College Bests

800 2:02.56 5K (XC) 16:17.4
1500 4:19.25 6K (XC) 21:53.9
MILE 4:45.43 8K (XC) 30:03.2
3000 9:44.09 4K (XC) 27:59.5
5000 17:36.66 4 MILE (XC) 24:28.3
3000S 11:06.48   
Loyola NO/ Allstate Sugar Bowl XC Invite    Sep 9, 2017
5K DNS 55th
SWAC Outdoor Championship    May 5-7, 2017
3000S 11:37.39 11th (F)
Memphis Invitational 2017    Apr 28-29, 2017
1500 4:28.19 28th (F)
3000S 12:25.31 11th (F)
South Alabama Invitational    Apr 15, 2017
1500 4:19.25 6th (F)
Southern Miss Invitational    Mar 31 - Apr 1, 2017
1500 4:23.19 10th (F)
3000S 12:20.28 1st (F)
2017 Bulldog Relays    Mar 17-18, 2017
1500 4:22.24 17th (F)
4x800 8:13.38  (F)
Mississippi College Season Opener    Mar 4, 2017
1500 4:19.43 15th (F)
3000S 11:06.48 6th (F)
2017 SWAC Indoor Championship    Feb 16-17, 2017
Mile 4:45.43 19th (F)
3000 9:44.09 20th (F)
5000 17:36.66 15th (F)
DMR 10:55.96 5th (F)
University of South Alabama Invitational    Feb 5, 2017
800 2:02.72 18th (F)
Mile 4:56.86 29th (F)
2017 KMS Invitational    Jan 29, 2017
Mile 4:52.81 35th (F)
3000 9:48.37 25th (F)
UAB Vulcan Invitational    Jan 14, 2017
Mile 4:58.74 25th (F)
3000 10:01.87 15th (F)
BSC Panther Indoor Icebreaker    Dec 2, 2016
Mile 4:50.16 24th (F)
SWAC Cross Country Championships    Oct 21, 2016
8K 35:06.0 56th
Mississippi College Choctaw Open    Oct 15, 2016
8K 30:24.4 55th
Memphis Twilight XC Classic 2016    Sep 3, 2016
4M 24:28.3 190th
2016 SWAC Outdoor Championship    May 6-8, 2016
800 2:02.56 23rd (P)
1500 4:24.68 19th (F)
Jace LaCoste- Mississippi State Invitational    Apr 30, 2016
1500 4:21.84 30th (F)
2016 University of Southern Mississippi Invitational    Apr 15, 2016
800 2:07.77 15th (F)
1500 4:31.45 10th (F)
Mississippi College Twilight Invitational    Apr 1, 2016
800 2:11.08 27th (F)
1500 4:24.85 11th (F)
Alabama Relays    Mar 17-19, 2016
1500 4:33.25 53rd (F)
SWAC Indoor Championship    Feb 20-21, 2016
3000 9:47.57 19th (F)
LSU High Performance Meet    Feb 13, 2016
Mile 4:54.08 6th (F)
KMS Invitational    Jan 31, 2016
3000 10:15.85 27th (F)
ASU Invitational    Jan 22-23, 2016
Mile 4:55.06 23rd (F)
3000 9:47.83 14th (F)
UAB Vulcan Invitational    Jan 16, 2016
Mile 4:52.16 13th (F)
SWAC Cross Country Championships    Oct 24, 2015
8K 30:03.2 45th
Mississippi College Choctaw Open    Oct 17, 2015
8K 30:34.1 32nd
2015 Delta State XC Invitational    Oct 3, 2015
6K 21:53.9 23rd
Rhodes College Invitational    Sep 26, 2015
8K 31:33.5 160th
Memphis Twilight XC Classic 2015    Sep 5, 2015
4K 27:59.5 100th
800 Meters (Outdoor)
2:02.56 2016 SWAC Outdoor Championship May 6-8, 2016
2:07.77 2016 University of Southern Mississippi Invitational Apr 15, 2016
2:11.08 Mississippi College Twilight Invitational Apr 1, 2016
800 Meters (Indoor)
2:02.72 University of South Alabama Invitational Feb 5, 2017
1500 Meters (Outdoor)
4:28.19 Memphis Invitational 2017 Apr 28-29, 2017
4:19.25 South Alabama Invitational Apr 15, 2017
4:23.19 Southern Miss Invitational Mar 31 - Apr 1, 2017
4:22.24 2017 Bulldog Relays Mar 17-18, 2017
4:19.43 Mississippi College Season Opener Mar 4, 2017
4:24.68 2016 SWAC Outdoor Championship May 6-8, 2016
4:21.84 Jace LaCoste- Mississippi State Invitational Apr 30, 2016
4:31.45 2016 University of Southern Mississippi Invitational Apr 15, 2016
4:24.85 Mississippi College Twilight Invitational Apr 1, 2016
4:33.25 Alabama Relays Mar 17-19, 2016
Mile (Indoor)
4:45.43 2017 SWAC Indoor Championship Feb 16-17, 2017
4:56.86 University of South Alabama Invitational Feb 5, 2017
4:52.81 2017 KMS Invitational Jan 29, 2017
4:58.74 UAB Vulcan Invitational Jan 14, 2017
4:50.16 BSC Panther Indoor Icebreaker Dec 2, 2016
4:54.08 LSU High Performance Meet Feb 13, 2016
4:55.06 ASU Invitational Jan 22-23, 2016
4:52.16 UAB Vulcan Invitational Jan 16, 2016
3000 Meters (Indoor)
9:44.09 2017 SWAC Indoor Championship Feb 16-17, 2017
9:48.37 2017 KMS Invitational Jan 29, 2017
10:01.87 UAB Vulcan Invitational Jan 14, 2017
9:47.57 SWAC Indoor Championship Feb 20-21, 2016
10:15.85 KMS Invitational Jan 31, 2016
9:47.83 ASU Invitational Jan 22-23, 2016
5000 Meters (Indoor)
17:36.66 2017 SWAC Indoor Championship Feb 16-17, 2017
5k (XC)
Loyola NO/ Allstate Sugar Bowl XC Invite Sep 9, 2017
16:17.4 Allstate Sugar Bowl Cross Country Festivial Sep 10, 2016
18:40.7 Allstate Sugar Bowl Cross Country Festivial Sep 12, 2015
6k (XC)
21:53.9 2015 Delta State XC Invitational Oct 3, 2015
8k (XC)
35:06.0 SWAC Cross Country Championships Oct 21, 2016
30:24.4 Mississippi College Choctaw Open Oct 15, 2016
31:39.2 Mississippi College / Watson Ford Invitational Oct 7-8, 2016
30:15.9 Rhodes College Cross Country Invitational Sep 17, 2016
30:03.2 SWAC Cross Country Championships Oct 24, 2015
30:34.1 Mississippi College Choctaw Open Oct 17, 2015
31:33.5 Rhodes College Invitational Sep 26, 2015
3000 Steeplechase (Outdoor)
11:37.39 SWAC Outdoor Championship May 5-7, 2017
12:25.31 Memphis Invitational 2017 Apr 28-29, 2017
12:20.28 Southern Miss Invitational Mar 31 - Apr 1, 2017
11:06.48 Mississippi College Season Opener Mar 4, 2017
4k (XC)
27:59.5 Memphis Twilight XC Classic 2015 Sep 5, 2015
4 Mile (XC)
27:06.3 BROOKS Memphis Twilight XC Classic 2017 Sep 2, 2017
24:28.3 Memphis Twilight XC Classic 2016 Sep 3, 2016

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors

Mile
4:54.08 LSU High Performance Meet Feb 13, 2016
4:55.06 ASU Invitational Jan 22-23, 2016
4:52.16 UAB Vulcan Invitational Jan 16, 2016
3000 Meters
9:47.57 SWAC Indoor Championship Feb 20-21, 2016
10:15.85 KMS Invitational Jan 31, 2016
9:47.83 ASU Invitational Jan 22-23, 2016

2015 XC