College Bests

800 2:09.92 5K (XC) 16:22.0
1500 4:07.50 6K (XC) 20:16.8
MILE 4:39.50 8K (XC) 26:37.2
3000 9:00.82 7.8K (XC) 26:35.5
5000 16:01.94   
Hamilton College Continental Invitational    Jan 19, 2018
800 2:10.47 12th (F)
Mile 4:43.57 14th (F)
NYSCTC Outdoor Track & Field Championships    May 5-6, 2017
1500 4:16.96 21st (F)
5000 16:16.30 19th (F)
Cardinal Classic    Apr 29, 2017
5000 16:01.94 11th (F)
Liberty League Championships    Apr 22, 2017
1500 4:16.64 14th (F)
5000 16:27.91 17th (F)
Bison Outdoor Classic    Apr 14-15, 2017
1500 4:09.93 77th (F)
Nazareth College ROC City Track & Field Classic    Apr 9, 2017
1500 4:07.50 17th (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
3000 9:00.82 9th (F)
Ithaca College Bomber Invitational    Feb 4-5, 2017
3000 9:24.31 25th (F)
Middlebury Invitational    Jan 27-28, 2017
Mile 4:40.69 27th (F)
4x400 3:45.41 6th (F)
Highlander Invitational    Jan 20, 2017
Mile 4:43.16 16th (F)
SAINTS INDOOR INVITATIONAL    Jan 14-15, 2017
Mile 4:42.40 3rd (F)
DMR 11:38.82 3rd (F)
Saints Holiday Relays    Dec 3, 2016
800 2:09.92 7th (F)
DMR 11:28.11 1st (F)
Rowan University Border Battle    Oct 15, 2016
7.8K 26:35.5 81st
Paul Short - Gold    Oct 1, 2016
8K 27:30.1 333rd
Ronald C. Hoffmann Invitational    Sep 24, 2016
8K 27:00.7 13th
Yellowjacket Invitational    Sep 17, 2016
8K 27:48.5 64th
Plattsburgh XC Invite    Sep 3, 2016
5K 16:22.0 7th
Liberty League Outdoor Track & Field Championships    Apr 23, 2016
800 2:13.95 28th (F)
1500 4:20.95 15th (F)
Coach P Invitational    Apr 8-9, 2016
800 2:13.43 30th (F)
1500 4:23.02 21st (F)
Ithaca College Bomber Invitational    Feb 6-7, 2016
3000 9:26.05 18th (F)
Middlebury Invitational    Jan 29-30, 2016
Mile 4:39.50 14th (F)
4x400 3:51.30 8th (F)
Highlander Invitational    Jan 22, 2016
3000 9:19.98 16th (F)
Liberty League Championships    Oct 31, 2015
8K 27:05.5 21st
AAE Invitational    Oct 17, 2015
8K 27:27.5 290th
Geneseo Mike Woods Invitational    Oct 3, 2015
8K 26:37.2 117th
Ronald C. Hoffmann Invitational    Sep 26, 2015
8K 26:59.1 6th
Saratoga Invitational    Sep 12, 2015
6K 20:16.8 61st
2015 Cardinal Classic    Sep 5, 2015
5K 16:32.4 8th
800 Meters (Outdoor)
2:13.95 Liberty League Outdoor Track & Field Championships Apr 23, 2016
2:13.43 Coach P Invitational Apr 8-9, 2016
800 Meters (Indoor)
2:10.47 Hamilton College Continental Invitational Jan 19, 2018
2:09.92 Saints Holiday Relays Dec 3, 2016
1500 Meters (Outdoor)
4:16.96 NYSCTC Outdoor Track & Field Championships May 5-6, 2017
4:16.64 Liberty League Championships Apr 22, 2017
4:09.93 Bison Outdoor Classic Apr 14-15, 2017
4:07.50 Nazareth College ROC City Track & Field Classic Apr 9, 2017
4:20.95 Liberty League Outdoor Track & Field Championships Apr 23, 2016
4:23.02 Coach P Invitational Apr 8-9, 2016
Mile (Indoor)
4:43.57 Hamilton College Continental Invitational Jan 19, 2018
4:40.69 Middlebury Invitational Jan 27-28, 2017
4:43.16 Highlander Invitational Jan 20, 2017
4:42.40 SAINTS INDOOR INVITATIONAL Jan 14-15, 2017
4:39.50 Middlebury Invitational Jan 29-30, 2016
3000 Meters (Indoor)
9:00.82 NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
9:07.44 2017 Liberty League Indoor Track & Field Championship Feb 11, 2017
9:24.31 Ithaca College Bomber Invitational Feb 4-5, 2017
9:26.05 Ithaca College Bomber Invitational Feb 6-7, 2016
9:19.98 Highlander Invitational Jan 22, 2016
5000 Meters (Outdoor)
16:16.30 NYSCTC Outdoor Track & Field Championships May 5-6, 2017
16:01.94 Cardinal Classic Apr 29, 2017
16:27.91 Liberty League Championships Apr 22, 2017
5k (XC)
16:22.0 Plattsburgh XC Invite Sep 3, 2016
16:32.4 2015 Cardinal Classic Sep 5, 2015
6k (XC)
20:16.8 Saratoga Invitational Sep 12, 2015
8k (XC)
27:07.6 Liberty League Cross Country Championships Oct 29, 2016
27:30.1 Paul Short - Gold Oct 1, 2016
27:00.7 Ronald C. Hoffmann Invitational Sep 24, 2016
27:48.5 Yellowjacket Invitational Sep 17, 2016
27:45.2 NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
27:05.5 Liberty League Championships Oct 31, 2015
27:27.5 AAE Invitational Oct 17, 2015
26:37.2 Geneseo Mike Woods Invitational Oct 3, 2015
26:59.1 Ronald C. Hoffmann Invitational Sep 26, 2015
7.8k (XC)
26:35.5 Rowan University Border Battle Oct 15, 2016

2018 Indoors


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors

Mile
4:39.50 Middlebury Invitational Jan 29-30, 2016
3000 Meters
9:26.05 Ithaca College Bomber Invitational Feb 6-7, 2016
9:19.98 Highlander Invitational Jan 22, 2016
4 x 400 Relay
3:51.30 Middlebury Invitational Jan 29-30, 2016

2015 XC