College Bests

800 2:02.90 6K (XC) 18:46.7
1500 3:58.83 8K (XC) 25:15.8
MILE 4:27.19 4.97 MILE (XC) 25:05.5
3000 8:21.33 5 MILE (XC) 25:15.3
5000 14:48.04 4.96 MILE (XC) 26:33.3
10K (XC) 30:35.7   
Hawkeye Invitational    1/12 - Jan 13, 2018
Mile 4:27.19 15th (F)
Big Ten Cross Country Championships    Oct 29, 2017
8K 25:15.8 49th
Bradley Pink Classic    Oct 13, 2017
4.97M 25:05.5 15th
Joe Piane Notre Dame Invitational    Sep 29, 2017
5M 25:15.3 105th
Hawkeye Invitational - Drake vs Iowa    Sep 1, 2017
6K 18:46.7 28th
Musco Twilight    Apr 22, 2017
3000 8:41.81 8th (F)
San Francisco State Distance Carnival    3/31 - Apr 1, 2017
5000 15:00.86 94th (F)
Baldy Castillo Invitational    3/17 - Mar 18, 2017
800 2:02.90 32nd (F)
1500 3:58.83 31st (F)
Big Ten Indoor Track and Field Championships    2/24 - Feb 25, 2017
3000 8:36.10 23rd (F)
Iowa Open    Feb 17, 2017
3000 8:21.33  (P)
3000 8:21.33 1st (F)
2017 Meyo Invitational    2/3 - Feb 4, 2017
5000 14:48.04 31st (F)
Larry Wieczorek Invitational    1/20 - Jan 21, 2017
3000 8:29.00 6th (F)
Border Battle    1/6 - Jan 7, 2017
Mile 4:31.57 12th (F)
Big 10 Championships    Oct 30, 2016
8K 26:45.2 91st
ISU adidas Pre Nationals    Oct 15, 2016
8K 26:30.9 234th
DI Midwest Regional Preview    Oct 1, 2016
8K 25:38.0 6th
ROY GRIAK INVITATIONAL    Sep 24, 2016
8K 27:28.2 184th
ISU Country Financial Invitational    Sep 9, 2016
4.97M 26:04.5 24th
Hawkeye Invitational - Drake vs Iowa    Sep 2, 2016
6K 18:50.1 29th
Big Ten Championships    Nov 1, 2015
8K 26:54.8 97th
Bradley 'Pink' Classic Invitational    Oct 16, 2015
4.97M 25:23.9 85th
800 Meters (Outdoor)
2:02.90 Baldy Castillo Invitational 3/17 - Mar 18, 2017
1500 Meters (Outdoor)
3:58.83 Baldy Castillo Invitational 3/17 - Mar 18, 2017
Mile (Indoor)
4:27.19 Hawkeye Invitational 1/12 - Jan 13, 2018
4:31.57 Border Battle 1/6 - Jan 7, 2017
3000 Meters (Outdoor)
8:41.81 Musco Twilight Apr 22, 2017
3000 Meters (Indoor)
8:36.10 Big Ten Indoor Track and Field Championships 2/24 - Feb 25, 2017
8:21.33 Iowa Open Feb 17, 2017
8:21.33 Iowa Open 2/17 - Feb 18, 2017
8:29.00 Larry Wieczorek Invitational 1/20 - Jan 21, 2017
5000 Meters (Outdoor)
15:00.86 San Francisco State Distance Carnival 3/31 - Apr 1, 2017
5000 Meters (Indoor)
14:48.04 2017 Meyo Invitational 2/3 - Feb 4, 2017
10k (XC)
30:35.7 NCAA Division I Midwest Region Cross Country Championships Nov 10, 2017
32:15.2 NCAA Division I Midwest Region Cross Country Championships Nov 11, 2016
6k (XC)
18:46.7 Hawkeye Invitational - Creighton vs Iowa Sep 1, 2017
18:46.7 Hawkeye Invitational - Drake vs Iowa Sep 1, 2017
18:46.7 Hawkeye Invitational - Illinois State vs Iowa Sep 1, 2017
18:46.7 Hawkeye Invitational - Iowa vs Iowa Central CC Sep 1, 2017
18:46.7 Hawkeye Invitational - Iowa vs Iowa State Sep 1, 2017
18:46.7 Hawkeye Invitational - Iowa vs Northern Iowa Sep 1, 2017
18:50.1 Hawkeye Invitational - Bradley vs Iowa Sep 2, 2016
18:50.1 Hawkeye Invitational - Creighton vs Iowa Sep 2, 2016
18:50.1 Hawkeye Invitational - Drake vs Iowa Sep 2, 2016
18:50.1 Hawkeye Invitational - Illinois State vs Iowa Sep 2, 2016
18:50.1 Hawkeye Invitational - Illinois vs Iowa Sep 2, 2016
18:50.1 Hawkeye Invitational - Iowa vs Iowa State Sep 2, 2016
18:50.1 Hawkeye Invitational - Iowa vs Missouri Sep 2, 2016
18:50.1 Hawkeye Invitational - Iowa vs Northern Iowa Sep 2, 2016
8k (XC)
25:15.8 Big Ten Cross Country Championships Oct 29, 2017
26:45.2 Big 10 Championships Oct 30, 2016
26:30.9 ISU adidas Pre Nationals Oct 15, 2016
25:38.0 DI Midwest Regional Preview Oct 1, 2016
27:28.2 ROY GRIAK INVITATIONAL Sep 24, 2016
26:54.8 Big Ten Championships Nov 1, 2015
4.97 Mile (XC)
25:05.5 Bradley Pink Classic Oct 13, 2017
26:04.5 ISU Country Financial Invitational Sep 9, 2016
25:23.9 Bradley 'Pink' Classic Invitational Oct 16, 2015
5 Mile (XC)
25:15.3 Joe Piane Notre Dame Invitational Sep 29, 2017
25:57.3 Joe Piane Notre Dame Cross Country Invitational Oct 2, 2015
4.96 Mile (XC)
26:33.3 Woody Greeno/Jay Dirksen University Division Sep 16, 2017

2018 Indoors

Mile
4:27.19 Hawkeye Invitational 1/12 - Jan 13, 2018

2017 XC


2017 Outdoors

800 Meters
2:02.90 Baldy Castillo Invitational 3/17 - Mar 18, 2017
1500 Meters
3:58.83 Baldy Castillo Invitational 3/17 - Mar 18, 2017
3000 Meters
8:41.81 Musco Twilight Apr 22, 2017
5000 Meters
15:00.86 San Francisco State Distance Carnival 3/31 - Apr 1, 2017

2017 Indoors

3000 Meters
8:36.10 Big Ten Indoor Track and Field Championships 2/24 - Feb 25, 2017
8:21.33 Iowa Open Feb 17, 2017
8:21.33 Iowa Open 2/17 - Feb 18, 2017
8:29.00 Larry Wieczorek Invitational 1/20 - Jan 21, 2017
Mile
4:31.57 Border Battle 1/6 - Jan 7, 2017
3000 Meters
8:36.10 Big Ten Indoor Track and Field Championships 2/24 - Feb 25, 2017
8:21.33 Iowa Open Feb 17, 2017
8:21.33 Iowa Open 2/17 - Feb 18, 2017
8:29.00 Larry Wieczorek Invitational 1/20 - Jan 21, 2017
5000 Meters
14:48.04 2017 Meyo Invitational 2/3 - Feb 4, 2017

2016 XC


2015 XC