Doc Jopson Invitational    Mar 30, 2019
5000 17:11.38 2nd (F)
ODAC Indoor Track & Field Championships    Feb 24, 2019
3000 10:00.71 18th (F)
5000 DNF
Finn Pincus Invitational    Jan 25-26, 2019
5000 16:59.15 12th (F)
Bast-Cregger Invitational    Nov 30-Dec 1, 2018
3000 9:13.84 4th (F)
2018 ODAC Cross Country Championship    Oct 27, 2018
8k 26:52.3 9th
KollegeTown Pre National Meet    Oct 13, 2018
8k 29:07.6 308th
Queen City Invite    Sep 28, 2018
8k 27:31.0 104th
Eagle Cross Country Challenge    Aug 31, 2018
5k 17:39.0 6th
2018 ODAC Outdoor Track & Field Championships    Apr 20-21, 2018
5000 16:27.45 9th (F)
10,000 32:54.90 4th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 23-24, 2018
10,000 DNS
W&L Track & Field Carnival    Mar 16-17, 2018
5000 15:53.68 22nd (F)
Coastal Carolina Invitational    Mar 9-10, 2018
800 2:12.20 9th (F)
1500 4:29.77 10th (F)
4x800 8:52.17 11th (F)
ODAC Indoor Track & Field Championships    Feb 25, 2018
3000 9:19.89 8th (F)
5000 16:19.14 5th (F)
VMI Winter Relays    Feb 9-10, 2018
3000 9:15.97 21st (F)
Bast-Cregger Invitational    Dec 1- 2, 2017
5000 15:44.75 3rd (F)
2017 ODAC Cross Country Championship    Oct 28, 2017
8k 25:37.0 8th
INTER-REGIONAL RUMBLE    Oct 14, 2017
8k 26:38.9 45th
2017 Virgina Tech Alumni Invitational    Sep 15, 2017
8k 27:31.8 79th
ODAC Outdoor Track and Field Championships    Apr 21-22, 2017
10,000 34:01.02 8th (F)
Doc Jopson Invite    Apr 1, 2017
800 DNS
1500 DNS
Dr. Jack Toms Alumni Invitational    Mar 25, 2017
10,000 34:37.97 5th (F)
2017 W&L Carnival    Mar 17-18, 2017
5000 16:37.77 33rd (F)
ODAC Indoor Track & Field Championships    Feb 26, 2017
3000 9:43.96 27th (F)
5000 16:43.96 15th (F)
Finn Pincus Invitational    Feb 10-11, 2017
5000 16:23.01 10th (F)
Patriot Games    Jan 28, 2017
Mile 4:52.35 37th (F)
CNU Quadrangular    Jan 13, 2017
3000 9:33.39 8th (F)
2016 ODAC Cross Country Championship    Oct 29, 2016
8k 27:56.9 28th
Upstate Invitational 2016    Oct 1, 2016
8k 27:40.4 15th
ODAC Preview Meet    Sep 9, 2016
8k 30:44.6 30th
Eagle Cross Country Challenge    Sep 1, 2016
5k 18:05.0 22nd
ODAC Outdoor Track & Field Championships    Apr 22-23, 2016
10,000 34:48.09 13th (F)
Bridgewater 11th Hour Invite    Apr 10, 2016
5000 16:51.38 10th (F)
Roanoke College Track and Field Invitational    Apr 2, 2016
10,000 DNF
9600 33:20.07 4th (F)
W&L Track and Field Carnival    Mar 18-19, 2016
5000 16:33.46 31st (F)
2016 ODAC Indoor Track and Field Championships    Feb 28, 2016
5000 16:13.42 12th (F)
Crusader Classic (Last One)    Feb 6, 2016
Mile 4:53.39 34th (F)
CNU-UMW-BC Triangular    Jan 15, 2016
3000 9:38.65 7th (F)
4x400 4:05.56 4th (F)
Father Diamond    Jan 9, 2016
Mile 4:59.53 22nd (F)
4x800 8:47.94 3rd (F)
2015 Liberty Kick Off    Dec 3- 4, 2015
5000 16:31.49 12th (F)
Old Dominion Athletic Conference    Oct 31, 2015
8k 27:24.3 26th
AAE Invitational    Oct 17, 2015
8k 27:33.2 301st
14th Annual LHU Invite    Sep 26, 2015
8k 28:39.3 140th
800 Meters (Outdoor)
Top↑
Coastal Carolina Invitational Mar 9-10, 2018
DNS
Doc Jopson Invite Apr 1, 2017
1500 Meters (Outdoor)
Top↑
Coastal Carolina Invitational Mar 9-10, 2018
DNS
Doc Jopson Invite Apr 1, 2017
Mile (Indoor)
Top↑
Patriot Games Jan 28, 2017
Crusader Classic (Last One) Feb 6, 2016
Father Diamond Jan 9, 2016
3000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 24, 2019
Bast-Cregger Invitational Nov 30-Dec 1, 2018
ODAC Indoor Track & Field Championships Feb 25, 2018
VMI Winter Relays Feb 9-10, 2018
ODAC Indoor Track & Field Championships Feb 26, 2017
CNU Quadrangular Jan 13, 2017
CNU-UMW-BC Triangular Jan 15, 2016
5000 Meters (Outdoor)
Top↑
Doc Jopson Invitational Mar 30, 2019
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
W&L Track & Field Carnival Mar 16-17, 2018
2017 W&L Carnival Mar 17-18, 2017
Bridgewater 11th Hour Invite Apr 10, 2016
W&L Track and Field Carnival Mar 18-19, 2016
5000 Meters (Indoor)
Top↑
DNF
ODAC Indoor Track & Field Championships Feb 24, 2019
Finn Pincus Invitational Jan 25-26, 2019
ODAC Indoor Track & Field Championships Feb 25, 2018
Bast-Cregger Invitational Dec 1- 2, 2017
ODAC Indoor Track & Field Championships Feb 26, 2017
Finn Pincus Invitational Feb 10-11, 2017
2016 ODAC Indoor Track and Field Championships Feb 28, 2016
2015 Liberty Kick Off Dec 3- 4, 2015
10,000 Meters (Outdoor)
Top↑
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
DNS
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
ODAC Outdoor Track and Field Championships Apr 21-22, 2017
Dr. Jack Toms Alumni Invitational Mar 25, 2017
ODAC Outdoor Track & Field Championships Apr 22-23, 2016
DNF
Roanoke College Track and Field Invitational Apr 2, 2016
4 x 400 Relay (Indoor)
Top↑
CNU-UMW-BC Triangular Jan 15, 2016
4 x 800 Relay (Outdoor)
Top↑
Coastal Carolina Invitational Mar 9-10, 2018
4 x 800 Relay (Indoor)
Top↑
Father Diamond Jan 9, 2016
9600 Meters (Outdoor)
Top↑
Roanoke College Track and Field Invitational Apr 2, 2016
5k
Top↑
Eagle Cross Country Challenge Aug 31, 2018
Eagle Cross Country Challenge Sep 1, 2016
6k
Top↑
10th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 22, 2018
Hornet Harrier / Commonwealth Challenge Sep 24, 2016
8k
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2018
2018 ODAC Cross Country Championship Oct 27, 2018
KollegeTown Pre National Meet Oct 13, 2018
Queen City Invite Sep 28, 2018
NCAA Division III South/Southeast Region Cross Country Championships Nov 11, 2017
2017 ODAC Cross Country Championship Oct 28, 2017
INTER-REGIONAL RUMBLE Oct 14, 2017
29th Annual Don Cathcart Invitational Sep 30, 2017
2017 Virgina Tech Alumni Invitational Sep 15, 2017
NCAA Division III South/Southeast Region Cross Country Championships Nov 12, 2016
2016 ODAC Cross Country Championship Oct 29, 2016
High Point University Vert XC Invitational Oct 14, 2016
Upstate Invitational 2016 Oct 1, 2016
ODAC Preview Meet Sep 9, 2016
Old Dominion Athletic Conference Oct 31, 2015
AAE Invitational Oct 17, 2015
14th Annual LHU Invite Sep 26, 2015
Old Dominion Athletic Conference Preview Meet Sep 11, 2015

2019 Outdoors

5000 Meters
Doc Jopson Invitational March 30, 2019

2019 Indoors

3000 Meters
ODAC Indoor Track & Field Championships February 24, 2019
5000 Meters
DNF
ODAC Indoor Track & Field Championships February 24, 2019
Finn Pincus Invitational January 25-26, 2019

2018 Indoors

3000 Meters
Bast-Cregger Invitational November 30-December 1, 2018
ODAC Indoor Track & Field Championships February 25, 2018
VMI Winter Relays February 9-10, 2018
5000 Meters
ODAC Indoor Track & Field Championships February 25, 2018

2018 XC

2018 Outdoors

800 Meters
Coastal Carolina Invitational March 9-10, 2018
1500 Meters
Coastal Carolina Invitational March 9-10, 2018
5000 Meters
2018 ODAC Outdoor Track & Field Championships April 20-21, 2018
W&L Track & Field Carnival March 16-17, 2018
10,000 Meters
2018 ODAC Outdoor Track & Field Championships April 20-21, 2018
DNS
Dr. Jack M. Toms Alumni Invitational March 23-24, 2018
4 x 800 Relay
Coastal Carolina Invitational March 9-10, 2018

2017 Indoors

Mile
Patriot Games January 28, 2017
3000 Meters
ODAC Indoor Track & Field Championships February 26, 2017
CNU Quadrangular January 13, 2017
5000 Meters
Bast-Cregger Invitational December 1- 2, 2017
ODAC Indoor Track & Field Championships February 26, 2017
Finn Pincus Invitational February 10-11, 2017

2017 XC

2017 Outdoors

800 Meters
DNS
Doc Jopson Invite April 1, 2017
1500 Meters
DNS
Doc Jopson Invite April 1, 2017
5000 Meters
2017 W&L Carnival March 17-18, 2017
10,000 Meters
ODAC Outdoor Track and Field Championships April 21-22, 2017
Dr. Jack Toms Alumni Invitational March 25, 2017

2016 XC

2016 Outdoors

2016 Indoors

Mile
Crusader Classic (Last One) February 6, 2016
Father Diamond January 9, 2016
3000 Meters
CNU-UMW-BC Triangular January 15, 2016
5000 Meters
2016 ODAC Indoor Track and Field Championships February 28, 2016
4 x 400 Relay
CNU-UMW-BC Triangular January 15, 2016
4 x 800 Relay
Father Diamond January 9, 2016

2015 Indoors

5000 Meters
2015 Liberty Kick Off December 3- 4, 2015

2015 XC

800 Meters (Outdoors)
2018  
(Mar 9-10, 2018)
1500 Meters (Outdoors)
2018  
(Mar 9-10, 2018)
5000 Meters (Outdoors)
2019  
(Mar 30, 2019)
2018  
(Mar 16-17, 2018)
2017  
(Mar 17-18, 2017)
2016  
(Mar 18-19, 2016)
10,000 Meters (Outdoors)
2018  
2017  
2016  
9600 Meters (Outdoors)
2016  
Mile (Indoors)
2017  
(Jan 28, 2017)
2016  
(Feb 6, 2016)
3000 Meters (Indoors)
2019  
2018  
(Nov 30-Dec 1, 2018)
2017  
(Jan 13, 2017)
2016  
(Jan 15, 2016)
5000 Meters (Indoors)
2019  
(Jan 25-26, 2019)
2018  
2017  
(Dec 1- 2, 2017)
2016  
2015  
(Dec 3- 4, 2015)
5k (XC)
2018  
2016  
6k (XC)
2018  
2016  
8k (XC)
2018  
2017  
2016  
Oct 1, 2016
2015