College Bests

800 2:09.72 5000 16:57.57
1000 2:52.97 5K (XC) 18:25.6
1500 4:24.01 6K (XC) 20:55.3
MILE 4:50.76 5.6K (XC) 19:33.8
3000 9:41.17   
Army vs. Navy Cross Country Star Meet    Oct 14, 2017
5.6K 19:33.8 1st
Paul Short Gold    Sep 29, 2017
6K 20:58.3 66th
NCAA Division I East Preliminary Round    May 25-27, 2017
1500 4:35.80 42nd (P)
West Point Twilight    May 11, 2017
1500 4:24.01 4th (F)
Patriot League Outdoor Track & Field Championships    May 5-6, 2017
800 2:09.72 3rd (F)
1500 4:30.99 1st (F)
Penn Relays    Apr 27-29, 2017
DMR 11:37.13  (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
1500 4:27.46 18th (F)
Bison Outdoor Classic    Apr 14-15, 2017
800 2:11.46 4th (F)
1500 4:25.08 6th (F)
NAVY vs. ARMY Women's Track & Field Meet    Apr 1, 2017
1500 4:41.54 1st (F)
5000 17:41.00 1st (F)
UC Irvine Spring Break Collegiate Classic    Mar 17-18, 2017
1500 DNF  
Patriot League Indoor Track & Field Championships    Feb 17-19, 2017
Mile 4:57.43 2nd (F)
3000 9:41.17 3rd (F)
Fastrack National Invite    Feb 10, 2017
Mile 4:50.76 11th (F)
Army vs. Navy - Indoor Star Meet 2017    Feb 4, 2017
800 2:13.48 1st (F)
Mile 4:58.40 1st (F)
Penn State National    Jan 27-28, 2017
Mile 4:51.24 1st (F)
Joe Donahue Games    Jan 20, 2017
3000 9:52.65 1st (F)
Virginia Tech Invitational    Jan 13-14, 2017
1000 2:54.78 7th (F)
Mile 4:55.68 3rd (F)
Wagner Invite    Jan 6, 2017
800 2:20.57 4th (F)
Mile 5:02.30 3rd (F)
Maine and Army West Point Dual Meet    Sep 2, 2016
5K 18:46.4 1st
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
1500 4:26.66 5th (F)
1500 4:33.21 12th (P)
Penn Relays    Apr 28-30, 2016
DMR 11:46.91  (F)
Larry Ellis Invite    Apr 22-23, 2016
1500 4:29.77 12th (F)
Lou Onesty/Milton G. Abramson Invitational    Apr 9, 2016
1500 4:40.75 3rd (F)
Army vs Navy Outdoor 2016    Apr 2, 2016
1500 4:46.40 1st (F)
5000 17:25.85 1st (F)
Penn Challenge    Mar 26, 2016
1500 4:33.88 10th (F)
UC Irvine Spring Break Invitational    Mar 19, 2016
5000 17:07.68 1st (F)
ANTEATER 4-WAY    Mar 12, 2016
800 2:16.26 4th (F)
1500 4:38.13 1st (F)
Patriot League Indoor Track & Field Championships    Feb 19-21, 2016
1000 2:58.61 12th (F)
Mile 4:57.96 3rd (F)
4x800 8:59.33 6th (F)
Navy vs. Army Track and Field Meet    Feb 6, 2016
1000 2:52.97 2nd (F)
Mile 5:03.35 1st (F)
Joe Donahue Games    Jan 22, 2016
Mile 4:56.51 1st (F)
Virginia Tech Invitational    Jan 15-16, 2016
1000 2:59.60 16th (F)
Mile 5:03.53 3rd (F)
Penn State Relays    Jan 9, 2016
Mile 5:06.90 5th (F)
4x400 DNF  
4x800 9:07.29 2nd (F)
Army vs Navy Dual XC Meet    Oct 16, 2015
6K 22:24.6 2nd
Brother Jasper XC Invite    Sep 11, 2015
5K 18:25.6 11th
Maine and Army West Point Dual Meet    Sep 5, 2015
5K 18:59.9 2nd
Maine and New Hampshire    Sep 21, 2012
5K 18:59.9 2nd
800 Meters (Outdoor)
2:09.72 Patriot League Outdoor Track & Field Championships May 5-6, 2017
2:11.46 Bison Outdoor Classic Apr 14-15, 2017
2:16.26 ANTEATER 4-WAY Mar 12, 2016
800 Meters (Indoor)
2:13.48 Army vs. Navy - Indoor Star Meet 2017 Feb 4, 2017
2:20.57 Wagner Invite Jan 6, 2017
1000 Meters (Indoor)
2:54.78 Virginia Tech Invitational Jan 13-14, 2017
2:58.61 Patriot League Indoor Track & Field Championships Feb 19-21, 2016
2:52.97 Navy vs. Army Track and Field Meet Feb 6, 2016
2:59.60 Virginia Tech Invitational Jan 15-16, 2016
1500 Meters (Outdoor)
4:35.80 NCAA Division I East Preliminary Round May 25-27, 2017
4:24.01 West Point Twilight May 11, 2017
4:30.99 Patriot League Outdoor Track & Field Championships May 5-6, 2017
4:27.46 2017 Larry Ellis Invitational Apr 21-22, 2017
4:25.08 Bison Outdoor Classic Apr 14-15, 2017
4:41.54 NAVY vs. ARMY Women's Track & Field Meet Apr 1, 2017
DNF UC Irvine Spring Break Collegiate Classic Mar 17-18, 2017
4:26.66 IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
4:33.21 IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
4:29.77 Larry Ellis Invite Apr 22-23, 2016
4:40.75 Lou Onesty/Milton G. Abramson Invitational Apr 9, 2016
4:46.40 Army vs Navy Outdoor 2016 Apr 2, 2016
4:33.88 Penn Challenge Mar 26, 2016
4:38.13 ANTEATER 4-WAY Mar 12, 2016
Mile (Indoor)
4:57.43 Patriot League Indoor Track & Field Championships Feb 17-19, 2017
4:50.76 Fastrack National Invite Feb 10, 2017
4:58.40 Army vs. Navy - Indoor Star Meet 2017 Feb 4, 2017
4:51.24 Penn State National Jan 27-28, 2017
4:55.68 Virginia Tech Invitational Jan 13-14, 2017
5:02.30 Wagner Invite Jan 6, 2017
4:57.96 Patriot League Indoor Track & Field Championships Feb 19-21, 2016
5:03.35 Navy vs. Army Track and Field Meet Feb 6, 2016
4:56.51 Joe Donahue Games Jan 22, 2016
5:03.53 Virginia Tech Invitational Jan 15-16, 2016
5:06.90 Penn State Relays Jan 9, 2016
3000 Meters (Indoor)
9:41.17 Patriot League Indoor Track & Field Championships Feb 17-19, 2017
9:52.65 Joe Donahue Games Jan 20, 2017
5000 Meters (Outdoor)
17:41.00 NAVY vs. ARMY Women's Track & Field Meet Apr 1, 2017
16:57.57 2017 Occidental Distance Carnival Spring Break Classic Mar 10, 2017
16:59.16 Patriot League Outdoor Track & Field Championships May 6-7, 2016
17:25.85 Army vs Navy Outdoor 2016 Apr 2, 2016
17:07.68 UC Irvine Spring Break Invitational Mar 19, 2016
5k (XC)
18:46.4 Maine and Army West Point Dual Meet Sep 2, 2016
18:25.6 Brother Jasper XC Invite Sep 11, 2015
18:59.9 Maine and Army West Point Dual Meet Sep 5, 2015
18:59.9 Maine and New Hampshire Sep 21, 2012
6k (XC)
23:34.9 NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
20:55.3 Patriot League Cross Country Championships Oct 28, 2017
20:58.3 Paul Short Gold Sep 29, 2017
21:53.0 NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
22:07.8 2016 Patriot League Cross Country Championships Oct 29, 2016
22:09.9 NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
22:13.9 Patriot League Cross Country Championships Oct 31, 2015
22:24.6 Army vs Navy Dual XC Meet Oct 16, 2015
5.6k (XC)
19:33.8 Army vs. Navy Cross Country Star Meet Oct 14, 2017

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2012 XC

5k (XC)
18:59.9 Maine and New Hampshire Sep 21, 2012