College Bests

800 2:33.49 5000 18:44.52
1500 5:08.77 6K (XC) 23:11.9
MILE 5:25.80 4K (XC) 15:46.5
3000 10:34.38   
RIT February Invitational    Feb 2, 2018
Mile 5:25.80 4th (F)
Cornell Kane Invitational 2018    Jan 27, 2018
3000 10:52.20 13th (F)
NYSCTC Outdoor Track & Field Championships    May 5-6, 2017
5000 18:47.16 9th (F)
4x800 9:34.40 3rd (F)
Liberty League Championships    Apr 22, 2017
5000 18:44.52 8th (F)
Golden Eagle Friday Night Invite    Apr 14, 2017
1500 5:08.77 12th (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
3000 11:07.94 15th (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
5000 19:08.51 3rd (F)
RIT February Invitational    Feb 3, 2017
3000 11:04.40 6th (F)
Rowan University Border Battle    Oct 15, 2016
6K 23:24.5 176th
Yellowjacket Invitational    Sep 17, 2016
6K 24:16.7 68th
Cardinal Early Season XC Invite    Sep 2, 2016
4K 16:09.0 6th
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
Mile 5:31.30 12th (F)
3000 11:03.21 15th (F)
Golden Eagle Invite    Feb 20, 2016
3000 10:57.79 2nd (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
Mile 5:36.01 7th (F)
Highlander Invitational    Jan 22, 2016
800 2:33.49 14th (F)
RIT Tiger Invitational    Jan 16, 2016
3000 11:21.40 9th (F)
RIT Early Season Invitational    Dec 10, 2015
Mile 5:37.49 3rd (F)
Liberty League Championships    Oct 31, 2015
6K 24:21.9 33rd
AAE Invitational    Oct 17, 2015
6K 23:29.9 153rd
Geneseo Mike Woods Invitational    Oct 3, 2015
6K 23:11.9 58th
Rochester Yellowjacket XC Invitational    Sep 19, 2015
6K 23:53.0 44th
Flower City Opener    Sep 5, 2015
4K 15:46.5 14th
800 Meters (Indoor)
2:33.49 Highlander Invitational Jan 22, 2016
1500 Meters (Outdoor)
5:08.77 Golden Eagle Friday Night Invite Apr 14, 2017
Mile (Indoor)
5:25.80 RIT February Invitational Feb 2, 2018
5:31.30 NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
5:33.43 Liberty League Indoor Track & Field Championships Feb 13, 2016
5:36.01 Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
5:37.49 RIT Early Season Invitational Dec 10, 2015
3000 Meters (Indoor)
10:34.38 Boston University David Hemery Valentine Invitational Feb 9-10, 2018
10:52.20 Cornell Kane Invitational 2018 Jan 27, 2018
11:07.94 NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
10:53.73 2017 Liberty League Indoor Track & Field Championship Feb 11, 2017
11:04.40 RIT February Invitational Feb 3, 2017
11:03.21 NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
10:57.79 Golden Eagle Invite Feb 20, 2016
11:21.40 RIT Tiger Invitational Jan 16, 2016
5000 Meters (Outdoor)
18:47.16 NYSCTC Outdoor Track & Field Championships May 5-6, 2017
18:44.52 Liberty League Championships Apr 22, 2017
19:22.58 Nazareth College ROC City Track & Field Classic Apr 9, 2017
5000 Meters (Indoor)
19:08.51 Utica College Pioneer Invitational 4 Feb 18, 2017
6k (XC)
24:54.4 Liberty League Cross Country Championships Oct 29, 2016
23:24.5 Rowan University Border Battle Oct 15, 2016
23:41.6 Mike Woods Invite (SUNY Geneseo Invite) Oct 1, 2016
24:16.7 Yellowjacket Invitational Sep 17, 2016
24:21.9 Liberty League Championships Oct 31, 2015
23:29.9 AAE Invitational Oct 17, 2015
23:11.9 Geneseo Mike Woods Invitational Oct 3, 2015
23:53.0 Rochester Yellowjacket XC Invitational Sep 19, 2015
4k (XC)
16:09.0 Cardinal Early Season XC Invite Sep 2, 2016
15:46.5 Flower City Opener Sep 5, 2015

2018 Indoors


2017 Outdoors


2017 Indoors


2016 XC


2016 Indoors


2015 XC