College Bests

400 53.58 5000 14:27.94
800 1:55.31 10K (XC) 30:14.0
1500 3:50.78 8K (XC) 24:37.9
MILE 4:13.19 7.25K (XC) 23:19.9
3000 8:19.44 6.2 MILE (XC) 30:27.5
2017 West Coast Last Chance Open    May 12-13, 2017
800 NT  
1500 3:53.68 9th (F)
5000 NT  
PacWest Outdoor Track & Field Championships    Apr 28-29, 2017
1500 3:53.22 4th (F)
5000 15:05.42 2nd (F)
Stanford Cardinal Classic    Apr 21-22, 2017
1500 3:52.79 4th (F)
Mt. SAC Relays    Apr 13-15, 2017
5000 14:27.94 39th (F)
San Francisco State Distance Carnival    Mar 31 - Apr 1, 2017
1500 3:56.08 18th (F)
Mile 4:46.87 29th (F)
5000 14:30.63 46th (F)
Sacramento State Hornet Invitational    Mar 17-19, 2017
800 1:56.23 17th (F)
1500 3:50.78 4th (F)
Stanislaus Kim Duyst Invitational    Mar 3-4, 2017
800 1:58.61 5th (F)
1500 3:57.43 1st (F)
BU Last Chance 2017    Feb 26, 2017
5000 DNF  
2017 UW Open    Feb 12, 2017
3000 8:19.44 7th (F)
2017 Husky Classic    Feb 10-11, 2017
3000 8:24.70 71st (F)
DMR 9:59.22 3rd (F)
2017 UW Invitational    Jan 27-28, 2017
3000 8:27.07 45th (F)
DMR 10:02.75 8th (F)
2017 Great Dane Classic    Jan 14, 2017
3000 8:30.41 9th (F)
Towson Tiger Invitational    Jan 14, 2017
800 DNF  
PacWest Cross Country Championships    Oct 22, 2016
8K 28:18.2 12th
San Francisco State Invitational    Oct 7, 2016
8K 25:17.8 4th
CXC West Region Preview    Oct 1, 2016
8K 24:45.4 35th
Speedway Meadow Duals    Sep 15, 2016
7.25K 23:19.9 3rd
San Francisco Invitational    Sep 3, 2016
8K 25:58.9 51st
2016 West Coast Last Chance    May 13-14, 2016
800 NT  
1500 3:57.74 21st (F)
PacWest Outdoor Track & Field Championships    Apr 28-29, 2016
1500 3:55.02 6th (F)
Brutus Hamilton Challenge    Apr 23, 2016
5000 15:03.53 13th (F)
Bryan Clay Invitational    Apr 14-15, 2016
1500 3:57.39 116th (F)
Sacramento State Hornet Invitational    Mar 18-19, 2016
800 1:55.31  (F)
1500 3:51.28  (F)
4x400 3:18.89  (F)
2016 Stanislaus Kim Duyst Invitational    Mar 4-5, 2016
400 53.58 4th (F)
800 1:59.88 2nd (F)
SPU Final Qualifier    Feb 27, 2016
Mile 4:13.19 6th (F)
DMR DQ  
UW Open    Feb 14, 2016
Mile 4:16.92 16th (F)
4x400 3:28.70 4th (F)
UW Invitational    Jan 29-30, 2016
DMR 10:11.04 7th (F)
Pac West Conference Championships    Oct 24, 2015
8K 24:37.9 3rd
San Francisco State Invitational    Oct 9, 2015
8K 25:45.3 35th
Stanford Invitational    Sep 26, 2015
8K 25:43.8 126th
Ash Creek XC    Sep 11, 2015
6.3K DNF 151st
San Francisco XC Invitational    Sep 5, 2015
8K 27:12.0 62nd
400 Meters (Outdoor)
53.58 2016 Stanislaus Kim Duyst Invitational Mar 4-5, 2016
800 Meters (Outdoor)
NT 2017 West Coast Last Chance Open May 12-13, 2017
1:56.23 Sacramento State Hornet Invitational Mar 17-19, 2017
1:58.61 Stanislaus Kim Duyst Invitational Mar 3-4, 2017
NT 2016 West Coast Last Chance May 13-14, 2016
1:55.31 Sacramento State Hornet Invitational Mar 18-19, 2016
1:59.88 2016 Stanislaus Kim Duyst Invitational Mar 4-5, 2016
1500 Meters (Outdoor)
3:53.68 2017 West Coast Last Chance Open May 12-13, 2017
3:53.22 PacWest Outdoor Track & Field Championships Apr 28-29, 2017
3:52.79 Stanford Cardinal Classic Apr 21-22, 2017
3:56.08 San Francisco State Distance Carnival Mar 31 - Apr 1, 2017
3:50.78 Sacramento State Hornet Invitational Mar 17-19, 2017
3:57.43 Stanislaus Kim Duyst Invitational Mar 3-4, 2017
3:57.74 2016 West Coast Last Chance May 13-14, 2016
3:55.02 PacWest Outdoor Track & Field Championships Apr 28-29, 2016
3:57.39 Bryan Clay Invitational Apr 14-15, 2016
3:51.28 Sacramento State Hornet Invitational Mar 18-19, 2016
Mile (Outdoor)
4:46.87 San Francisco State Distance Carnival Mar 31 - Apr 1, 2017
Mile (Indoor)
4:13.19 SPU Final Qualifier Feb 27, 2016
4:16.92 UW Open Feb 14, 2016
3000 Meters (Indoor)
8:19.44 2017 UW Open Feb 12, 2017
8:24.70 2017 Husky Classic Feb 10-11, 2017
8:27.07 2017 UW Invitational Jan 27-28, 2017
8:30.41 2017 Great Dane Classic Jan 14, 2017
5000 Meters (Outdoor)
NT 2017 West Coast Last Chance Open May 12-13, 2017
15:05.42 PacWest Outdoor Track & Field Championships Apr 28-29, 2017
14:27.94 Mt. SAC Relays Apr 13-15, 2017
14:30.63 San Francisco State Distance Carnival Mar 31 - Apr 1, 2017
15:03.53 Brutus Hamilton Challenge Apr 23, 2016
10k (XC)
31:42.5 NCAA Division II Cross Country Championships Nov 19, 2016
31:01.4 NCAA Division II Cross Country Championships Nov 21, 2015
30:14.0 NCAA Division II West Region Cross Country Championships Nov 7, 2015
8k (XC)
28:18.2 PacWest Cross Country Championships Oct 22, 2016
25:17.8 San Francisco State Invitational Oct 7, 2016
24:45.4 CXC West Region Preview Oct 1, 2016
25:58.9 San Francisco Invitational Sep 3, 2016
24:37.9 Pac West Conference Championships Oct 24, 2015
25:45.3 San Francisco State Invitational Oct 9, 2015
25:43.8 Stanford Invitational Sep 26, 2015
27:12.0 San Francisco XC Invitational Sep 5, 2015
7.25k (XC)
23:19.9 Speedway Meadow Duals Sep 15, 2016
6.2 Mile (XC)
30:27.5 NCAA Division II West Region Cross Country Championships Nov 5, 2016

2017 Outdoors


2017 Indoors

800 Meters
DNF Towson Tiger Invitational Jan 14, 2017
3000 Meters
8:19.44 2017 UW Open Feb 12, 2017
8:24.70 2017 Husky Classic Feb 10-11, 2017
8:27.07 2017 UW Invitational Jan 27-28, 2017
8:30.41 2017 Great Dane Classic Jan 14, 2017
5000 Meters
DNF BU Last Chance 2017 Feb 26, 2017
Distance Medley Relay
9:59.22 2017 Husky Classic Feb 10-11, 2017
10:02.75 2017 UW Invitational Jan 27-28, 2017

2016 XC


2016 Outdoors


2016 Indoors

Mile
4:13.19 SPU Final Qualifier Feb 27, 2016
4:16.92 UW Open Feb 14, 2016
4 x 400 Relay
3:28.70 UW Open Feb 14, 2016
Distance Medley Relay
DQ SPU Final Qualifier Feb 27, 2016
10:11.04 UW Invitational Jan 29-30, 2016

2015 XC