College Bests

3000 9:17.72 10K (XC) 33:53.5
5000 15:59.77 8K (XC) 26:52.5
10,000 33:47.27 5 MILE (XC) 28:38.0
5K (XC) 18:16.2   
UAB Vulcan Invitational    Jan 13, 2018
5000 16:42.46 5th (F)
JDL New Year College Kick-off    Jan 7, 2018
3000 9:40.72 6th (F)
Conference Carolinas championship    Oct 20, 2017
5M 28:38.0 26th
Furman Gene Mullin Invite    Oct 7, 2017
5K 18:16.2 57th
2017 Bulldog Stampede    Sep 23, 2017
10K 38:03.8 67th
Conference Carolinas Outdoor Championships    Apr 28-29, 2017
5000 17:11.27 12th (F)
10,000 35:29.89 8th (F)
Gamecock Invitational    Apr 15, 2017
5000 16:24.02 6th (F)
Johnson C. Smith University Invitational    Apr 7-8, 2017
5000 16:52.44 5th (F)
Charlotte 49er Classic    Mar 16-18, 2017
10,000 34:51.72 21st (F)
ETSU Track & Field Invitational 2017    Jan 13-14, 2017
3000 9:51.06 47th (F)
Conference Carolina Championship    Oct 21, 2016
8K 29:16.9 26th
Royals XC Challenge    Oct 7, 2016
8K 28:13.6 177th
Winthrop/Adidas 33rd Invitational    Sep 17, 2016
8K 28:02.3 28th
Eye Opener 2016    Sep 2, 2016
8K 28:16.9 49th
2016 Conference Carolinas Championships    Apr 29-30, 2016
10,000 33:47.27 8th (F)
Susan Rouse Invitational 2016    Apr 9, 2016
3000 9:17.72 2nd (F)
High Point VertKlasse Meeting    Apr 1-2, 2016
10,000 36:08.19 9th (F)
Charlotte 49er Classic    Mar 17-19, 2016
5000 16:01.83 59th (F)
Buccaneer Invitational    Feb 5-6, 2016
3000 9:32.12 28th (F)
5000 15:59.77 18th (F)
Art and Linda Maillet UNC Open    Jan 16, 2016
5000 16:33.37 3rd (F)
Clemson Orange & Purple Classic    Jan 9, 2016
3000 9:34.31 2nd (F)
JDL College Kick-off Classic    Dec 5, 2015
3000 9:24.93 10th (F)
Conference Carolina Championship    Oct 23, 2015
8K 28:41.8 20th
Royals XC Challenge    Oct 9, 2015
8K 26:52.5 76th
Upstate Invitational    Oct 3, 2015
8K 29:50.0 82nd
Wingate Bulldog Stampede    Sep 26, 2015
8K 30:11.8 127th
3000 Meters (Outdoor)
9:17.72 Susan Rouse Invitational 2016 Apr 9, 2016
3000 Meters (Indoor)
9:40.72 JDL New Year College Kick-off Jan 7, 2018
9:51.06 ETSU Track & Field Invitational 2017 Jan 13-14, 2017
9:32.12 Buccaneer Invitational Feb 5-6, 2016
9:34.31 Clemson Orange & Purple Classic Jan 9, 2016
9:24.93 JDL College Kick-off Classic Dec 5, 2015
5000 Meters (Outdoor)
17:11.27 Conference Carolinas Outdoor Championships Apr 28-29, 2017
16:24.02 Gamecock Invitational Apr 15, 2017
16:52.44 Johnson C. Smith University Invitational Apr 7-8, 2017
16:01.83 Charlotte 49er Classic Mar 17-19, 2016
5000 Meters (Indoor)
16:42.46 UAB Vulcan Invitational Jan 13, 2018
16:03.09 Conference Carolinas Indoor Track and Field Championships Feb 28, 2016
15:59.77 Buccaneer Invitational Feb 5-6, 2016
16:33.37 Art and Linda Maillet UNC Open Jan 16, 2016
5k (XC)
18:16.2 Furman Gene Mullin Invite Oct 7, 2017
10,000 Meters (Outdoor)
35:29.89 Conference Carolinas Outdoor Championships Apr 28-29, 2017
34:51.72 Charlotte 49er Classic Mar 16-18, 2017
33:47.27 2016 Conference Carolinas Championships Apr 29-30, 2016
36:08.19 High Point VertKlasse Meeting Apr 1-2, 2016
10k (XC)
36:55.5 NCAA Division II Southeast Region Cross Country Championships Nov 4, 2017
38:03.8 2017 Bulldog Stampede Sep 23, 2017
33:53.5 NCAA Division II Southeast Region Cross Country Championships Nov 5, 2016
37:44.4 NCAA Division II Southeast Region Cross Country Championships Nov 7, 2015
8k (XC)
30:41.1 Eye Opener Cross Country Festival 2017 Sep 1, 2017
29:16.9 Conference Carolina Championship Oct 21, 2016
28:13.6 Royals XC Challenge Oct 7, 2016
28:02.3 Winthrop/Adidas 33rd Invitational Sep 17, 2016
28:16.9 Eye Opener 2016 Sep 2, 2016
28:41.8 Conference Carolina Championship Oct 23, 2015
26:52.5 Royals XC Challenge Oct 9, 2015
29:50.0 Upstate Invitational Oct 3, 2015
30:11.8 Wingate Bulldog Stampede Sep 26, 2015
5 Mile (XC)
28:38.0 Conference Carolinas championship Oct 20, 2017

2018 Indoors

3000 Meters
9:40.72 JDL New Year College Kick-off Jan 7, 2018
5000 Meters
16:42.46 UAB Vulcan Invitational Jan 13, 2018

2017 XC


2017 Outdoors


2017 Indoors

3000 Meters
9:51.06 ETSU Track & Field Invitational 2017 Jan 13-14, 2017

2016 XC


2016 Outdoors

3000 Meters
9:17.72 Susan Rouse Invitational 2016 Apr 9, 2016
5000 Meters
16:01.83 Charlotte 49er Classic Mar 17-19, 2016
10,000 Meters
33:47.27 2016 Conference Carolinas Championships Apr 29-30, 2016
36:08.19 High Point VertKlasse Meeting Apr 1-2, 2016

2016 Indoors


2015 XC