College Bests

800 2:06.64 10,000 31:24.43
1500 3:58.27 10K (XC) 30:56.4
MILE 4:21.25 8K (XC) 24:48.0
3000 8:39.63 4K (XC) 21:34.3
5000 14:39.78   
Crimson & Gold Invitational    Dec 9, 2017
5000 14:43.57 2nd (F)
HCAC Cross Country Championships    Oct 21, 2017
8K 24:56.2 2nd
Chile Pepper XC Festival    Sep 29-30, 2017
10K 30:56.4 15th
Missouri Southern Stampede    Sep 16, 2017
8K 24:54.3 3rd
2017 NCCAA National Championships    May 11-13, 2017
5000 15:21.02 4th (F)
10,000 32:09.91 2nd (F)
MSSU Bill Williams/Bob Laptad Invite    Apr 28, 2017
800 2:06.64 28th (F)
4x400 3:41.03 8th (F)
J Fred Duckett Twilight Meet    Apr 22, 2017
5000 14:44.24 4th (F)
Bryan Clay Invite    Apr 13-14, 2017
1500 3:59.23 172nd (F)
5000 14:39.78 4th (F)
Skechers Performance Carl Kight Invitational    Apr 6-8, 2017
1500 3:58.27 8th (F)
San Francisco State Distance Carnival    Mar 31 - Apr 1, 2017
10,000 31:24.43 49th (F)
Victor Lopez Classic    Mar 23-25, 2017
10,000 DNF  
2017 NCCAA Indoor Track & Field Championship    Feb 17-18, 2017
Mile 4:26.38 5th (F)
3000 8:47.93 5th (F)
DMR 10:14.74 1st (F)
2nd Annual Indoor Gorilla Classic    Feb 10-11, 2017
3000 8:39.63 6th (F)
DMR 10:10.05 4th (F)
Pittsburg State Invitational    Jan 28, 2017
Mile 4:23.60 10th (F)
DMR 10:32.13 8th (F)
MSSU Southern Invitational    Jan 20-21, 2017
Mile 4:33.09 19th (F)
7th Annual Roadrunner Invitational    Oct 1, 2016
8K 26:28.6 4th
MSSU Stampede (University/Open)    Sep 17, 2016
8K 25:04.4 8th
NCCAA National Championships 2016    May 13-14, 2016
5000 15:31.82 2nd (F)
10,000 32:00.67 2nd (F)
MSSU Bill Williams/Bob Laptad Invite    Apr 29, 2016
5000 15:28.08 1st (F)
Bryan Clay Invitational    Apr 14-15, 2016
1500 4:03.57 149th (F)
5000 15:06.05 14th (F)
UT Arlington Bobby Lane Invitational    Mar 26, 2016
1500 4:05.58 5th (F)
Joe Gillespie Invitational    Mar 3, 2016
1500 4:11.25 6th (F)
2016 NCCAA Indoor National Championships    Feb 19-20, 2016
3000 8:48.56 5th (F)
5000 15:23.58 2nd (F)
4x800 8:04.44 7th (F)
DMR 10:12.30 1st (F)
1st Annual Indoor Gorilla Classic    Feb 12-13, 2016
Mile 4:21.25 3rd (F)
DMR 10:19.50 3rd (F)
MSSU Lion Invite    Feb 5-6, 2016
3000 DNF  
5000 15:25.87 3rd (F)
MSSU Southern Invite    Jan 22-23, 2016
Mile 4:26.03 11th (F)
4x400 3:41.83 22nd (F)
DMR 10:47.99 3rd (F)
Crimson & Gold Invitational    Dec 5, 2015
3000 8:46.56 6th (F)
NCCAA XC Championships    Nov 14, 2015
8K 25:22.1 5th
Heartland Conference Championships    Oct 24, 2015
8K 26:15.4 5th
Chile Pepper Festival    Oct 2-3, 2015
8K 25:54.4 137th
MSSU Southern Stampede    Sep 19, 2015
8K 29:52.6 253rd
2015 UCO Land Run    Sep 5, 2015
4K 21:34.3 23rd
800 Meters (Outdoor)
2:06.64 MSSU Bill Williams/Bob Laptad Invite Apr 28, 2017
1500 Meters (Outdoor)
3:59.23 Bryan Clay Invite Apr 13-14, 2017
3:58.27 Skechers Performance Carl Kight Invitational Apr 6-8, 2017
4:03.57 Bryan Clay Invitational Apr 14-15, 2016
4:05.58 UT Arlington Bobby Lane Invitational Mar 26, 2016
4:11.25 Joe Gillespie Invitational Mar 3, 2016
Mile (Indoor)
4:26.38 2017 NCCAA Indoor Track & Field Championship Feb 17-18, 2017
4:23.60 Pittsburg State Invitational Jan 28, 2017
4:33.09 MSSU Southern Invitational Jan 20-21, 2017
4:21.25 1st Annual Indoor Gorilla Classic Feb 12-13, 2016
4:26.03 MSSU Southern Invite Jan 22-23, 2016
3000 Meters (Indoor)
8:47.93 2017 NCCAA Indoor Track & Field Championship Feb 17-18, 2017
8:39.63 2nd Annual Indoor Gorilla Classic Feb 10-11, 2017
8:48.56 2016 NCCAA Indoor National Championships Feb 19-20, 2016
DNF MSSU Lion Invite Feb 5-6, 2016
8:46.56 Crimson & Gold Invitational Dec 5, 2015
5000 Meters (Outdoor)
15:21.02 2017 NCCAA National Championships May 11-13, 2017
14:44.24 J Fred Duckett Twilight Meet Apr 22, 2017
14:39.78 Bryan Clay Invite Apr 13-14, 2017
15:31.82 NCCAA National Championships 2016 May 13-14, 2016
15:28.08 MSSU Bill Williams/Bob Laptad Invite Apr 29, 2016
15:06.05 Bryan Clay Invitational Apr 14-15, 2016
5000 Meters (Indoor)
14:43.57 Crimson & Gold Invitational Dec 9, 2017
15:23.58 2016 NCCAA Indoor National Championships Feb 19-20, 2016
15:25.87 MSSU Lion Invite Feb 5-6, 2016
10,000 Meters (Outdoor)
32:09.91 2017 NCCAA National Championships May 11-13, 2017
31:24.43 San Francisco State Distance Carnival Mar 31 - Apr 1, 2017
DNF Victor Lopez Classic Mar 23-25, 2017
32:00.67 NCCAA National Championships 2016 May 13-14, 2016
10k (XC)
31:41.2 NCAA Division II South Central Region Cross Country Championships Nov 4, 2017
30:56.4 Chile Pepper XC Festival Sep 29-30, 2017
32:42.9 NCAA Division II South Central Region Cross Country Championships Nov 5, 2016
32:10.9 NCAA Division II South Central Region Cross Country Championships Nov 7, 2015
8k (XC)
32:25.3 NCAA Division II Cross Country Championships Nov 18, 2017
24:56.2 HCAC Cross Country Championships Oct 21, 2017
24:54.3 Missouri Southern Stampede Sep 16, 2017
25:12.9 Dallas Baptist University Patriot XC Opener Sep 2, 2017
25:08.5 NCCAA Cross Country National Championships Nov 12, 2016
24:48.0 Heartland Conference Cross Country Championships Oct 22, 2016
26:28.6 7th Annual Roadrunner Invitational Oct 1, 2016
25:04.4 MSSU Stampede (University/Open) Sep 17, 2016
25:22.1 NCCAA XC Championships Nov 14, 2015
26:15.4 Heartland Conference Championships Oct 24, 2015
25:54.4 Chile Pepper Festival Oct 2-3, 2015
29:52.6 MSSU Southern Stampede Sep 19, 2015
4k (XC)
21:34.3 2015 UCO Land Run Sep 5, 2015

2018 Indoors

5000 Meters
14:43.57 Crimson & Gold Invitational Dec 9, 2017

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors

Mile
4:21.25 1st Annual Indoor Gorilla Classic Feb 12-13, 2016
4:26.03 MSSU Southern Invite Jan 22-23, 2016
3000 Meters
8:48.56 2016 NCCAA Indoor National Championships Feb 19-20, 2016
DNF MSSU Lion Invite Feb 5-6, 2016
8:46.56 Crimson & Gold Invitational Dec 5, 2015
5000 Meters
15:23.58 2016 NCCAA Indoor National Championships Feb 19-20, 2016
15:25.87 MSSU Lion Invite Feb 5-6, 2016
4 x 400 Relay
3:41.83 MSSU Southern Invite Jan 22-23, 2016
4 x 800 Relay
8:04.44 2016 NCCAA Indoor National Championships Feb 19-20, 2016
Distance Medley Relay
10:12.30 2016 NCCAA Indoor National Championships Feb 19-20, 2016
10:19.50 1st Annual Indoor Gorilla Classic Feb 12-13, 2016
10:47.99 MSSU Southern Invite Jan 22-23, 2016

2015 XC