College Bests

400 51.12 8K (XC) 26:16.9
800 1:52.56 4K (XC) 20:21.2
1500 3:50.02 4 MILE (XC) 21:25.2
MILE 4:19.47 4.97 MILE (XC) 26:55.1
10K (XC) 34:37.6 4.96 MILE (XC) 27:58.9
Summit League XC Championships    Oct 28, 2017
8K 26:16.9 21st
Bradley Pink Classic    Oct 13, 2017
4.97M 27:47.7 172nd
ROY GRIAK INVITATIONAL    Sep 23, 2017
8K 28:12.6 106th
Augustana Twilight XC Meet    Sep 1, 2017
4M 21:25.2 18th
The Summit League Outdoor Track & Field Championships    May 11-13, 2017
800 1:52.56 4th (F)
800 1:55.09 2nd (P)
1500 3:50.02 2nd (F)
4x400 3:21.47 5th (F)
Howard Wood Dakota Relays    May 5-6, 2017
800 1:53.03 8th (F)
1500 3:50.37 2nd (F)
2017 Drake Relays presented by Hy-Vee    Apr 26-29, 2017
4x1600 17:25.72 12th (F)
1600SMR 3:29.42 9th (F)
USD Twilight    Apr 24, 2017
400 51.12 3rd (F)
4x400 3:34.05 1st (F)
Sioux City Relays UCO 2017    Apr 21, 2017
800 1:54.03 2nd (F)
1500 3:53.00 1st (F)
Beach Invitational    Apr 14-15, 2017
800 1:53.66 43rd (F)
Mt. SAC Relays    Apr 13-15, 2017
1500 3:50.87 21st (F)
USD SDSU Dual    Apr 8, 2017
800 2:01.64 9th (F)
1500 3:56.01 2nd (F)
Texas State Bobcat Invitational    Mar 30 - Apr 1, 2017
800 1:57.17 28th (F)
2017 90th Clyde Littlefield Texas Relays    Mar 29 - Apr 1, 2017
1500 3:56.47 1st (F)
Baldy Castillo Invitational    Mar 17-18, 2017
800 1:54.15 21st (F)
1500 3:55.82 22nd (F)
The Summit League Indoor Track & Field Championships    Feb 24-25, 2017
800 1:55.55 7th (F)
800 1:55.71 7th (P)
Mile 4:26.58 11th (F)
5000 DNF  
DMR 10:17.67 3rd (F)
USD Last Chance Meet    Feb 17, 2017
800 1:58.10 1st (F)
SDSU Indoor Classic    Feb 10-11, 2017
Mile 4:19.47 20th (F)
Dakota Realty Alumni Track & Field Meet    Feb 4, 2017
Mile 4:21.58 2nd (F)
4x400 3:35.33 4th (F)
Jack Johnson Classic    Jan 27-28, 2017
800 1:58.85 9th (F)
4x400 3:32.48 7th (F)
Jim Emmerich Alumni Invite    Jan 21, 2017
800 2:02.68 14th (F)
Mile 4:25.98 7th (F)
4x400 3:37.39 8th (F)
Hawkeye Invitational    Jan 13-14, 2017
800 2:08.26 9th (F)
Mile 4:28.40 9th (F)
Summit League Championships    Oct 29, 2016
8K 28:50.6 47th
Bradley "Pink" Classic    Oct 14, 2016
4.97M 26:55.1 177th
DI Midwest Regional Preview    Oct 1, 2016
8K 26:55.1 18th
Woody Greeno/Jay Dirksen Invitational    Sep 17, 2016
8K 27:42.9 58th
Augie Twilight    Sep 2, 2016
4K 20:21.2 22nd
Summit League Outdoor T&F Championships    May 12-14, 2016
800 2:00.19 11th (P)
1500 4:05.17 13th (F)
Howard Wood Dakota Relays    May 7, 2016
800 1:58.07 19th (F)
1500 4:10.18 16th (F)
2016 Drake Relays presented by Hy-Vee    Apr 27-30, 2016
4x800 7:54.92 15th (F)
4x1600 17:26.19 10th (F)
DMR 10:26.96 18th (F)
Kansas Relays    Apr 20-23, 2016
800 1:58.53 30th (F)
DMR 10:24.26 5th (F)
USD Twilight    Apr 19, 2016
1500 4:05.49 3rd (F)
Sioux CIty Relays 2016 UCO    Apr 15-16, 2016
800 1:59.78 30th (F)
1500 4:08.24 12th (F)
Summit League Championship    Feb 26-27, 2016
800 2:03.07 14th (P)
Iowa State Classic    Feb 12-13, 2016
800 DQ  
Air Force Indoor Team Challenge    Feb 5, 2016
800 1:56.55 6th (F)
Jack Johnson Classic    Jan 29-30, 2016
800 1:59.92 3rd (F)
Mile 4:24.71 8th (F)
Jim Emmerich Invitational    Jan 23, 2016
800 1:57.35 12th (F)
4x400 3:26.51 8th (F)
Dakota Realty Alumni Meet    Jan 16, 2016
800 1:59.99 4th (F)
Mile 4:30.54 5th (F)
SDSU Cross Country Classic    Oct 3, 2015
8K 28:25.6 40th
ROY GRIAK INVITATIONAL    Sep 26, 2015
8K 29:30.6 197th
Bison Open Cross Country Meet    Sep 4, 2015
6K DNF 45th
400 Meters (Outdoor)
51.12 USD Twilight Apr 24, 2017
800 Meters (Outdoor)
1:52.56 The Summit League Outdoor Track & Field Championships May 11-13, 2017
1:55.09 The Summit League Outdoor Track & Field Championships May 11-13, 2017
1:53.03 Howard Wood Dakota Relays May 5-6, 2017
1:54.03 Sioux City Relays UCO 2017 Apr 21, 2017
1:53.66 Beach Invitational Apr 14-15, 2017
2:01.64 USD SDSU Dual Apr 8, 2017
1:57.17 Texas State Bobcat Invitational Mar 30 - Apr 1, 2017
1:54.15 Baldy Castillo Invitational Mar 17-18, 2017
2:00.19 Summit League Outdoor T&F Championships May 12-14, 2016
1:58.07 Howard Wood Dakota Relays May 7, 2016
1:58.53 Kansas Relays Apr 20-23, 2016
1:59.78 Sioux CIty Relays 2016 UCO Apr 15-16, 2016
800 Meters (Indoor)
1:55.55 The Summit League Indoor Track & Field Championships Feb 24-25, 2017
1:55.71 The Summit League Indoor Track & Field Championships Feb 24-25, 2017
1:58.10 USD Last Chance Meet Feb 17, 2017
1:58.85 Jack Johnson Classic Jan 27-28, 2017
2:02.68 Jim Emmerich Alumni Invite Jan 21, 2017
2:08.26 Hawkeye Invitational Jan 13-14, 2017
2:03.07 Summit League Championship Feb 26-27, 2016
DQ Iowa State Classic Feb 12-13, 2016
1:56.55 Air Force Indoor Team Challenge Feb 5, 2016
1:59.92 Jack Johnson Classic Jan 29-30, 2016
1:57.35 Jim Emmerich Invitational Jan 23, 2016
1:59.99 Dakota Realty Alumni Meet Jan 16, 2016
1500 Meters (Outdoor)
3:50.02 The Summit League Outdoor Track & Field Championships May 11-13, 2017
3:50.37 Howard Wood Dakota Relays May 5-6, 2017
3:53.00 Sioux City Relays UCO 2017 Apr 21, 2017
3:50.87 Mt. SAC Relays Apr 13-15, 2017
3:56.01 USD SDSU Dual Apr 8, 2017
3:56.47 2017 90th Clyde Littlefield Texas Relays Mar 29 - Apr 1, 2017
3:55.82 Baldy Castillo Invitational Mar 17-18, 2017
4:05.17 Summit League Outdoor T&F Championships May 12-14, 2016
4:10.18 Howard Wood Dakota Relays May 7, 2016
4:05.49 USD Twilight Apr 19, 2016
4:08.24 Sioux CIty Relays 2016 UCO Apr 15-16, 2016
Mile (Indoor)
4:26.58 The Summit League Indoor Track & Field Championships Feb 24-25, 2017
4:19.47 SDSU Indoor Classic Feb 10-11, 2017
4:21.58 Dakota Realty Alumni Track & Field Meet Feb 4, 2017
4:25.98 Jim Emmerich Alumni Invite Jan 21, 2017
4:28.40 Hawkeye Invitational Jan 13-14, 2017
4:24.71 Jack Johnson Classic Jan 29-30, 2016
4:30.54 Dakota Realty Alumni Meet Jan 16, 2016
10k (XC)
34:37.6 NCAA Division I Midwest Region Cross Country Championships Nov 11, 2016
8k (XC)
26:16.9 Summit League XC Championships Oct 28, 2017
28:12.6 ROY GRIAK INVITATIONAL Sep 23, 2017
28:50.6 Summit League Championships Oct 29, 2016
26:55.1 DI Midwest Regional Preview Oct 1, 2016
27:42.9 Woody Greeno/Jay Dirksen Invitational Sep 17, 2016
28:25.6 SDSU Cross Country Classic Oct 3, 2015
29:30.6 ROY GRIAK INVITATIONAL Sep 26, 2015
4k (XC)
20:21.2 Augie Twilight Sep 2, 2016
4 Mile (XC)
21:25.2 Augustana Twilight XC Meet Sep 1, 2017
4.97 Mile (XC)
27:47.7 Bradley Pink Classic Oct 13, 2017
26:55.1 Bradley "Pink" Classic Oct 14, 2016
4.96 Mile (XC)
27:58.9 Woody Greeno/Jay Dirksen University Division Sep 16, 2017

2017 XC

8k (XC)
26:16.9 Summit League XC Championships Oct 28, 2017
28:12.6 ROY GRIAK INVITATIONAL Sep 23, 2017
4.97 Mile (XC)
27:47.7 Bradley Pink Classic Oct 13, 2017
4.96 Mile (XC)
27:58.9 Woody Greeno/Jay Dirksen University Division Sep 16, 2017
4 Mile (XC)
21:25.2 Augustana Twilight XC Meet Sep 1, 2017

2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors

800 Meters
2:00.19 Summit League Outdoor T&F Championships May 12-14, 2016
1:58.07 Howard Wood Dakota Relays May 7, 2016
1:58.53 Kansas Relays Apr 20-23, 2016
1:59.78 Sioux CIty Relays 2016 UCO Apr 15-16, 2016
1500 Meters
4:05.17 Summit League Outdoor T&F Championships May 12-14, 2016
4:10.18 Howard Wood Dakota Relays May 7, 2016
4:05.49 USD Twilight Apr 19, 2016
4:08.24 Sioux CIty Relays 2016 UCO Apr 15-16, 2016
4 x 800 Relay
7:54.92 2016 Drake Relays presented by Hy-Vee Apr 27-30, 2016
4 x 1600 Relay
17:26.19 2016 Drake Relays presented by Hy-Vee Apr 27-30, 2016
Distance Medley Relay
10:26.96 2016 Drake Relays presented by Hy-Vee Apr 27-30, 2016
10:24.26 Kansas Relays Apr 20-23, 2016

2016 Indoors


2015 XC