College Bests

1500 3:53.07 10,000 30:10.55
MILE 4:16.30 10K (XC) 31:10.9
3000 8:10.70 8K (XC) 24:25.2
5000 14:06.12 5 MILE (XC) 24:27.8
2017 Hoosier Open    Dec 8, 2017
5000 14:30.65 10th (F)
Joe Piane Notre Dame Invitational    Sep 29, 2017
5M 24:40.9 56th
NCAA Division I East Preliminary Round    May 25-27, 2017
5000 14:29.24 21st (P)
Mid-American Outdoor Track & Field Championships    May 11-13, 2017
5000 14:38.23 2nd (F)
10,000 30:32.97 2nd (F)
Penn Relays    Apr 27-29, 2017
10,000 30:10.55  (F)
Mt. SAC Relays    Apr 13-15, 2017
5000 14:08.55 30th (F)
Stanford Invitational    Mar 31 - Apr 1, 2017
5000 14:06.12 2nd (F)
Raleigh Relays    Mar 24-25, 2017
1500 3:53.07 38th (F)
4x1500 15:37.52 1st (F)
Mid-American Indoor Track & Field Championships    Feb 24-25, 2017
3000 8:16.92 2nd (F)
5000 14:28.58 2nd (F)
GVSU Big Meet Invite (Friday)    Feb 10, 2017
3000 8:10.70 4th (F)
2017 Meyo Invitational    Feb 3-4, 2017
5000 14:30.61 5th (F)
EMU Triangular 2017    Jan 28, 2017
Mile 4:16.30 4th (F)
3000 8:35.36 1st (F)
2016 Hoosier Open    Dec 9, 2016
5000 14:14.42 7th (F)
Joe Piane Invitational    Sep 30, 2016
5M 24:42.5 74th
2016 MSU Spartan Invitational    Sep 16, 2016
8K 25:10.4 9th
Mid-American Conference Championship    May 12-14, 2016
5000 14:51.39 4th (F)
2016 Drake Relays presented by Hy-Vee    Apr 27-30, 2016
5000 14:14.36 10th (F)
Mt. SAC Relays    Apr 14-16, 2016
5000 14:18.90 21st (F)
Raleigh Relays    Mar 25-26, 2016
10,000 31:18.47 60th (F)
Mid-American Indoor Track & Field Championships    Feb 26-27, 2016
3000 8:20.34 3rd (F)
5000 14:39.55 3rd (F)
GVSU Big Meet Invite (Friday)    Feb 12, 2016
3000 8:20.95 2nd (F)
Meyo Invitational 2016    Feb 5-6, 2016
3000 8:22.00 33rd (F)
Penn State National    Jan 29, 2016
3000 8:24.27 15th (F)
GVSU Holiday Open    Dec 4, 2015
5000 14:26.80 7th (F)
DI Pre-Nationals    Oct 17, 2015
8K 24:35.8 144th
1500 Meters (Outdoor)
3:53.07 Raleigh Relays Mar 24-25, 2017
Mile (Indoor)
4:16.30 EMU Triangular 2017 Jan 28, 2017
3000 Meters (Indoor)
8:16.92 Mid-American Indoor Track & Field Championships Feb 24-25, 2017
8:10.70 GVSU Big Meet Invite (Friday) Feb 10, 2017
8:35.36 EMU Triangular 2017 Jan 28, 2017
8:20.34 Mid-American Indoor Track & Field Championships Feb 26-27, 2016
8:20.95 GVSU Big Meet Invite (Friday) Feb 12, 2016
8:22.00 Meyo Invitational 2016 Feb 5-6, 2016
8:24.27 Penn State National Jan 29, 2016
5000 Meters (Outdoor)
14:29.24 NCAA Division I East Preliminary Round May 25-27, 2017
14:38.23 Mid-American Outdoor Track & Field Championships May 11-13, 2017
14:08.55 Mt. SAC Relays Apr 13-15, 2017
14:06.12 Stanford Invitational Mar 31 - Apr 1, 2017
14:51.39 Mid-American Conference Championship May 12-14, 2016
14:14.36 2016 Drake Relays presented by Hy-Vee Apr 27-30, 2016
14:18.90 Mt. SAC Relays Apr 14-16, 2016
5000 Meters (Indoor)
14:30.65 2017 Hoosier Open Dec 8, 2017
14:28.58 Mid-American Indoor Track & Field Championships Feb 24-25, 2017
14:30.61 2017 Meyo Invitational Feb 3-4, 2017
14:14.42 2016 Hoosier Open Dec 9, 2016
14:39.55 Mid-American Indoor Track & Field Championships Feb 26-27, 2016
14:26.80 GVSU Holiday Open Dec 4, 2015
10,000 Meters (Outdoor)
30:32.97 Mid-American Outdoor Track & Field Championships May 11-13, 2017
30:10.55 Penn Relays Apr 27-29, 2017
31:18.47 Raleigh Relays Mar 25-26, 2016
10k (XC)
31:24.6 NCAA Division I Great Lakes Region Cross Country Championships Nov 10, 2017
31:10.9 NCAA Division I Great Lakes Region Cross Country Championships Nov 11, 2016
31:39.4 NCAA Division I Great Lakes Region Cross Country Championships Nov 13, 2015
8k (XC)
24:32.8 2017 Mid-American Conference XC Championships Oct 28, 2017
24:25.2 Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 13, 2017
25:11.2 Mid-American Conference Cross Country Championships Oct 29, 2016
24:46.3 Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 14, 2016
25:10.4 2016 MSU Spartan Invitational Sep 16, 2016
24:34.8 Mid American Conference Championships Oct 31, 2015
24:35.8 DI Pre-Nationals Oct 17, 2015
5 Mile (XC)
24:40.9 Joe Piane Notre Dame Invitational Sep 29, 2017
24:42.5 Joe Piane Invitational Sep 30, 2016
24:27.8 Joe Piane Notre Dame Cross Country Invitational Oct 2, 2015

2018 Indoors

5000 Meters
14:30.65 2017 Hoosier Open Dec 8, 2017

2017 XC


2017 Outdoors

1500 Meters
3:53.07 Raleigh Relays Mar 24-25, 2017
5000 Meters
14:29.24 NCAA Division I East Preliminary Round May 25-27, 2017
14:38.23 Mid-American Outdoor Track & Field Championships May 11-13, 2017
14:08.55 Mt. SAC Relays Apr 13-15, 2017
14:06.12 Stanford Invitational Mar 31 - Apr 1, 2017
10,000 Meters
30:32.97 Mid-American Outdoor Track & Field Championships May 11-13, 2017
30:10.55 Penn Relays Apr 27-29, 2017
4 x 1500 Relay
15:37.52 Raleigh Relays Mar 24-25, 2017

2017 Indoors


2016 XC


2016 Outdoors

5000 Meters
14:51.39 Mid-American Conference Championship May 12-14, 2016
14:14.36 2016 Drake Relays presented by Hy-Vee Apr 27-30, 2016
14:18.90 Mt. SAC Relays Apr 14-16, 2016
10,000 Meters
31:18.47 Raleigh Relays Mar 25-26, 2016

2016 Indoors


2015 XC