College Bests

800 1:55.97 3000S 9:06.83
1500 3:50.03 10K (XC) 30:55.1
MILE 4:12.43 8K (XC) 24:44.4
3000 8:24.71 4K (XC) 21:31.6
5000 15:22.19   
2018 NCCAA Indoor T&F Championship    02/16 - Feb 17, 2018
Mile 4:15.89 1st (F)
3000 8:43.29 2nd (F)
5000 15:22.19 3rd (F)
3rd Annual Indoor Gorilla Classic    02/09 - Feb 10, 2018
Mile 4:12.43 4th (F)
3000 DNF  
Pittsburg State Invitational    Jan 27, 2018
3000 8:35.12 6th (F)
Crimson & Gold Invitational    Dec 09, 2017
3000 8:33.91 1st (F)
HCAC Cross Country Championships    Oct 21, 2017
8K 25:16.2 4th
Chile Pepper XC Festival    09/29 - Sep 30, 2017
10K 30:55.1 14th
Missouri Southern Stampede    Sep 16, 2017
8K 25:34.2 15th
2017 NCCAA National Championships    05/11 - May 13, 2017
1500 3:57.21 1st (F)
5000 15:43.66 7th (F)
3000S 9:33.78 3rd (F)
4x800 7:48.04 5th (F)
MSSU Bill Williams/Bob Laptad Invite    Apr 28, 2017
800 1:55.97 3rd (F)
4x400 3:41.03 8th (F)
J Fred Duckett Twilight Meet    Apr 22, 2017
3000S 9:09.03 5th (F)
Bryan Clay Invite    04/13 - Apr 14, 2017
1500 3:54.22 113rd (F)
3000S 9:06.83 11th (F)
Skechers Performance Carl Kight Invitational    04/06 - Apr 08, 2017
1500 3:50.03 2nd (F)
San Francisco State Distance Carnival    03/31 - Apr 01, 2017
3000S 9:15.54 23rd (F)
Victor Lopez Classic    03/23 - Mar 25, 2017
1500 3:56.69 12th (F)
2017 NCCAA Indoor Track & Field Championship    02/17 - Feb 18, 2017
Mile 4:20.12 1st (F)
3000 8:42.58 2nd (F)
DMR 10:14.74 1st (F)
2nd Annual Indoor Gorilla Classic    02/10 - Feb 11, 2017
3000 8:24.71 7th (F)
DMR 10:10.05 4th (F)
Pittsburg State Invitational    Jan 28, 2017
Mile 4:19.00 5th (F)
DMR 10:32.13 8th (F)
MSSU Southern Invitational    01/20 - Jan 21, 2017
Mile 4:15.90 1st (F)
7th Annual Roadrunner Invitational    Oct 01, 2016
8K 27:15.1 11th
MSSU Stampede (University/Open)    Sep 17, 2016
8K 25:03.9 7th
NCCAA National Championships 2016    05/13 - May 14, 2016
3000S 9:31.97 2nd (F)
MSSU Bill Williams/Bob Laptad Invite    Apr 29, 2016
800 2:01.66 10th (F)
3000S DNF  
Bryan Clay Invitational    04/14 - Apr 15, 2016
1500 3:56.90 113rd (F)
3000S 9:22.37 16th (F)
2016 Skechers Carl Kight Invitational    04/08 - Apr 09, 2016
3000S 9:23.58 5th (F)
2016 Nike Clyde Littlefield Texas Relays    03/30 - Apr 02, 2016
DMR 10:21.18 16th (F)
UT Arlington Bobby Lane Invitational    Mar 26, 2016
1500 4:01.68 3rd (F)
Joe Gillespie Invitational    Mar 03, 2016
1500 4:05.71 2nd (F)
2016 NCCAA Indoor National Championships    02/19 - Feb 20, 2016
3000 8:47.72 4th (F)
4x800 8:04.44 7th (F)
DMR 10:12.30 1st (F)
1st Annual Indoor Gorilla Classic    02/12 - Feb 13, 2016
Mile 4:18.98 1st (F)
4x400 3:24.34 23rd (F)
DMR 10:19.50 3rd (F)
MSSU Lion Invite    02/05 - Feb 06, 2016
3000 8:41.75 3rd (F)
DMR 10:32.09 4th (F)
MSSU Southern Invite    01/22 - Jan 23, 2016
Mile 4:24.37 7th (F)
4x400 3:36.67 18th (F)
DMR 10:45.54  (F)
Crimson & Gold Invitational    Dec 05, 2015
3000 8:45.26 5th (F)
NCCAA XC Championships    Nov 14, 2015
8K 25:17.8 3rd
Heartland Conference Championships    Oct 24, 2015
8K 27:28.8 14th
Chile Pepper Festival    10/02 - Oct 03, 2015
8K 25:54.7 138th
MSSU Southern Stampede    Sep 19, 2015
8K 26:05.4 73rd
2015 UCO Land Run    Sep 05, 2015
4K 21:31.6 22nd
800 Meters (Outdoor)
1:55.97 MSSU Bill Williams/Bob Laptad Invite Apr 28, 2017
2:01.66 MSSU Bill Williams/Bob Laptad Invite Apr 29, 2016
1500 Meters (Outdoor)
3:57.21 2017 NCCAA National Championships 05/11 - May 13, 2017
3:54.22 Bryan Clay Invite 04/13 - Apr 14, 2017
3:50.03 Skechers Performance Carl Kight Invitational 04/06 - Apr 08, 2017
3:56.69 Victor Lopez Classic 03/23 - Mar 25, 2017
3:56.90 Bryan Clay Invitational 04/14 - Apr 15, 2016
4:01.68 UT Arlington Bobby Lane Invitational Mar 26, 2016
4:05.71 Joe Gillespie Invitational Mar 03, 2016
Mile (Indoor)
4:15.89 2018 NCCAA Indoor T&F Championship 02/16 - Feb 17, 2018
4:12.43 3rd Annual Indoor Gorilla Classic 02/09 - Feb 10, 2018
4:20.12 2017 NCCAA Indoor Track & Field Championship 02/17 - Feb 18, 2017
4:19.00 Pittsburg State Invitational Jan 28, 2017
4:15.90 MSSU Southern Invitational 01/20 - Jan 21, 2017
4:18.98 1st Annual Indoor Gorilla Classic 02/12 - Feb 13, 2016
4:24.37 MSSU Southern Invite 01/22 - Jan 23, 2016
3000 Meters (Indoor)
8:43.29 2018 NCCAA Indoor T&F Championship 02/16 - Feb 17, 2018
DNF 3rd Annual Indoor Gorilla Classic 02/09 - Feb 10, 2018
8:35.12 Pittsburg State Invitational Jan 27, 2018
8:33.91 Crimson & Gold Invitational Dec 09, 2017
8:42.58 2017 NCCAA Indoor Track & Field Championship 02/17 - Feb 18, 2017
8:24.71 2nd Annual Indoor Gorilla Classic 02/10 - Feb 11, 2017
8:47.72 2016 NCCAA Indoor National Championships 02/19 - Feb 20, 2016
8:41.75 MSSU Lion Invite 02/05 - Feb 06, 2016
8:45.26 Crimson & Gold Invitational Dec 05, 2015
5000 Meters (Outdoor)
15:43.66 2017 NCCAA National Championships 05/11 - May 13, 2017
5000 Meters (Indoor)
15:22.19 2018 NCCAA Indoor T&F Championship 02/16 - Feb 17, 2018
10k (XC)
32:08.5 NCAA Division II South Central Region Cross Country Championships Nov 04, 2017
30:55.1 Chile Pepper XC Festival 09/29 - Sep 30, 2017
33:11.4 NCAA Division II South Central Region Cross Country Championships Nov 05, 2016
32:37.4 NCAA Division II South Central Region Cross Country Championships Nov 07, 2015
8k (XC)
32:45.3 NCAA Division II Cross Country Championships Nov 18, 2017
25:16.2 HCAC Cross Country Championships Oct 21, 2017
25:34.2 Missouri Southern Stampede Sep 16, 2017
25:12.2 Dallas Baptist University Patriot XC Opener Sep 02, 2017
25:00.2 NCCAA Cross Country National Championships Nov 12, 2016
24:44.4 Heartland Conference Cross Country Championships Oct 22, 2016
27:15.1 7th Annual Roadrunner Invitational Oct 01, 2016
25:03.9 MSSU Stampede (University/Open) Sep 17, 2016
25:17.8 NCCAA XC Championships Nov 14, 2015
27:28.8 Heartland Conference Championships Oct 24, 2015
25:54.7 Chile Pepper Festival 10/02 - Oct 03, 2015
26:05.4 MSSU Southern Stampede Sep 19, 2015
3000 Steeplechase (Outdoor)
9:33.78 2017 NCCAA National Championships 05/11 - May 13, 2017
9:09.03 J Fred Duckett Twilight Meet Apr 22, 2017
9:06.83 Bryan Clay Invite 04/13 - Apr 14, 2017
9:15.54 San Francisco State Distance Carnival 03/31 - Apr 01, 2017
9:31.97 NCCAA National Championships 2016 05/13 - May 14, 2016
DNF MSSU Bill Williams/Bob Laptad Invite Apr 29, 2016
9:22.37 Bryan Clay Invitational 04/14 - Apr 15, 2016
9:23.58 2016 Skechers Carl Kight Invitational 04/08 - Apr 09, 2016
4k (XC)
21:31.6 2015 UCO Land Run Sep 05, 2015

2018 Indoors


2017 XC


2017 Outdoors

800 Meters
1:55.97 MSSU Bill Williams/Bob Laptad Invite Apr 28, 2017
1500 Meters
3:57.21 2017 NCCAA National Championships 05/11 - May 13, 2017
3:54.22 Bryan Clay Invite 04/13 - Apr 14, 2017
3:50.03 Skechers Performance Carl Kight Invitational 04/06 - Apr 08, 2017
3:56.69 Victor Lopez Classic 03/23 - Mar 25, 2017
5000 Meters
15:43.66 2017 NCCAA National Championships 05/11 - May 13, 2017
3000 Steeplechase
9:33.78 2017 NCCAA National Championships 05/11 - May 13, 2017
9:09.03 J Fred Duckett Twilight Meet Apr 22, 2017
9:06.83 Bryan Clay Invite 04/13 - Apr 14, 2017
9:15.54 San Francisco State Distance Carnival 03/31 - Apr 01, 2017
4 x 400 Relay
3:41.03 MSSU Bill Williams/Bob Laptad Invite Apr 28, 2017
4 x 800 Relay
7:48.04 2017 NCCAA National Championships 05/11 - May 13, 2017

2017 Indoors


2016 XC


2016 Outdoors

800 Meters
2:01.66 MSSU Bill Williams/Bob Laptad Invite Apr 29, 2016
1500 Meters
3:56.90 Bryan Clay Invitational 04/14 - Apr 15, 2016
4:01.68 UT Arlington Bobby Lane Invitational Mar 26, 2016
4:05.71 Joe Gillespie Invitational Mar 03, 2016
3000 Steeplechase
9:31.97 NCCAA National Championships 2016 05/13 - May 14, 2016
DNF MSSU Bill Williams/Bob Laptad Invite Apr 29, 2016
9:22.37 Bryan Clay Invitational 04/14 - Apr 15, 2016
9:23.58 2016 Skechers Carl Kight Invitational 04/08 - Apr 09, 2016
Distance Medley Relay
10:21.18 2016 Nike Clyde Littlefield Texas Relays 03/30 - Apr 02, 2016

2016 Indoors

Mile
4:18.98 1st Annual Indoor Gorilla Classic 02/12 - Feb 13, 2016
4:24.37 MSSU Southern Invite 01/22 - Jan 23, 2016
3000 Meters
8:47.72 2016 NCCAA Indoor National Championships 02/19 - Feb 20, 2016
8:41.75 MSSU Lion Invite 02/05 - Feb 06, 2016
8:45.26 Crimson & Gold Invitational Dec 05, 2015
4 x 400 Relay
3:24.34 1st Annual Indoor Gorilla Classic 02/12 - Feb 13, 2016
3:36.67 MSSU Southern Invite 01/22 - Jan 23, 2016
4 x 800 Relay
8:04.44 2016 NCCAA Indoor National Championships 02/19 - Feb 20, 2016
Distance Medley Relay
10:12.30 2016 NCCAA Indoor National Championships 02/19 - Feb 20, 2016
10:19.50 1st Annual Indoor Gorilla Classic 02/12 - Feb 13, 2016
10:32.09 MSSU Lion Invite 02/05 - Feb 06, 2016
10:45.54 MSSU Southern Invite 01/22 - Jan 23, 2016

2015 XC