College Bests

200 24.71 (-2.3) 500 1:10.84
300 39.36 800 2:08.56
400 53.67 3K (XC) 11:16.6
15th Annual CCSU Mini Meet    Oct 20, 2017
3K 11:16.6 75th
NCAA Division I East Preliminary Round    05/25 - May 27, 2017
400 54.78 40th (P)
NEICAAA Outdoor Track & Field Championships    05/12 - May 13, 2017
800 2:09.35 2nd (F)
Atlantic 10 Outdoor Track & Field Championships    05/06 - May 07, 2017
200 24.93 (0.2) 7th (F)
200 24.50w (2.2) 5th (P)
400 54.10 2nd (F)
400 54.18 2nd (P)
4x100 47.58 5th (F)
4x400 3:52.05 7th (F)
UMass Pre-Conference Meet 2017    Apr 29, 2017
200 24.71 (-2.3) 1st (F)
400 53.71 1st (F)
2017 Larry Ellis Invitational    04/21 - Apr 22, 2017
800 2:09.84 18th (F)
4x100 47.67 3rd (F)
4x400 3:48.12 1st (F)
U Mass Minuteman Track and Field Invitational    Apr 15, 2017
200 24.80 (0.9) 3rd (F)
800 2:08.56 1st (F)
4x400 4:06.85 3rd (F)
UMass Track & Field Meet    Apr 07, 2017
200 25.01 (-1.0) 1st (F)
400 54.31 1st (F)
4x400 4:02.77 2nd (F)
IC4A/ECAC Indoor Track & Field Championships    03/03 - Mar 05, 2017
500 1:10.84 2nd (F)
500 1:12.21 1st (P)
4x400 3:49.09 17th (P)
BU Last Chance 2017    Feb 26, 2017
400 53.93 3rd (F)
NEICAAA Indoor Track and Field Championships    02/24 - Feb 25, 2017
800 2:10.38 1st (F)
800 2:14.93 1st (P)
4x400 3:58.85 9th (F)
Atlantic 10 Indoor Track & Field Championships    02/18 - Feb 19, 2017
200 24.78 2nd (F)
200 25.08 3rd (P)
500 1:11.70 1st (F)
500 1:14.10 2nd (P)
4x400 3:55.04 6th (F)
Boston University David Hemery Valentine Inv.    02/10 - Feb 11, 2017
400 53.67 1st (F)
4x400 3:50.96 11th (F)
URI Coaches Tribute Invitational    Feb 04, 2017
200 24.97 1st (F)
500 1:14.34 1st (F)
DMR 12:33.54 2nd (F)
John Thomas Terrier Invitational    01/27 - Jan 28, 2017
800 2:10.14 9th (F)
4x400 3:52.85 7th (F)
Joe Donahue Games    Jan 20, 2017
200 25.21 1st (F)
400 55.60 1st (F)
4x400 4:06.49 5th (F)
Beantown Challenge    Jan 14, 2017
300 39.36 3rd (F)
800 2:14.01 1st (F)
4x440 yd 4:03.15 4th (F)
2017 Dartmouth Relays - College & Open    Jan 08, 2017
400 55.86 1st (F)
4x200 1:43.36 1st (F)
4x400 4:03.40 3rd (F)
NCAA Division I East Preliminary Round    05/26 - May 28, 2016
400 53.96 36th (P)
NEICAAA Outdoor Track & Field Championships    05/13 - May 14, 2016
400 53.92 2nd (F)
400 54.28 2nd (P)
Atlantic 10 Championships    05/07 - May 08, 2016
400 54.52 2nd (F)
400 54.13 1st (P)
4x100 48.80 7th (F)
4x800 9:04.65 5th (F)
Larry Ellis Invite    04/22 - Apr 23, 2016
400 54.97 5th (F)
800 2:10.12 26th (F)
4x100 47.93 7th (F)
4x400 3:55.37 12th (F)
U Mass Amherst Minuteman Invitational    Apr 16, 2016
200 25.70 (-0.8) 1st (F)
400 54.83 1st (F)
4x400 3:56.64 1st (F)
UMass Leap Year Tri Meet    Apr 09, 2016
800 2:12.75 1st (F)
4x400 4:01.35 2nd (F)
Florida Relays    03/31 - Apr 02, 2016
800 2:14.41 46th (F)
2016 IC4A/ECAC Indoor Track and Field Championships    03/04 - Mar 06, 2016
500 1:12.48 3rd (F)
500 1:13.21 3rd (P)
4x400 3:46.66 10th (P)
48th NEICAAA Indoor Track & Field Championships    02/26 - Feb 27, 2016
400 54.24 2nd (F)
400 54.41 2nd (P)
4x400 3:52.34 7th (F)
Atlantic 10 Championship    02/20 - Feb 21, 2016
200 25.02 1st (F)
200 25.15 1st (P)
500 1:12.95 1st (F)
500 1:13.57 1st (P)
4x400 3:52.14 3rd (F)
David Hemery Valentine Invitational    02/12 - Feb 13, 2016
4x400 3:48.62 6th (F)
URI Coaches Tribute Meet    Feb 06, 2016
500 1:13.07 1st (F)
4x400 3:53.36 1st (F)
John Thomas Terrier Invitational    01/29 - Jan 30, 2016
800 2:12.20 19th (F)
4x400 3:50.67 17th (F)
Joe Donahue Games    Jan 22, 2016
200 25.45 7th (F)
400 55.52 1st (F)
4x400 3:53.14 2nd (F)
Harvard Multi Meet    01/15 - Jan 16, 2016
800 2:14.68 2nd (F)
4x440 yd 3:54.63 1st (F)
34th Yale Collegiate Invitational    Jan 09, 2016
500 1:15.20 3rd (F)
4x400 4:00.31 4th (F)
DMR 11:39.01 1st (F)
200 Meters (Outdoor)
24.93 (0.2) Atlantic 10 Outdoor Track & Field Championships 05/06 - May 07, 2017
24.50w (2.2) Atlantic 10 Outdoor Track & Field Championships 05/06 - May 07, 2017
24.71 (-2.3) UMass Pre-Conference Meet 2017 Apr 29, 2017
24.80 (0.9) U Mass Minuteman Track and Field Invitational Apr 15, 2017
25.01 (-1.0) UMass Track & Field Meet Apr 07, 2017
25.70 (-0.8) U Mass Amherst Minuteman Invitational Apr 16, 2016
200 Meters (Indoor)
24.78 Atlantic 10 Indoor Track & Field Championships 02/18 - Feb 19, 2017
25.08 Atlantic 10 Indoor Track & Field Championships 02/18 - Feb 19, 2017
24.97 URI Coaches Tribute Invitational Feb 04, 2017
25.21 Joe Donahue Games Jan 20, 2017
25.02 Atlantic 10 Championship 02/20 - Feb 21, 2016
25.15 Atlantic 10 Championship 02/20 - Feb 21, 2016
25.45 Joe Donahue Games Jan 22, 2016
300 Meters (Indoor)
39.36 Beantown Challenge Jan 14, 2017
400 Meters (Outdoor)
54.78 NCAA Division I East Preliminary Round 05/25 - May 27, 2017
54.10 Atlantic 10 Outdoor Track & Field Championships 05/06 - May 07, 2017
54.18 Atlantic 10 Outdoor Track & Field Championships 05/06 - May 07, 2017
53.71 UMass Pre-Conference Meet 2017 Apr 29, 2017
54.31 UMass Track & Field Meet Apr 07, 2017
53.96 NCAA Division I East Preliminary Round 05/26 - May 28, 2016
53.92 NEICAAA Outdoor Track & Field Championships 05/13 - May 14, 2016
54.28 NEICAAA Outdoor Track & Field Championships 05/13 - May 14, 2016
54.52 Atlantic 10 Championships 05/07 - May 08, 2016
54.13 Atlantic 10 Championships 05/07 - May 08, 2016
54.97 Larry Ellis Invite 04/22 - Apr 23, 2016
54.83 U Mass Amherst Minuteman Invitational Apr 16, 2016
400 Meters (Indoor)
53.93 BU Last Chance 2017 Feb 26, 2017
53.67 Boston University David Hemery Valentine Inv. 02/10 - Feb 11, 2017
55.60 Joe Donahue Games Jan 20, 2017
55.86 2017 Dartmouth Relays - College & Open Jan 08, 2017
54.24 48th NEICAAA Indoor Track & Field Championships 02/26 - Feb 27, 2016
54.41 48th NEICAAA Indoor Track & Field Championships 02/26 - Feb 27, 2016
55.52 Joe Donahue Games Jan 22, 2016
500 Meters (Indoor)
1:10.84 IC4A/ECAC Indoor Track & Field Championships 03/03 - Mar 05, 2017
1:12.21 IC4A/ECAC Indoor Track & Field Championships 03/03 - Mar 05, 2017
1:11.70 Atlantic 10 Indoor Track & Field Championships 02/18 - Feb 19, 2017
1:14.10 Atlantic 10 Indoor Track & Field Championships 02/18 - Feb 19, 2017
1:14.34 URI Coaches Tribute Invitational Feb 04, 2017
1:12.48 2016 IC4A/ECAC Indoor Track and Field Championships 03/04 - Mar 06, 2016
1:13.21 2016 IC4A/ECAC Indoor Track and Field Championships 03/04 - Mar 06, 2016
1:12.95 Atlantic 10 Championship 02/20 - Feb 21, 2016
1:13.57 Atlantic 10 Championship 02/20 - Feb 21, 2016
1:13.07 URI Coaches Tribute Meet Feb 06, 2016
1:15.20 34th Yale Collegiate Invitational Jan 09, 2016
800 Meters (Outdoor)
2:09.35 NEICAAA Outdoor Track & Field Championships 05/12 - May 13, 2017
2:09.84 2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
2:08.56 U Mass Minuteman Track and Field Invitational Apr 15, 2017
2:10.12 Larry Ellis Invite 04/22 - Apr 23, 2016
2:12.75 UMass Leap Year Tri Meet Apr 09, 2016
2:14.41 Florida Relays 03/31 - Apr 02, 2016
800 Meters (Indoor)
2:10.38 NEICAAA Indoor Track and Field Championships 02/24 - Feb 25, 2017
2:14.93 NEICAAA Indoor Track and Field Championships 02/24 - Feb 25, 2017
2:10.14 John Thomas Terrier Invitational 01/27 - Jan 28, 2017
2:14.01 Beantown Challenge Jan 14, 2017
2:12.20 John Thomas Terrier Invitational 01/29 - Jan 30, 2016
2:14.68 Harvard Multi Meet 01/15 - Jan 16, 2016
3k (XC)
11:16.6 15th Annual CCSU Mini Meet Oct 20, 2017

2017 XC

3k (XC)
11:16.6 15th Annual CCSU Mini Meet Oct 20, 2017

2017 Outdoors


2017 Indoors

200 Meters
24.78 Atlantic 10 Indoor Track & Field Championships 02/18 - Feb 19, 2017
25.08 Atlantic 10 Indoor Track & Field Championships 02/18 - Feb 19, 2017
24.97 URI Coaches Tribute Invitational Feb 04, 2017
25.21 Joe Donahue Games Jan 20, 2017
300 Meters
39.36 Beantown Challenge Jan 14, 2017
400 Meters
53.93 BU Last Chance 2017 Feb 26, 2017
53.67 Boston University David Hemery Valentine Inv. 02/10 - Feb 11, 2017
55.60 Joe Donahue Games Jan 20, 2017
55.86 2017 Dartmouth Relays - College & Open Jan 08, 2017
500 Meters
1:10.84 IC4A/ECAC Indoor Track & Field Championships 03/03 - Mar 05, 2017
1:12.21 IC4A/ECAC Indoor Track & Field Championships 03/03 - Mar 05, 2017
1:11.70 Atlantic 10 Indoor Track & Field Championships 02/18 - Feb 19, 2017
1:14.10 Atlantic 10 Indoor Track & Field Championships 02/18 - Feb 19, 2017
1:14.34 URI Coaches Tribute Invitational Feb 04, 2017
800 Meters
2:10.38 NEICAAA Indoor Track and Field Championships 02/24 - Feb 25, 2017
2:14.93 NEICAAA Indoor Track and Field Championships 02/24 - Feb 25, 2017
2:10.14 John Thomas Terrier Invitational 01/27 - Jan 28, 2017
2:14.01 Beantown Challenge Jan 14, 2017
4 x 200 Relay
1:43.36 2017 Dartmouth Relays - College & Open Jan 08, 2017
4 x 400 Relay
3:49.09 IC4A/ECAC Indoor Track & Field Championships 03/03 - Mar 05, 2017
3:58.85 NEICAAA Indoor Track and Field Championships 02/24 - Feb 25, 2017
3:55.04 Atlantic 10 Indoor Track & Field Championships 02/18 - Feb 19, 2017
3:50.96 Boston University David Hemery Valentine Inv. 02/10 - Feb 11, 2017
3:52.85 John Thomas Terrier Invitational 01/27 - Jan 28, 2017
4:06.49 Joe Donahue Games Jan 20, 2017
4:03.40 2017 Dartmouth Relays - College & Open Jan 08, 2017
4 x 440 Relay (Yards)
4:03.15 Beantown Challenge Jan 14, 2017
Distance Medley Relay
12:33.54 URI Coaches Tribute Invitational Feb 04, 2017

2016 Outdoors

200 Meters
25.70 (-0.8) U Mass Amherst Minuteman Invitational Apr 16, 2016
400 Meters
53.96 NCAA Division I East Preliminary Round 05/26 - May 28, 2016
53.92 NEICAAA Outdoor Track & Field Championships 05/13 - May 14, 2016
54.28 NEICAAA Outdoor Track & Field Championships 05/13 - May 14, 2016
54.52 Atlantic 10 Championships 05/07 - May 08, 2016
54.13 Atlantic 10 Championships 05/07 - May 08, 2016
54.97 Larry Ellis Invite 04/22 - Apr 23, 2016
54.83 U Mass Amherst Minuteman Invitational Apr 16, 2016
800 Meters
2:10.12 Larry Ellis Invite 04/22 - Apr 23, 2016
2:12.75 UMass Leap Year Tri Meet Apr 09, 2016
2:14.41 Florida Relays 03/31 - Apr 02, 2016
4 x 100 Relay
48.80 Atlantic 10 Championships 05/07 - May 08, 2016
47.93 Larry Ellis Invite 04/22 - Apr 23, 2016
4 x 400 Relay
3:55.37 Larry Ellis Invite 04/22 - Apr 23, 2016
3:56.64 U Mass Amherst Minuteman Invitational Apr 16, 2016
4:01.35 UMass Leap Year Tri Meet Apr 09, 2016
4 x 800 Relay
9:04.65 Atlantic 10 Championships 05/07 - May 08, 2016

2016 Indoors