College Bests

400 48.79 1500 3:50.06
600 1:14.96 MILE 4:05.89
800 1:45.12 6K (XC) 19:20.8
1000 2:22.14   
Clemson Invitational    1/19 - Jan 20, 2018
600 1:16.55 1st (F)
4x400 3:08.17 3rd (F)
Nittany Lion Challenge    Jan 13, 2018
Mile 4:07.18 3rd (F)
4x400 3:10.66 1st (F)
IAAF World Championships    8/4 - Aug 13, 2017
800 1:46.66 17th (P)
800 1:45.82 8th (P)
USATF Championships    6/22 - Jun 25, 2017
800 1:44.53 2nd (F)
800 1:45.77 5th (P)
800 1:48.09 5th (P)
NCAA Division I Outdoor Track & Field Championships    6/7 - Jun 10, 2017
800 1:45.40 2nd (F)
800 1:46.62 4th (P)
4x400 3:04.17 9th (P)
NCAA Division I East Preliminary Round    5/25 - May 27, 2017
800 1:45.92 1st (P)
800 1:49.54 5th (P)
4x400 3:03.48 4th (P)
Big Ten Outdoor Championships    5/12 - May 14, 2017
800 1:49.68 1st (F)
800 1:48.71 4th (P)
4x400 3:05.22 2nd (F)
Penn Relays    4/27 - Apr 29, 2017
4x400 3:05.69  (F)
4x800 7:20.54  (F)
1600SMR 3:17.40  (F)
Virginia Challenge    4/21 - Apr 22, 2017
800 1:45.12 1st (F)
1500 3:50.60 37th (F)
LSU Battle on the Bayou    Apr 8, 2017
1500 3:50.06 2nd (F)
4x400 3:06.63 2nd (F)
Florida Relays    3/30 - Apr 1, 2017
800 1:45.64 1st (F)
4x800 7:18.70 2nd (F)
NCAA Division I Indoor Track & Field Championships    3/10 - Mar 11, 2017
800 1:47.94 4th (F)
800 1:48.47 6th (P)
4x400 3:07.43 10th (F)
Big Ten Indoor Track and Field Championships    2/24 - Feb 25, 2017
800 1:47.23 1st (F)
800 1:48.48 1st (P)
4x400 3:04.80 1st (F)
DMR 9:42.12 4th (F)
PSU Tune-Up    Feb 18, 2017
600 1:19.76 3rd (F)
Mile 4:05.89 1st (F)
SPIRE NCAA Division 1 Indoor Track & Field Meet    2/10 - Feb 11, 2017
800 1:48.03 1st (F)
4x400 3:07.81 1st (F)
Penn State National    1/27 - Jan 28, 2017
600 1:14.96 2nd (F)
4x400 3:11.22 1st (F)
DMR 9:40.59 4th (F)
2017 Rod McCravy Memorial T&F Meet    1/20 - Jan 21, 2017
800 1:46.65 1st (F)
4x400 3:11.05 7th (F)
Nittany Lion Challenge    Jan 14, 2017
1000 2:22.14 2nd (F)
4x400 3:12.46 1st (F)
Dolan Duals    Sep 2, 2016
6K 19:20.8 22nd
NACAC U23 Championships    7/15 - Jul 17, 2016
800 1:47.52 1st (F)
2016 U.S. Olympic Trials    6/30 - Jul 10, 2016
800 1:46.47 6th (F)
800 1:45.95 7th (P)
800 1:47.60 2nd (P)
NCAA Division I Track & Field Championships    6/8 - Jun 11, 2016
800 1:45.76 4th (F)
800 1:46.24 5th (P)
NCAA Division I East Preliminary Round    5/26 - May 28, 2016
800 1:46.52 4th (P)
800 1:50.15 6th (P)
4x400 3:08.02 15th (P)
Big Ten Conference Outdoor Track & Field Championships    5/13 - May 15, 2016
800 1:46.21 1st (F)
800 1:49.40 2nd (P)
4x400 3:07.25 6th (F)
Jim Thorpe Open    May 6, 2016
1500 DNF  
Penn Relays    4/28 - Apr 30, 2016
4x400 3:10.25  (F)
4x800 7:17.37  (F)
DMR 9:35.51  (F)
Stanford Twilight    Apr 22, 2016
800 1:47.06 2nd (F)
Pepsi Invitational    Apr 9, 2016
800 1:47.87 2nd (F)
4x400 3:08.86 1st (F)
Florida Relays    3/31 - Apr 2, 2016
800 1:46.05 3rd (F)
4x800 7:19.98 1st (F)
NCAA Division I Indoor Track & Field Championships    3/11 - Mar 12, 2016
800 1:49.08 12th (P)
Big Ten Indoor Track and Field Championships    2/26 - Feb 27, 2016
800 1:46.24 1st (F)
800 1:48.93 1st (P)
4x400 3:09.59 6th (F)
DMR 9:43.25 1st (F)
Penn State Tune-Up    Feb 20, 2016
600 1:17.50 1st (F)
Fastrack National Invite    Feb 12, 2016
400 48.79 10th (F)
4x400 3:12.60 2nd (F)
Sykes & Sabock Challenge Cup    2/5 - Feb 6, 2016
800 1:47.31 1st (F)
Penn State National    Jan 29, 2016
800 1:48.12 6th (F)
4x400 3:10.29 1st (F)
DMR 9:27.20 1st (F)
Nittany Lion Challenge    Jan 16, 2016
600 1:17.74 1st (F)
4x400 3:09.01 1st (F)
Penn State Relays    Jan 9, 2016
4x400 3:11.39 1st (F)
4x800 7:25.28 1st (F)
400 Meters (Indoor)
48.79 Fastrack National Invite Feb 12, 2016
600 Meters (Indoor)
1:16.55 Clemson Invitational 1/19 - Jan 20, 2018
1:19.76 PSU Tune-Up Feb 18, 2017
1:14.96 Penn State National 1/27 - Jan 28, 2017
1:17.50 Penn State Tune-Up Feb 20, 2016
1:17.74 Nittany Lion Challenge Jan 16, 2016
800 Meters (Outdoor)
1:46.66 IAAF World Championships 8/4 - Aug 13, 2017
1:45.82 IAAF World Championships 8/4 - Aug 13, 2017
1:44.53 USATF Championships 6/22 - Jun 25, 2017
1:45.77 USATF Championships 6/22 - Jun 25, 2017
1:48.09 USATF Championships 6/22 - Jun 25, 2017
1:45.40 NCAA Division I Outdoor Track & Field Championships 6/7 - Jun 10, 2017
1:46.62 NCAA Division I Outdoor Track & Field Championships 6/7 - Jun 10, 2017
1:45.92 NCAA Division I East Preliminary Round 5/25 - May 27, 2017
1:49.54 NCAA Division I East Preliminary Round 5/25 - May 27, 2017
1:49.68 Big Ten Outdoor Championships 5/12 - May 14, 2017
1:48.71 Big Ten Outdoor Championships 5/12 - May 14, 2017
1:45.12 Virginia Challenge 4/21 - Apr 22, 2017
1:45.64 Florida Relays 3/30 - Apr 1, 2017
1:47.52 NACAC U23 Championships 7/15 - Jul 17, 2016
1:46.47 2016 U.S. Olympic Trials 6/30 - Jul 10, 2016
1:45.95 2016 U.S. Olympic Trials 6/30 - Jul 10, 2016
1:47.60 2016 U.S. Olympic Trials 6/30 - Jul 10, 2016
1:45.76 NCAA Division I Track & Field Championships 6/8 - Jun 11, 2016
1:46.24 NCAA Division I Track & Field Championships 6/8 - Jun 11, 2016
1:46.52 NCAA Division I East Preliminary Round 5/26 - May 28, 2016
1:50.15 NCAA Division I East Preliminary Round 5/26 - May 28, 2016
1:46.21 Big Ten Conference Outdoor Track & Field Championships 5/13 - May 15, 2016
1:49.40 Big Ten Conference Outdoor Track & Field Championships 5/13 - May 15, 2016
1:47.06 Stanford Twilight Apr 22, 2016
1:47.87 Pepsi Invitational Apr 9, 2016
1:46.05 Florida Relays 3/31 - Apr 2, 2016
800 Meters (Indoor)
1:47.94 NCAA Division I Indoor Track & Field Championships 3/10 - Mar 11, 2017
1:48.47 NCAA Division I Indoor Track & Field Championships 3/10 - Mar 11, 2017
1:47.23 Big Ten Indoor Track and Field Championships 2/24 - Feb 25, 2017
1:48.48 Big Ten Indoor Track and Field Championships 2/24 - Feb 25, 2017
1:48.03 SPIRE NCAA Division 1 Indoor Track & Field Meet 2/10 - Feb 11, 2017
1:46.65 2017 Rod McCravy Memorial T&F Meet 1/20 - Jan 21, 2017
1:49.08 NCAA Division I Indoor Track & Field Championships 3/11 - Mar 12, 2016
1:46.24 Big Ten Indoor Track and Field Championships 2/26 - Feb 27, 2016
1:48.93 Big Ten Indoor Track and Field Championships 2/26 - Feb 27, 2016
1:47.31 Sykes & Sabock Challenge Cup 2/5 - Feb 6, 2016
1:48.12 Penn State National Jan 29, 2016
1000 Meters (Indoor)
2:22.14 Nittany Lion Challenge Jan 14, 2017
1500 Meters (Outdoor)
3:50.60 Virginia Challenge 4/21 - Apr 22, 2017
3:50.06 LSU Battle on the Bayou Apr 8, 2017
DNF Jim Thorpe Open May 6, 2016
Mile (Indoor)
4:07.18 Nittany Lion Challenge Jan 13, 2018
4:05.89 PSU Tune-Up Feb 18, 2017
6k (XC)
19:20.8 Dolan Duals Sep 2, 2016

2018 Indoors

600 Meters
1:16.55 Clemson Invitational 1/19 - Jan 20, 2018
Mile
4:07.18 Nittany Lion Challenge Jan 13, 2018
4 x 400 Relay
3:08.17 Clemson Invitational 1/19 - Jan 20, 2018
3:10.66 Nittany Lion Challenge Jan 13, 2018

2017 Outdoors

800 Meters
1:46.66 IAAF World Championships 8/4 - Aug 13, 2017
1:45.82 IAAF World Championships 8/4 - Aug 13, 2017
1:44.53 USATF Championships 6/22 - Jun 25, 2017
1:45.77 USATF Championships 6/22 - Jun 25, 2017
1:48.09 USATF Championships 6/22 - Jun 25, 2017
1:45.40 NCAA Division I Outdoor Track & Field Championships 6/7 - Jun 10, 2017
1:46.62 NCAA Division I Outdoor Track & Field Championships 6/7 - Jun 10, 2017
1:45.92 NCAA Division I East Preliminary Round 5/25 - May 27, 2017
1:49.54 NCAA Division I East Preliminary Round 5/25 - May 27, 2017
1:49.68 Big Ten Outdoor Championships 5/12 - May 14, 2017
1:48.71 Big Ten Outdoor Championships 5/12 - May 14, 2017
1:45.12 Virginia Challenge 4/21 - Apr 22, 2017
1:45.64 Florida Relays 3/30 - Apr 1, 2017
1500 Meters
3:50.60 Virginia Challenge 4/21 - Apr 22, 2017
3:50.06 LSU Battle on the Bayou Apr 8, 2017
4 x 400 Relay
3:04.17 NCAA Division I Outdoor Track & Field Championships 6/7 - Jun 10, 2017
3:03.48 NCAA Division I East Preliminary Round 5/25 - May 27, 2017
3:05.22 Big Ten Outdoor Championships 5/12 - May 14, 2017
3:05.69 Penn Relays 4/27 - Apr 29, 2017
3:06.63 LSU Battle on the Bayou Apr 8, 2017
4 x 800 Relay
7:20.54 Penn Relays 4/27 - Apr 29, 2017
7:18.70 Florida Relays 3/30 - Apr 1, 2017
Sprint Medley Relay
3:17.40 Penn Relays 4/27 - Apr 29, 2017

2017 Indoors


2016 XC

6k (XC)
19:20.8 Dolan Duals Sep 2, 2016

2016 Outdoors

800 Meters
1:47.52 NACAC U23 Championships 7/15 - Jul 17, 2016
1:46.47 2016 U.S. Olympic Trials 6/30 - Jul 10, 2016
1:45.95 2016 U.S. Olympic Trials 6/30 - Jul 10, 2016
1:47.60 2016 U.S. Olympic Trials 6/30 - Jul 10, 2016
1:45.76 NCAA Division I Track & Field Championships 6/8 - Jun 11, 2016
1:46.24 NCAA Division I Track & Field Championships 6/8 - Jun 11, 2016
1:46.52 NCAA Division I East Preliminary Round 5/26 - May 28, 2016
1:50.15 NCAA Division I East Preliminary Round 5/26 - May 28, 2016
1:46.21 Big Ten Conference Outdoor Track & Field Championships 5/13 - May 15, 2016
1:49.40 Big Ten Conference Outdoor Track & Field Championships 5/13 - May 15, 2016
1:47.06 Stanford Twilight Apr 22, 2016
1:47.87 Pepsi Invitational Apr 9, 2016
1:46.05 Florida Relays 3/31 - Apr 2, 2016
1500 Meters
DNF Jim Thorpe Open May 6, 2016
4 x 400 Relay
3:08.02 NCAA Division I East Preliminary Round 5/26 - May 28, 2016
3:07.25 Big Ten Conference Outdoor Track & Field Championships 5/13 - May 15, 2016
3:10.25 Penn Relays 4/28 - Apr 30, 2016
3:08.86 Pepsi Invitational Apr 9, 2016
4 x 800 Relay
7:17.37 Penn Relays 4/28 - Apr 30, 2016
7:19.98 Florida Relays 3/31 - Apr 2, 2016
Distance Medley Relay
9:35.51 Penn Relays 4/28 - Apr 30, 2016

2016 Indoors