College Bests

400 1:02.86 3000S 11:42.37
800 2:17.33 5K (XC) 18:23.0
1000 2:59.22 6K (XC) 21:37.5
1500 4:50.50 4K (XC) 14:19.8
MILE 5:11.84   
UND Tune-Up    Feb 17, 2018
800 2:17.33 1st (F)
NSIC Track and Field Indoor Championship    Feb 11-24, 2018
1000 2:59.75 7th (P)
DMR 12:33.91 6th (F)
Bison Open    Feb 2-3, 2018
1000 3:03.70 1st (F)
4x400 4:00.13 2nd (F)
Cobber Open    Jan 20, 2018
800 2:19.99 1st (F)
Thundering Herd Classic    Jan 13, 2018
1000 3:12.73 3rd (F)
Mile 5:23.99 21st (F)
2017 NSIC Cross Country Championships    Oct 21, 2017
6K 22:32.2 27th
ROY GRIAK INVITATIONAL    Sep 23, 2017
6K 23:45.7 44th
MSU - Moorhead - Dragon Twilight    Sep 8, 2017
4K 14:19.8 9th
2017 NSIC Outdoor Track & Field Meet    May 12-13, 2017
3000S 11:42.37 9th (F)
Masanz Invitational    May 6, 2017
1500 4:50.50 2nd (F)
2017 Drake Relays presented by Hy-Vee    Apr 26-29, 2017
DMR 11:56.68 1st (F)
Lyle Hokanson Classic    Apr 21-22, 2017
3000S 11:57.94 3rd (F)
2017 Al Bortke Open & Multi    Apr 8-9, 2017
3000S DQ  
4x400 4:05.36 2nd (F)
SMSU Mustang Open    Mar 31 - Apr 1, 2017
1500 4:52.62 3rd (F)
NSIC Indoor Conference Championships    Feb 24-25, 2017
1000 3:03.76 6th (F)
1000 2:59.22 4th (P)
DMR 12:52.76 8th (F)
Beaver Twilight    Feb 17, 2017
800 2:20.74 2nd (F)
SDSU Indoor Classic    Feb 10-11, 2017
1000 3:05.10 13th (F)
Bison Open    Feb 3-4, 2017
Mile 5:15.48 7th (F)
Cobber Double Duals    Jan 28, 2017
1000 3:04.23 1st (F)
4x400 4:07.86 2nd (F)
Bison Classic    Jan 14, 2017
800 2:22.88 2nd (F)
4x400 4:08.37 5th (F)
2016 NSIC Cross Country Championships    Oct 22, 2016
6K 21:37.5 16th
ROY GRIAK INVITATIONAL    Sep 24, 2016
6K 24:34.8 55th
MSU - Moorhead Dragon Twilight    Sep 9, 2016
4K 14:50.6 14th
NSIC Outdoor Track and Field Meet    May 13-14, 2016
800 2:21.99 15th (P)
4x400 4:02.37 6th (F)
Ron Masanz Classic    May 7, 2016
800 2:18.84 2nd (F)
Cobber Twilight    Apr 26, 2016
400 1:02.86 3rd (F)
4x400 4:10.87 2nd (F)
4x800 10:21.81 2nd (F)
Lyle Hokanson Classic    Apr 22-23, 2016
800 2:23.70 12th (F)
2016 Al Bortke Open    Apr 9, 2016
800 2:26.09 2nd (F)
1500 4:57.76 7th (F)
Vance Butler Invitational    Apr 3, 2016
800 2:21.54 7th (F)
NSIC Indoor Conference Championships    Feb 26-27, 2016
800 2:21.70 10th (P)
Mile 5:18.22 10th (F)
Mile 5:16.75 9th (P)
Thundering Herd Classic    Feb 13, 2016
800 2:20.42 4th (F)
Jack Johnson Classic    Jan 29-30, 2016
Mile 5:11.84 6th (F)
Bison Classic    Jan 16, 2016
800 2:18.33 3rd (F)
Northern Sun Conference Championships    Oct 24, 2015
6K 24:46.0 37th
ROY GRIAK INVITATIONAL    Sep 26, 2015
6K 24:05.9 30th
400 Meters (Outdoor)
1:02.86 Cobber Twilight Apr 26, 2016
800 Meters (Outdoor)
2:21.99 NSIC Outdoor Track and Field Meet May 13-14, 2016
2:18.84 Ron Masanz Classic May 7, 2016
2:23.70 Lyle Hokanson Classic Apr 22-23, 2016
2:26.09 2016 Al Bortke Open Apr 9, 2016
2:21.54 Vance Butler Invitational Apr 3, 2016
800 Meters (Indoor)
2:17.33 UND Tune-Up Feb 17, 2018
2:19.99 Cobber Open Jan 20, 2018
2:20.74 Beaver Twilight Feb 17, 2017
2:22.88 Bison Classic Jan 14, 2017
2:21.70 NSIC Indoor Conference Championships Feb 26-27, 2016
2:20.42 Thundering Herd Classic Feb 13, 2016
2:18.33 Bison Classic Jan 16, 2016
1000 Meters (Indoor)
2:59.75 NSIC Track and Field Indoor Championship Feb 11-24, 2018
3:03.70 Bison Open Feb 2-3, 2018
3:12.73 Thundering Herd Classic Jan 13, 2018
3:03.76 NSIC Indoor Conference Championships Feb 24-25, 2017
2:59.22 NSIC Indoor Conference Championships Feb 24-25, 2017
3:05.10 SDSU Indoor Classic Feb 10-11, 2017
3:04.23 Cobber Double Duals Jan 28, 2017
1500 Meters (Outdoor)
4:50.50 Masanz Invitational May 6, 2017
4:52.62 SMSU Mustang Open Mar 31 - Apr 1, 2017
4:57.76 2016 Al Bortke Open Apr 9, 2016
Mile (Indoor)
5:23.99 Thundering Herd Classic Jan 13, 2018
5:15.48 Bison Open Feb 3-4, 2017
5:18.22 NSIC Indoor Conference Championships Feb 26-27, 2016
5:16.75 NSIC Indoor Conference Championships Feb 26-27, 2016
5:11.84 Jack Johnson Classic Jan 29-30, 2016
5k (XC)
18:23.0 Jimmie Invitational Cross Country Meet Oct 6, 2017
18:45.0 Jimmie Invitational Cross Country Meet Oct 7, 2016
18:47.0 Jimmie Invitational Cross Country Meet Oct 9, 2015
6k (XC)
23:37.3 NCAA Division II Central Region Cross Country Championships Nov 4, 2017
22:32.2 2017 NSIC Cross Country Championships Oct 21, 2017
23:45.7 ROY GRIAK INVITATIONAL Sep 23, 2017
22:01.4 NCAA Division II Central Region Cross Country Championships Nov 5, 2016
21:37.5 2016 NSIC Cross Country Championships Oct 22, 2016
24:34.8 ROY GRIAK INVITATIONAL Sep 24, 2016
22:34.8 NCAA Division II Central Region Cross Country Championships Nov 7, 2015
24:46.0 Northern Sun Conference Championships Oct 24, 2015
24:05.9 ROY GRIAK INVITATIONAL Sep 26, 2015
3000 Steeplechase (Outdoor)
11:42.37 2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
11:57.94 Lyle Hokanson Classic Apr 21-22, 2017
DQ 2017 Al Bortke Open & Multi Apr 8-9, 2017
4k (XC)
14:19.8 MSU - Moorhead - Dragon Twilight Sep 8, 2017
14:50.6 MSU - Moorhead Dragon Twilight Sep 9, 2016

2018 Indoors

800 Meters
2:17.33 UND Tune-Up Feb 17, 2018
2:19.99 Cobber Open Jan 20, 2018
1000 Meters
2:59.75 NSIC Track and Field Indoor Championship Feb 11-24, 2018
3:03.70 Bison Open Feb 2-3, 2018
3:12.73 Thundering Herd Classic Jan 13, 2018
Mile
5:23.99 Thundering Herd Classic Jan 13, 2018
4 x 400 Relay
4:00.13 Bison Open Feb 2-3, 2018
Distance Medley Relay
12:33.91 NSIC Track and Field Indoor Championship Feb 11-24, 2018

2017 XC


2017 Outdoors

1500 Meters
4:50.50 Masanz Invitational May 6, 2017
4:52.62 SMSU Mustang Open Mar 31 - Apr 1, 2017
3000 Steeplechase
11:42.37 2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
11:57.94 Lyle Hokanson Classic Apr 21-22, 2017
DQ 2017 Al Bortke Open & Multi Apr 8-9, 2017
4 x 400 Relay
4:05.36 2017 Al Bortke Open & Multi Apr 8-9, 2017
Distance Medley Relay
11:56.68 2017 Drake Relays presented by Hy-Vee Apr 26-29, 2017

2017 Indoors

800 Meters
2:20.74 Beaver Twilight Feb 17, 2017
2:22.88 Bison Classic Jan 14, 2017
1000 Meters
3:03.76 NSIC Indoor Conference Championships Feb 24-25, 2017
2:59.22 NSIC Indoor Conference Championships Feb 24-25, 2017
3:05.10 SDSU Indoor Classic Feb 10-11, 2017
3:04.23 Cobber Double Duals Jan 28, 2017
Mile
5:15.48 Bison Open Feb 3-4, 2017
4 x 400 Relay
4:07.86 Cobber Double Duals Jan 28, 2017
4:08.37 Bison Classic Jan 14, 2017
Distance Medley Relay
12:52.76 NSIC Indoor Conference Championships Feb 24-25, 2017

2016 XC


2016 Outdoors

400 Meters
1:02.86 Cobber Twilight Apr 26, 2016
800 Meters
2:21.99 NSIC Outdoor Track and Field Meet May 13-14, 2016
2:18.84 Ron Masanz Classic May 7, 2016
2:23.70 Lyle Hokanson Classic Apr 22-23, 2016
2:26.09 2016 Al Bortke Open Apr 9, 2016
2:21.54 Vance Butler Invitational Apr 3, 2016
1500 Meters
4:57.76 2016 Al Bortke Open Apr 9, 2016
4 x 400 Relay
4:02.37 NSIC Outdoor Track and Field Meet May 13-14, 2016
4:10.87 Cobber Twilight Apr 26, 2016
4 x 800 Relay
10:21.81 Cobber Twilight Apr 26, 2016

2016 Indoors


2015 XC