College Bests

100 13.31 (0.5) 55H 10.50
200 26.49 (0.5) 60H 10.92
400 1:00.69 110H 19.92 (1.6)
500 1:22.99 400H 1:08.75
800 2:28.83 8K (XC) 31:55.6
MILE 5:20.42   
Spartan Invite 2018    Jan 12, 2018
800 2:28.83  (F)
4x400 4:06.48  (F)
Fastrack Metro Season Opener    Dec 1, 2017
Mile 5:20.42 30th (F)
NJAC Cross Country Championships    Oct 28, 2017
8K 31:55.6 81st
2017 Inter-Regional Border Battle    Oct 14, 2017
8K 32:07.2 103rd
Paul Short White    Sep 29, 2017
8K 32:59.8 254th
NJAIAW/Osprey Open XC    Sep 23, 2017
8K 32:26.6 92nd
Bill Fritz Invitational    Sep 16, 2017
8K 36:50.7 138th
NJAC Outdoor Track & Field Championships    May 6-7, 2017
200 26.49 (0.5) 28th (P)
400 1:00.69 27th (P)
2017 Lions Invitational    Apr 28-29, 2017
100 13.31 (0.5) 76th (F)
200 27.10 (0.6) 87th (F)
400 1:01.06 72nd (F)
Widener Invitational    Apr 21-22, 2017
110H 20.02 (0.6) 28th (F)
400H 1:09.21 35th (F)
4x400 3:51.06 18th (F)
Osprey Open and Multi Meet    Apr 14-15, 2017
110H 19.83 9th (F)
400H 1:09.61 18th (F)
2017 TCNJ Invitational    Apr 8, 2017
110H 19.92 (1.6) 21st (F)
400H 1:08.75 27th (F)
Stockton University Invitational    Mar 31 - Apr 1, 2017
200 28.11 (-1.8) 22nd (F)
400 1:02.66 20th (F)
Fastrack Last Chance    Feb 25, 2017
60H 10.92 19th (P)
New Jersey Athletic Conference Indoor Championships    Feb 20, 2017
200 27.29 21st (F)
60H 11.09 14th (P)
St. Joseph's Winter Invitational    Feb 11, 2017
200 27.76  (P)
60H 11.23  (P)
200 27.76 86th (F)
400 1:02.96 54th (F)
60H 11.23 27th (P)
4x200 DNF  
2017 DeSchriver Invitational    Feb 5, 2017
200 27.67 32nd (F)
55H 10.50 16th (F)
Villanova Open    Jan 27, 2017
60H 11.18 23rd (P)
NYC Gotham Cup    Jan 20, 2017
60H 11.52 36th (F)
Ramapo College Season Opener    Jan 13, 2017
400 1:02.68 36th (F)
Metro Season Opener    Dec 2, 2016
500 1:22.99 12th (F)
DSU-Pre Conference Run Invite    Oct 15, 2016
8K 36:11.9 51st
NJAIAW/Osprey Open XC    Sep 24, 2016
8K 36:10.0 138th
Bill Fritz Invitational    Sep 17, 2016
8K 37:30.5 162nd
Lions Invitational    Apr 29-30, 2016
400H 1:12.36 52nd (F)
Widener Invitational    Apr 22-23, 2016
400H 1:17.18 37th (F)
Greyhound Invitational    Apr 15-16, 2016
400H 1:13.82 44th (F)
4x100 44.28 12th (F)
Stockton University Invite    Mar 25, 2016
400 1:03.32 25th (F)
100 Meters (Outdoor)
13.31 (0.5) 2017 Lions Invitational Apr 28-29, 2017
200 Meters (Outdoor)
26.49 (0.5) NJAC Outdoor Track & Field Championships May 6-7, 2017
27.10 (0.6) 2017 Lions Invitational Apr 28-29, 2017
28.11 (-1.8) Stockton University Invitational Mar 31 - Apr 1, 2017
200 Meters (Indoor)
27.29 New Jersey Athletic Conference Indoor Championships Feb 20, 2017
27.76 St. Joseph's Winter Invitational Feb 11, 2017
27.76 St. Joseph's Winter Invitational Feb 11, 2017
27.67 2017 DeSchriver Invitational Feb 5, 2017
400 Meters (Outdoor)
1:00.69 NJAC Outdoor Track & Field Championships May 6-7, 2017
1:01.06 2017 Lions Invitational Apr 28-29, 2017
1:02.66 Stockton University Invitational Mar 31 - Apr 1, 2017
1:02.69 Oscar Moore Track and Field Invitational/CTC Championships Apr 1, 2016
1:03.32 Stockton University Invite Mar 25, 2016
400 Meters (Indoor)
1:02.96 St. Joseph's Winter Invitational Feb 11, 2017
1:02.68 Ramapo College Season Opener Jan 13, 2017
500 Meters (Indoor)
1:22.99 Metro Season Opener Dec 2, 2016
800 Meters (Indoor)
2:28.83 Spartan Invite 2018 Jan 12, 2018
Mile (Indoor)
5:20.42 Fastrack Metro Season Opener Dec 1, 2017
8k (XC)
31:55.6 NJAC Cross Country Championships Oct 28, 2017
32:07.2 2017 Inter-Regional Border Battle Oct 14, 2017
34:53.0 Jack Saint Clair Cross Country Invitational 2017 Oct 7, 2017
32:59.8 Paul Short White Sep 29, 2017
32:26.6 NJAIAW/Osprey Open XC Sep 23, 2017
36:50.7 Bill Fritz Invitational Sep 16, 2017
36:11.9 DSU-Pre Conference Run Invite Oct 15, 2016
39:18.1 Jack Saint Clair Cross Country Championship 2016 Oct 8, 2016
36:10.0 NJAIAW/Osprey Open XC Sep 24, 2016
37:30.5 Bill Fritz Invitational Sep 17, 2016
40:13.3 New Jersey Athletic Conference Championships Oct 31, 2015
55 Hurdles (Indoor)
10.50 2017 DeSchriver Invitational Feb 5, 2017
60 Hurdles (Indoor)
10.92 Fastrack Last Chance Feb 25, 2017
11.09 New Jersey Athletic Conference Indoor Championships Feb 20, 2017
11.23 St. Joseph's Winter Invitational Feb 11, 2017
11.23 St. Joseph's Winter Invitational Feb 11, 2017
11.18 Villanova Open Jan 27, 2017
11.52 NYC Gotham Cup Jan 20, 2017
110 Hurdles (Outdoor)
20.02 (0.6) Widener Invitational Apr 21-22, 2017
19.83 Osprey Open and Multi Meet Apr 14-15, 2017
19.92 (1.6) 2017 TCNJ Invitational Apr 8, 2017
400 Hurdles (Outdoor)
1:09.21 Widener Invitational Apr 21-22, 2017
1:09.61 Osprey Open and Multi Meet Apr 14-15, 2017
1:08.75 2017 TCNJ Invitational Apr 8, 2017
1:12.01 New Jersey Athletic Conference Outdoor Championships May 7-8, 2016
1:12.36 Lions Invitational Apr 29-30, 2016
1:17.18 Widener Invitational Apr 22-23, 2016
1:13.82 Greyhound Invitational Apr 15-16, 2016

2018 Indoors

800 Meters
2:28.83 Spartan Invite 2018 Jan 12, 2018
Mile
5:20.42 Fastrack Metro Season Opener Dec 1, 2017
4 x 400 Relay
4:06.48 Spartan Invite 2018 Jan 12, 2018

2017 XC


2017 Outdoors

100 Meters
13.31 (0.5) 2017 Lions Invitational Apr 28-29, 2017
200 Meters
26.49 (0.5) NJAC Outdoor Track & Field Championships May 6-7, 2017
27.10 (0.6) 2017 Lions Invitational Apr 28-29, 2017
28.11 (-1.8) Stockton University Invitational Mar 31 - Apr 1, 2017
400 Meters
1:00.69 NJAC Outdoor Track & Field Championships May 6-7, 2017
1:01.06 2017 Lions Invitational Apr 28-29, 2017
1:02.66 Stockton University Invitational Mar 31 - Apr 1, 2017
110 Hurdles
20.02 (0.6) Widener Invitational Apr 21-22, 2017
19.83 Osprey Open and Multi Meet Apr 14-15, 2017
19.92 (1.6) 2017 TCNJ Invitational Apr 8, 2017
400 Hurdles
1:09.21 Widener Invitational Apr 21-22, 2017
400 Hurdles
1:09.61 Osprey Open and Multi Meet Apr 14-15, 2017
1:08.75 2017 TCNJ Invitational Apr 8, 2017
4 x 400 Relay
3:51.06 Widener Invitational Apr 21-22, 2017

2017 Indoors


2016 XC


2016 Outdoors


2015 XC